Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Strawberry Chex


*lee-lee*

Recommended Posts

*lee-lee* Enthusiast

i was at Walmart this morning and the new Strawberry Chex were calling out to me. :P the ingredients appear to be gluten free so i decided to give them a try. OMG they are so good! a welcome change from the plain Rice Chex.

i emailed General Mills this afternoon just to make sure they truly are gluten-free (i'll post their response when i get it). online the ingredients list barley malt but the box says molasses. i haven't had any ill effects and it's been about 10 hours. fingers crossed i'll still be feeling good in the morning.

anyone else try them?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Aleshia Contributor
i emailed General Mills this afternoon just to make sure they truly are gluten-free (i'll post their response when i get it). online the ingredients list barley malt but the box says molasses. i haven't had any ill effects and it's been about 10 hours. fingers crossed i'll still be feeling good in the morning.

maybe they changed their recipe... last box I saw said barley malt... if they did change it I would love to try them!

Amyleigh0007 Enthusiast

There is a discussion going on about this in my local support group. A member said she called General Mills this morning and they said that Strawberry Chex is gluten free now but there are still old boxes out there that are not gluten free. Apparently they are made in the same dedicated facility that Rice Chex are made so no worries about CC. I am so very, very excited!!

bakingbarb Enthusiast

Open Original Shared Link

Without changing the crunchy, oven-toasted flavor of Rice Chex, General Mills has replaced barley malt with molasses resulting in a Gluten Free Cereal. General Mills has taken the requisite steps to prevent cross contamination and has tested the formula based on the proposed FDA standards. Questions & comments are welcome at 1-800-328-1144.

Is this what they are doing to their other chex cereals? Could be but until they announce it I am not eating it.

Open Original Shared Link

savvvyseller Enthusiast

There's another thread regarding these cereals, but new formulations of Strawberry Chex, Honey Kix, Kix, and Chocolate Lucky Charms contain no gluten ingredients.

NewGFMom Contributor

ARGH. I just saw the box that said "NEW" and I thought, that's it! I read the ingredients and they looked ok.... but alas I got it home and it has barley malt. ARGH! Didn't see the barley malt in the store, it was there at home.

My son ate one of them... But so far he's OK.

They were really good tho. Next time I'll make sure.

It's my first stupid mistake in over a year. I must be getting complacent.

ARGH.

Guhlia Rising Star

I have one of the new boxes of Strawberry Chex. Well, I guess I should say I HAD one of the new boxes. It was gone in less than 24 hours between the three of us. What a treat! This stuff is soooooooo good for an occasional treat!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



happygirl Collaborator
It's my first stupid mistake in over a year. I must be getting complacent.

I'd say you are doing absolutely wonderful with only one minor slip up!

blueeyedmanda Community Regular

I have had the strawberry kix and boy was it good!!!!! Very good snack!!!!!

Jeremiah Apprentice

For clarity, is this gluten free or not? The website does not specify on the Strawberry Chex. Thanks in advance.

SacGFGirl Explorer

I called general mills this morning and here's what they told me:

the barley malt has been replaced with molasses, making Strawberry Chex gluten free. However, they do not plan on labeling the box gluten free as they did with the Rice Chex. In fact, there is talk of removing the large gluten free label on the Rice Chex, as General Mills wants their consumers to read the label and be knowledgeable about the ingredients, rather than relay upon a gluten-free stamp of approval, since ingredients can change. Thus as long as you see molasses and not barley malt on the Strawberry Chex, supposedly they are safe to consume.

Takala Enthusiast

At this point, having just read that, I would like to verbally smack the corporate "cover- one's - butt against any possible whiff of liability" team of lawyers who probably made the suggestion that they should take off the "gluten free" label just in case somebody somewhere in bean counting decided to purchase ingredients that were no longer gluten free because it's cheaper to use unproven and unsourced ingredients.

Talk about thumbing their noses at consumer loyalty- Way to go, General Mills. If you take off your gluten free labeling on the Rice Chex, there is no way anyone here is going to keep eating it.

