Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What's Your Comfort Food?


mookie03

Recommended Posts

mookie03 Contributor

Just curious as to what everyone's food of choice is for when they are accidentally glutened... Before i knew it was gluten, my comfort food was always bread, bagels, crackers, etc., which obviously only made it worse! and of course Tums as well, which also aggravated my symptoms- awesome! Now I usually immediately turn to rice cakes w/ peanut butter, tinkyada pasta, gluten-free waffles (Van's) and nut thins w/ cheese- and i try to eat lots of small meals instead of larger ones...

Ok your turn, whats your comfort food? :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



laurelfla Enthusiast
Ok your turn, whats your comfort food? :)

pasta with a creamy sauce or cheese or chocolate. :D plus Lactaid.

jerseyangel Proficient

Hot tea and Enjoy Life's Gingerbread Spice Cookies.

key Contributor

Stonyfield's lowfat lemon yogurt, bananas and Kinnikinnick english muffins toasted with two poached egg's.

Monica

jerseyangel Proficient

How could I forget bananas?? They don't call them "the Celiac's best friend" for nothing!

Carriefaith Enthusiast

orange juice :)

jenvan Collaborator

Sprite. And some midel or enjoylife cookies, or glutano crackers--"like" saltines.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dlp252 Apprentice

I've found comfort in a baked potato a few times in the last few weeks, lol. :D

Jnkmnky Collaborator

real popcorn with real butter and extra salt and a coke. :P and a movie.

Guest nini

mexican food... the spicier the better! and the cheesier the better!

I don't know why but mexican food has ALWAYS been my fave. comfort food when I wasn't feeling good... it always would soothe my tummy!

Nachos with peppers and cheese and salsa and refried beans... YUM

traveljunkie Rookie

I like to stay with safe foods.

-organic brown rice

-brussel sprouts with cashews

-rice cakes with almond butter

-popcorn

tarnalberry Community Regular

homemade chicken rice soup - *nothing* preprocessed, just in case.

par18 Apprentice

Since I have never been glutened ( on diet since May 05), I don't really have comfort food. Most of the time if I want something to snack on it is usually fruit,yogurt, nuts or chips.

mookie03 Contributor
Since I have never been glutened ( on diet since May 05), I don't really have comfort food. Most of the time if I want something to snack on it is usually fruit,yogurt, nuts or chips.

SERIOUSLY??? You've been on the diet since may and have never been glutened? Well, either you are one of those who doesnt experience symptoms or you are just MUCH better than i am at this- and if thats the case, do you want to start cooking for me? :P

Thanks for all the responses, i was actually curious b/c I noticed how much i still rely on bread-like products as comfort foods, which i found strange considering how sick the real thing makes me- i was curious as to whether other people did the same- but it really seems like we are all over the place in terms of what makes us feel better! (for example, orange juice would be the last food i would turn to when glutened b/c it doesnt make me feel that great to begin with!)

happy holidays everyone!

jkmunchkin Rising Star

Hot tea and white rice. (G-d that sounds depressing - lol).

I also kinda like Glutino sesame seed bagels toasted with vegetable cream cheese (again with my hot tea); but not until some of the pain subsides.

CaliGirl Newbie

I have ginger tea to soothe the nausea, and then I try to get the biggest, healthiest salad I can. I figure the extra fiber helps get the gluten out of my system, and I try to be nice to my body and give it extra-nutritious food. Maybe it's just psycological, though, but I do feel better.

i canary Rookie

My favorite comfort food is a grilled cheese sandwich (made with homemade gluten-free bread). :)

jaten Enthusiast

Wow! That's a great question! Not only does it provide you with trends (or not, since answers are all over the place) but gives all of us comfort food possibilities. As a newly-diagnosed Celiac (about 6 wks) I'd love to hear more responses.

I, too, was a bread lover. Now a quick and easy comfort food is a baked potato covered with Dinty Moore's beef stew (made by Hormel and gluten-free).

