Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Nuts Without Cross Contamination?

bethmon

Recommended Posts

bethmon Rookie
bethmon
Posted

We are about a month into our gluten free life after my youngest sons celiac diagnosis. We are having a hard time finding nuts (peanuts or cashews) that have NOT been processed in a facility with wheat. Are there any safe brands?

thanks so much!

Beth

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lovegrov Collaborator
lovegrov
Posted

Nuts have never bothered me.

richard

dilettantesteph Collaborator
dilettantesteph
Posted

I think that nuts have bothered me, but it is hard to be sure what the source of gluten is, as you know. I buy them in the shell now. I try to get them from the source.

bethmon Rookie
bethmon
Posted
  • Author
I think that nuts have bothered me, but it is hard to be sure what the source of gluten is, as you know. I buy them in the shell now. I try to get them from the source.

I think you have a good idea buying them in the shells. All the shelled nuts I find in the store have been processed w/wheat and my son has gotten sick on more than one occasion from cross contamination on a food that was supposed to be gluten free but processed w/wheat....

dilettantesteph Collaborator
dilettantesteph
Posted
I think you have a good idea buying them in the shells. All the shelled nuts I find in the store have been processed w/wheat and my son has gotten sick on more than one occasion from cross contamination on a food that was supposed to be gluten free but processed w/wheat....

I sure get sick of shelling them though.

MaryJones2 Enthusiast
MaryJones2
Posted
I sure get sick of shelling them though.

Me too. :) I've never had issues with raw shelled nuts from Trader Joe's. TJs has many varieties and the other day I accidentally picked up the wrong package. When I got home I noticed they were dry roasted and made on the same equiment as wheat and soy - I never really have a positive outcome from stuff made on shared lines so I opted to send them to work with my husband.

Kroger also carries a line of shelled nuts (raw and in the produce dept I think) processed in a gluten-free facility. Costco raw nuts are also processed in a nut only facility (the ones in the bags). The roasted nuts in the jars in the snack section are processed on shared equipment so if that bothers your son you might want to steer clear of them.

jerseyangel Proficient
jerseyangel
Posted

Nuts have definately bothered me--Diamond Walnuts comes to mind--their shelled walnuts are made on equipment that also processes wheat.

I like the ones from Kroger that Janet mentioned--the ones at my location are from the Poindexter Nut Company and carry a gluten-free processing statement.

Another company that has safe almonds and walnuts is Mariani Nut Company.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bethmon Rookie
bethmon
Posted
  • Author

thanks ya'll! I'll check those out!

SGWhiskers Collaborator
SGWhiskers
Posted

What is the brand that Kroger carries in the produce section? Our Kroger carries one brand usually, but sometimes, there are others around. Do they say gluten-free or does the ingredients list just not have wheat. I'm desperate for some nuts other than Almonds. I miss my pecans. I quit them back in the early days of gluten-free when I heard about cross contamination and have been too paranoid to give them a try and too lazy to call the company.

CeliacMom2008 Enthusiast
CeliacMom2008
Posted

My son eats Planters peanuts and cashews regularly.

jerseyangel Proficient
jerseyangel
Posted
What is the brand that Kroger carries in the produce section?

At my Kroger, the brand is Poindexter Nut Company. They have almonds and walnuts in one pound resealable plastic bags that state they were processed in a peanut and gluten free facility in a white stripe across the back.

The last time I was there, I saw bags of pecans too, but I was in a hurry so I'm not 100% sure they were by the same company but they looked identical.

  • 4 weeks later...
breavenewworld Apprentice
breavenewworld
Posted

i have a possibly silly question:

would a vigorous washing of the purchased nuts reduce the risk of cross contamination?

thanks

(ps please let me know of any companies that are nut-only facility and sell macadamia, pecan, or pine nuts as those are the only ones i can eat!)

