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Bloated/yucky Feeling

Daisy Duke

By Daisy Duke
in Coping with Celiac Disease

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Daisy Duke Explorer
Daisy Duke
Posted

Can gluten free breads bloat a person up? I've been eating a gluten free bread and peanut butter every lunch hour and I just feel horrible, all bloated, and burpy feeling, feels like I might explode.

I've never felt this way before, and I've never eated gluten free bread every day for a four day period.

Daisy Duke

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Creative-Soul Newbie
Creative-Soul
Posted
...and I've never eated gluten free bread every day for a four day period.

Daisy Duke

That may be your answer... you may have to reduce the amount of processed foods that you eat for now until your system can better handle it, and/or rotate when you eat your peanut butter sandwich (e.g. every 3-4 days).

Hope this helps!

GlutenWrangler Contributor
GlutenWrangler
Posted

Daisy,

It's possible that you have some other food intolerances. Many celiacs have problems with corn, soy, yeast, and eggs, just to name a few. The gluten-free bread may have an ingredient that you cannot tolerate. It might be a good idea to tested for food allergies. Good luck.

-Brian

BRUMI1968 Collaborator
BRUMI1968
Posted

Agree with all. Lots of folks seem to have trouble with tapioca, if that is the base of your bread. Have you always eaten peanut butter?

Sherri

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