Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Smoking

msmini14

Recommended Posts

msmini14 Enthusiast
msmini14
Posted

I wanted to share with everyone here that I am going to quit smoking. I figured if I could stop eating gluten I can stop smoking. It is going to be rough, at least I know what to expect when I give something up that I some what enjoy.

Giving up gluten was hard and still is, I do miss it so. I know it will be the same, I can do this. It bugs me everyday that I can stop eating gluten for something that effects me now, but cant stop smoking when I know it will effect me later.

I have been smoking for almost 13 years now, almost half my life. I can see myself without them now, so I decided to take a step forward and let them go.

I know this is support for Celiac, but I am going to need support in both areas now. Please wish me luck, I will need it =)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • Replies 280
  • Created
  • Last Reply
ShayFL Enthusiast
ShayFL
Posted

Oh Im pulling for you. :)

My Sister quit in March right after her breast cancer Dx. She had been smoking for 30 years since she was 13!!!! She did use Chantex (sp) and she said it really helped her a lot.

Good luck!!

mushroom Proficient
mushroom
Posted

Adding my support and wishing you smoke-free lungs! I quit when I was 29 after smoking for 12 years. My boss was my role model; when I saw he could do it I figured I could too! I do have to say it was darned difficult then, back before they had any help, but I was so proud of myself and when the time came to give up gluten I knew I could do that easy.

I did end up with COPD, but I would probably be dead by now if I hadn't quit.

I did it by waking up one morning and deciding I had already smoked my last cigarette. I couldn't bear the idea of knowing I was smoking my last one!!

psawyer Proficient
psawyer
Posted

I quit for good in April of 1990, long before my diagnosis of celiac. I had smoked off and on (mostly on) for twenty years.

You have decided to do it. That is the most important thing. Nobody is trying to force you: YOU WANT TO DO IT. It is something you want to do. If you keep your mind on this, you will prevail.

I'm pulling for you. If you want to talk more about it, let me know by PM, email or post here.

Matilda Enthusiast
Matilda
Posted

Hi Jennifer,

I really recommend this site for helping you stop smoking:

www.whyquit.com

In 2 weeks I'll have quit for a year, after many, many failures.

Good luck, you can do it, and you'll feel better very quickly.

purple Community Regular
purple
Posted

Good decision! My mom and sister and my FIL all quit cold turkey years ago. My mom (72 now) can breath better. My FIL's best friend died from it so it scared him into quitting. My neighbor (aged 60) just died from it last month. Now your body can heal even better :D Congratulations!!!

nikki-uk Enthusiast
nikki-uk
Posted

GO FOR IT!!!

Hubby and I gave up 18months ago with the patches........after 25 yrs of smoking.....actually can't believe we didn't do it sooner :D

You know, the fact that hubby had to give up gluten when dx with celiac disease I think made him realise he could actually give things up.

Keeping busy was the main thing that helped me through....lots of crossword puzzles and fruit to nibble on!!

Good Luck :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kschauer Rookie
kschauer
Posted

Best wishes to you. This is the right thing to do!

You can do it.

(I also hear Wellbutrin helps)

amybeth Enthusiast
amybeth
Posted

How are you doing with your quitting?!

I went cold turkey 7 years ago. Cannot believe how much better I feel.

It was rough (and I did gain weight!) - but it was STILL worth it.

Even now - all these years later - I still occassionally have a craving - in particular when I am stressed, but I just keep telling myself that I've held off all this time, I can hold off one more day. And that seems to get me through the urge.

Good good good luck!

missy'smom Collaborator
missy'smom
Posted

I've never smoked but am always happy to see it when others quit. My Dad's 70 and has COPD and still smokes and is so addicted he'll never be able to quit. Used to be on oxygen and would have a cigarette as soon as he finished his treatments. He has had a strong cough for at least 20 years. His meds are what are keeping him alive now. Couldn't live without them. Before he was diagnosed with COPD he had spells when he would blackout-even during driving! It has significantly impacted his life and he seems older than he is.

Good luck to you!

Green Eyes Rookie
Green Eyes
Posted

As an ex-smoker (15 years and counting) I encourage you to fight the battle. No one loved their "Viriginia Slim Light Menthol's" better than me. You will find many advantages to a smoke free life.

I quit smoking with the aid of patches and recommend it. It takes away the cravings and even helps years down the road. I even carried a patch around with me for months "just in case." I can laugh about it now!!!

Jennifer

msmini14 Enthusiast
msmini14
Posted
  • Author

Thanks for all the replies =) I aprpeciate it so much. I couldnt find my post since it was put under another topic until now lol.

I am doing good, I was unable to do cold turkey. Weening myself from it. I was so out of it when I went cold turkey, I felt like I was on drugs. I only felt that way because I smoked not because I quit =) Thats what I tell myself.

I tried Welbutrin last year and that was bad. Dont get me wrong it worked, very good. Side affects were horrible, I saw red. I know a few people who tried that and you could see the red in their eyes, it was not a good thing. That stuff scared me.

Yes I know all about COPD, my dad had it. You think I would have stopped smoking the morning he died in my arms, but I didnt. I figured if I can give up gluten I can stop smoking.

Thanks again all, I really appreciate the support =)

Lisa Mentor
Lisa
Posted

Good for you.

I smoked for over 30 years. Since my smoking and drinking went hand in hand, I bit the bullet and stopped both. I

I used Chantex and it worked well with me. Although, you have to be ready and willing for the best results.

