Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Arby's Chicken Salad W/o Bread Or Wrap


Mally-bug

Recommended Posts

Mally-bug Apprentice

Does anyone know if the Arby's chicken salad sandwich or wrap served without the bread or tortilla, of course, is gluten free? I checked their website and they say it is not gluten free, but I just ate it and right now I'm ok. What in the world could be the gluten ingredient? I get it served on lettuce in a bowl. anyone had one before? tasty with the grapes and nuts.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lovegrov Collaborator

I think you would need to call them.

richard

Juliebove Rising Star

Chicken sometimes is plumped up with broth and then has modified food starch or wheat added to keep the broth from seeping out. Alas, I've found it is safer to order a burger patty at fast food places than it is chicken in any form. Not that Arby's has burger patties. I've checked their menu and see nothing safe for us to eat except perhaps for the potato cakes. Not even sure about those. We have additional food allergies though, so gluten isn't the only worry.

Fiddle-Faddle Community Regular

I have found bread crumbs in the ingredients lists of many deli-made tuna salads and chicken salads.

As suggested above, you need to call Arby's and ask.

ladybugpumpkin Contributor
Chicken sometimes is plumped up with broth and then has modified food starch or wheat added to keep the broth from seeping out. Alas, I've found it is safer to order a burger patty at fast food places than it is chicken in any form. Not that Arby's has burger patties. I've checked their menu and see nothing safe for us to eat except perhaps for the potato cakes. Not even sure about those. We have additional food allergies though, so gluten isn't the only worry.

don't quote me on this, but i believe the potato cakes are not safe (no dedicated fryer). however, i'm thinking that the roast beef is alright, and maybe even some of their salads and of course, the baked potatoes. oh, and the best part is that the jamocha shakes are safe for us! mmmmm

modiddly16 Enthusiast

They have a gluten free "menu" out, the roast beef is on it, as are the milkshakes and you'd have to check with each particular Arby's to see if they have a dedicated fryer, I know that their curly fries aren't gluten-free which is sad because they're delicious but I frequently have their roastbeef on my own bread and have no symptoms or signs that it is unsafe. However, as you always have to mention when posting, just because I don't get sick doesn't mean someone else won't...cross contamination is always an issue in places like that of course.

VegasCeliacBuckeye Collaborator

FYI,

Arby's roast beef is gluten free.

I order a few big sandwiches w/o bun and then I have Arby's roast beef for a weekend!

The fryers are all contaminated - no safe eating there.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



happygirl Collaborator
What in the world could be the gluten ingredient?

There could be many sources.

Chicken: the broth, or could be marinated with soy sauce that has wheat in it

As mentioned above, bread crumbs.

I would take the approach of assuming that it does have gluten, and then being pleasantly surprised if it is safe. Assuming that things are gluten free and then eating it is very risky.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,204
    • Most Online (within 30 mins)
      7,748

    JaymeC
    Newest Member
    JaymeC
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Scott Adams
      Celiac disease is the most likely cause, but here are articles about the other possible causes:    
    • xxnonamexx
      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    • cristiana
      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
    • Scott Adams
      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especially since Eden has a long-standing reputation for transparency. While the lack of gluten labeling can understandably give pause, manufacturer confirmation like this is often what people rely on for traditionally fermented products. As always, trusting your body after trying it is reasonable, but based on the information you gathered, your conclusion makes sense.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.