Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

High Fructose Corn Syrup

slpinsd

Recommended Posts

slpinsd Contributor
slpinsd
Posted

Post gluten-free, (and pre gluten-free, actually), I have the worst problem digesting anything with High Fructose Corn Syrup in it. I have noticed a consistent pattern- I injest, there's the cramps, then I'm in the bathroom all day. I think I must have a fructose intolerance/malabsorption. I know I've read some on this being possibly related to Celiac. I'm having such a hard time finding things to eat on top of egg, sugar, lactose, multiple fruit intolerances on top of the gluten. Has anyone else noticed improvement on cutting this out-totally?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

It exagerates my hypoglycemic symptoms, so I generally avoid it. that's about it, though - I don't have a problem if I have small quantities of something with this ingredient on occasion.

luvs2eat Collaborator
luvs2eat
Posted

I avoid it because I've read that it's sort of NON-food... just a chemical sugar that NONE of us need. It's not that hard to avoid as I'm reading the labels anyhow.

CMCM Rising Star
CMCM
Posted
Post gluten-free, (and pre gluten-free, actually), I have the worst problem digesting anything with High Fructose Corn Syrup in it. I have noticed a consistent pattern- I injest, there's the cramps, then I'm in the bathroom all day. I think I must have a fructose intolerance/malabsorption. I know I've read some on this being possibly related to Celiac. I'm having such a hard time finding things to eat on top of egg, sugar, lactose, multiple fruit intolerances on top of the gluten. Has anyone else noticed improvement on cutting this out-totally?

I was just reading that fructose intolerance is a big problem for a lot of people, and although I hadn't read this before, it was listed as a major intolerance along with gluten, soy, dairy. I avoid it as much as I can, and actually, since I'm trying to be gluten/dairy free, eliminating those things eliminates a lot of the fructose sources. A lot of people write that fructose is one of the worst things out there.

kabowman Explorer
kabowman
Posted

I noticed I have a problem with corn and so I had to eliminate all high fructose corn syrup - but - mine is not just the syrup but all corn.

gfs2000 Newbie
gfs2000
Posted

I was informed by a friend of mine that high fructose corn syrup is frightening in many ways. One of them is that it turns off the body's ability to know when it's full, another is that it spikes insulin levels dramatically. I'm not sure if these other things have been documented in humans, but in rats it caused cirrosis of the liver and infertility. It's horrible horrible stuff!

Moongirl Community Regular
Moongirl
Posted

What type of foods is this typically found in?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kabowman Explorer
kabowman
Posted

Corn syrup is added to just about everything in a jar, bottle, box, etc. Gum, pasta sauce, pizza sauce, catsup, soda, cereal, etc...it is in EVERYTHING. Unfortunately, I can't remember everything because I quit buying it over a year ago but look at everything and it is there!

You have to really look, even in a health food store, for products that do not contain high fructose corn syrup.

luvs2eat Collaborator
luvs2eat
Posted

I am constantly amazed at all the place I find it! And, interestingly enough... I often DON'T find it in the cheap store brand of things like pasta sauce or BBQ sauce and DO find it in the higher priced brand names!!

julie5914 Contributor
julie5914
Posted

I believe it's the main ingredient in cola. Doesn't do a body good.

CMCM Rising Star
CMCM
Posted
I believe it's the main ingredient in cola. Doesn't do a body good.

I was reading that cola used to have sugar....but they found it was much much cheaper to use high fructose corn syrup...plus, it's actually very addictive and as someone said earlier, it impairs the body's ability to interpret fullness "satiety" signals. Some people hypothesize that the increased presence of high fruc. corn syrup in so many foods is behind overeating and the subsequent high rate of overweight in our society. Bottom line: it's really really bad for you and no one should eat it.

paulasimone Rookie
paulasimone
Posted
I was reading that cola used to have sugar....but they found it was much much cheaper to use high fructose corn syrup...

it did - and it was *so* much more delicious. if you want to see for yourself, try Boylan's Natural Cane Cola (look out - Boylan's has a "Natural" line and a regular one with artificial flavors - the Natural is not only healthier, but way more delicious.) Before I gave up caffeine, I had a serious addiction to Cane Cola. Ideally, you want some crushed ice....

Whole Foods finally replaced their cheap-o gross high fructose corn syrup in their 365 brand sodas with delicious cane sugar. There's a note about it on the cans. Another concern with hfcs is that it's often GMO corn, which is bad news for everyone.

***

UPDATE - GLUTEN ALERT: yikes - it's almost 2am and i'm in pain from apparently glutening myself with Boylan's Root Beer - they use the natural flavors which include...EXTRACTS. i'm guessing that's what's messing me up right now. so forget i said anything about their delicious sugar colas. this sucks. :(

***

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Mari
      - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      2

      Related issues

      Hi Jmartes, It sure is difficult to get useful advice from medical providers. Almost 20 years ago a Dr suggested that I might have Celiacs and I took a Celiac Panel blood test. No gluten challenge diet. On that test the tTG was in normal range but an alpha antibody was very high. I went online and read about celiac disease and saw how I could investigate...
    2. MogwaiStripe
      - MogwaiStripe replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?

      I can't prove it, but I truly believe I have been glutened by airborne particles. I used to take care of shelter cats once per week at a pet store, and no matter how careful I was, I would get glutened each time even if I wore a mask and gloves and washed up well after I was done. I believe the problem was that because I'm short, I couldn't do the the tasks...
    3. knitty kitty
      - knitty kitty replied to Midwestern's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      Gluten Issues and Vitamin D

      Hello, @MogwaiStripe, Vitamin D is turned into its activated forms by Thiamine. Thiamine deficiency can affect Vitamin D activation. https://pubmed.ncbi.nlm.nih.gov/14913223/ Thiamine deficiency affects HLA genes. HLA genes code for autoimmune diseases like Celiac, Thyroiditis, Diabetes, etc. Thiamine deficiency inside a cell triggers a...
    4. knitty kitty
      - knitty kitty replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?

