Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Irritated


Dasmith

Recommended Posts

ang1e0251 Contributor

Uncouth, low class behaviour is never acceptable.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MightbeCeliac's Newbie
People are resistant to change, especially negative change. For the non-Celiac, changing food is a negative change. Even if it does benefit the Celiac, and by proxy the entire household. When I was first informed of my fiancee's situation, I wasn't happy. I was resistant to the change, but figured out pretty quickly that assisting would be the better choice. Some people will never change. My great aunt has respiratory problems, is on oxygen, but won't quit smoking. Family members who don't have to see the continual effects of eating gluten probably won't understand. Some people will go along with it out of empathy, and the desire to do the right thing, others won't be so helpful.

There are some incredible generalizations about people who aren't empathetic with the diseased. Not everyone who doesn't help out is so full of themselves and their possessions. Some people don't live in locations with an abundance of alternatives. Some people do have such a low income that they aren't able to afford the more expensive products, especially when cooking for a large group of people. When 6 tortillas cost $5, things get expensive quickly. There are ways around this, such as the Celiac bringing and cooking their own food. However, assuming that everyone who isn't helping is buying expensive products in other areas is an awful outlook.

Driving is polluting the air we breathe every day. Are all of you complaining about people and their inconveniences giving up your car? Or are you making the choice that the benefits outweigh the negatives? Why is there so much anger for people who don't change? It's not their disease, why should they be burdened? I grasp the fact that you are guests in their house, and they should help accommodate, but maybe the Celiac should take care of it themselves. I don't eat scavengers. I don't expect the people I visit to change their ways, and many haven't. If they are serving what I don't eat, I eat a salad and either go somewhere else or bring something. I don't hate them, or assume that they are dumping their money into something else and aren't able to change for me. I let them live their life, and then go back to my house where we don't eat such things.

If these are the heroes here, I'm scared to see what the rest of the people are like.

Wow I wonder how long your marriage is gonna last? Did you even bother read to what other posted? No said they hated anyone, people said they were irritated or frustrated with family and in-laws behavior. None of posters stated that they wanted any further accomodation then what you suggested. Only respect for their differences and needs. To not be told that food is gluten free when it isn't, to not be told that they are hypocondriacts, and for people to accept their choices withy grace. That is not too much to ask.

I think your projecting your own shortcomings onto people that you identify with (the non-Celiacs) without thinking about whether they are right or wrong. While whatever anger you have about your fiance's situation is being projected onto us without thinking about whether we are right or wrong or just how much of a challenge this is.

I hope that you really work out this anger you're having about the situation because right now you're gonna make a terrible spouse to an unhealthy person...

  • 2 months later...
mndtrp Newbie
Wow I wonder how long your marriage is gonna last? Did you even bother read to what other posted? No said they hated anyone, people said they were irritated or frustrated with family and in-laws behavior. None of posters stated that they wanted any further accomodation then what you suggested. Only respect for their differences and needs. To not be told that food is gluten free when it isn't, to not be told that they are hypocondriacts, and for people to accept their choices withy grace. That is not too much to ask.

I think your projecting your own shortcomings onto people that you identify with (the non-Celiacs) without thinking about whether they are right or wrong. While whatever anger you have about your fiance's situation is being projected onto us without thinking about whether we are right or wrong or just how much of a challenge this is.

I hope that you really work out this anger you're having about the situation because right now you're gonna make a terrible spouse to an unhealthy person...

Why would I make a terrible spouse? Is it because we've removed the products containing gluten from our house? Is it because I do the legwork to find restaurants that she can eat at? Or, maybe, it's because I spent the time composing a large email with links to inform her and my family of the situation.

What shortcomings do I have? I said I was initially resistant, but quickly realized the benefit. I don't have any anger over the situation we are in. It isn't ideal, but that's life.

I guess it's unfortunate you all have such crappy friends and family, but don't go telling me I'm going to make a terrible husband.

This site seems to be helpful for a lot of people, but you have done an excellent job of making me feel unwelcome. Thank you for that.

buffettbride Enthusiast

We only have one family member who really doesn't "get" the whole gluten-free thing. My SMIL has to ask every time if she'll ever grow out of it and can't believe that "just a little" will hurt her. She plays along, but I can tell she just doesn't buy it, especially since my husband a non-Celiac gluten intolerant avoids gluten in addition to my DD12 who has diagnosed Celiac (they are not genetically father/daughter).

What bothers me more, though, is a local news station that has done two blips on seeing more gluten-free products in the stores, but it has been approached more as the gluten-free diet as a fad with only a small mention of Celiac. It's SO frustrating because people think that gluten-free IS a fad diet and not a true medical treatment. There are more and more gluten-free foods in stores because people with gluten intolerance/celiac simply want to have a wider array of food options in their lives and achieve some sort of normalcy with their peers.

Remember the days of staring down a whole aisle of cookies and crackers, indiscriminately choosing which ones were the yummiest versus today where you're relgated to a small section at the end of the aisle for "special" and "natural" foods?

For the love of God it peeves me off!

carsondcat Newbie
Why would I make a terrible spouse? Is it because we've removed the products containing gluten from our house? Is it because I do the legwork to find restaurants that she can eat at? Or, maybe, it's because I spent the time composing a large email with links to inform her and my family of the situation.

What shortcomings do I have? I said I was initially resistant, but quickly realized the benefit. I don't have any anger over the situation we are in. It isn't ideal, but that's life.

I guess it's unfortunate you all have such crappy friends and family, but don't go telling me I'm going to make a terrible husband.

This site seems to be helpful for a lot of people, but you have done an excellent job of making me feel unwelcome. Thank you for that.

I either just eat salad bring a gluten-free plate that everyone including myself can eat, or just bring my own to eat seperately. All i need to know first is wether i can eat somewhere or not. It's not a big deal and the people who usually have problems with it are the people either newly diagnosed where it seems overwhelming, or where it's their nature to be just plain plain pig headed. If I'm somewhere where someone is smoking I move away, but in my home they would be asked to go outside to smoke as i am a non-smoker. Boss in my domain but no-where else! Try not be offended by what others write we're all individuals and as such can have our own opinions. Don't be put off, this is a good site and you will get lots of good information and support here... Unless I'm having a bad day :o

JNBunnie1 Community Regular
Why would I make a terrible spouse? Is it because we've removed the products containing gluten from our house? Is it because I do the legwork to find restaurants that she can eat at? Or, maybe, it's because I spent the time composing a large email with links to inform her and my family of the situation.