If the strawberry (which I don't care about, as I think those types of pink cereal things are sort of gross) is being made in the same facility as plain, and now they're thinking of re- labeling, just what is really in the strawberry flavored, or do they anticipate in the future using "whatever" is readily available?

blueeyedmanda Community Regular
At this point, having just read that, I would like to verbally smack the corporate "cover- one's - butt against any possible whiff of liability" team of lawyers who probably made the suggestion that they should take off the "gluten free" label just in case somebody somewhere in bean counting decided to purchase ingredients that were no longer gluten free because it's cheaper to use unproven and unsourced ingredients.

Talk about thumbing their noses at consumer loyalty- Way to go, General Mills. If you take off your gluten free labeling on the Rice Chex, there is no way anyone here is going to keep eating it.

If the strawberry (which I don't care about, as I think those types of pink cereal things are sort of gross) is being made in the same facility as plain, and now they're thinking of re- labeling, just what is really in the strawberry flavored, or do they anticipate in the future using "whatever" is readily available?

I would still buy it even if it doesn't say gluten free. General Mills will clearly state if the ingredients contain gluten, they do not hide things.

Darn210 Enthusiast
I would still buy it even if it doesn't say gluten free. General Mills will clearly state if the ingredients contain gluten, they do not hide things.

Yep, we'll buy it, too and label reading is just a good habit to get into.

sbj Rookie
Way to go, General Mills. If you take off your gluten free labeling on the Rice Chex, there is no way anyone here is going to keep eating it.

Well I disagree! I will keep eating Rice Chex even without the label. I eat all sorts of gluten-free products that aren't labeled as such. If the food does not contain gluten ingredients then I will give it a go. If in future I still test positive via blood test then I will consider cutting out the 'made in a wheat facility'-type products. You have to realize that even supposedly gluten free flours contain gluten! Gluten in tiny amounts is virtually unavoidable.

I do agree that pink strawberry flavorings are normally pretty icky.

blueeyedmanda Community Regular
Yep, we'll buy it, too and label reading is just a good habit to get into.

I agree. There are companies out there we can trust- Kraft and General Mills who do work to help us even if they don't write gluten free right on the boxes. I am thankful of this.

JennyC Enthusiast

I bought a box today, and it is delicious! It kind of tastes like they coated the cereal with Nesquik strawberry milk powder. :P It is very high in calories though. 130 calories for only 3/4 cup of cereal! :huh:

purple Community Regular
I bought a box today, and it is delicious! It kind of tastes like they coated the cereal with Nesquik strawberry milk powder. :P It is very high in calories though. 130 calories for only 3/4 cup of cereal! :huh:

Yeah, I was wondering about that...I think it would be a good idea to mix them with plain Rice Chex.

And fresh berries too ;)

stolly Collaborator

The General Mills website now lists Strawberry Chex with molasses (not barley malt), so the ingredients don't contain gluten. However just an fyi for those of you who have nut allergies, the ingredients include peanut flour. I was really surprised...and bummed because I think my son is allergic to peanuts despite negative allergy testing. Just out of curiosity, do the Strawberry Chex taste peanut-y at all? Thanks

Sweetfudge Community Regular

i would probably still buy the cereal if they took the label off. it just makes me sad, b/c the "gluten-free" label makes things easier for me, and it always makes me happy to see that on something at the grocery store.

blueeyedmanda Community Regular

I didn't think it tasted peanutty at all...I saw the peanut flour ingredient. I agree it tastes like the Nesquik powder. I think they are mixed in with plain chex in the box...man is it good.

I had the Honey Kix yesterday and that is very good as well.

I don't eat my cereal with milk--not a big milk fan, so both of these are great snacks for me at work. I love eating cereal dry.

Jeremiah Apprentice

I went to the grocery store (Hy-Vee) and all they had were the old barley boxes. Are any members on this forum from Kansas City, if so can you tell me a location that has the new boxes? Thanks in advance.

tarnalberry Community Regular

The Safeway near me has the new boxes - unfortunately, both the strawberry and chocolate flavors - while gluten free - are NOT dairy free. :( who needs milk powder on a cereal?!?! :P

wschmucks Contributor

Guys-- thats such a big deal that General Mills is doing that!

