Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

In N Out Burger


emmeeann

Recommended Posts

emmeeann Apprentice

I was told that protein style burgers at In-N-Out are gluten free. I had one last night and have not had a reaction or anything. Was wondering if anyone knows if the secret sauce is gluten free? I called In-N-Out and was told that the major ingredients are gluten free. The customer service rep I spoke with said that the secret sauce is a thousand island style sauce and was unsure about it's gluten content. Has anyone done research on this to know? I love In-N-Out because their fries are safe to eat.

PLEASE HELP.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dana-g Newbie

My daughter's GI doc said the protein burgers were gluten-free! He recommended them highly! I sure hope he wasn't overlooking the "special sauce"! You guys don't think he would be that naive...oh my gosh, you just don't know who to trust, so I don't trust anyone. I would call In'n'Out myself and ask.

emmeeann Apprentice

Dana,

Had one last night with the secret sauce and did not have a reaction-YET. I love In-N-Out, tastes fresh and makes me feel like I am eating "real" food. :P But, when I called In-N-Out, they didn't seem to check out the sauce. I have read on various sites that these "protein" burgers are gluten-free. I am confused. Has your daughter ever had a reaction? Hear from you soon.

Guest aramgard

I have been eating In N Out Burger for months now, with the sauce, and have not had a problem. However, I did have a contact problem with Goo Gone which made my hands break out in a red, burny rash. So watch out for household products also. Shirley

emmeeann Apprentice

Thanks for the info Shirley. I feel much better now.

dana-g Newbie

emmeeann, our doc just told us last week and we haven't tried one yet. Judging from what everyone has said, it sounds okay, though. You can always order without the sauce. I'm definately going to have one this week! My sister is visiting and it would blow her mind if I took her to a drive-thru! She is very sensitive about my celiac disease, in fact we're all going to Outback tonight to take advantage of their gluten-free menu. We had been planning for months to go to a Tea Room that is nationally known then I got Dx and that was that--she was really great about it and said she would never put me in an uncomfortable position with food. Plus, the best of all, she's getting tested for celiac disease at her checkup next month! Isn't great when people get it?! Protein burgers all around!

  • 3 weeks later...
flagbabyds Collaborator

i found their gluten-free list and they said that the sauce is NOT gluten-free


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 3 weeks later...
emmeeann Apprentice

where did you find gluten-free list? i called and they told me that ingredients were gluten free

  • 4 years later...
Vanessa J Newbie

My boyfriend is gluten-free and had the protein burger w/ special sauce and got sick afterward. Since then he just orders it with ketchup and mustard instead and is A-ok!

MaryJones2 Enthusiast

The last info I have on In N Out is that the sauce is gluten-free. Everything else is gluten-free except the buns. My biggest concern there would be CC. It would be worth another call to them about their sauce though...

Open Original Shared Link

elonwy Enthusiast

Here's the deal with In N Out. Everything is gluten-free except the bun. The Sauce itself is gluten-free. HOWEVER, they use a knife to dip in the sauce and spread on the buns, so they will not say it is gluten-free due to CC. I get my burgers with ketchup and mustard (which is in squirt bottles) and ask them to prepare my burger away from the bun area. They will do both (otherwise everything is just lying next to the buns). If you really like the sauce they keep packets under the counter with the ketchup packets.

MaryJones2 Enthusiast

Thanks for the clarification elonwy. You are always so thorough with your responses. I always learn something. I miss In N Out. It was a staple once

elonwy Enthusiast

Hehe. Thanks. I'm one of those annoying people who grills everyone within an inch of their life, then calls back the next day to make sure I'm getting the right answer, then asks the manager at the store anyway. *sigh* Drives my friends a bit bonkers, but I just hate being sick and don't trust people who don't have the disease to pay attn to every detail we would.

I love In N Out, but I won't do drive through with them and I also won't go when they are super busy. Its a great backup for road trip food in CA though, I have to say.

Mmm... now I want a burger and some cheesy fries.