What shortcomings do I have? I said I was initially resistant, but quickly realized the benefit. I don't have any anger over the situation we are in. It isn't ideal, but that's life.

I guess it's unfortunate you all have such crappy friends and family, but don't go telling me I'm going to make a terrible husband.

This site seems to be helpful for a lot of people, but you have done an excellent job of making me feel unwelcome. Thank you for that.

I find it fascinating how many new people come to this website, post something negative in tone, get a negative backlash (this particular one was admittedly over the top), and then complain about being made to feel unwelcome. I feel a need to frequent more message boards to see if this is a Celiac board thing or an internet thing.....

carsondcat Newbie
I find it fascinating how many new people come to this website, post something negative in tone, get a negative backlash (this particular one was admittedly over the top), and then complain about being made to feel unwelcome. I feel a need to frequent more message boards to see if this is a Celiac board thing or an internet thing.....

That might be because Newbys feel overwhelmed by what's going on in their lives.... I wasn't daunted when DX 9 years ago just relieved that i had an answer for 38 years of ill health. i wasn't angry and cry why me, even now people still think I'm missing out but I never have because i would rather not go back to the poor wretched creature I was, and if all it takes is a change in eating habits then so be it.... But people do need to vent their frustrations once in a while and where better to do it than a forum where we've all been there and done that and wear the T-shirt rather proudly (from CafePress) :lol:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 3 weeks later...
jackay Enthusiast

I am new to being gluten free and don't understand how it is possible to eat at someone else's house unless they live gluten free. If I have to be so careful at home that I do not use plastic, wood or Teflon and that my cooking utensils and dishes are absolutely clean, how can I be sure of that in someone else's house? I'll be going to my mother-in-law's house for Christmas and will eat before I go. I don't have much of an appetite so it won't be hard to watch others eat. I also emailed my daughter-in-law that there will be no home baked treats at our house this year. I will not be baking gluten free since at the present time I cannot tolerate eggs or dairy. The response was positive. The grandkids can fill up on candy this year! I'm willing to buy that.

My sister-in-law told me that she made gluten free rice crispy bars with rice chexs and jet puffed marshmallows for a coworker that can't have gluten. I'm sure she used a rubber spatula to get the bars out of the pan she mixed them up in. Maybe she only thinks the coworker ate them.

Another sister-in-law sent me some gluten free cookie recipes. She lives about a half hour from health food store that sells a lot of gluten free items. She is willing to go out of her way to shop there for me and bring me items when they come home for Christmas. I am touched! Some people do understand :)

brendygirl Community Regular

When I get the doubtful response, I usually add, "Yeah, I'm lucky all I have to do is stay on a gluten free diet. It's better than having to take medicine or get shots. My brother's throat swells and he could die from eating poultry and he almost got killed by a fireant bite! Plus, if I didn't follow the diet, I could get lymphoma or be like the 27 year-old in my support group who kept breaking bones because she had osteoporosis!"

Once they hear that, they usually settle down.

I also find in general, that women are often interested in what other people eat. They wonder how you stay thin (as many celiacs tend to be thin). They think gluten-free is a fad and that we do it for weight control, like how some people keep smoking to avoid putting on weight. I'm always amused when servers look shocked when I order the potato or fries (since it's obvious they presume I'm on a low-carb kick). They often say, "So potatoes are ok?" even after I've explained my "allergy" to wheat. (Allergy is more severe sounding and more generally understood than intolerance.)

My mother-in-law didn't like anything that gave me "special attention". She liked to be the center of attention. She was nice to me and we got along, but when I got my engagement ring, she went out and bought more diamonds for hers, so it would be bigger.

I think the presence of celiacs inadvertently makes people feel guilty for what they eat, sometimes. People tell me, You're so healthy. I'm not. Even before I was gluten free, years ago, I remember a guy stopping in his tracks at work in the lunchroom, announcing, "She's eating a potato chip!" I guess he just thought I was a health nut. Actually, I was just a vegetarian who also ate seafood.

People drink "hatorade" and froth at vegetarians, too. There are even bumper stickers that say, no meat? Eat a vegetarian!

Korwyn Explorer
...I feel a need to frequent more message boards to see if this is a Celiac board thing or an internet thing.....

It's not an internet thing, its a people thing but it is magnified by the lack of societal constructs normally provided by face to face contact. There aren't any repercussions for socially inappropriate behaviour. =D People tend don't feel the social constraints they would in RL. I've been out here since there was an internet and way back when there were only computer "bulletin boards" and as more people get onto the internet the average social behavior age continues to decline. Just like a mob's IQ is equal to the average IQ divided by the lowest individual IQ in the mob, a social group has a behavioral age equal to the average social age divided by the social age of the youngest member of that group. My personal observation. :)

On a totally unrelated note, look up Godwin's law. :) Also Benford's Law of Controversy.

mndtrp Newbie
I find it fascinating how many new people come to this website, post something negative in tone, get a negative backlash (this particular one was admittedly over the top), and then complain about being made to feel unwelcome. I feel a need to frequent more message boards to see if this is a Celiac board thing or an internet thing.....

In my particular case, I was trying to provide a differing opinion as to why some people don't help. It was met by one constructive post, and then an attack on my character. It does happen on other boards, some I participate in, others I just read. Many leniently moderated sites, as in allowing personal attacks, tend to lose new people quickly. Others, where new members are generally welcomed as opposed to being made to feel like they are doing something horribly wrong, seem to retain the newbies. As Korwyn said, with no accountability, people will do whatever they please. The few sites I frequent do retain a sense of accountability.

We are apparently fortunate to have the friends and family we have. After an initial pushback from a few people, everyone has been helpful and supportive. My coworkers find us info and places to eat, as well as recipe books. My family had an entirely gluten-free Thanksgiving dinner, and were genuinely interested in our situation. My fiancee's family has attempted to help, but require almost constant reminding. My friends have gone out of their way to find gluten-free foods for when we visit. Friends of friends are even supportive. We are simply open and honest about everything, and people help us in any way possible. Granted, they make mistakes, and some don't quite grasp that even an unseen amount can hurt, but we use that as an excuse to educate, not get all bent out of shape.

