Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What's Your Comfort Food?

mookie03

By mookie03
in Coping with Celiac Disease

Recommended Posts

mookie03 Contributor
mookie03
Posted

Just curious as to what everyone's food of choice is for when they are accidentally glutened... Before i knew it was gluten, my comfort food was always bread, bagels, crackers, etc., which obviously only made it worse! and of course Tums as well, which also aggravated my symptoms- awesome! Now I usually immediately turn to rice cakes w/ peanut butter, tinkyada pasta, gluten-free waffles (Van's) and nut thins w/ cheese- and i try to eat lots of small meals instead of larger ones...

Ok your turn, whats your comfort food? :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


laurelfla Enthusiast
laurelfla
Posted
Ok your turn, whats your comfort food? :)

pasta with a creamy sauce or cheese or chocolate. :D plus Lactaid.

jerseyangel Proficient
jerseyangel
Posted

Hot tea and Enjoy Life's Gingerbread Spice Cookies.

key Contributor
key
Posted

Stonyfield's lowfat lemon yogurt, bananas and Kinnikinnick english muffins toasted with two poached egg's.

Monica

jerseyangel Proficient
jerseyangel
Posted

How could I forget bananas?? They don't call them "the Celiac's best friend" for nothing!

Carriefaith Enthusiast
Carriefaith
Posted

orange juice :)

jenvan Collaborator
jenvan
Posted

Sprite. And some midel or enjoylife cookies, or glutano crackers--"like" saltines.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


dlp252 Apprentice
dlp252
Posted

I've found comfort in a baked potato a few times in the last few weeks, lol. :D

Jnkmnky Collaborator
Jnkmnky
Posted

real popcorn with real butter and extra salt and a coke. :P and a movie.

Guest nini
Guest nini
Posted

mexican food... the spicier the better! and the cheesier the better!

I don't know why but mexican food has ALWAYS been my fave. comfort food when I wasn't feeling good... it always would soothe my tummy!

Nachos with peppers and cheese and salsa and refried beans... YUM

traveljunkie Rookie
traveljunkie
Posted

I like to stay with safe foods.

-organic brown rice

-brussel sprouts with cashews

-rice cakes with almond butter

-popcorn

tarnalberry Community Regular
tarnalberry
Posted

homemade chicken rice soup - *nothing* preprocessed, just in case.

par18 Apprentice
par18
Posted

Since I have never been glutened ( on diet since May 05), I don't really have comfort food. Most of the time if I want something to snack on it is usually fruit,yogurt, nuts or chips.

mookie03 Contributor
mookie03
Posted
  • Author
Since I have never been glutened ( on diet since May 05), I don't really have comfort food. Most of the time if I want something to snack on it is usually fruit,yogurt, nuts or chips.

SERIOUSLY??? You've been on the diet since may and have never been glutened? Well, either you are one of those who doesnt experience symptoms or you are just MUCH better than i am at this- and if thats the case, do you want to start cooking for me? :P

Thanks for all the responses, i was actually curious b/c I noticed how much i still rely on bread-like products as comfort foods, which i found strange considering how sick the real thing makes me- i was curious as to whether other people did the same- but it really seems like we are all over the place in terms of what makes us feel better! (for example, orange juice would be the last food i would turn to when glutened b/c it doesnt make me feel that great to begin with!)

happy holidays everyone!

jkmunchkin Rising Star
jkmunchkin
Posted

Hot tea and white rice. (G-d that sounds depressing - lol).

I also kinda like Glutino sesame seed bagels toasted with vegetable cream cheese (again with my hot tea); but not until some of the pain subsides.

CaliGirl Newbie
CaliGirl
Posted

I have ginger tea to soothe the nausea, and then I try to get the biggest, healthiest salad I can. I figure the extra fiber helps get the gluten out of my system, and I try to be nice to my body and give it extra-nutritious food. Maybe it's just psycological, though, but I do feel better.

i canary Rookie
i canary
Posted

My favorite comfort food is a grilled cheese sandwich (made with homemade gluten-free bread). :)

jaten Enthusiast
jaten
Posted

Wow! That's a great question! Not only does it provide you with trends (or not, since answers are all over the place) but gives all of us comfort food possibilities. As a newly-diagnosed Celiac (about 6 wks) I'd love to hear more responses.