Merika Contributor

Comfort food?!? Is there such a thing for a celiac raised in a gluten-eating country??? Blech, the last thing I could be comforted by is food......

Merika

mookie03 Contributor
Comfort food?!? Is there such a thing for a celiac raised in a gluten-eating country??? Blech, the last thing I could be comforted by is food......

Merika

Well i think that is exactly why i wanted to know. I spent most of my life loving food, and regardless how sick it made me, i loved it just the same. Sometimes it amazes me how much damage i was doing to my body by turning to bagel, toast, tums (!), etc. every day when i was sick. I always thought those were "safe" foods b/c i thought they were easy to digest- unlike dairy or veggies.

Despite all the years of being sick, i never lost my love of food and now that i am almost never sick, i have changed my entire diet. However, when i do get sick, i still crave those foods that i used to turn to all the time when i was sick. Yes, those same foods that made me sicker and sicker every day, though now i substitute them w/ the gluten free version. And recently i realized how crazy that is, that i still think of breads, etc. as comfort food, even after realizing it was what was making me so sick.

So thats why i was curious about this-- I mean, SHOULD i be relying on these "comfort" foods or am i only doing it out of habit? Part of me feels like i would be better off training my body to crave healthier foods when i am glutened b/c i need to replenish, like Caligirl said. But it seems so counterintuitive to reach for something difficult to digest when i am feeling crummy, ya know? And i can see now that many of you agree w/ me and reach for the bread substitutes!!!

danikali Enthusiast

When I get glutened (which has happened a lot these past couple weeks!) the only things that didn't hurt my stomach were organic applesauce, bananas and peptobismol helped too. :P

par18 Apprentice
SERIOUSLY??? You've been on the diet since may and have never been glutened? Well, either you are one of those who doesnt experience symptoms or you are just MUCH better than i am at this- and if thats the case, do you want to start cooking for me? :P

Thanks for all the responses, i was actually curious b/c I noticed how much i still rely on bread-like products as comfort foods, which i found strange considering how sick the real thing makes me- i was curious as to whether other people did the same- but it really seems like we are all over the place in terms of what makes us feel better! (for example, orange juice would be the last food i would turn to when glutened b/c it doesnt make me feel that great to begin with!)

happy holidays everyone!

Actually I don't want to cook for myself but I guees it has been the best way to avoid accidential gluten. I have only eaten 3 meals out .( had one today) I imagine one of these days it may happen but I not going to be disappointed if it doesn't. I have often thought what might happen it I ate just a little but can't make myself do it. Anyway happy New Year and wishing good things for everyone.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jay Heying replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Celiac friendly probiotics

    2. - Florence Lillian replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Celiac friendly probiotics

    3. - slkrav posted a topic in Introduce Yourself / Share Stuff
      0

      Gluten free beer ?

    4. - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

    5. - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,885
    • Most Online (within 30 mins)
      7,748

    KateFC
    Newest Member
    KateFC
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jay Heying
      Thank you so much for the advice!! I will try to make a batch this weekend. Have a great weekend,
    • Florence Lillian
      In response to your questions regarding probiotics.  I have had Celiac for 40 years.  Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything.  I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference.  After reading about people with Crones, IBS, etc, who made their own probiotics I started making Milk Kefir: not water Kefir. There are 10 probiotics in milk KEFIR. After 3 weeks I was able to eat more, no gas, no IBS.  If you have a computer just ask for videos on making milk Kefir. I branched out and make my own Kombucha for even more probiotics. I do not make my yogurt because there are only about four probiotics in that. I started this when I was 82 and I still make my own Kefir and Kombucha. My stomach issues were fixed with the Milk Kefir alone. If you decide to try making it, make certain you order MILK GRAINS. The finished product tastes a bit like Buttermilk. I hope this helps in your journey to good health.
    • slkrav
      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    • cristiana
      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.