  • 4 weeks later...
jackay Enthusiast
jackay
Posted

I have gotten worse from eating nuts. All the packages do say processed in a plant that processes wheat. I do not know if it is cross contamination or the nuts themselves that I react to. I just know that my diarrhea gets worse.

I am avoiding wheat, dairy, soy and eggs so really ate lots of nuts for the calories. I really can't afford to lose more weight as I have already dropped four sizes. Some people tell me I look so good. I guess I should be thankful that I don't look as bad as I feel.

ksymonds84 Enthusiast
ksymonds84
Posted
I have gotten worse from eating nuts. All the packages do say processed in a plant that processes wheat. I do not know if it is cross contamination or the nuts themselves that I react to. I just know that my diarrhea gets worse.

I am avoiding wheat, dairy, soy and eggs so really ate lots of nuts for the calories. I really can't afford to lose more weight as I have already dropped four sizes. Some people tell me I look so good. I guess I should be thankful that I don't look as bad as I feel.

Nuts can be hard on your digestive track if you are not healed yet. Give it some time and maybe try them again later (almonds are a good source of calcium when you are dairy free). Some ways to keep your weight up would be pasta dishes (tinkyada is my favorite gluten-free pasta), rice, potatoes, and protein from chicken and beef. Earth balance just came out recently with a dairy & soy free margarine spread that would help with your pasta, rice and potatoes to give them flavor and more calories for you. Hope you get feeling better soon!

Jeremiah Apprentice
Jeremiah
Posted

Can someone answer the original question?

lovegrov Collaborator
lovegrov
Posted
Can someone answer the original question?

I would guess that no one has an answer to the original question.

richard

jerseyangel Proficient
jerseyangel
Posted
I would guess that no one has an answer to the original question.

richard

I had at least a couple of ideas--in posts #7 and 11 of this thread. I said:

I like the ones from Kroger that Janet mentioned--the ones at my location are from the Poindexter Nut Company and carry a gluten-free processing statement.

Another company that has safe almonds and walnuts is Mariani Nut Company.

I spoke with a man from Mariani nuts who told me they have no gluten in the processing facility.

Jeremiah Apprentice
Jeremiah
Posted
I had at least a couple of ideas--in posts #7 and 11 of this thread. I said:

I like the ones from Kroger that Janet mentioned--the ones at my location are from the Poindexter Nut Company and carry a gluten-free processing statement.

Another company that has safe almonds and walnuts is Mariani Nut Company.

I spoke with a man from Mariani nuts who told me they have no gluten in the processing facility.

Thank you Patti

breavenewworld Apprentice
breavenewworld
Posted

ok no one answered me about the vigorous washing so i tried it - no good. unless i react to walnuts themselves but i think it was c.c. (they were diamond walnuts). buying in the shell next time!!

but wouldn't that still be risky if they ran on a line with grains or anything? i guess i'll go with poindexter or somewhere that's gluten-free facility

aaahhhh :)

jerseyangel Proficient
jerseyangel
Posted
ok no one answered me about the vigorous washing so i tried it - no good. unless i react to walnuts themselves but i think it was c.c. (they were diamond walnuts). buying in the shell next time!!

but wouldn't that still be risky if they ran on a line with grains or anything? i guess i'll go with poindexter or somewhere that's gluten-free facility

aaahhhh :)

Well, thanks for trying and reporting. I honestly didn't know if washing would help or not. Diamond Walnuts (shelled) got me, too :angry:

dilettantesteph Collaborator
dilettantesteph
Posted

I have tried washing too. It seems to work if the item isn't very gluten contaminated to begin with, but you have to wash with soap and very carefully.

  • 2 weeks later...
StacyA Enthusiast
StacyA
Posted

I recently bought and have eaten Planters '100% Natural Harvest' almonds. The ingredients are almonds and sea salt. Their disclaimer is 'manufactured on equipment that processes peanut, other tree nuts.' That's it. Planters is a Kraft company - and Kraft reportedly always discloses gluten sources. I have noticed a lot of other nut labels that say 'may contain traces of wheat' or 'processed on equipment that also processes wheat, peanuts...' Start with Planters and read the label.