One thing I have found, though, is that getting upset with the people who don't understand, or don't want to understand, is a poor way to get them to change. This goes for all walks of life. I deal with people that can't grasp some of the simplest things about our profession, but getting mad at them doesn't help.

It's a drag going out to eat, because selections are limited. On the other hand, health is far more important than any food, and it's made shopping more exciting and challenging. Finding new recipes again is fun.

VioletBlue Contributor

Okay, need to get something off my chest. This is petty I'll admit, but I just figured it out the other day - only took me three years - and it's been annoying the crap outta me ever since. I have a SIL who's a tireless volunteer for the American Cancer Society. Goes all over the country as a volunteer for them. No sacrifice too great etc etc etc.

After I was diagnosed and I went public with it she stopped sending a christmas present, no explination. I found it odd but I didn't particularly want to ask why. I continued sending some token gift or other. I realized why just last week when she posted a photo on her Facebook page of all the dozens and dozens of cookies she'd just made. She now sends out cookies to friends and relatives at christmas. While I admit it was thoughtful of her not to be sending them to me year after year, her approach was somewhat cold. By contrast one of my best friends goes out of her way every year to find something little and gluten-free to send me like a small box of See's Chocolates or something she found at Whole Foods or Henry's. I mean I'm thrilled with a $5 box of See's Candy because the nearest See's is a two hour drive for me. How freaking hard is it . . . . .

Anyway, that's my rant for the day.

Tired of hearing about spouses and parents that don't believe /support the Celiac diagnosis or treatment. People will shave their heads in support for friends or family having chemotherapy but giving up beer and pizza etc is a great inconvience for relatives of those with Celiacs.
MyWifeHasIt Newbie
In my particular case, I was trying to provide a differing opinion as to why some people don't help. It was met by one constructive post, and then an attack on my character. It does happen on other boards, some I participate in, others I just read. Many leniently moderated sites, as in allowing personal attacks, tend to lose new people quickly. Others, where new members are generally welcomed as opposed to being made to feel like they are doing something horribly wrong, seem to retain the newbies. As Korwyn said, with no accountability, people will do whatever they please. The few sites I frequent do retain a sense of accountability.

IMHO... If your intention was to provide a differing opinion (and by the way, I'd say your 1st/2nd paragraph was true to this) then you may have wanted to state that upfront and could have possibly put more effort in your choice of words. For example, if when you stated "Driving is polluting the air we breathe every day. Are all of you complaining about people and their inconveniences giving up your car? Or are you making the choice that the benefits outweigh the negatives? Why is there so much anger for people who don't change?" you would of used "we" instead of "you" (as in including yourself so as to not put yourself above others), it might have come across a bit more receptive. Again, I thought you made some good observations but agree that the tone (which is almost impossible to perceive in written form since we cannot see facial expressions nor hear volume) seemed harsh and unkind. Also, I've found the hard way that it is best to be apologetic when misunderstood versus being defensive (and that being "right" is not as important as being kind and understanding). The thing about forums where people are expressing themselves as best they can (we come from all sorts of backgrounds, education level, life experiences, social status, etc.) is that we're going to inevitably offend somebody... but regardless, I want to believe most people on here are sharing with good intentions.

My wife was just diagnosed with celiac disease and having found this site has been great... I hope to become informed and be able to help her with this as much as possible. She's only 38 and was a very active and energetic woman being a marathon runner, always active in one form or another (e.g., yoga, working out, dancing, etc.) despite apparently having had this for many years given her symptoms (diagnosed with IBS since very young, a few years back with thyroid - Hashimoto's - disease, and of late... loss of energy, anxiety, depression, and... what "broke the camel's back" heart issues to the point where she was wearing a heart monitor since she was loosing her breath and had irregular heart beats). These recent events prompted her to continue to look for answers as doctors were not being very helpful. And... of all the ironies.. it was a freakin chiropractor that actually gave her hope and got her steered in the right direction (at one point I used to think they were quaks... was I wrong). I am just now beginning to comprehend this disease and what's ahead for her and am glad and very hopeful that she can beat this (or at least be able to live with it ... knowing is half the battle). Several posts on here have brought me to tears as there's nothing like reading real life stories of people/family/friends coping with celiac disease to make something that was foreign to me a couple of days ago seem very real. I am very grateful to all of you and hopeful that the collective thoughts and energy as they're being put in writing via this forum will help my wife in one form or another.

I sincerely thank Scott and all of you for your contributions. Thank You, Thank You, Thank You!!

pchick Rookie
My wife was just diagnosed with celiac disease and having found this site has been great... I hope to become informed and be able to help her with this as much as possible.

I am just now beginning to comprehend this disease and what's ahead for her and am glad and very hopeful that she can beat this (or at least be able to live with it ... knowing is half the battle). Several posts on here have brought me to tears as there's nothing like reading real life stories of people/family/friends coping with celiac disease to make something that was foreign to me a couple of days ago seem very real. I am very grateful to all of you and hopeful that the collective thoughts and energy as they're being put in writing via this forum will help my wife in one form or another.

I feel the same way... I was diagnosed "severe gluten intolerant" by my ND in July 09 so it's still fairly new to me too. And it's hard... especially the holidays! Since I found out about my intolerance, I've been really good at avoiding all gluten, and cooking and baking all my food from whole foods with lots of veggies and no sugar. I was feeling about 50% percent better overnight just from the diet change... then I was getting sick and tired a lot and found out my vitamin D and B and iron levels were far too low, so now I'm taking a bunch of different suppliments and am feeling GREAT!!

My little rant of late is this: My hubby, who is very supportive in most ways, doesn't think using flour around me makes any difference. I honestly didn't know for sure myself until last week when we decided to bake a bunch of goodies to give to friends as gifts. I was so good and didn't eat any of it or touch my mouth or eyes or anything while I was baking (which is tough since I usually eat as much raw batter as finished product). I made myself a gluten-free blueberry tart and some gluten-free fudge to snack on so I wouldn't be tempted.

Imagine my dismay the next day waking stiff all over and nauseous. I got through most of the day before I started vomiting (I have BAD constipation so when I get "glutened" I get real sick and bloated and then everything in my tummy goes the other way). I spent 12 hours being sick like that and now it's 3 days later and I feel like I'm 95 years old ~ all my joints are popping and hurting, my head is pounding, my face broke out, my tongue swelled up, my throat hurts, I'm super depressed, and am SO TIRED, all my muscles ache and some are cramping... right back to how I was before the diet change.

