Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Reaction To Udi Granola

frogrun

Recommended Posts

frogrun Apprentice
frogrun
Posted

Has anyone had a reaction to Udi's granola? I tried the all natural granola last night and I had a really bad reaction. I got a gut ache and skin irritation within a few minutes of eating it. I don't plan to try it again; however, I was wondering if anyone else has had a reaction. I eat Udi's bread and bagels all the time without any problems, so I was a little surprised when I had problems with the granola.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


buffettbride Enthusiast
buffettbride
Posted

Did you make sure to get the gluten-free granola? They also have traditional granola. My daughter doesn't tolerate oats at all, gluten-free or otherwise, so we've never tried the Udi's granola (love everything else Udi's though).

frogrun Apprentice
frogrun
Posted
  • Author

It was the gluten free version...all it contains is: Certified Gluten Free Oats, Wildflower Honey and Canola Oil.

ravenwoodglass Mentor
ravenwoodglass
Posted

It was the gluten free version...all it contains is: Certified Gluten Free Oats, Wildflower Honey and Canola Oil.

Not all of us tolerate oats. Sounds like you might be one of the group.

lucia Enthusiast
lucia
Posted

I reacted to that too. It's labeled "gluten-free" so it looks okay, but it's full of oats.

Salax Contributor
Salax
Posted

I have never had a problem with it. B)

Ahorsesoul Enthusiast
Ahorsesoul
Posted

I can not handle the oats. Glutened or certified gluten free sends my body into turmoil.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


modiddly16 Enthusiast
modiddly16
Posted

after many failed attempts with oats, I too have given up and accepted that I'm intolerant to those...gluten free or not...as well

frogrun Apprentice
frogrun
Posted
  • Author

Thanks everyone...I'm happy to hear that I'm not alone. I read that oats were okay as long as they weren't cross-contaminated...guess I learned something new.

  • 3 years later...
powerofpositivethinking Community Regular
powerofpositivethinking
Posted

I realize this thread is old, but the only thing different in my day yesterday was some Udis gluten-free Sweet and Crunchy Vanilla Granola I ate right after dinner.  I had bad reflux last night and was extremely tired before bed.  I woke up this morning still feeling tired after a full eight hours, it was hard to go to the bathroom (I'm a mostly reformed big C sufferer since going gluten-free), I magically gained three pounds from yesterday morning despite staying well within my calorie goal and I'm so bloated.  It's not even around that time of the month for me, so I know it's not that.  

 

I had cookies a few months ago that had oats in them, and thought maybe that caused a reaction, but wasn't positive.  I got extremely tired and bloated, but I had nausea and the big D, which I never get, so those symptoms were different than what I'm experiencing now.  

 

I ate so much oatmeal before going gluten-free, I just stopped eating it after going gluten-free and because of reading that at first oats, even certified gluten-free oats, may be a problem.  With the way I'm feeling now, I'd bet money I'm still not ready for oats.

 

I feel so apathetic, and the other day I made a post on here about how excited I was that I was feeling so fantastic and very much looking forward to this year!  I ended up with a snow day today and have so much to get done with organizing after the holidays, but the only thing I want to do is go back to sleep and hopefully wake up and feel better  :(

GF Lover Rising Star
GF Lover
Posted

Hi POP,

 

So sorry your feeling crummy.  I haven't had any oats for the last two years but a week ago Hubs picked up the Udi's Oats for me, they are in the pantry.  I'll get them out today and munch during the OSU (My Team) Bowl game.  I'll let you know what happens.  I haven't really seen any other posts about Udi's oats, just gluten free oats in general.  Will be interesting to see if others have had an issue.

 

Drink lots of water and use a laxative if you need too.  I am also a constipation sufferer.  Eating a bunch of raisins should help too.

 

Colleen

powerofpositivethinking Community Regular
powerofpositivethinking
Posted

Thanks, Colleen!  ending up sleeping a good bit today, took some milk of magnesia, have been drinking my water and am feeling a bit better.  based on my two experiences, I think I'll leave oats out for another few months and try again later.  I hope your experience is better!! 

 

Super exciting Friday night ahead consisting of more water and movie watching since it seems that MoM is doing its job too well  <_<

 

Hi POP,

 

So sorry your feeling crummy.  I haven't had any oats for the last two years but a week ago Hubs picked up the Udi's Oats for me, they are in the pantry.  I'll get them out today and munch during the OSU (My Team) Bowl game.  I'll let you know what happens.  I haven't really seen any other posts about Udi's oats, just gluten free oats in general.  Will be interesting to see if others have had an issue.

 

Drink lots of water and use a laxative if you need too.  I am also a constipation sufferer.  Eating a bunch of raisins should help too.

 

Colleen

GF Lover Rising Star
GF Lover
Posted

Hey POP,

 

I ate about a handful of the Udi's Sweet @ Fruity Cranberry Granola last night.  I had no problems whatsoever.  The ingredients are the same except for the added cranberries and walnuts.  Like I said before, this was my time eating oats for almost 2 years so I'm glad to know I can eat them.  Looks like you should stay away from all oats, maybe try again in a year or so?