  • 2 weeks later...
msmini14 Enthusiast

I love In-n-Out! My favorite place to go and I can have fries without the worry of CC from the frier. You do need to ask them to cook on a separate grill =)

  • 1 year later...
oceansparkle Newbie

I was told that protein style burgers at In-N-Out are gluten free. I had one last night and have not had a reaction or anything. Was wondering if anyone knows if the secret sauce is gluten free? I called In-N-Out and was told that the major ingredients are gluten free. The customer service rep I spoke with said that the secret sauce is a thousand island style sauce and was unsure about it's gluten content. Has anyone done research on this to know? I love In-N-Out because their fries are safe to eat.

PLEASE HELP.

Hi! I called In-in-Out burger last night because I'd also heard rumors of it being Gluten-free, and was told by the rep. that "everything on the menu is gluten free except the buns." She also went on to give me some pointers in reference to cross-contamination: ask for a clean spatula when cooking the burger and a clean knife when spreading the sauce (or ask for sauce in packets). They cook the burgers on a dedicated area, but the spatulas and knives do touch the buns!! Due to cross-contamination issues, it's the only "fast food" I'll eat. Another poster gave great advice when she said to go at non-peak times. I agree!

We continue healing every day.

Skylark Collaborator

I have been eating at In-N-Out for years. I've never had a reaction. So much fun to get fast food!

  • 2 weeks later...
Streetlegal Apprentice

Ate there (San Francisco, Fisherman's Wharf) on Sunday when it was really quiet. Enjoyed a lot, but did notice that when they were making my burger it was on the same surface where they had buns . . . should I say something next time?

Steve Moody Newbie

Can someone please pickup 20 of those burgers and carry them onto a plane and bring them to Grovetown, Georgia? I'll be nice and let you eat one of them.

scarlett77 Apprentice

You do have to be a bit careful with this place though. We try to go during off peak times and ask that they change gloves for the protein burger meals and fries. One time we told them of the "allergy" and they handed us the regular burger with the bun in the same box touching the gluten-free ones. The were apologetic and did re-make the order. We still eat there, but we are very careful about it.

Streetlegal Apprentice

At Fisherman's Wharf today for my burger treat.

When I asked for extra care in preparing my protein burgers the assistant pressed a button on the till for "allergy." She said that this was new system, to alert the preparers to the fact that they were dealing with food allergies.

I was impressed by the whole service.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,869
    • Most Online (within 30 mins)
      7,748