I'm trying to stay positive and the one good thing that came out of all this is that my husband now takes me seriously and has trashed all flours and bread, even the goodies we made, out of the house. The thing is even though this food NEVER made me so sick before, so I'm a little surprised as well. Nothing like an experience like this to KNOW I will never intentionally eat or even be around flour and other glutens if I can help it.

So good luck to everyone getting through the holidays ~ it can be so hard. Especially when people think you're making it up (like many of my "friends") I'm SO glad to have this forum to read or write on when I need a little support. I am very appreciative... THANK YOU

gfp Enthusiast
In my particular case, I was trying to provide a differing opinion as to why some people don't help. It was met by one constructive post, and then an attack on my character. .....

One thing I have found, though, is that getting upset with the people who don't understand, or don't want to understand, is a poor way to get them to change. This goes for all walks of life. I deal with people that can't grasp some of the simplest things about our profession, but getting mad at them doesn't help.

You inadvertently pulled a few strings.

For quite a few reasons one of the most traumatic experiences many of us have and do face is friends and relatives who refuse to understand, don't want to understand or can be plain nasty. (often a combination)

Quite often that friend or relative is in denial ... they have problems but refuse to admit them.

It can be extremely traumatic because one side is convincing themselves' eating wheat cannot cause those problems and moreover they often go to incredible lengths to prove it.

Sometimes they think we are tricking ourselves, sometimes the doctors are tricking us ... and sometimes they go to the lengths of trying to prove we are making it all up by deliberately poisoning us!

I am usually quite assertive but as someone else remarked I suddenly become non very non-assertive over my celiac disease.

I am frankly sick and tired of saying no ... but there is something else as well. I am not trying to draw attention, quite the opposite ... I just don't want to keep being put into situations where I either have to keep saying no I can't have one sandwich .. or one crumb...

My mother was one of the unbelievers ... and like they say "be careful what you wish for, it might come true!".

She would promise etc. and yet she would sneak in wheat products "to prove to me" or "because I was just trying to get attention". (I was nearly 30 at the time)

As I said, those that protest-eth the most often have reason: A few years later my mother was getting worse and worse problems but of course she wouldn't believe me. Indeed, it was everything BUT wheat ... but I eventually tricked her into getting a celiac test. As I said, be careful what you wish for!

You probably guessed it came back positive and you would think that would be the end of it and for a while it was.

She actually did apologize and eventually got a lot better and said she was so sorry to have tried to trick me into eating gluten and now she knew how bad I felt and ....

Great until about 3-4 yrs ago .. and my mom has decided she can eat the CODEX gluten-free, because her doctor told her. I know I cant eat it and I know she can't (When you visit you can tell but I'll not go into detail)

Any prizes for guessing what she did next?

She fed it to me and lied!

I visited for a week and got sicker each day... eventually (between toilet breaks) I went through the bins and found the packets she had thrown out (keeping only the transparent inner packets).

She had fed me the stuff 3 times a day... even when I didn't want 'bread', methodically.

Why would she do that? I believe she wants to justify eating it herself ... she knows it makes her sick but she won't admit it and I keep telling her why take the risk.... so she deliberately poisoned me!

Many of us have been through very traumatic experiences with friends and family. This is my most extreme case but I think it might illustrate just how bad you feel when a close relative or friend simply refuses to believe you.

I'm sure my mother has a different story ... I'm sure she will say she didn't realize, that she didn't read the labels, that aliens came in the night and put the discarded packets in her bin???? (the last one might be stretching it) ...

Not everyone does it for evil intent but some do ... when someone does then it is a very traumatic thing and the closer the person is, the more traumatic.

Diva1 Enthusiast
Wow.....I am truly irritated at my mother in law...she invited my husband and myself over to dinner tonight b/c my brother in law, wife, and son are visiting. I asked what we would be having and she said roast, potatoes, etc. I asked if she had put anything like a seasoning packet or something in with the roast, etc. b/c of my celiac's. (I am newly diagnosed as of Jan 9, 09) and was telling her how I feel so much better, and her response was "well doctors will tell you anything to get you to eat healthier, they make up all kinds of syndrome's" OMG....I was stunned...and absolutely said nothing...I didn't know what to say....so I said (after a few minutes of silence) well I guess we will see you later........

Spoke to my hubby right after and vented....he will be talking with her later...I told him to wait until after the family is done visiting...why make them uncomfortable...and if I get sick...I just won't eat there again...I will bring my own food...(I still may do that anyway, probably will) Darn her!

Anyway..thanks for letting me rant....thank goodness for this site.

I understand your venting....its better to insult your taste buds than insult your bowels....so if you don't know the answer is no...eat the veggies and or bring your own food....

Diva

OptimisticMom42 Apprentice

Hello Everyone,

I just have to share this story with you. My DD15 and DS's girlfriend17 visit often with Grandma (my ex-MIL) 1/2 a mile down the road. Grandma is a very talented and loving person but we have never seen eye-to-eye. Only recently she has started to admit that her criticisms of me were deeply rooted. Like when she said that my going to college was a waste of my husbands money, she deeply regretted not being able to go to college herself. He didn't pay for it but that is beside the point.

Anyhow, after much fussing and testing DD15 and DSGF17 are gluten free. Both families are littered with celiac genes. Grandma was doubtful. DD15 while visiting grandma went off her diet and ate a whole bunch of "normal brownies" and broke out in a horrible rash. Big red blotches everywhere. Grandma is now scared to death of feeding those girls gluten.

DD15 had fifths disease. She got it from her BF :D

  • 4 weeks later...
GFzinks09 Apprentice

I hear your frustrations and I completely agree. I am constantly trying to explain myself and educate friends and family. The worst though is when they "understand and are trying" and they really are but they are just still soooo far off. Then you feel badly because you want them to know you appreciate their effort but they just aren't getting it.

I think that's the hardest part. People who don't understand just don't understand or never will try/care. But those who love you and want to try but just don't get it...then you offend them when you try to offer suggestions. I feel that those people get frustrated too. I live with my sister so you know this is not a gluten free environment, but she says she tries. She keeps her food "in my cabinet. I'm not contaminating you". Yet we share countertops. She'll pour her cereal right next to mine. She'll eat from my containers but "use a clean spoon". Our definitions of clean differ in that hers has no germs, mine has no gluten.

