Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Love Banana Baked Goods Anyone With A Recipe


Kellygirl

Recommended Posts

Kellygirl Rookie

Hi,

My name is Kelly and I have a pretty good diet routine. I just eat all fresh fruits and veggies and complain how hungry I am.

I have added some cereals but they are a snack as I am lactose intolerant as well as a vegetarian.

That being said, I am looking for a muffin recipe or a snack loaf recipe. I've never been big on bread so that's not a problem.

I've always been a baking junkie and I find it hard not baking. Problem is I've tried some crappy mixes and I don't know if it is safe to buy from the Bulk food stores. I have seen like 50 flour mix recipes to follow but I don't know which one is good.

Is there anyone out there that wants to lend me there help. I understand this is the same for everyone when they first start out. I plan on being a strong supporter of new members when I get on my feet. But this disease has me confused and HUNGRY. I miss my granola bars, I used to eat 3-4 of them a day and banana bread was my weekend treat. I found a replacement bar for the granola bars and believe it or not they are smaller, but more filling.

My other question was, " is it safe to buy from a bakery that makes gluten free products." I have already, but if I was always feeling like crap before and I am just starting to feel better how will I know if the stuff is 100% gluten and lactose free?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RiceGuy Collaborator

First, do check out the recipes section of this site, the link to which you'll find on the site index page.

Here's a muffin recipe from Arrowhead Mills:

Millet Muffins

1-1/2 cups Millet flour

1/2 cup soy flour

1 Tablespoon baking powder (non-aluminum)

1/2 teaspoon salt (optional)

1/4 teaspoon orange flavoring

1 cup water or orange juice

1/4 cup vegetable oil

1/4 cups brown rice syrup or honey (or substitute Stevia)

Combine all dry ingredients in a medium bowl. Mix all liquid ingredients together, then add to dry ingredients. Put mixture in well-oiled muffin tins. Makes 12 muffins.

Bake at 375 for 15-20 minutes or until done.

The Arrowhead Mills site has gluten-free recipes, including this one for banana bread:

Open Original Shared Link

Cheri A Contributor

The best banana bread recipe that we love is at Carol Fenster's website (savorypalate.com). I hope that works because the last time I tried to post a website, the forum gods turned into a "lame advertisement". I usually make it as mini-loafs or muffins. All of us like it (gluten eaters and the non gluten eater).

Welcome to the boards! Hope you are feeling better (and fuller) soon!

VegasCeliacBuckeye Collaborator

I know this won't help you in the short-term, but when I went to Seattle thisnpast weekend. I ate at a place called "DaVinci's Gluten Free Bakery".

They had a dessert there called "Banana Heaven" - It was like a banana donut coffee cake. Holy Hell was it good!!!!!!!!!!!!

I would see if they can ship you some. they were yummy!

www.wheatlessinseattle.com

BB

jerseyangel Proficient

I've tried several banana bread recipes, but the hands-down best one (in my opinion :P ) is the one on the back of the Ener-G Pure Rice Flour box.

It rises perfectly and never sinks like a lot of gluten-free quick breads can. It has the taste and texture of banana bread made with wheat flour--no kidding.

If you can't find it, I'd be happy to send you the recipe :)

DebbieInCanada Rookie

Here's the recipe I use for Banana Muffins. It's a converted, modified "regular" recipe (that's why the flour measurements are "odd"). I double it up if I have more ripe bananas, and it has always worked well for me. I also use a kitchen scale that weighs in grams to measure my flours. I really find I get more consistent results that way.

Banana Cranberry muffins

2 eggs

3/4 c sugar

1/2 c melted butter

1 c mashed bananas

1/2 tsp almond flavoring

1/2 c +2 tbsp tapioca starch (80g)

1/2 c +2 tbsp white rice flour (73g)

1/2 c +2 tbsp soy flour (73g)

3 tsp gluten-free baking powder

1/2 tsp baking soda

1/2 c medium shred coconut

1/2 c chopped nuts

1/2 c frozen cranberries

Beat eggs, sugar and melted butter until light and creamy. add pureed banana and almond flavor.

mix flours together well and sift. add bp and b soda to flours. add flours, coconut, nuts and berries to creamed mixture, and stir to combine. spoon into lined muffiin tins, bake 400F for 15-20 minutes (test and bake longer if necessary - sometimes it takes 30 minutes or more)

Hope this recipe works for you. The cranberries and coconut are really great in it.

Debbie

RiceGuy Collaborator
It rises perfectly and never sinks like a lot of gluten-free quick breads can.

The only time I've had quick-bread sink is when I added too much liquid. Thankfully that only happened once, as I learned from my mistake. I suppose if the recipe is adapted to use gluten-free ingredients, or if certain substitutions are made, there might be too much liquid. Things like using tub margarine instead of stick would be one example, since the tub spreads have more water.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Cam's Mom Contributor

Here's our favorite, modified Sheri Sanderson's Incredible Edible Gluten Free Food for Kids:

Banana Bread (or Muffins)

jerseyangel Proficient
The only time I've had quick-bread sink is when I added too much liquid. Thankfully that only happened once, as I learned from my mistake. I suppose if the recipe is adapted to use gluten-free ingredients, or if certain substitutions are made, there might be too much liquid. Things like using tub margarine instead of stick would be one example, since the tub spreads have more water.

Interesting...I've had several quick breads fall after baking--they look perfect, and test done, but fall as they cool. I'd seen others post with this problem, so I thought I'd mention that this particular one didn't do that.

None of the recipes I used were adapted (by me anyway). :P

Kellygirl Rookie
Interesting...I've had several quick breads fall after baking--they look perfect, and test done, but fall as they cool. I'd seen others post with this problem, so I thought I'd mention that this particular one didn't do that.

None of the recipes I used were adapted (by me anyway). :P

I would really like to thank everyone for their help. I have printed all recipes and plan on trying them all. I love anything banana, cranberry or coconut so I will have fun working with these recipes. It will keep me sane while trying to work on staying gluten free. It's been 10 days already and I find I am more tired and absent minded. I do however not have my stomach pain anymore and haven't taken my stomach medicine since I started so I guess that is a good sign.

Thanks Again and I will be sure to post any cool recipes I come up with.

Kelly

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,539
    • Most Online (within 30 mins)
      7,748

    Josiemc
    Newest Member
    Josiemc
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.