Here's a link to Emerald/Diamond about gluten on their FAQ page (Open Original Shared Link) It says:

"Within the Emerald Premium Snack line, four products contain gluten. They are Emerald Honey Dijon Glazed Walnuts 'n Cashews, Emerald Backyard Grill Glazed Walnuts 'n Almonds, Emerald Honey Roasted Peanuts, and Emerald Dry Roasted Walnuts."

I was a little confused by some discrepencies between Emerald's statement above and their current product list. When I emailed them they sent me the following list of Emerald products that DO contain gluten:

Emerald Honey Dijon Glazed Walnuts 'n Cashews

Emerald Backyard Grill Glazed Walnuts 'n Almonds

Emerald Honey Roasted Peanuts.

Emerald Chocolate Brownie Walnuts.

Emerald Dry Roasted Walnuts.

Emerald Wasabi Dry Roasted Peanuts (website has a Wasabi Oven Roasted Peanuts

bethmon Rookie
bethmon
Posted
  • Author

Thank you Stacy! :)

StacyA Enthusiast
StacyA
Posted
Thank you Stacy! :)

I bought the Planters '100% Natural Harvest' almonds at either Giant Eagle or WalMart - I don't shop at fancy expensive places...

  • 2 weeks later...
Grace Maureen Rookie
Grace Maureen
Posted

"Costco raw nuts are also processed in a nut only facility (the ones in the bags). The roasted nuts in the jars in the snack section are processed on shared equipment so if that bothers your son you might want to steer clear

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. suek54
      - suek54 replied to suek54's topic in Dermatitis Herpetiformis
      7

      Awaiting dermatitis herpetiformis confirmation following biopsy

      Wow KK, thank you so much for all your attached info. I had a very quick scan but will read more in depth later. The one concerning corticosteroid use is very interesting. That would relate to secondary adrenal insufficiency I think , ie AI caused by steroids such as taken long term for eg asthma. I have primary autoimmune AI, my adrenals are atrophied...
    2. knitty kitty
      - knitty kitty replied to suek54's topic in Dermatitis Herpetiformis
      7

      Awaiting dermatitis herpetiformis confirmation following biopsy

      Welcome to the forum, @suek54, I have Dermatitis Herpetiformis, too. I found taking Niacin B3 very helpful in clearing my skin from blisters as well as improving the itchies-without-rash (peripheral neuropathy). Niacin has been used since the 1950's to improve dermatitis herpetiformis. I try to balance my iodine intake (which will cause flairs...
    3. suek54
      - suek54 replied to suek54's topic in Dermatitis Herpetiformis
      7

      Awaiting dermatitis herpetiformis confirmation following biopsy

      Thank you all for your advice and the dermatitis herpetiformis article. The latter made me realise I had stopped taking my antihistamine, which I will restart today. The Dapsone has cleared the rash entirely but I still get quite a bit itching, absolutely nothing to see though. I know its notoriously hard to clear and its still relatively early days for me...
    4. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

      So, essentially all of the nutrition in the food we eat is absorbed through the villous lining of the small bowel. This is the section of the intestinal track that is damaged by celiac disease. This villous lining is composed of billions of finger-like projections that create a huge amount of surface area for absorbing nutrients. For the celiac person, when...
    5. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

      thank you so much for your detailed and extremely helpful reply!! I can say with absolute certainty that the less gluten containing products I've eaten over the past several years, the better I've felt. I wasn't avoiding gluten, I was avoiding refined grains (and most processed foods) as well as anything that made me feel bad when I ate it. It's the...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,258
    • Most Online (within 30 mins)
      7,748
    Tdodge
    Newest Member
    Tdodge
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • suek54
      Awaiting dermatitis herpetiformis confirmation following biopsy