But she does try by keeping her stuff contained so how can I continue to press the issue?

My mom went out and bought allllll new cooking stuff for the last time I was home. She tries so hard but my Dad doesn't get it. He loves me but he doesn't get it. It's his generation. "Jan the kid will be fine". "We don't need to run a sterile operation here". Mom made a whole roast and thank god there were 2 in the tray. He went to cut the first, put the knife down on the counter top and went back at it. We caught him in the act and my mom lost it (mostly because everything took longer than she expected and she was so upset I might not be able to eat). I ended up trying to smooth out the situation instead of being upset myself. The 2nd one was still clean and we just didn't let him cut unsupervised! He wasn't pleased but he was trying, "I washed my hands what do you people want from me!"

C'est la vie I guess.

jackay Enthusiast

Tired of hearing about spouses and parents that don't believe /support the Celiac diagnosis or treatment. People will shave their heads in support for friends or family having chemotherapy but giving up beer and pizza etc is a great inconvience for relatives of those with Celiacs. Celiac Disease is a disease of inconveince. People will complain being gluten free is too expensive but won't give up $50 a week in cigarettes or alcohol or weekly movie nights,sports tickets.... Even for their children. Its sad. Most people can afford junk food,daily coffee out but simple foods like rice, veggies chicken are too expensive? Do what we did cut out the extras on cable,save $25 a month by getting rid of caller ID,call-waiting ... Just the cable downgrade and phone extras cut our bills all most $100. Trade in the luxury car,take a couple years without a vacation away.Get back to basics. Imagine taking time to cook instead of microwaving or take out. Actually make time to prepare dinner and eat it together not an original idea but often forgotten. Whether its the person diagnosed or people in thier lives Celiacs Disease is also one of excuses. When a child's health is not valued above everything else that is inexcuseable.

Glutenfreewarrior,

We are on a very limited income and do feel the financial strain of eating gluten free and taking the necessary supplements for me to to regain my health. Just wanted to let you know that I live a very simple life and pretty much stick to the basics.

I do not smoke or drink, go to weekly movies, buy sports tickets, eat junk food, go out for coffee, have a cell phone or drive a luxury car. We have basic cable that costs around $13 a month. I shop for my clothes as thrift stores and even watch for sales there. We may have to cut out our anual vacation which means we may not see our grandkids this year. They live far away and cannot afford to come home either.

Just wanted to clue you in that just the basics are a financial struggle for some of us.

kareng Grand Master

Some MIL, especially the mom of a son, can be hard to get along with. If you didn't have Celiac then it would be something else. Sometimes we just have to limit our exposure (& sometimes our childrens) to these negative & hurtful people. Sometimes I've found that being proactive or on the offense, as my teenage son says, is the best approach. I suggest something first before the "difficult one" makes plans. Or we do somthing else "to make it easier on him/her". Good luck.

minniejack Contributor

I am new to the site, and was just reading this post and the replies and just saw something from someone else....

Does celiac make you very weak ? Because my husband suffers with weakness so much and he was such an energetic man and in the past couple of months it is taking everything he has just to get out of bed in the morning, he has to lie down to take naps through out the day and he takes all kinds of vitamins and energy drinks that if I took what he takes I would have a heart attack, and it still hardly even helps him ....

Didn't realize until after being wheat free, how much I slept--for hours at a time throughout the day and couldn't even begin to concentrate enough to read a book.

And I'm with you about family. I just got off the phone from telling my mother how I think a local restaurant must be picking out the croutons because I only get sick when I get the salads. She suddenly said to me maybe you have irritable bowel--you should go to the doctor and get it checked out!

I proceeded to tell her politely about my periods that I've had non-stop for 14 yrs. Reminded her that they wanted to do a hysterectomy on me to stop it and now being gluten-free,I'm normal. No brain fog, dandruff gone, sleep problems gone. I can wear wheat free nail polish. How I chose to listen to God's word and not a doctor who only thinks of celiac as the one paragraph that they learned in college that shows what looks like a war orphan with the distended belly. How I'm not the queen bioch anymore. How I don't poop 10 times a day. Extreme vaginal irritations gone.

Now I've only had these problems about 2x in the past 15 months and it's been when we've gone out to eat. It takes about 2 months for me to feel good again.

Thanks for allowing me to rant... ;) I couldn't believe she just said that. She knows what my son (he was vomiting, extreme ADHD, night sweats, brain fog) and I went through and then to ask me about IBS? Aargh!!!

Family AARGH!!!!

Canadian Girl Apprentice

I feel the same way... I was diagnosed "severe gluten intolerant" by my ND in July 09 so it's still fairly new to me too. And it's hard... especially the holidays! Since I found out about my intolerance, I've been really good at avoiding all gluten, and cooking and baking all my food from whole foods with lots of veggies and no sugar. I was feeling about 50% percent better overnight just from the diet change... then I was getting sick and tired a lot and found out my vitamin D and B and iron levels were far too low, so now I'm taking a bunch of different suppliments and am feeling GREAT!!

My little rant of late is this: My hubby, who is very supportive in most ways, doesn't think using flour around me makes any difference. I honestly didn't know for sure myself until last week when we decided to bake a bunch of goodies to give to friends as gifts. I was so good and didn't eat any of it or touch my mouth or eyes or anything while I was baking (which is tough since I usually eat as much raw batter as finished product). I made myself a gluten-free blueberry tart and some gluten-free fudge to snack on so I wouldn't be tempted.

Imagine my dismay the next day waking stiff all over and nauseous. I got through most of the day before I started vomiting (I have BAD constipation so when I get "glutened" I get real sick and bloated and then everything in my tummy goes the other way). I spent 12 hours being sick like that and now it's 3 days later and I feel like I'm 95 years old ~ all my joints are popping and hurting, my head is pounding, my face broke out, my tongue swelled up, my throat hurts, I'm super depressed, and am SO TIRED, all my muscles ache and some are cramping... right back to how I was before the diet change.

I'm trying to stay positive and the one good thing that came out of all this is that my husband now takes me seriously and has trashed all flours and bread, even the goodies we made, out of the house. The thing is even though this food NEVER made me so sick before, so I'm a little surprised as well. Nothing like an experience like this to KNOW I will never intentionally eat or even be around flour and other glutens if I can help it.