I could never return to cigarettes. CONGRATULATIONS.

kimis Collaborator
kimis
Posted

How dose chantex work? I herd some people smoke while they take it and quit a week or two later. Cold turkey seems harsh, but drugs scare me....I wonder what the most effective method is. Anyone know what method has the highest success rate?

Lisa Mentor
Lisa
Posted
How dose chantex work? I herd some people smoke while they take it and quit a week or two later. Cold turkey seems harsh, but drugs scare me....I wonder what the most effective method is. Anyone know what method has the highest success rate?

Open Original Shared Link

It worked well for me, but it might not be right for everyone.

  • 2 weeks later...
19scarlett Newbie
19scarlett
Posted

Congratulations, keep it up! My boyfriend recently stopped smoking as well, and he promised me he would be a really good boy and not smoke at all anymore, as far as possible, which made me really happy because obviously smoking is really bad for you. So I hope you can make it through, I myself have never been a smoker but I know many people who are and few managed to stop. Good luck!

  • 5 months later...
msmini14 Enthusiast
msmini14
Posted
  • Author

Well I would have to say that I failed the attempt I made in October of last year. BUT......... =)

As of 3/20/09 I have not had one smoke, not even a puff!! I went on the patch and today I stopped using it and feeling great. I just want this nicotine out of my system! I cant believe I have gone this far. Not ever again will I smoke. Agh just the smell of it now is gross.

I had to give an update! 13 years solid and smoking at least a pack a day and I booted it! WOOT! This Friday will be 1 month =)

HAHA was a b-day present to myself =) And it was the best one yet.

And I really appreciate all the support and advice everyone gave me, was so good reading that =) I love this site, I dont know what I would do without it! Everyone here is so awesome!

Lisa Mentor
Lisa
Posted

Congratulations Jennifer! You will notice a big difference in your life in many ways. And you don't have to feel like a second-class citizen anymore.

YOU GO GIRL! :D

hermitgirl Contributor
hermitgirl
Posted

I quit smoking almost two and a half years ago. That was literally when my health went downhill. Something about carbon monoxide masking symptoms. I had smoked for over 15 years. I did quit cold turkey, I was too cheap to pay that much for cigarrettes anymore. To be quite honest, for me quitting gluten was much more difficult than smoking. It is fairly easy to avoid smoke and the influences of it. Sitting in the breakroom at work while everyone else eats a deep dish hawaiian pizza, now that can be harsh. Good luck. My brother used Chantrix for a short time, but still hasn't lit another cigarette since. It is well worth it.

mushroom Proficient
mushroom
Posted
Well I would have to say that I failed the attempt I made in October of last year. BUT......... =)

Good for you for not giving up on it. I am so glad you are succeeding because it is really terrible to be addicted to something that is so harmful. I can't tell you how many times I *tried* to quit smoking. It was only when I decided I *had* quit smoking that I succeeded.

May good health and happy lungs be yours.

msmini14 Enthusiast
msmini14
Posted
  • Author

Yes I did it for me and nothing or anyone else. I got so sick of being outside all the time to puff on something that was killing me. I dont stink anymore, I can breathe AND I can run 1.5 miles in 15 minutes now =) I started jogging after I quit smoking to give myself something to do, was not easy at first.

Thanks all, today is 1 full month! =)

Anyone else out there fighting the cigs? You can do it! Just have to try and really really want it. I tell myself every morning, I am a non smoker. I only feel this way because I smoked not because I quit. hehe

Have a good weekend all!

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

Good for you. I have battledn this demon for 15 years.

I have gotten to the point where I only smoke when I drink alcohol. Basically, I go Sunday though Thursday without smoking and then if I get to bar on Friday or Saturday, I end up getting a pack.

I hate it and its a nasty habit, but I love it when I drink...

msmini14 Enthusiast
msmini14
Posted
  • Author
Good for you. I have battledn this demon for 15 years.

I have gotten to the point where I only smoke when I drink alcohol. Basically, I go Sunday though Thursday without smoking and then if I get to bar on Friday or Saturday, I end up getting a pack.

I hate it and its a nasty habit, but I love it when I drink...

I cant blame you for that lol, when I drank I had to smoke. At least you stopped for the most part. I am the type of person who cant even have 1 smoke lol.

purple Community Regular
purple
Posted

Congrats! It's good that you are running b/c some people turn to nibbling and gain weight. You are on the right "track" :D Saving money and your body can heal better now too.

lizard00 Enthusiast
lizard00
Posted

Just wanted to lend my support!! I quit about 5 1/2 yrs ago, and haven't looked back. The hardest part for me was the first couple of weeks, but my husband had quit a couple of months before and was really starting to hate it. So he was very supportive. He kind of annoyed me at the time, but I knew it would be worth it.

Keep it up!!!!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

      @rei.b, I understand how frustrating starting a new way of eating can be. I tried all sorts of gluten-free processed foods and just kept feeling worse. My health didn't improve until I started the low histamine AIP diet. It makes a big difference. Gluten fits into opioid receptors in our bodies. So, removing gluten can cause withdrawal symptoms...
    2. captaincrab55
      - captaincrab55 replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Finding gluten free ingredients

      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal. My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet. I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free...
    3. rei.b
      - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and...
    4. knitty kitty
      - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long? DGP IgG antibodies are produced in response to a partial gluten molecule. This is different than what tissue transglutaminase antibodies are produced in response to. TTg IgA antibodies are produced in the intestines in response to...
    5. rei.b
      - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,132
    • Most Online (within 30 mins)
      7,748
    Exhausted-momma
    Newest Member
    Exhausted-momma
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Finding gluten free ingredients

      By captaincrab55 · Posted

      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.