I, too, was a bread lover. Now a quick and easy comfort food is a baked potato covered with Dinty Moore's beef stew (made by Hormel and gluten-free).

Merika Contributor
Merika
Posted

Comfort food?!? Is there such a thing for a celiac raised in a gluten-eating country??? Blech, the last thing I could be comforted by is food......

Merika

mookie03 Contributor
mookie03
Posted
  • Author
Comfort food?!? Is there such a thing for a celiac raised in a gluten-eating country??? Blech, the last thing I could be comforted by is food......

Merika

Well i think that is exactly why i wanted to know. I spent most of my life loving food, and regardless how sick it made me, i loved it just the same. Sometimes it amazes me how much damage i was doing to my body by turning to bagel, toast, tums (!), etc. every day when i was sick. I always thought those were "safe" foods b/c i thought they were easy to digest- unlike dairy or veggies.

Despite all the years of being sick, i never lost my love of food and now that i am almost never sick, i have changed my entire diet. However, when i do get sick, i still crave those foods that i used to turn to all the time when i was sick. Yes, those same foods that made me sicker and sicker every day, though now i substitute them w/ the gluten free version. And recently i realized how crazy that is, that i still think of breads, etc. as comfort food, even after realizing it was what was making me so sick.

So thats why i was curious about this-- I mean, SHOULD i be relying on these "comfort" foods or am i only doing it out of habit? Part of me feels like i would be better off training my body to crave healthier foods when i am glutened b/c i need to replenish, like Caligirl said. But it seems so counterintuitive to reach for something difficult to digest when i am feeling crummy, ya know? And i can see now that many of you agree w/ me and reach for the bread substitutes!!!

danikali Enthusiast
danikali
Posted

When I get glutened (which has happened a lot these past couple weeks!) the only things that didn't hurt my stomach were organic applesauce, bananas and peptobismol helped too. :P

par18 Apprentice
par18
Posted
SERIOUSLY??? You've been on the diet since may and have never been glutened? Well, either you are one of those who doesnt experience symptoms or you are just MUCH better than i am at this- and if thats the case, do you want to start cooking for me? :P

Thanks for all the responses, i was actually curious b/c I noticed how much i still rely on bread-like products as comfort foods, which i found strange considering how sick the real thing makes me- i was curious as to whether other people did the same- but it really seems like we are all over the place in terms of what makes us feel better! (for example, orange juice would be the last food i would turn to when glutened b/c it doesnt make me feel that great to begin with!)

happy holidays everyone!

Actually I don't want to cook for myself but I guees it has been the best way to avoid accidential gluten. I have only eaten 3 meals out .( had one today) I imagine one of these days it may happen but I not going to be disappointed if it doesn't. I have often thought what might happen it I ate just a little but can't make myself do it. Anyway happy New Year and wishing good things for everyone.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Rogol72
      - Rogol72 replied to klmgarland's topic in Dermatitis Herpetiformis
      3

      Help I’m cross contaminating myself,

      @klmgarland, My dermatitis herpetiformis didn't clear up until I became meticulous about cross contamination. I cut out gluten-free oats and all gluten-free foods, dairy and gluten-free rice. Additionally, getting the right amount of protein for my body weight helped significantly in my body's healing process ... along with supplementing with enough...
    2. ShariW
      - ShariW commented on Scott Adams's article in Frequently Asked Questions About Celiac Disease
      4

      What are Celiac Disease Symptoms?

      In addition to gastrointestinal symptoms like diarrhea, I had gastroesophageal reflux that was becoming intolerable despite treatment with PPIs and antacids. When I went gluten-free, the GERD lessened tremendously (as did the other symptoms).
    3. klmgarland
      - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      3

      Help I’m cross contaminating myself,

      Thank you so very much Scott. Just having someone understand my situation is so very helpful. If I have one more family member ask me how my little itchy skin thing is going and can't you just take a pill and it will go away and just a little bit of gluten can't hurt you!!!! I think I will scream!!
    4. Scott Adams
      - Scott Adams replied to klmgarland's topic in Dermatitis Herpetiformis
      3

      Help I’m cross contaminating myself,

      It is difficult to do the detective work of tracking down hidden sources of cross-contamination. The scenarios you described—the kiss, the dish towel, the toaster, the grandbaby's fingers—are all classic ways those with dermatitis herpetiformis might get glutened, and it's a brutal learning curve that the medical world rarely prepares you for. It is difficult to ...
    5. Scott Adams
      - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      1