So good luck to everyone getting through the holidays ~ it can be so hard. Especially when people think you're making it up (like many of my "friends") I'm SO glad to have this forum to read or write on when I need a little support. I am very appreciative... THANK YOU

How come you don't eat sugar?? It's okay for us isn't it??? And one more thing.. about the see's chocolates... can't we eat pretty much any chocolate as long as there's no gluten in it?? so much to learn :huh:

Canadian Girl Apprentice

Didn't realize until after being wheat free, how much I slept--for hours at a time throughout the day and couldn't even begin to concentrate enough to read a book.

And I'm with you about family. I just got off the phone from telling my mother how I think a local restaurant must be picking out the croutons because I only get sick when I get the salads. She suddenly said to me maybe you have irritable bowel--you should go to the doctor and get it checked out!

I proceeded to tell her politely about my periods that I've had non-stop for 14 yrs. Reminded her that they wanted to do a hysterectomy on me to stop it and now being gluten-free,I'm normal. No brain fog, dandruff gone, sleep problems gone. I can wear wheat free nail polish. How I chose to listen to God's word and not a doctor who only thinks of celiac as the one paragraph that they learned in college that shows what looks like a war orphan with the distended belly. How I'm not the queen bioch anymore. How I don't poop 10 times a day. Extreme vaginal irritations gone.

Now I've only had these problems about 2x in the past 15 months and it's been when we've gone out to eat. It takes about 2 months for me to feel good again.

Thanks for allowing me to rant... ;) I couldn't believe she just said that. She knows what my son (he was vomiting, extreme ADHD, night sweats, brain fog) and I went through and then to ask me about IBS? Aargh!!!

Family AARGH!!!!

whaaaattt???? wheat free NAIL POLISH?! pls tell me i don't have to read labels on that too?! What about fake gel/solar nails? i get my nails done every 2 weeks, anyone know if there's wheat in that?! i honestly can't believe this... seems to get worse and worse :(

Canadian Girl Apprentice

Hello Everyone,

I just have to share this story with you. My DD15 and DS's girlfriend17 visit often with Grandma (my ex-MIL) 1/2 a mile down the road. Grandma is a very talented and loving person but we have never seen eye-to-eye. Only recently she has started to admit that her criticisms of me were deeply rooted. Like when she said that my going to college was a waste of my husbands money, she deeply regretted not being able to go to college herself. He didn't pay for it but that is beside the point.

Anyhow, after much fussing and testing DD15 and DSGF17 are gluten free. Both families are littered with celiac genes. Grandma was doubtful. DD15 while visiting grandma went off her diet and ate a whole bunch of "normal brownies" and broke out in a horrible rash. Big red blotches everywhere. Grandma is now scared to death of feeding those girls gluten.

DD15 had fifths disease. She got it from her BF :D

question for you... what is DD15 and DSGF17 and DS and all that??? i'm guessing DSGF17 is poss DS girlfriend , who's 17 yo?? haha just a guess but i keep seeing this and have no clue! maybe it's posted somewhere around the site but i'm new! ;)

psawyer Proficient

Sugar is not an issue with respect to the gluten-free diet. Many of us avoid sugar for other reasons. I have diabetes as well as celiac.

Chocolate may be sweetened with barley malt, which is a source of gluten. You need to read the ingredients carefully looking for malt, malt extract, or barley malt. If you see any of those, do not eat the chocolate.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,298
    • Most Online (within 30 mins)
      7,748