      Hello, @annamarie6655, Yes, there's many of us who react to airborne gluten! Yes, animal feed, whether for chickens or cats or dogs, can release airborne gluten. I can get glutened from the bakery section at the grocery store. The nose and mouth drain into the digestive system and can trigger systemic reactions. I find the histamine release...
    5. Scott Adams
      - Scott Adams replied to Butch68's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Guinness, can you drink it?

      This article may be helpful:
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,244
    • Most Online (within 30 mins)
      7,748
    tmperrella
    Newest Member
    tmperrella
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Mari
      Related issues

      By Mari · Posted

      Hi Jmartes, It sure is difficult to get useful advice from medical providers. Almost 20 years  ago a Dr suggested that I might have Celiacs and I took a Celiac Panel blood test. No gluten challenge diet. On that test the tTG was in normal range but an alpha antibody was very high. I went online and read about celiac disease and saw how I could investigate this low tTG and still have celiac disease. Normal tTG can happen when a person had been reacting for many years. Another way is that the person has not been eating enough gluten to raise the antibody level. Another reason is that the tTG does not show up on a blood but may show up on a fecal test. Almost all Celiacs inherit at least one of the 2 main Celiac genes. I had genetic tests for the Celiac genes at Enterolab.com. I inherited one main Celiac gene from one parent and the report said that the DQ gene I inherited from my other parent, DQ6, could cause a person to have more problems or symptoms with that combination. One of my grandmother's had fairly typical symptoms of Celiacs but the other grandmother had severe food intolerances. I seem to show some problems inherited from both grandmothers. Human physiology is very complex and researchers are just beginning to understand how different body systems interact.  If you have taken an autosomal DNA test you can download your raw data file and upload it to Prometheuw.com for a small fee and search for Celiac Disease. If you don't find any Cekiac genes or information about Celiac disease  you may not have autoimmune gluten intolerance because more than 99% of Celiacs have one or both of these genes.  PLEASE ASK QUESTIONS IF YOU WANT TO KNOW EHAT i HAVE DONE TO HELP WITH SYMPTOMS.  
    • MogwaiStripe
      Airborne Gluten?

      By MogwaiStripe · Posted

      I can't prove it, but I truly believe I have been glutened by airborne particles. I used to take care of shelter cats once per week at a pet store, and no matter how careful I was, I would get glutened each time even if I wore a mask and gloves and washed up well after I was done. I believe the problem was that because I'm short, I couldn't do the the tasks without getting my head and shoulders inside their cages, and so the particles from their food would be all over my hair and top of my shirt. Then I had to drive home, so even if I didn't get glutened right then, the particles would be in my car just waiting for me to get in the car so they could get blown into my face again. I gave up that volunteer gig and stopped getting glutened so often and at such regular intervals.
    • knitty kitty
      Gluten Issues and Vitamin D

      By knitty kitty · Posted

      Hello, @MogwaiStripe, Vitamin D is turned into its activated forms by Thiamine.  Thiamine deficiency can affect Vitamin D activation. https://pubmed.ncbi.nlm.nih.gov/14913223/ Thiamine deficiency affects HLA genes.  HLA genes code for autoimmune diseases like Celiac, Thyroiditis, Diabetes, etc.  Thiamine deficiency inside a cell triggers a toggle switch on the gene which in turn activates autoimmune diseases carried on the gene.  The reference to the study is in my blog somewhere.  Click on my name to go to my page, scroll down to the drop down menu "Activities" and click on blogs.  
    • knitty kitty
      Airborne Gluten?

      By knitty kitty · Posted

      Hello, @annamarie6655, Yes, there's many of us who react to airborne gluten!   Yes, animal feed, whether for chickens or cats or dogs, can release airborne gluten.  I can get glutened from the bakery section at the grocery store.   The nose and mouth drain into the digestive system and can trigger systemic reactions.   I find the histamine release in response to airborne gluten will stuff up my sinuses and bother my eyes.  High histamine levels do cause anxiety and migraines.  The muscle spasms can be caused by high histamine, too.  The digestive system may not manifest symptoms without a higher level of gluten exposure.   Our bodies make an enzyme, DAO (diamine oxidase), to break down histamine.   Pyridoxine B 6, Cobalamine B12, Vitamin C, copper, zinc, and iron are needed to make DAO.  DAO supplements are available over the counter.  Taking a B Complex supplement and additional Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) helps reduce the amount of histamine being released.  Mast cells without sufficient Thiamine have an itchy trigger finger and release histamine at the slightest provocation.  Thiamine helps mast cells refrain from releasing their histamine.    I find taking additional TTFD thiamine helps immensely with neurological symptoms as TTFD can easily cross the blood brain barrier without a carrier.  High histamine in the brain can cause the muscle spasms, anxiety and migraines.  Vitamin C really helps with clearing histamine, too.   The Digiorno pizza mystery reaction could have been caused by a reaction to the cheese.  Some people develop lactose intolerance.  Others react to Casein, the protein in dairy, the same as if to gluten because Casein resembles the molecular structure of gluten.  An enzyme used in some dairy products, microbial transglutaminase, causes a gluten reaction because it is the same as the tissue transglutaminase our bodies make except microbes make it.  Those tTg IgA blood tests to diagnose celiac disease measure tissue transglutaminase our bodies release as part of the autoimmune response to gluten.   You're doing great!  A Sherlock Holmes award to you for figuring out the connection between airborne gluten and animal feed!!!  
    • Scott Adams
      Guinness, can you drink it?

      By Scott Adams · Posted

      This article may be helpful:  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.