Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Top 5 Naturally Gluten Free Foods


JessicaB

Recommended Posts

JessicaB Explorer

What are 5 foods you still eat that you didnt realize are gluten free. Even though i dont start my diet till next week heres a few of my upcoming favorites,

Utz Cheese puffs

Rice crispies

Hershey kisses (what candies have gluten???)

White cheddar popcorn- right??

apples n peanut butter


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

Here are some discoveries that I've made :)

Old El Paso corn tortillas, salsa, and taco seasoning mix.

Cadbury Trebor Allan swedish berries, cherry blasters, sour patch kids, gummie bears, and fuzzy peachs.

McCormick chicken and beef flavoured bouillon cubes

Thai Kitchen's gluten free products Open Original Shared Link

Cavendish straight cut, shoestring, country cut, and crinkle cut french fries.

JessicaB Explorer

Thanks for all of the ideas. Im really trying to take in as much as possible and get some great ideas on what to eat. I need to get a cookbook :) Any ideas you can always email me!

tarnalberry Community Regular

Rice Crispies, the real stuff, is NOT gluten free. It has barley malt.

par18 Apprentice

potatoes(any form)

tortilla chips

meats

fruit and veggies

cornbread

jerseyangel Proficient

Dove Dark Chocolate

Lay's Natural Reduced Fat Ruffles

Mashed and baked potatoes

Steak cooked in gas grill

Tropicacana Pure Premium OJ--Grovestand

Bananas (Honorable mention--no matter how bad my stomach feels, I can always eat them)

CeliaCruz Rookie

Risotto

Kozy Shack Tapioca Pudding (and Rice Pudding!)

Haggen Daz Ice Cream Bars

St. Andre Triple Creme Cheese (like Brie only better!)

Mashed Potatoes


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jenvan Collaborator

Jessica-

Did you catch Tiffany's post? I was going to ask the same thing--you mean the treats, not the 'snap, crackle and pop' ?

Select flavors of Han's chicken sausages (not all are gluten-free)

lentils

Grandma Ferndon salsas (raspberry chiptole-yum!)

natural peanut butter

apples

boy, that's a random list.

mookie03 Contributor

sweet potatoes

natural peanut butter

chocolate- reeses, snickers, m&ms, etc.

starbucks

broccoli (i know, im weird but this is my fav food)

rice pudding (sooooooo yum)

apples, pears (with peanut butter of course)

cheese!

Guest BERNESES

1. Reese's peanut butter cups

2. Peanut butter

3. Ben and Jerry's coffee heath bar crunch ice cream (when I can tolerate it)

4. A good champagne

5. Veggies, veggies, veggies and more veggies. Bring 'em on!

traveljunkie Rookie

1.vanilla soy ice cream

2. lundbergs barbecue rice chips

3.organic red kidney beans

4.cashews

5.all veggies

bluelotus Contributor

Potatoes (white and sweet)

Bananas (filling breakfast food)

Real peanut butter

Steak (I know, so bad for you and the enviro., but very tasty - I go organic)

Bragg's Liquid Aminos (yummy soy sauce replacement)

(Then there's always the basics of fruit and veggies, which I live off of for easy gluten-free snacks)

loraleena Contributor
What are 5 foods you still eat that you didnt realize are gluten free. Even though i dont start my diet till next week heres a few of my upcoming favorites,

Utz Cheese puffs

Rice crispies

Hershey kisses (what candies have gluten???)

White cheddar popcorn- right??

apples n peanut butter

Rice cripsies is not gluten free!! I believe it has barley malt or something like that. Also you need to watch out for cross contamination. For example the gluten free puffs may be made on the same line as something with wheat in it. Do lots of research please. Check out Whole foods market. They are very concious and aware and have a list of foods that are ok.

VydorScope Proficient

1) Meat - esply burgers! (Yes meat is GOOD for you)

2) Fruits

3) Coffee (thats a food group right? :D )

4) Most All Natural Ice Cream

5) Potateos

Nadtorious Rookie

1. Popcorn

2. Coffee

3. Steak

4. Dried Mango

5. Bacardi B)

ianm Apprentice

1. Meat - Fish, Fowl and Beast, it's all good.

2. Veggies

3. Fruit

4. Cheese

5. Wine

VegasCeliacBuckeye Collaborator

1. Bone In Ribeye Steak

2. Mashed Potatoes

3. Any of Ms. Leepers gluten free products

4. Bacon/Eggs

5. Tostitos w/ melted cheese and hot sauce

aikiducky Apprentice

1. bananas

2. raisins!

3. dates

4. darjeeling tea

5. smoked salmon

Hmmm..some days I live on those. :)

Pauliina

Guest BERNESES

This is a yummy list!

eeyor-fan Contributor
What are 5 foods you still eat that you didnt realize are gluten free. Even though i dont start my diet till next week heres a few of my upcoming favorites,

Utz Cheese puffs

Rice crispies

Hershey kisses (what candies have gluten???)