So do we know for sure that Lucky Charms and Kix and Honey Kix are gluten free too now? (are they GOING to be, or are they now?). Wow we can shop in a normal store like normal people :-)

wschmucks Contributor
There's another thread regarding these cereals, but new formulations of Strawberry Chex, Honey Kix, Kix, and Chocolate Lucky Charms contain no gluten ingredients.

Both Lucky Charms and Kix have Oat's in them. Wouldnt that make them not gluten-free?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    2. - Scott Adams replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    3. - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      1

      My only proof

    4. - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      1

      Methylprednisone treatment for inflammation?

    5. - Scott Adams replied to ElenaM's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      I think I am gluten intolerant


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,905
    • Most Online (within 30 mins)
      7,748

    Croissantl0v3r
    Newest Member
    Croissantl0v3r
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • klmgarland
      Thank you so very much Scott.  Just having someone understand my situation is so very helpful.  If I have one more family member ask me how my little itchy skin thing is going and can't you just take a pill and it will go away and just a little bit of gluten can't hurt you!!!! I think I will scream!!
    • Scott Adams
      It is difficult to do the detective work of tracking down hidden sources of cross-contamination. The scenarios you described—the kiss, the dish towel, the toaster, the grandbaby's fingers—are all classic ways those with dermatitis herpetiformis might get glutened, and it's a brutal learning curve that the medical world rarely prepares you for. It is difficult to have to deal with such hyper-vigilance. The fact that you have made your entire home environment, from makeup to cleaners, gluten-free is a big achievement, but it's clear the external world and shared spaces remain a minefield. Considering Dapsone is a logical and often necessary step for many with DH to break the cycle of itching and allow the skin to heal while you continue your detective work; it is a powerful tool to give you back your quality of life and sleep. You are not failing; you are fighting an incredibly steep battle. For a more specific direction, connecting with a dedicated celiac support group (online or locally) can be invaluable, as members exchange the most current, real-world tips for avoiding cross-contamination that you simply won't find in a pamphlet. You have already done the hardest part by getting a correct diagnosis. Now, the community can help you navigate the rest. If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      It's very frustrating to be dismissed by medical professionals, especially when you are the one living with the reality of your condition every day. Having to be your own advocate and "fight" for a doctor who will listen is an exhausting burden that no one should have to carry. While that 1998 brochure is a crucial piece of your personal history, it's infuriating that the medical system often requires more contemporary, formal documentation to take a condition seriously. It's a common and deeply unfair situation for those who were diagnosed decades ago, before current record-keeping and testing were standard. You are not alone in this struggle.
    • Scott Adams
      Methylprednisolone is sometimes prescribed for significant inflammation of the stomach and intestines, particularly for conditions like Crohn's disease, certain types of severe colitis, or autoimmune-related gastrointestinal inflammation. As a corticosteroid, it works by powerfully and quickly suppressing the immune system's inflammatory response. For many people, it can be very effective at reducing inflammation and providing rapid relief from symptoms like pain, diarrhea, and bleeding, often serving as a short-term "rescue" treatment to bring a severe flare under control. However, experiences can vary, and its effectiveness depends heavily on the specific cause of the inflammation. It's also important to be aware that while it can work well, it comes with potential side effects, especially with longer-term use, so it's typically used for the shortest duration possible under close medical supervision. It's always best to discuss the potential benefits and risks specific to your situation with your gastroenterologist.
    • Scott Adams
      Based on what you've described, it is absolutely possible you are dealing with non-celiac gluten sensitivity (NCGS).  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.   Your situation is a classic presentation: a negative celiac panel but a clear, recurring pattern of symptoms triggered by gluten. The symptoms you listed—particularly the extreme fatigue, bloating, neurological-psychiatric symptoms like depression and anxiety, and even the skin manifestations like facial flushing—are all well-documented in research on NCGS. It's important to know that you are not alone in experiencing this specific combination of physical and emotional reactions. The only way to know for sure is to commit to a strict, 100% gluten-free diet under the guidance of a doctor or dietitian for a period of several weeks to see if your symptoms significantly improve. It is also crucial to rule out other potential causes, so discussing these symptoms with a gastroenterologist is a very important next step.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.