      By suek54 · Posted

      Wow KK, thank you so much for all your attached info. I had a very quick scan but will read more in depth later.  The one concerning corticosteroid use is very interesting. That would relate to secondary adrenal insufficiency I think , ie AI caused by steroids such as taken long term for eg asthma. I have primary autoimmune AI, my adrenals are atrophied, no chance if recovery there. But I am in touch with some secondaries, so something to bear in mind. .  Niacin B3 Very interesting too. Must have a good read about that.  Im sure lots of questions will arise as I progress with dermatitis herpetiformis. In the mean time, thanks for your help.
    • knitty kitty
      Awaiting dermatitis herpetiformis confirmation following biopsy

      By knitty kitty · Posted

      Welcome to the forum, @suek54, I have Dermatitis Herpetiformis, too.  I found taking Niacin B3 very helpful in clearing my skin from blisters as well as improving the itchies-without-rash (peripheral neuropathy).  Niacin has been used since the 1950's to improve dermatitis herpetiformis.   I try to balance my iodine intake (which will cause flairs) with Selenium which improves thyroid function.   Interesting Reading: Dermatitis herpetiformis effectively treated with heparin, tetracycline and nicotinamide https://pubmed.ncbi.nlm.nih.gov/10844495/   Experience with selenium used to recover adrenocortical function in patients taking glucocorticosteroids long https://pubmed.ncbi.nlm.nih.gov/24437222/   Two Cases of Dermatitis Herpetiformis Successfully Treated with Tetracycline and Niacinamide https://pubmed.ncbi.nlm.nih.gov/30390734/   Steroid-Resistant Rash With Neuropsychiatric Deterioration and Weight Loss: A Modern-Day Case of Pellagra https://pmc.ncbi.nlm.nih.gov/articles/PMC12532421/#:~:text=Figure 2.,(right panel) upper limbs.&text=The distribution of the rash,patient's substantial response to treatment.   Nicotinic acid therapy of dermatitis herpetiformis (1950) https://pubmed.ncbi.nlm.nih.gov/15412276/
    • suek54
      Awaiting dermatitis herpetiformis confirmation following biopsy

