Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Peanut Butter?


pinkpei77

Recommended Posts

pinkpei77 Contributor

im just wondering which peanut butters are safe.. any help would be great!

thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



StrongerToday Enthusiast

I buy Jiff and Trader Joe's nut butter (cashew and almond), all are safe and I eat them everyday :P

jerseyangel Proficient

Two that I have checked on myself are--Smuckers Natural and Skippy Natural. The Skippy Natural is new, I believe, and it is really good--I eat it by the spoonful :ph34r: . It has only peanuts, salt and palm oil.

marciab Enthusiast

Smart Balance Omega 3 is gluten free and says it on the label. It is also soy, corn and dairy free. I emailed them since I was eating so much of it. It is yummy and makes a very good pb cookie.

Marcia

rache Apprentice

This is what i have found for gluten-free peanut butter:

Jif - all

Peter Pan - all

Planters - Creamy and Crunchy

Reeses

Skippy - Creamy, Crunchy, Super Crunchy, Roasted Honey Nut

Smuckers - Natural

There are other brands, but since these are the mainstream ones, i thought this would be the most useful!

psawyer Proficient

I use Kraft. With Kraft, you just have to read the label. If gluten is in a Kraft product you will see wheat, rye, oats or barley listed as exactly that word. Kraft is celiac-friendly. There are many other companies with a similar policy.

flagbabyds Collaborator

i use skippy creamy all the time.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pinkpei77 Contributor

thanks so much everyone!

ive been craving pb cookies!

jenvan Collaborator

Just a note--my new very favorite peanut butter is Marantha Organic Roasted--yum!

VydorScope Proficient

Krogers Natural Peanutt Butter is gluten-free/DF/CF/SF/etc, it only has peanuts and salt in it, and alot cheaper then anything mentioned here, so if you have a Kroger, get that one. :D

lovegrov Collaborator

In more than four years I have yet to find a PB with gluten. Except ones that have been cross contaminated by people making a sandwich.

richard

PreOptMegs Explorer

I absolutely love Smuckers Natural. I dump out all of the oil and eat the rest of the PB with a spoon!

VydorScope Proficient
I absolutely love Smuckers Natural. I dump out all of the oil and eat the rest of the PB with a spoon!

Realy? We mixt the oil back in to the butter.

jerseyangel Proficient
I absolutely love Smuckers Natural. I dump out all of the oil and eat the rest of the PB with a spoon!

I thought of doing that--but was afraid it would be too hard (solid) without the oil. Since I also eat peanut butter with a spoon, I don't need it spreadable anyway. Thanks! :D

mmaccartney Explorer

No peanuts in my home!

We use Soynut butter from I.M. Healthy it is gluten-free, CF, egg and nut free! Open Original Shared Link

We use that with the peanut butter cookie mix from The Cravings Place Open Original Shared Link

Yum!

jerseyangel Proficient
No peanuts in my home!

We use Soynut butter from I.M. Healthy it is gluten-free, CF, egg and nut free! Open Original Shared Link

We use that with the peanut butter cookie mix from The Cravings Place Open Original Shared Link

Yum!

Michael--Have you ever tried Pea Butter? It's made from roasted peas--gluten-free and nut free. It's not bad at all.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,917
    • Most Online (within 30 mins)
      7,748

    tiffanygosci
    Newest Member
    tiffanygosci
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure! Thank you kitty kitty   I am going to look this diet up right away.  And read the paleo diet and really see if I can make this a better situation then it currently is.  
    • tiffanygosci
      Hi! I had my first episode of AFib last May when I was 30 (I have had some heart stuff my whole life but nothing this extreme). I was not diagnosed with celiac until the beginning of this month in October of 2025. I was in the early stages of celiac, so I'm not sure if they were related (maybe!) All of my heart tests came back normal except for my electrolytes (potassium and magnesium) that were low when the AFib occurred. I also became pregnant with our third and last baby a couple weeks after I came back from that hospital stay. I had no heart complications after that whole thing. And I still haven't over a year later. It was definitely scary and I hope it doesn't happen again. I drink an electrolyte drink mix about every day, and I'm sure being on a gluten-free diet will help my body even more! I will pray for you in this. Taking care of our bodies is so challenging but Jesus is with us every step of the way. He cares and He sees you!
    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.