Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Caramel Color/maltodextrin...gluten-free?


kay's mommom

Recommended Posts

kay's mommom Newbie

Im new on here and I need some help. I just recieved a list of gluten containing foods to avoid in the mail and it says caramel color, malt, and dextrin are some ingredients to avoid. Is maltodextrin also bad for celiac? Also, I have eaten foods saying gluten-free and have checked the ingredients to make sure but some say caramel color. Does anyone know if caramel color contains gluten?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

If you are in North America, neither caramel color nor maltodextrin is a cause for concern. They are made from corn.

Malt must be avoided since it is almost always made from barley which is a source of gluten.

Outside North America, it is possible that caramel color or maltodextrin could be made from wheat. Both of these are highly processed, and so even if the source is from wheat, there is generally no detectable gluten in the ingredient. Since they are a very small component of the finished food, I don't worry about them. However, if you want to take a zero-tolerance position, you may want to investigate the origin of these ingredients if the food containing them is produced in Europe. To me, no detectable gluten in an ingredient comprising a very small fraction of the finished product is just not a cause for worry.

Others may have different views; these are mine.

kenlove Rising Star

I think it also depends on the level of sensitivity. Also we don't really know where some company might get the caramel coloring they use in ginger ale or something. It has always given me problems when I forget to read a label or someone has changed how they make something. In Hawaii we have this idiotic law saying that as long as a producer adds 51% value to a product it can be called Made in Hawaii. So people bring things in really cheap made in china or Malaysia mark up the price and call it local. It's not and often contains items that celiacs need to stay away from.

I'm extremely sensitive to any amount of gluten which for the past two years my body does not let me forget.

Ken

If you are in North America, neither caramel color nor maltodextrin is a cause for concern. They are made from corn.

Malt must be avoided since it is almost always made from barley which is a source of gluten.

Outside North America, it is possible that caramel color or maltodextrin could be made from wheat. Both of these are highly processed, and so even if the source is from wheat, there is generally no detectable gluten in the ingredient. Since they are a very small component of the finished food, I don't worry about them. However, if you want to take a zero-tolerance position, you may want to investigate the origin of these ingredients if the food containing them is produced in Europe. To me, no detectable gluten in an ingredient comprising a very small fraction of the finished product is just not a cause for worry.

Others may have different views; these are mine.

ravenwoodglass Mentor

Carmel coloring is made by heating a starch, and that starch can be a gluten grain starch. Most times it is corn but not always. You do need to check with those. Be aware though that if it tests below a certain level the company can say it is gluten free so it is best to ask where the carmel color comes from rather than just asking if the product is gluten-free. Carmel coloring is the prime gluten source in most sodas that are not gluten-free.

Dextrin can be derived from wheat but with the new labeling laws they should tell you. Glucose can also be gluten derived but again the label should note that.

Maltodextrin in the US is always corn unless it says otherwise.

Sweetfudge Community Regular
If you are in North America, neither caramel color nor maltodextrin is a cause for concern. They are made from corn.

Malt must be avoided since it is almost always made from barley which is a source of gluten.

Outside North America, it is possible that caramel color or maltodextrin could be made from wheat. Both of these are highly processed, and so even if the source is from wheat, there is generally no detectable gluten in the ingredient. Since they are a very small component of the finished food, I don't worry about them. However, if you want to take a zero-tolerance position, you may want to investigate the origin of these ingredients if the food containing them is produced in Europe. To me, no detectable gluten in an ingredient comprising a very small fraction of the finished product is just not a cause for worry.

Others may have different views; these are mine.

Carmel coloring is made by heating a starch, and that starch can be a gluten grain starch. Most times it is corn but not always. You do need to check with those. Be aware though that if it tests below a certain level the company can say it is gluten free so it is best to ask where the carmel color comes from rather than just asking if the product is gluten-free. Carmel coloring is the prime gluten source in most sodas that are not gluten-free.

Dextrin can be derived from wheat but with the new labeling laws they should tell you. Glucose can also be gluten derived but again the label should note that.

Maltodextrin in the US is always corn unless it says otherwise.

I ALWAYS check on caramel coloring before eating it!!

hathor Contributor

I just read this morning a post on another board by a dietician who did some research. Maltodextrin from wheat need not be disclosed in the US if it is a food not covered by the FDA labeling law, that is, food that is regulated instead by the USDA.

Still I don't know if this is a big problem. (Not that I eat anything regulated by the USDA, I don't :lol: ) I don't know how common the wheat maltodextrin is in USDA products or whether it contains enough gluten to be a concern (Europe doesn't think so).

I would be more concerned about it as a potential hidden source of MSG myself.

ravenwoodglass Mentor
I just read this morning a post on another board by a dietician who did some research. Maltodextrin from wheat need not be disclosed in the US if it is a food not covered by the FDA labeling law, that is, food that is regulated instead by the USDA.

USDA, would that mean meats?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



hathor Contributor

Meat, poultry and egg products. Technically, something could have just a little meat in it and that would be USDA jurisdiction, not FDA. How the jurisdiction is divided up in practice is rather confusing. Researching yesterday, I found a public hearing for a rulemaking where the agencies were trying to rationalize things. From what I could tell, no action has been taken. Anyway, this is an explanation:

Open Original Shared Link

I found another explanation that 2 to 3 percent meat is enough for USDA jurisdiction. But I think for some items they have deferred to the FDA. It looks like the USDA decides what it wants jurisdiction for; what it doesn't want the FDA gets. I couldn't find a good and simple explanation at all. But finally I stopped because, heck, I'm a vegan so I'm not going to be eating USDA food anyway. Anyone else can research this for themselves if interested ...

It really makes no sense. Meat pizzas are regulated by the USDA. Cheese pizza by the FDA.

I also found that the USDA has said that they are going to issue allergen labelling rules like the FDA has. If I'm reading this correctly, the timetable calls for the Notice of Proposed Rulemaking to go out in March of 2008: Open Original Shared Link

ravenwoodglass Mentor
Meat, poultry and egg products. Technically, something could have just a little meat in it and that would be USDA jurisdiction, not FDA. How the jurisdiction is divided up in practice is rather confusing. Researching yesterday, I found a public hearing for a rulemaking where the agencies were trying to rationalize things. From what I could tell, no action has been taken. Anyway, this is an explanation:

Open Original Shared Link

I found another explanation that 2 to 3 percent meat is enough for USDA jurisdiction. But I think for some items they have deferred to the FDA. It looks like the USDA decides what it wants jurisdiction for; what it doesn't want the FDA gets. I couldn't find a good and simple explanation at all. But finally I stopped because, heck, I'm a vegan so I'm not going to be eating USDA food anyway. Anyone else can research this for themselves if interested ...

It really makes no sense. Meat pizzas are regulated by the USDA. Cheese pizza by the FDA.

I also found that the USDA has said that they are going to issue allergen labelling rules like the FDA has. If I'm reading this correctly, the timetable calls for the Notice of Proposed Rulemaking to go out in March of 2008: Open Original Shared Link

Thanks, they do make things sooooo very confusing don't they. I appretiate the links.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,140
    • Most Online (within 30 mins)
      7,748

    KP009
    Newest Member
    KP009
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.