    MaryannHall
    Newest Member
    MaryannHall
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      That is interesting, and it's the first time I heard about the umbilical cord beings used for that test. Thanks for sharing!
    • knitty kitty
      @lizzie42, You're being a good mom, seeking answers for your son.  Cheers! Subclinical thiamine deficiency commonly occurs with anemia.  An outright Thiamine deficiency can be precipitated by the consumption of a high carbohydrate meal.   Symptoms of Thiamine deficiency include feeling shakey or wobbly in the legs, muscle weakness or cramps, as well as aggression and irritability, confusion, mood swings and behavior changes.  Thiamine is essential to the production of neurotransmitters like serotonin and dopamine which keep us calm and rational.   @Jsingh, histamine intolerance is also a symptom of Thiamine deficiency.  Thiamine is needed to prevent mast cells from releasing histamine at the slightest provocation as is seen in histamine intolerance.  Thiamine and the other B vitamins and Vitamin C are needed to clear histamine from the body.  Without sufficient thiamine and other B vitamins to clear it, the histamine builds up.  High histamine levels can change behavior, too.  High histamine levels are found in the brains of patients with schizophrenia.  Thiamine deficiency can also cause extreme hunger or conversely anorexia.   High carbohydrate meals can precipitate thiamine deficiency because additional thiamine is required to process carbohydrates for the body to use as fuel.  The more carbohydrates one eats daily, the more one needs additional thiamine above the RDA.  Thiamine is water soluble, safe and nontoxic even in high doses. Keep in mind that gluten-free processed foods like cookies and such are not required to be fortified and enriched with vitamins and minerals like their gluten containing counterparts are.  Limit processed gluten-free foods.  They are often full of empty calories and unhealthy saturated fats and additives, and are high in histamine or histamine release triggers.  It's time you bought your own vitamins to supplement what is not being absorbed due to malabsorption of Celiac disease.  Benfotiamine is a form of Thiamine that has been shown to improve intestinal health as well as brain function. Do talk to your doctors and dieticians about supplementing with the essential vitamins and minerals while your children are growing up gluten free.  Serve nutritionally dense foods.  Meats and liver are great sources of B vitamins and minerals. Hope this helps!  Keep us posted on your progress!
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
      @SamAlvi, It's common with anemia to have a lower tTg IgA antibodies than DGP IgG ones, but your high DGP IgG scores still point to Celiac disease.   Since a gluten challenge would pose further health damage, you may want to ask for a DNA test to see if you have any of the commonly known genes for Celiac disease.  Though having the genes for Celiac is not diagnostic in and of itself, taken with the antibody tests, the anemia and your reaction to gluten, it may be a confirmation you have Celiac disease.   Do discuss Gastrointestinal Beriberi with your doctors.  In Celiac disease, Gastrointestinal Beriberi is frequently overlooked by doctors.  The digestive system can be affected by localized Thiamine deficiency which causes symptoms consistent with yours.  Correction of nutritional deficiencies quickly is beneficial.  Benfotiamine, a form of thiamine, helps improve intestinal health.  All eight B vitamins, including Thiamine (Benfotiamine), should be supplemented because they all work together.   The B vitamins are needed in addition to iron to correct anemia.   Hope this helps!  Keep us posted on your progress!
    • trents
      Currently, there are no tests for NCGS. Celiac disease must first be ruled out and we do have testing for celiac disease. There are two primary test modalities for diagnosing celiac disease. One involves checking for antibodies in the blood. For the person with celiac disease, when gluten is ingested, it produces an autoimmune response in the lining of the small bowel which generates specific kinds of antibodies. Some people are IGA deficient and such that the IGA antibody tests done for celiac disease will have skewed results and cannot be trusted. In that case, there are IGG tests that can be ordered though, they aren't quite as specific for celiac disease as the IGA tests. But the possibility of IGA deficiency is why a "total IGA" test should always be ordered along with the TTG-IGA. The other modality is an endoscopy (scoping of the upper GI track) with a biopsy of the small bowel lining. The aforementioned autoimmune response produces inflammation in the small bowel lining which, over time, damages the structure of the lining. The biopsy is sent to a lab and microscopically analyzed for signs of this damage. If the damage is severe enough, it can often be spotted during the scoping itself. The endoscopy/biopsy is used as confirmation when the antibody results are positive, since there is a small chance that elevated antibody test scores can be caused by things other than celiac disease, particularly when the antibody test numbers are not particularly high. If the antibody test numbers are 10x normal or higher, physicians will sometimes declare an official diagnosis of celiac disease without an endoscopy/biopsy, particularly in the U.K. Some practitioners use stool tests to detect celiac disease but this modality is not widely recognized in the medical community as valid. Both celiac testing modalities outlined above require that you have been consuming generous amounts of gluten for weeks/months ahead of time. Many people make the mistake of experimenting with the gluten free diet or even reducing their gluten intake prior to testing. By doing so, they invalidate the testing because antibodies stop being produced, disappear from the blood and the lining of the small bowel begins to heal. So, then they are stuck in no man's land, wondering if they have celiac disease or NCGS. To resume gluten consumption, i.e., to undertake a "gluten challenge" is out of the question because their reaction to gluten is so strong that it would endanger their health. The lining of the small bowel is the place where all of the nutrition in the food we consume is absorbed. This lining is made up of billions of microscopically tiny fingerlike projections that create a tremendous nutrient absorption surface area. The inflammation caused by celiac disease wears down these fingers and greatly reduces the surface area needed for nutrient absorption. Thus, people with celiac disease often develop iron deficiency anemia and a host of other vitamin and mineral deficiencies. It is likely that many more people who have issues with gluten suffer from NCGS than from celiac disease. We actually know much more about the mechanism of celiac disease than we do about NCGS but some experts believe NCGS can transition into celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.