    Ddshirley
    Newest Member
    Ddshirley
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • lmemsm
      This may make you feel better about cross-contamination: https://nationalceliac.org/celiac-disease-questions/do-i-need-new-designated-pans-plates-and-utensils/ https://theceliacscene.com/rethinking-cross-contamination-no-need-to-be-so-careful/ I use Tom's of Maine or a toothpaste that states it's gluten free.  I have allergic reactions to some toothpastes so some of the toothpastes in health food stores are usually safer for me. They're typically gluten free as well. Spices can contain cross-contamination from gluten.  There are a few lists online of spices that are safe for celiacs.  I also grow my own herbs and use them in place of store bought when I can.  I think Badia lists their spices as gluten free and Spice Lab has some gluten free too. Knitty Kitty has a great point about nutritional deficiencies and B vitamins.  I got a lot of aches and pains when I got off gluten.  I tried to replace wheat with other healthy grains like teff, buckwheat and sorghum.  Limiting one's diet too much and not getting enough vitamins, can make someone feel worse.  A lot of the gluten free foods in the stores are made with lower quality ingredients than the wheat varieties.  I try to replace all my foods with homemade options.  Then I know the quality of the ingredients and which vitamins I may be high or low in.  Probiotics or prebiotics can help with bathroom issues.  Better to get them in foods if possible and not pill form.  My doctors keep recommending magnesium too.  It's not supposed to be taken alone, but they don't seem to care about that.  It's easy for vitamin D to be low too.  That was another thing doctors told me to take.  Unfortunately, they didn't monitor it and it went too high.  Again, better from natural sources like food and sunlight.  However, supplementing can help if you're not getting enough.  Some sources say to take D with K2.  You may want to have iodine levels checked.  If you add iodine, make sure to get sufficient selenium for thyroid.  You can get iodine naturally in most seaweed.  Nori may also be one of the few non-animal sources for B12.  Brazil nuts are a good source of selenium and you only need a few a day to meet RDA.  Some brands of nuts specifically say gluten free.  Unfortunately, there are issues with Brazil nut production and they're much harder to find this year. The more you can vary your diet the better.  One study said aim for at least 30 different foods in a week.  You might want to try kiwi fruit.  There were some studies that said eating kiwi improved mood.  It also has a covering which most people don't eat, so that should protect what's inside from contamination. I've limited my diet quite a bit over the years because of migraines, so I know how uncomfortable it can be finding safe foods.  However, I'm afraid limiting diets like that may actually be causing more harm than good.  It's something I'm trying to work on.  I keep trying to expand the number of foods I eat and my recipe repertoire.  I made a list of brands of foods that I've found that are gluten free so I have a guide when I'm shopping.  
    • knitty kitty
      Hello, @Dora77, I agree with you that your doctors aren't very knowledgeable about Celiac Disease.  My doctors didn't recognize nutritional deficiencies either.  I became very deficient in vitamins before I was diagnosed, so having experienced similar, I understand what a difficult time you're having.   Poor absorption of essential nutrients is caused by the damage done to the intestines by Celiac Disease.  The gluten free diet can be low in essential nutrients, so supplementing to boost your absorption is beneficial.  New symptoms can develop or worsen as one becomes more and more deficient.   There's eight essential B vitamins that our bodies cannot make, so they must come from our food and supplements.  These eight B vitamins work together, like instruments in an orchestra.  They need to be supplemented together with essential minerals like magnesium.   Deficiencies in the B vitamins can have overlapping symptoms.  Some symptoms can be traced to specific B vitamins.  OCD can be traced to low Pyridoxine Vitamin B 6.  Yes, I had OCD and washed my hands until my skin cracked and bled.  ADHD symptoms can be traced to low Thiamine Vitamin B 1.  ADHD is something one is born with.  People who are born with ADHD have a metabolic problem with getting sufficient thiamine into their brain cells.  People who develop symptoms of ADHD later in life are more likely to be low in Thiamine.  The same symptoms appear if one is not getting sufficient thiamine from the diet.  Yes, I developed symptoms of ADHD.  These symptoms improved and disappeared after supplementing with Thiamine and the other essential nutrients. I was diagnosed with Type Two Diabetes.  99% of diabetics of both types are deficient in Thiamine because our kidneys don't re-absorb thiamine properly.  Thiamine is needed to make insulin and digestive enzymes in the pancreas.  Poor digestion (floating, undigested stools) can result with insufficient pancreatic enzymes.  The gall bladder (upper right quadrant) needs thiamine to make and release bile which also helps with digestion.  Constipation is also a symptom of Thiamine and magnesium deficiencies.  The thyroid is another organ that uses lots of Thiamine, too.  Low thyroid hormones can be due to insufficient thiamine, selenium, iron, and iodine.  Swelling of hands, face and feet are also symptoms of thiamine insufficiency.   Our bodies use thiamine to make energy so organs and tissues can function.  Thiamine cannot be stored longer than three weeks.  If our stores are not replenished every day, we can run out of Thiamine quickly.  If we do get some thiamine from our diet, symptoms can wax and wane mysteriously, because a twenty percent increase in dietary thiamine causes an eighty percent improvement in brain function and symptoms.  Thiamine interacts with all the other vitamins in some way.  Many other vitamins and their metabolic processes won't work without thiamine.  In Celiac Disease you are apt to be low in all the essential nutrients, not just thiamine, but thiamine deficiency symptoms may appear first. Talk to your dietician about eating a nutritionally dense gluten free diet.  Keep in mind that processed gluten free foods do not contain sufficient vitamins to be useful.  Processed gluten free foods are filled with saturated fats and excess fiber (that could explain your constipation).  Dairy products, milk and cheese can cause problems because Casein, the protein in dairy, causes the same autoimmune reaction that gluten does in some.  Your current restricted diet is dangerous to your health.  I followed the Autoimmune Protocol Diet (Dr. Sarah Ballantyne).  It's a Paleo diet that promotes intestinal healing.   Discuss with your doctors about correcting nutritional deficiencies as soon as possible.   Interesting reading... https://pubmed.ncbi.nlm.nih.gov/34165060/ https://pubmed.ncbi.nlm.nih.gov/21816221/#:~:text=Lipid-soluble thiamin precursors can,and attention deficit%2Fhyperactivity disorder.
    • max it
    • cristiana
      My chest pain has been caused by costochondritis, as well as times when iron supplements has given me such bad bloating it has put pressure on my back and chest, and reflux can do the same. Also, along the lines of Wheatwacked's suggestion above, is it possible you had an injury to your chest/ribs way back that is being set off by either some sort of gastrointestinal bloating/discomfort? I distinctly remember really hurting a rib over forty years ago when I misjudged a wall and thought it was just behind me but in fact it wasn't.  I fell badly against the wall and I think I cracked a rib then.  For some strange reason I didn't tell anyone but I think had I gone to hospital an X-ray would have revealed a fracture. I think that rib has not been right since and I am sure that bloating makes it worse, as well as heavy lifting.
    • Dora77