      By suek54 · Posted

      Thank you all for your advice and the dermatitis herpetiformis article. The latter made me realise I had stopped taking my antihistamine, which I will restart today. The Dapsone has cleared the rash entirely but I still get quite a bit itching, absolutely nothing to see though. I know its notoriously hard to clear and its still relatively early days for me.  The iodine issue is very interesting. I do eat quite a bit of salt because I have Addison's disease and sodium retention is an issue. I also have autoimmune hypothyroidism, not sure how a low iodine diet would play into that? Because of my Addison's I am totally steroid dependent, I take steroids 4 x daily and cannot mount any defence against inflammation. I need to increase my meds for that. Now that I know what is wrong I can do just that if Im having a bad day. Life is very sweet, just so damn complicated sometimes! Hey ho, onwards. Thank you again for your advice.  
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      So, essentially all of the nutrition in the food we eat is absorbed through the villous lining of the small bowel. This is the section of the intestinal track that is damaged by celiac disease. This villous lining is composed of billions of finger-like projections that create a huge amount of surface area for absorbing nutrients. For the celiac person, when gluten is consumed, it triggers an autoimmune reaction in this area which, of course, generates inflammation. The antibodies connected with this inflammation is what the celiac blood tests are designed to detect but this inflammation, over time, wears down the finger-like projections of the villous lining. Of course, when this proceeds for an extended period of time, greatly reduces the absorption efficiency of the villous lining and often results in many and various nutrient deficiency-related health issues. Classic examples would be osteoporosis and iron deficiency. But there are many more. Low D3 levels is a well-known celiac-caused nutritional deficiency. So is low B12. All the B vitamins in fact. Magnesium, zinc, etc.  Celiac disease can also cause liver inflammation. You mention elevated ALP levels. Elevated liver enzymes over a period of 13 years was what led to my celiac diagnosis. Within three months of going gluten free my liver enzymes normalized. I had elevated AST and ALT. The development of sensitivities to other food proteins is very common in the celiac population. Most common cross reactive foods are dairy and oats but eggs, soy and corn are also relatively common offenders. Lactose intolerance is also common in the celiac population because of damage to the SB lining.  Eggs when they are scrambled or fried give me a gut ache. But when I poach them, they do not. The steam and heat of poaching causes a hydrolysis process that alters the protein in the egg. They don't bother me in baked goods either so I assume the same process is at work. I bought a plastic poacher on Amazon to make poaching very easy. All this to say that many of the issues you describe could be caused by celiac disease. 
    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      thank you so much for your detailed and extremely helpful reply!! I can say with absolute certainty that the less gluten containing products I've eaten over the past several years, the better I've felt.   I wasn't avoiding gluten, I was avoiding refined grains (and most processed foods) as well as anything that made me feel bad when I ate it. It's the same reason I gave up dairy and eggs- they make me feel ill.  I do have a bit of a sugar addiction lol so a lot of times I wasn't sure if it was the refined grains that I was eating - or the sugar. So from time to time I might have a cookie or something but I've learned how to make wonderful cookies and golden brownies with BEANS!! and no refined sugar - I use date paste instead. Pizza made me so ill- but I thought it was probably the cheese. I gave up pizza and haven't missed it. the one time I tried a slice I felt so bad I knew I'd never touch it again. I stopped eating wheat pasta at least 3 yrs ago- just didn't feel well after eating it. I tried chick pea pasta and a few others and discovered I like the brown rice pasta. I still don't eat a lot of pasta but it's nice for a change when I want something easy. TBH over the years I've wondered sometimes if I might be gluten intolerant but really believed it was not possible for me to have celiac disease. NOW I need to know for sure- because I'm in the middle of a long process of trying to find out why I have a high parathyroid level (NOT the thyroid- but rather the 4 glands that control the calcium balance in your body) I have had a hard time getting my vit D level up, my serum calcium has run on the low side of normal for many years... and now I am losing calcium from my bones and excreting it in my urine (some sort of renal calcium leak) Also have a high ALP since 2014. And now rapidly worsening bone density.  I still do not have a firm diagnosis. Could be secondary HPT (but secondary to what? we need to know) It could be early primary HPT. I am spilling calcium in my urine but is that caused by the high parathyroid hormone or is it the reason my PTH is high>? there are multiple feedback loops for this condition.    so I will keep eating the bread and some wheat germ that does not seem to bother me too much (it hasn't got enough gluten to use just wheat germ)    but I'm curious- if you don't have a strong reaction to a product- like me and wheat germ- does that mean it's ok to eat or is it still causing harm even if you don't have any obvious symptoms? I guess what you are saying about silent celiac makes it likely that you can have no symptoms and still have the harm... but geez! you'd think they'd come up with a way to test for this that didn't require you to consume something that makes you sick! I worry about the complications I've been reading about- different kinds of cancers etc. also wondering- are there degrees of celiac disease?  is there any correlation between symptoms and the amnt of damage to your intestines? I also need a firm diagnosis because I have an identical twin sister ... so if I have celiac, she has it too- or at least the genetic make up for having it. I did have a VERY major stress to my body in 2014-2016 time frame .. lost 50lbs in a short period of time and had severe symptoms from acute protracted withdrawal off an SSRI drug (that I'd been given an unethically high dose of, by a dr who has since lost his license)  Going off the drug was a good thing and in many ways my health improved dramatically- just losing 50lbs was helpful but I also went  off almost a dozen different medications, totally changed my diet and have been doing pretty well except for the past 3-4 yrs when the symptoms related to the parathyroid issue cropped up. It is likely that I had low vit D for some time and that caused me a lot of symptoms. The endo now tells me that low vit D can be caused by celiac disease so I need to know for sure! thank you for all that great and useful information!!! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.