 

Colleen

powerofpositivethinking Community Regular
powerofpositivethinking
Posted

Colleen, I'm glad to hear eating the granola went well will no side effects!!

 

 I've been sleeping a lot...10 hours each these past two nights and that never happens.  The brain fog was terrible yesterday.  I made myself go grocery shopping yesterday, and it felt like an out of body experience.  My best interpretation of what brain fog is to me is when I wake up it feels like there is a weight pressing down on my head, but it's not a typical headache feeling.  My head had been feeling completely open like my brain could reach the sky.  Strange description, I know, but that's the best I've got for now  :)  I'm still bloated and retaining water, but hopefully that will subside soon.

 

No oats for a long time for me.  I can't believe I used to think all of this was normal...

 

 

Hey POP,

 

I ate about a handful of the Udi's Sweet @ Fruity Cranberry Granola last night.  I had no problems whatsoever.  The ingredients are the same except for the added cranberries and walnuts.  Like I said before, this was my time eating oats for almost 2 years so I'm glad to know I can eat them.  Looks like you should stay away from all oats, maybe try again in a year or so?

 

Colleen

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,180
    • Most Online (within 30 mins)
      7,748
    Eldret419
    Newest Member
    Eldret419
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • RMJ
      Do Gluten Enzymes actually work?

      By RMJ · Posted

      If you successfully digest gluten with enzyme supplements so it won’t give you side effects, your challenge won’t be worthwhile because the digested fragments of gluten also won’t stimulate antibody production or cause intestinal damage.  
    • FannyRD
      Gluten free phosphate binders for dialysis patients

      By FannyRD · Posted

      Thanks for the resource! I will check it out!
    • Scott Adams
      Gluten free phosphate binders for dialysis patients

      By Scott Adams · Posted

      You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      Symptoms

      By Scott Adams · Posted

      Living with celiac disease can be especially hard when you’re in a smaller town and don’t have many people around who truly understand it, so you’re definitely not alone in feeling this way. Ongoing fatigue, joint pain, and headaches are unfortunately common in people with celiac disease, even years after diagnosis, and they aren’t always caused by gluten exposure alone. Many people find that issues like low iron, low vitamin D, thyroid problems, other autoimmune conditions, or lingering inflammation can contribute to that deep exhaustion, so it’s reasonable to push your doctor for more thorough blood work beyond just vitamin B. As for eggs, it’s also not unusual for people with celiac disease to develop additional food intolerances over time; tolerating eggs as an ingredient but not on their own can point to sensitivity to the proteins when they’re concentrated. Some people do better avoiding eggs for a while, then carefully testing them again later. Most importantly, trust your body—if something consistently makes you feel awful, it’s okay to avoid it even if it’s technically “allowed.” Many of us have had to advocate hard for ourselves medically, and connecting with other people with celiac disease, even online, can make a huge difference in feeling supported and less isolated.
    • trents
      Symptoms

      By trents · Posted

      Welcome to the celiac.com community, @Cecile! It is common for those with celiac disease to develop sensitivity/intolerance to non-gluten containing foods. There is a high incidence of this with particularly with regard to dairy products and oats but soy, eggs and corn are also fairy common offenders. Like you eggs give me problems depending on how they are cooked. I don't do well with them when fried or scrambled but they don't give me an issue when included in baked and cooked food dishes or when poached. I have done some research on this strange phenomenon and it seems that when eggs are cooked with water, there is a hydrolysis process that occurs which alters the egg protein such that it does not trigger the sensitivity/intolerance reaction. Same thing happens when eggs are included in baked goods or other cooked dishes since those recipes provide moisture.  So, let me encourage you to try poaching your eggs when you have them for breakfast. You can buy inexpensive egg poacher devices that make this easy in the microwave. For instance:  https://www.amazon.com/Poacher-Microwave-Nonstick-Specialty-Cookware/dp/B0D72VLFJR/ Crack the eggs into the cups of the poacher and then "spritz" some water on top of them after getting your fingers wet under the faucet. About 1/4 teaspoon on each side seems to work. Sprinkle some salt and pepper on top and then snap the poacher shut. I find that with a 1000 watt microwave, cooking for about 2 minutes or slightly more is about right. I give them about 130 seconds. Fatigue and joint pain are well-established health problems related to celiac disease.  Are you diligent to eat gluten-free? Have you been checked recently for vitamin and mineral deficiencies? Especially iron stores, B12 and D3. Have you had your thyroid enzyme levels checked? Are you taking any vitamin and mineral supplements? If not, you probably should be. Celiac disease is also a nutrient deficiency disease because it reduces the efficiency of nutrient absorption by the small bowel. We routinely recommend celiacs to supplement with a high potency B-complex vitamin, D3, Magnesium glycinate (the "glycinate" is important) and Zinc. Make sure all supplements are gluten-free. Finally, don't rule out other medical problems that may or may be associated with your celiac disease. We celiacs often focus on our celaic disease and assume it is the reason for all other ailments and it may not be. What about chronic fatigue syndrome for instance?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.