      Sorry for the long post. I’m 18, and I was diagnosed with celiac disease and type 1 diabetes (T1D). My transglutaminase IgA was >128 U/mL, EMA IgA positive twice, and I’m HLA-DQ2 and DQ8 positive. I’ve been completely asymptomatic since diagnosis, even when I cheated with gluten sometimes in the past and used to eat out(2-5 years ago) I don’t get the typical celiac reactions, which makes it really hard to know when (or if) I’ve been glutened. But for the past year, I’ve been the most strict with my diet, and that’s also when a bunch of new issues started. I eat completely glutenfree, never eat out, dont eat food that says „may contain gluten“.   Current Health Problems • Floating, undigested stools for over a year now. Dont think its related to celiac as it was like this since im 17 and not 13-16( i got diagnosed at 13). • Chronic back pain started gradually, worsens with movement, lots of cracking/popping sounds. Been ongoing for a year now. First noticed in the gym. • Abdominal bulge on the right side, not painful but seems to be getting slightly bigger. Doctor didn’t find a hernia on ultrasound, but it was done lying down (I’ve read those can miss hernias). Noticed it like 6 months ago, couldve been there longer. • extremely dry and mildly swollen hands (this started before I started excessive hand-washing), and bloated face. • Signs of inattentive ADHD (noticed over the past 3 years), now combined with severe OCD focused on contamination and cross-contact. • Growth/puberty seemed to started after going gluten-free. Before that I was not developing. Dont know if any of these are because of celiac as my dad doesnt have those and he is a lot less strict gluten-free then me. I also had pancreatic elastase tested four times: values were 46 (very low), 236, 158, and 306 (normal). Gastroenterologist said one normal value is enough and I don’t have EPI. Family doctor prescribed Kreon anyway (after I pushed for it), and I just started taking 1 capsule (10,000 units) with meals 2 days ago, but couldn‘t see effects yet because I’ve been constipated the last few days. Maybe because of thyroid. I don’t have Hashimoto’s. No thyroid antibodies. But I took levothyroxine for slightly low FT4 levels. My thyroid levels fluctuated between borderline low and low-normal. And recently lowered my dose so that may have caused the constipating. I probably didn’t need it in the first place, and am thinking about stopping it soon.   Current Diet Right now, I only eat a very limited set of “safe” foods I prepare myself: • Gluten-free bread with tuna or cheese • Milk and cornflakes • gluten-free cookies/snacks • Bananas (the only fruit I trust right now) I rarely eat other fruits or vegetables, because I’m scared of contamination. My dad, who also has celiac but doesn’t care about CC, buys fruits, and he might’ve picked them up right after handling gluten bread. That makes me feel unsafe eating them. Even fruit at stores or markets feels risky because so many people with gluten on their hands touch them.   My Home Situation (Shared Kitchen) We’re a family of 5. Only my dad and I have celiac. He eats glutenfree but doesn’t care about CC and sometimes (but rarely) cheats. My mom and siblings eat gluten bread at every meal. My mom is honest (so if i ask her to be cautious, she most likely would try to), but doesn’t seem to understand how serious celiac is. She: • Stopped using gluten flour • only cooks gluten-free meals (but they still heat up gluten bread and also cook gluten noodles) • Keeps separate butter/jam/jars for me • Bought me a stainless steel pan Bu we didn’t replace old wooden utensils, cutting boards, or other pans. The new they bought me pan was even carried home in a shopping bag with gluten bread in it, which triggered my OCD. It also has a rubber handle and I’m scared it might still hold onto gluten. Even if it’s washed well, it’s stored next to other pans that were used for gluten food/bread. Our kitchen table is used for eating gluten bread daily. My mom wipes it but not with soap. I’m scared tiny particles remain. If she made gluten-free bread dough on a board at the table, I’d still worry about cross contmaination contamination even with something under the dough and on the table as at one point the dough would probably touch the table. So I stopped eating anything she makes.   I know OCD is making it worse, but I can’t tell how much of my fear is real and how much is anxiety. Examples: • I wash my hands 20–30 times a day — before eating, after touching anything at home or outside, after using my phone/laptop. • I don’t let others touch my phone, and I’m scared to use my laptop because friends at school or my brother (who eat gluten) have touched it. And it annoys me a lot when others touch my stuff and feels like it got contaminated and is unsafe instantly. • I stopped eating while using my phone or laptop, afraid of invisible gluten being on them. • I wash my hands after opening food packaging (since it was on store cashier belts where gluten food is placed). • I avoid sitting anywhere except my bed or one clean chair. • I won’t shake hands with anyone or walk past people eating gluten. • At school, when switching classes, I wash my hands before getting out my laptop, again before opening it, etc. • I open door knobs with my elbows instead my hands   Job Concerns (Powder Coating, Sandblasting, Etc.) I’m working a temporary job right now that involves: • Powder coating • Sandblasting • Wet spray painting • Anodizing There’s also a laboratory. I don’t need this job, and my OCD makes me believe that dust or air particles there might contain gluten somehow. Should I quit?   Doctors Haven’t Helped My family doctor told me: “Asymptomatic celiac isn’t serious, if you have no symptoms, your intestines won’t get damaged, so you don’t need a gluten-free diet.” I knew that was wrong, but he wasn’t open to listening. I just nodded and didn‘t argue. My gastroenterologist (who’s also a dietitian) said: „If your antibodies are negative, there’s no damage. It might even be okay to try small amounts of gluten later if antibodies stay negative.“ Also said, pepper that says “may contain gluten” is fine if it only contains pepper. She was more informed than my family doctor but didn’t seem to fully understand celiac either.   Questions I Need Help With 1. Is it realistically safe to eat food my mom cooks, if we get separate pans/ and boards even if gluten is still used in the same kitchen? There will always be low risk of cc chances like that she will still touch stuff that was touched by her and my siblings after they ate gluten. And as there are gluten eaters in the house and she also prepares and eats gluten. So would opening the fridge then getting the food and touching the food be okay? So basically what i am doing, washing my hands multiple times while preparing food, she would only wash it once before, then touch anything else (for example water tap or handles) that were touched with gluteny hands, then also touch the food. I dont know if I ever could feel safe, I could try telling her how important cc really is. And I trust her so she wouldnt lie to me then be careless about cc, but idk how safe it really can be if she and everyone else keeps eating gluten and touching stuff in the house after eating. 2. Do I need to worry about touching doorknobs, fridge handles, light switches, etc. that family members touched after eating gluten? What about public places like bus handles or school desks? Or like if i went to the gym, I would be touching stuff all the time, so there will be small amounts of gluten and those would get transferred on my phone if I touch my phone while in the gym. But I want to knos if it would be enough to do damage. 3. Is an endoscopy (without biopsy) enough to tell if my intestines are healed? I’d pay privately if it could help and if i dont get a refferal. Or do i need a biopsy? 4. Could my job (powder coating, sandblasting, etc.) expose me to gluten or damage my intestines through air/dust? 5. Do I need certified gluten-free toothpaste, hand soap, shampoo, or moisturizer? (For example: Vaseline and Colgate don’t contain gluten ingredients but say they can’t guarantee it’s gluten-free.) 6. Is spices like pepper with “may contain traces of gluten” safe if no gluten ingredients are listed? Or does everything need to be labeled gluten-free?  7. Is continuing to only eat my own food the better choice, or could I eventually go back to eating what my mom cooks if she’s careful? 8. is cutlery from dishwasher safe if there are stains? Stuff like knives is used for cutting gluten bread or fork for noodles etc. I often see stains which i dont know if its gluten or something else but our dish washer doesnt seem to make it completely clean. 9. I wash my hands multiple times while preparing food. Do i need to do the same when touching my phone. Like if i touch the fridge handle, I wash my hands then touch the phone. I dont eat while using my phone but i leave it on my bed and pillow and my face could come in contact with where it was.  10. Do i need to clean my phone or laptop if theyve been used by people who eat gluten? Even if no crumbs fall onto my keybaord, i mean because of invisible gluten on their fingers. 11. Does medication/supplements have to be strictly glutenfree? One company said they couldn‘t guarantee if their probiotics don’t contain traces of gluten.  12. I had bought supplements in the past, some of them say glutenfree and some of them dont(like the brand „NOW“ from iherb). I bought them and used them when i wasnt washing my hands so often, are they still safe? As I touched and opened them after touching door knobs, water taps etc. It was like a year ago when i bought those and even though i was eating gluten-free, I never worried about what i touch etc. I know this post is long. I’m just extremely overwhelmed. I’m trying to protect myself from long-term health damage, but the OCD is destroying my quality of life, and I honestly don’t know what’s a reasonable level of caution anymore. Thanks for reading.
×
×
  • Create New...