Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ener-g Breads


Lister

Recommended Posts

Lister Rising Star

Just wondering if anyone has had the Ener-G brand breads my local fredys carys them but im afraid to buy it after making the mistake of buying some rice bread that i could not even manage to eat it was so chewy and wierd. also does anyone at planters nuts without problems? i know its kraft so they disclose gluten so i got a jar of the lightly salted and i want them but i just wanted to make sure they dont have major cc issues before i enjoy my nuts


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



codetalker Contributor

I eat the Ener-G Tapioca bread and use it for anything from toast in the morning to french toast. I have found that it is best when toasted. Otherwise, it will fall apart. I always toast it before making sandwiches.

Having said that, I should tell you that I have yet to find one other person who likes it so be forewarned. Mine is just a personal opinion.

I also like their crackers. Unfortunately, I have developed a soy allergy and can't eat them any more. Haven't found a palatable saltine-like replacement yet. Of course, the holy grail of crackers is a gluten-free Ritz cracker.

BTW, given a choice between the rice bread and a piece of cardboard, I would eat the cardboard.

debmidge Rising Star

Lister, unless you have allergies or sensitivities to other foods and you can only eat Ener-g bread only, don't expect it to taste good. It's either an acquired taste or some people just think it's good.

Prefer: Kinnikinick or even rolls (frozen section of health food store or whole food) Gillian's brand.

to us Ener=g is the bread of last resort.

It absolutely needs to be toasted in order to eat it.

sleepingbean Newbie

It was good when we were on a strict elimination diet because it was the only bread choice that worked, but it was never actually "good".

Breads by Anna, Knnick Knnick, and other frozen brands are better.

Lister Rising Star

alright thx for the tips, anyone know about planters nuts?

Green12 Enthusiast

Lister, I don't know about the nuts, but as far as the gluten free breads go I think all of them are an acquired taste. I think what works best is just testing them all out to see what you like best.

flagbabyds Collaborator

I like sterks bread the best , but it is only mail order from gklutensolutions, but it is cheapre than most other gluten-free breads, and they last for 3 months.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest greengirl

I guess my kids are the exception because they love the Ener-G light tapioca bread. We do toast it in the morning and then pack it for sandwiches at school. I think it reminds them of regular white bread, which I would never buy them before. I always bought whole grain breads, so now they think this is a treat!! It seems much lighter than the denser frozen breads.

Christine

BRUMI1968 Collaborator

I tried their rice bread because I like poached eggs on toast so much, and the rainsin/rice toast I was using didn't work for that. ICK. The problem wasn't the taste - it actually sucked the goodness right out of my yummy eggs.

But I do agree with folks that say each person feels differently - my husband (who eats gluten) loves my rice/raisin bread by Food for Life. (I'm giving up toast entirely since I can't do any kind of butter anymore - what good is toast w/o butter?)

As to plantars...the other day a friend of mine offered me dry roasted peanuts and they had gluten in them - but it was right on the label. Wait, it was "natural flavors" maybe. Anyway, I didn't trust it. I would call the company or check their website.

eKatherine Apprentice

Day 1 - Wow, this smells weird, but it tastes ok.

Day 2 - This tastes ok toasted.

Day 3 - This tastes ok toasted with butter.

Day 4 - This tastes ok toasted with butter and jam.

Day 5 - Threw out the rest of the loaf.

Mango04 Enthusiast

With a few exepctions, it's hard to find two people with the same opinion on gluten-free breads. My dad absolutely loves ener-g, to the point where he was really excited when he discovered it. I think it's okay. Other people think its the most disgusting thing on earth. If they sell it at your local store you might as well try it, but toast it :)

The nuts are probably okay but I can't tell you for sure. I only buy raw nuts - the kind with only one ingredient :)

DingoGirl Enthusiast
I guess my kids are the exception because they love the Ener-G light tapioca bread. We do toast it in the morning and then pack it for sandwiches at school. I think it reminds them of regular white bread, which I would never buy them before. I always bought whole grain breads, so now they think this is a treat!! It seems much lighter than the denser frozen breads.

Christine

I totally agree. I was ecstatic when I found the Light Tapioca bread - it really is like white bread to me (which I never ate before, only dense whole grain types also)....I LOVE it! Great for sandwiches, french toast, or just toasted with butter and honey. Yum.

Lister Rising Star

i wanted to buy raw nuts but winco only sells in bulk and im fairly scared of bulk bins cuz they dont even have ones with spouts only scoops. I hope planters is ok because there my only hope for nuts

Mango04 Enthusiast

Open Original Shared Link

Here's a thread in which one person mentions that planters nuts are gluten-free.

lonewolf Collaborator

One more tip for Ener-g bread. I eat the brown rice loaf, since it's one of the few without soy, milk and eggs. It is completely inedible untoasted. I make garlic butter, spread it on liberally and then cook it on my pancake griddle, turning it so the back side gets lightly browned too. This is the best way I've found to eat it. You can leave the garlic out of the butter and just make toast this way too - way better than in the toaster.

Rachel--24 Collaborator

All of the gluten-free breads I've tried have only been good after toasting. I think toasting is a *must*. Other than that I love all the breads. I'm not picky though and to me it was great to just have some bread.

Green12 Enthusiast
Day 1 - Wow, this smells weird, but it tastes ok.

Day 2 - This tastes ok toasted.

Day 3 - This tastes ok toasted with butter.

Day 4 - This tastes ok toasted with butter and jam.

Day 5 - Threw out the rest of the loaf.

:lol::lol:

Lister Rising Star

yeah but it says the single servint tubs i got one of the jars, probably the same dif but im a overly concerned person when it comes to cc and what not im just tyring to make sure i dont make myself sick and if that meens not eating my peanuts then i wont even though ireally really want them

BRUMI1968 Collaborator

All this talk of the tapioca bread; I just bought it and used it to make a salmon burger. It was good. It took a lot less away ffrom the salmon burger and mayo/mustard than did the brown rice bread.

Felidae Enthusiast

Toasting is a definite for any gluten-free bread. I like EnerG rice breads and crackers and Kinnikinnick bagels.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    2. - par18 replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    3. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    4. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,340
    • Most Online (within 30 mins)
      7,748

    Abbyyoung417
    Newest Member
    Abbyyoung417
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.