      My only proof

      It's very frustrating to be dismissed by medical professionals, especially when you are the one living with the reality of your condition every day. Having to be your own advocate and "fight" for a doctor who will listen is an exhausting burden that no one should have to carry. While that 1998 brochure is a crucial piece of your personal history, it's infuriating...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,909
    • Most Online (within 30 mins)
      7,748
    Hmart
    Newest Member
    Hmart
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Rogol72
      Help I’m cross contaminating myself,

      By Rogol72 · Posted

      @klmgarland, My dermatitis herpetiformis didn't clear up until I became meticulous about cross contamination. I cut out gluten-free oats and all gluten-free foods, dairy and gluten-free rice. Additionally, getting the right amount of protein for my body weight helped significantly in my body's healing process ... along with supplementing with enough of all the vitamins and minerals ... especially Zinc and Magnesium. I went from 70kg to 82kg in a year. Protein with each meal 3 times daily, especially eggs at breakfast made the difference. I'm not sure whether iodine was a problem for me, but I can tolerate iodine no problem now. I'm off Dapsone and feel great. Not a sign of an itch. So there is hope. I'm not advocating for the use of Dapsone, but it can bring a huge amount of relief despite it's effect on red blood cells. The itch is so distracting and debilitating. I tried many times to get off it, it wasn't until I implemented the changes above and was consistent that I got off it. Dermatitis Herpetiformis is horrible, I wouldn't wish it on anyone.  
    • klmgarland
      Help I’m cross contaminating myself,

      By klmgarland · Posted

      Thank you so very much Scott.  Just having someone understand my situation is so very helpful.  If I have one more family member ask me how my little itchy skin thing is going and can't you just take a pill and it will go away and just a little bit of gluten can't hurt you!!!! I think I will scream!!
    • Scott Adams
      Help I’m cross contaminating myself,

      By Scott Adams · Posted

      It is difficult to do the detective work of tracking down hidden sources of cross-contamination. The scenarios you described—the kiss, the dish towel, the toaster, the grandbaby's fingers—are all classic ways those with dermatitis herpetiformis might get glutened, and it's a brutal learning curve that the medical world rarely prepares you for. It is difficult to have to deal with such hyper-vigilance. The fact that you have made your entire home environment, from makeup to cleaners, gluten-free is a big achievement, but it's clear the external world and shared spaces remain a minefield. Considering Dapsone is a logical and often necessary step for many with DH to break the cycle of itching and allow the skin to heal while you continue your detective work; it is a powerful tool to give you back your quality of life and sleep. You are not failing; you are fighting an incredibly steep battle. For a more specific direction, connecting with a dedicated celiac support group (online or locally) can be invaluable, as members exchange the most current, real-world tips for avoiding cross-contamination that you simply won't find in a pamphlet. You have already done the hardest part by getting a correct diagnosis. Now, the community can help you navigate the rest. If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      My only proof

      By Scott Adams · Posted

      It's very frustrating to be dismissed by medical professionals, especially when you are the one living with the reality of your condition every day. Having to be your own advocate and "fight" for a doctor who will listen is an exhausting burden that no one should have to carry. While that 1998 brochure is a crucial piece of your personal history, it's infuriating that the medical system often requires more contemporary, formal documentation to take a condition seriously. It's a common and deeply unfair situation for those who were diagnosed decades ago, before current record-keeping and testing were standard. You are not alone in this struggle.
    • Scott Adams
      Methylprednisone treatment for inflammation?

      By Scott Adams · Posted

      Methylprednisolone is sometimes prescribed for significant inflammation of the stomach and intestines, particularly for conditions like Crohn's disease, certain types of severe colitis, or autoimmune-related gastrointestinal inflammation. As a corticosteroid, it works by powerfully and quickly suppressing the immune system's inflammatory response. For many people, it can be very effective at reducing inflammation and providing rapid relief from symptoms like pain, diarrhea, and bleeding, often serving as a short-term "rescue" treatment to bring a severe flare under control. However, experiences can vary, and its effectiveness depends heavily on the specific cause of the inflammation. It's also important to be aware that while it can work well, it comes with potential side effects, especially with longer-term use, so it's typically used for the shortest duration possible under close medical supervision. It's always best to discuss the potential benefits and risks specific to your situation with your gastroenterologist.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.