Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten free and dairy free meals and dessert ideas


Ginger1012

Recommended Posts

Ginger1012 Explorer

I am really struggling with finding meals I can make that is gluten free, dairy free, chocolate, and soy free. I am struggling to find meals and snacks for on the go and traveling. I have trouble coming up with a variety of different meals for dinner. I am getting sick of rice, potatoes, chicken, and beans as my main dish. I have yet found a good cookie recipe or any kind of dessert that isn't dry. I need so advice on where to look or if you know any good recipes.

It would be very helpful if anyone had any quick dinner meals as well. I have been unable to cook more than and 20 minutes due to vertigo and balance issues. 

thanks 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tessa25 Rising Star

In case you need a new way to eat potatoes I'll include potatoes.

One pot meal: Ham, cut potatoes, Cabbage cut in quarters in a pot with some water, salt pepper. Cook until potatoes are done. Add butter to veggies to taste. Can also be done with corned beef.

Chicken, salt, butter cooked in oven  on top of rice made with chicken broth instead of water.

Steak, baked potato, corn  or broccoli, or cauliflower. Can make gravy from beef broth, butter, flower, salt.

Tuna, hard boiled eggs, dairy free mayonnaise, pasta, celery, onion, italian dressing. Lasts several days.

Buy some Udi's frozen meals. I hear there meatballs are good.

 

Different ways to eat potatoes: Tater tots, potato pancakes, small cubes and boil them, baked, hash browns, potato skins, pan fried slices. Ore ida has many types you can just stick in the oven.

Egg salad sandwiches.

Quiche.

Pork chops.

Cook zucchini slices in olive oil, salt to taste. Cook hamburger, put 6 cooked zucchini slices on the burger.

 

Would a bar height stool with arm rests help with vertigo?

Ennis-TX Grand Master

Stir fries, sandwhiches, omelettes, soups, stews, roasted fish over sautes/steamed veggies, roasted/grilled beef or pork over said veggies. salads, I can suggest a TON of ingredients that are safe.....I eat gluten and dairy free, all the time no soy either......or actual meats due to inability to digest them....>.> but I also live on a raw unsweetened cocoa. I have recipes for various baked goods, and even dairy free cheese sauces.  If you need to buy foods I have a whole list of different gluten-free foods, and specialty foods. Heck they even make a sugar free and dairy free ice cream now days which is godly. I make my own pizza often or buy a crust from califlour foods and put my own toppings on it and my own cheese sauces. Julian bakery makes a grain free bread that is also dairy free and soy free. Everyone else swears by canyon house bake house.

https://www.celiac.com/forums/topic/117090-gluten-free-food-alternatives-list/

Need a soft super moist gluten-free cookie cake recipes? I got one for a super gooy cookie cake using a bean base, and another cinnamon banana cake that is super moist and soft, also quite thick almost dough like....sort of my craving. I also have a SUPER moist almond butter cookie recipe that you have to make in a muffin tin or they spread out too much.

 

tessa25 Rising Star

Why is it the two people with the most severe diet restrictions are always the first to answer food questions? Haha, I think we obsess about food.

 

Ennis-TX Grand Master
3 minutes ago, tessa25 said:

Why is it the two people with the most severe diet restrictions are always the first to answer food questions? Haha, I think we obsess about food.

 

...Yes I LOVE cooking and trying to do mad scientist like experiments with food to recreate flavors and make something enjoyable.....really after over 2 years of the most restrictive diet ever I am crazy about trying to create stuff......I really need a sponsor to pay for my experiments lol. Anyway linkin a few of those recipes for Ginger

https://www.celiac.com/forums/topic/117479-paleo-cinnamon-cake-recipe/

https://www.celiac.com/forums/topic/118568-almond-butter-bars/

https://www.celiac.com/forums/topic/118660-almond-butter-cookies/

https://www.celiac.com/forums/topic/118661-cinnamon-roll-cookie-cake/

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,892
    • Most Online (within 30 mins)
      7,748

    Beth T
    Newest Member
    Beth T
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • lehum
      The article was shocking - and horrifying - to read. For me it’s a good argument to cook as many fresh foods as possible. I personally can’t do grain free because I lose weight too quickly and don’t feel full, but I will be sticking to companies I trust like Lundberg for rice.    I live in Germany and thankfully, labeling here is more transparent and more trustworthy than it appears to be in the U.S. these days (where I’m also originally from).  I am so sorry to hear this! May you heal quickly. ❤️
    • Scott Adams
      Yes, it is unfortunate that the GFCO seems to have a policy that allows companies that it certifies to lower their guard the longer that they've had their certification. After jumping though the harder GFCO testing requirements for long enough they seem to "rubber stamp" companies and allow them to keep their certification with much less testing going forward. To me this is like having a restaurant where you train the staff one time about how do handle gluten-free foods, and do the training less and less over time, even though you might have high turnover in the industry. People in big food production and supply companies come and go, just like in restaurants, and it's important never to lower your guard.
    • Scott Adams
      There are tons of ingredients that can cause IBS-like issues in anyone, but especially in newly diagnosed celiacs, and it would probably make sense for us to do an article on that topic, but here is an article that might be helpful:  
    • Waterdance
      Thanks but that amount of gluten will def have me in chronic pain and discomfort. My hemorrhoids issues are quite severe. Part of the reason I've abandoned diagnosis. 
    • Beverage
      Are you exposed to any airborne sources of gluten? We have an older house and constantly fixing something. Cutting into old wall board or plaster can release gluten into the air. Also, the sickest i ever got was from taking care of my neighbor's chickens, they get excited and kick up everything, air filled with dust. Sure enough, their food contained gluten grain.  Any pets? If they are eating gluten, they lick themselves, you pet them .... my pets all eat grain free pet food. If I pet someone else's critters, which I am compelled to do, I immediately was hands.
×
×
  • Create New...