White cheddar popcorn- right??

apples n peanut butter

I cannot believe no one mentioned George's gluten-free Brownies or Glenny's gluten-free Cheesecake!!

jkmunchkin Rising Star

1. Tostitos & Salsa

2. Fresh Mozarella & Tomato (From Stew Leonards)

3. Meat/Poultry - steak on the grill, lamb chops, chicken, etc.

4. Chili with Frito Scoops (I just make it with taco seasoning now instead of the chili seasoning)

5. Ice Cream -- Preferably Haagen Dasz Rocky Road or Coffee or Ben & Jerry's Chunky Monkey or Cherry Garcia

JessicaB Explorer

Thanks to everyones replies, i now have alot of ideas for cooking!

teebs in WV Apprentice

What taco seasoning have you found that does not contain gluten? I have not been able to find any and have been making my own.

burdee Enthusiast

You asked for specific, naturally gluten free foods. So here's my top 5 favorites:

King Salmon (from the Pacific Northwest)

brussel sprouts (fresh from my garden)

Lundberg brown rice mixes (any)

avocados (esp. in my homemade guacomole)

bosc pears (from local orchards)

I could go on and on, but this month, those stand out. Hmmm ... if I added San Juan sesame tortilla chips, I'd have appetizer and a great dinner plus dessert (poached bosc pears). Those are also all dairy and soy free. ;)

BURDEE

Idahogirl Apprentice

I believe Pace taco sauce (red in the squeeze bottle) is gluten free. There are probably other squeeze bottle taco sauces that are gluten-free. My top five are:

Taquitos

Fritos/tortilla chips

Potatoes

Cocoa Pebbles

All meat

Lisa

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Russ H replied to Charlie1946's topic in Related Issues & Disorders
      15

      Severe severe mouth pain

    2. - cristiana replied to Charlie1946's topic in Related Issues & Disorders
      15

      Severe severe mouth pain

    3. - Scott Adams replied to lmemsm's topic in Gluten-Free Recipes & Cooking Tips
      12

      gluten free cookie recipes

    4. - Florence Lillian replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fermented foods, Kefir, Kombucha?

    5. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      15

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,910
    • Most Online (within 30 mins)
      7,748

    Vicki Swor
    Newest Member
    Vicki Swor
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Russ H
      Hi Charlie, You sound like you have been having a rough time of it. Coeliac disease can cause a multitude of skin, mouth and throat problems. Mouth ulcers and enamel defects are well known but other oral conditions are also more common in people with coeliac disease: burning tongue, inflamed and swollen tongue, difficulty swallowing, redness and crusting in the mouth corners, and dry mouth to name but some. The link below is for paediatric dentistry but it applies to adults too.  Have you had follow up for you coeliac disease to check that your anti-tTG2 antibodies levels have come down? Are you certain that you not being exposed to significant amounts of gluten? Are you taking a PPI for your Barrett's oesophagus? Signs of changes to the tongue can be caused by nutritional deficiencies, particularly iron, B12 and B9 (folate) deficiency. I would make sure to take a good quality multivitamin every day and make sure to take it with vitamin C containing food - orange juice, broccoli, cabbage etc.  Sebaceous hyperplasia is common in older men and I can't find a link to coeliac disease.   Russ.   Oral Manifestations in Pediatric Patients with Coeliac Disease – A Review Article
    • cristiana
      Hi @Charlie1946 You are very welcome.   I agree wholeheartedly with @knitty kitty:  "I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants." I had a type of tingling/sometimes pain in my cheek about 2 years after my diagnosis.  I noticed it after standing in cold wind, affecting  me after the event - for example, the evening after standing outside, I would feel either tingling or stabbing pain in my cheek.   I found using a neck roll seemed to help, reducing caffeine, making sure I was well-hydrated, taking B12 and C vitamins and magnesium.  Then when the lockdowns came and I was using a facemask I realised that this pain was almost entirely eliminated by keeping the wind off my face.  I think looking back I was suffering from a type of nerve pain/damage.  At the time read that coeliacs can suffer from nerve damage caused by nutritional deficiencies and inflammation, and there was hope that as bodywide healing took place, following the adoption of a strict gluten free diet and addressing nutritional deficiencies, recovery was possible.   During this time, I used to spend a lot of time outdoors with my then young children, who would be playing in the park, and I'd be sheltering my face with an upturned coat collar, trying to stay our of the cold wind!  It was during this time a number of people with a condition called Trigeminal Neuralgia came up to me and introduced themselves, which looking back was nothing short of miraculous as I live in a pretty sparsely populated rural community and it is quite a rare condition.   I met a number of non-coeliacs who had suffered with this issue  and all bar one found relief in taking medication like amitriptyline which are type of tricyclic anti-depressant.   They were not depressed, here their doctors had prescribed the drugs as pain killers to address nerve pain, hence I mention here.  Nerve pain caused by shingles is often treated with this type of medication in the UK too, so it is definitely worth bearing in mind if standard pain killers like aspirin aren't working. PS  How to make a neck roll with a towel: https://www.painreliefwellness.com.au/2017/10/18/cervical-neck-roll/#:~:text=1.,Very simple. 
    • Scott Adams
      We just added a ton of new recipes here: https://www.celiac.com/celiac-disease/gluten-free-recipes/gluten-free-dessert-recipes-pastries-cakes-cookies-etc/gluten-free-cookie-recipes/
    • Florence Lillian
      I have had celiac for many years and still had terrible digestion. I cook from scratch, never eat anything with gluten ( A Gut that needs special attention seems to affect many who suffer from celiac) .  I made my own Kombucha, it helped my Gut much more than the yogurt I made but I still had issues. Water Kefir did nothing. As a last resort I made MILK Kefir and it has really started healing my Gut. It has been about 2 months now and I am doing so much better. It was trial and error getting the right PH in the Kefir ferment that agreed with my stomach, too little ferment, too much, I finally hit the right one for me. Milk Kefir has the most probiotics than any of the other. I can't find my notes right now but there are at least 30 probiotics in Kefir, Kombucha has about 5-7 and yogurt around 3 if I recall correctly.  I wish you all the best, I know how frustrating this condition can be. 
    • Charlie1946
      @cristiana Hi, thank you so much, I will look into those books for sure! And get bloodwork at my next appointment. I have never been told I have TMJ, but I have seen information on it and the nerve issue while googling this devil plague in my mouth. Thank you so much for the advice!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.