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Additional Food Intolerences


StrongerToday

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StrongerToday Enthusiast

So I've noticed the last 3 Saturdays I've had "d" at night (each Sat. night is worse then the last) and all 3 Saturday's I've had Smiley Fries either at lunch or dinner. If I had Smiley fries for dinner, would big "D" hit an hour later? Is it something I had earlier today, or even yesterday?

How fast -or slow- do things move through you? How do you know when what you ate is causing a reaction?


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wolfie Enthusiast

My food intolerances usually occur within 2-6 hours, but sometimes it can be a little longer for me. It does make it kind of tough to figure out sometimes, especially if it occurs in the evening or later at night. It could be lunch, snack or dinner. I tend to eat very much on the safe side for now, though, so that does make it easier for me. It took me a long time to figure out my other food intolerances and I stay very clear of those things now.

Maybe you could try repeating the same exact diet next Saturday, but leave out the Smiley fries? Then if you are fine, reintroduce them the next week and see what happens?

Good luck...I know how frustrating it is. It is not bad enough that we have to stay clear of gluten, but sometimes many other things.

Carriefaith Enthusiast

Reactions are differnt for everyone. I usually get brain fog within a few hours and then my other symptoms progress from there. I would avoid the fries for awhile and them eat them on a day when you know that everything you ate was 100% safe.

cornbread Explorer

I get a gluten-speed reaction for casein (within a minute the "I feel like I'm dreaming" brain fog kicks in). Soy gives me stomach issues within about 10 mins. Yeast gives me slight brain fog within minutes, but that turns to gluten-esque brain fog the following day. I highly expect these reactions to change (speed up) with each exposure. The body certainly seems to get more sensitive the more problem foods you unmask.

jerseyangel Proficient

The strongest intolerance I have seems to be eggs. 4 hours after eating them, I get horrible nausea that lasts for several more hours. I have other intolerances, those also come on after a few hours, but are not as strong.

jenvan Collaborator

It depends on which food. A big one for me is dairy. I can eat it fine in the moment w/o much issue...but the next day and for a week or two I get constipated and have to jump start my system. Also realized recently...I used to get brain fog a lot, and since I've given up dairy I haven't had it once. I'd say there is a good chance that dairy was the cause of it for me.

sspitzer5 Apprentice

My doctor says you can have reactions up to 3 days laters.

S


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mouse Enthusiast

I have multiple food allergies and food intolerances. Yesterday I had one hard boiled Easter egg (allergic to the whites) and reacted within 15 minutes. First I had severe stomach pains, then my breathing went into asthma. I should have gotten my Epi-Pen when the breathing happened, but I was just to sick to try and remember which purse it was in. 10 minutes later I threw up and then slowly my breathing went back to normal. I think what happened is that I had also had an egg 3 days before and that was more then I could take. I eat bread with no noticable problems, but probably because the eggs are divided over many slices, I am only getting a small amount. Never will I have a whole egg again.

VydorScope Proficient

Diary hits me in less then 30 mins, often less then 10, but hangs on for a week or 2.

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