Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Constant Cravings!

Coolclimates

Recommended Posts

Coolclimates Collaborator
Coolclimates
Posted

One thing I've noticed since going on the gluten-free diet is that I have constant cravings for baked goods, ice cream, sweets and carbs (pasta, esp). I've been a baker all my life and have always eaten a fair amount of baked goods (but not out of control). Before I started this diet, I had a lot of cravings, too, but not as much as I do now. I just have to use all the willpower I have not to grab everything sweet and wolf it down.

Does anyone else have this problem? I've been on the gluten-free since early May. Does it eventually go away?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


chitowngrl Newbie
chitowngrl
Posted

I too have had this problem. That and craving fast food... which I NEVER eat! I am been gluten free since April and I am still fighting it. I am not sure why this is, but hopefully someone out there will know. Just wanted you to know you are not alone. :)

Shannonlass Apprentice
Shannonlass
Posted

Yep, I'm hungry all the time and craving stuff I wouldn't normally bother with. I'm gluten-free since end of February.My consumption of chocolate is much higher than it ever was. My weight is up every week and I didn't need to put any on to begin with. It had better ease up soon or I will become overweight and then obese.

Mari Enthusiast
Mari
Posted

I can't remember whether I mentioned this before but it might be very helpful for you to have an intestinal flora test at Metametrix Labs. Several people on the Curezone Forums have had the test and it identified many invaders - bacteria, yeasts, parasites, viruses in the gut. Some chose to have the troublesome ones treated with meds and others chose to use herbs and natural methods. They also have other panels which look interesting.

WheatChef Apprentice
WheatChef
Posted

Once you writhe in pain for a week a few times as a result of those foods the cravings diminish.

Looking for answers Contributor
Looking for answers
Posted

I used to crave foods like crazy before I stopped eating processed foods (for the most part anyways). I suspect a few things: (1) you may have a candida overgrowth, which will set your carb cravings out of control (2) you may not be absorbing the vitamins/minerals from your food so your body is in starvation mode, despite the fact that you're eating reguarly (I take isotonic liquid vitamins to help with this)(3) you may not be getting the right combo of proteins and fat (try checking out the nutrition assesment tool on mercola.com. I did this years ago [used to have to pay for it] and it helped me tremedously).

Coolclimates Collaborator
Coolclimates
Posted
  • Author

I used to crave foods like crazy before I stopped eating processed foods (for the most part anyways). I suspect a few things: (1) you may have a candida overgrowth, which will set your carb cravings out of control (2) you may not be absorbing the vitamins/minerals from your food so your body is in starvation mode, despite the fact that you're eating reguarly (I take isotonic liquid vitamins to help with this)(3) you may not be getting the right combo of proteins and fat (try checking out the nutrition assesment tool on mercola.com. I did this years ago [used to have to pay for it] and it helped me tremedously).

I do believe I could really have candida overgrowth. I've been suffering from chronic yeast infections (the female kind) since I was 13. I also find that the more sweets I eat, the more I crave.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


polarbearscooby Explorer
polarbearscooby
Posted

I crave bread!

Not gluteny bread but gluten-free bread! Like crazy!!

I suspect it's because my Carb intact isn't that high!!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,918
    • Most Online (within 30 mins)
      7,748
    Dizzyma
    Newest Member
    Dizzyma
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • xxnonamexx
      Fermented foods, Kefir, Kombucha?

      By xxnonamexx · Posted

      very interesting thanks for the info  
    • Florence Lillian
      gluten free cookie recipes

      By Florence Lillian · Posted

      More cookie recipes ...thanks so much for the heads-up Scott.  One can never have too many.  Cheers, Florence.
    • Russ H
      Severe severe mouth pain

      By Russ H · Posted

      Hi Charlie, You sound like you have been having a rough time of it. Coeliac disease can cause a multitude of skin, mouth and throat problems. Mouth ulcers and enamel defects are well known but other oral conditions are also more common in people with coeliac disease: burning tongue, inflamed and swollen tongue, difficulty swallowing, redness and crusting in the mouth corners, and dry mouth to name but some. The link below is for paediatric dentistry but it applies to adults too.  Have you had follow up for you coeliac disease to check that your anti-tTG2 antibodies levels have come down? Are you certain that you not being exposed to significant amounts of gluten? Are you taking a PPI for your Barrett's oesophagus? Signs of changes to the tongue can be caused by nutritional deficiencies, particularly iron, B12 and B9 (folate) deficiency. I would make sure to take a good quality multivitamin every day and make sure to take it with vitamin C containing food - orange juice, broccoli, cabbage etc.  Sebaceous hyperplasia is common in older men and I can't find a link to coeliac disease.   Russ.   Oral Manifestations in Pediatric Patients with Coeliac Disease – A Review Article
    • cristiana
      Severe severe mouth pain

      By cristiana · Posted

      Hi @Charlie1946 You are very welcome.   I agree wholeheartedly with @knitty kitty:  "I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants." I had a type of tingling/sometimes pain in my cheek about 2 years after my diagnosis.  I noticed it after standing in cold wind, affecting  me after the event - for example, the evening after standing outside, I would feel either tingling or stabbing pain in my cheek.   I found using a neck roll seemed to help, reducing caffeine, making sure I was well-hydrated, taking B12 and C vitamins and magnesium.  Then when the lockdowns came and I was using a facemask I realised that this pain was almost entirely eliminated by keeping the wind off my face.  I think looking back I was suffering from a type of nerve pain/damage.  At the time read that coeliacs can suffer from nerve damage caused by nutritional deficiencies and inflammation, and there was hope that as bodywide healing took place, following the adoption of a strict gluten free diet and addressing nutritional deficiencies, recovery was possible.   During this time, I used to spend a lot of time outdoors with my then young children, who would be playing in the park, and I'd be sheltering my face with an upturned coat collar, trying to stay our of the cold wind!  It was during this time a number of people with a condition called Trigeminal Neuralgia came up to me and introduced themselves, which looking back was nothing short of miraculous as I live in a pretty sparsely populated rural community and it is quite a rare condition.   I met a number of non-coeliacs who had suffered with this issue  and all bar one found relief in taking medication like amitriptyline which are type of tricyclic anti-depressant.   They were not depressed, here their doctors had prescribed the drugs as pain killers to address nerve pain, hence I mention here.  Nerve pain caused by shingles is often treated with this type of medication in the UK too, so it is definitely worth bearing in mind if standard pain killers like aspirin aren't working. PS  How to make a neck roll with a towel: https://www.painreliefwellness.com.au/2017/10/18/cervical-neck-roll/#:~:text=1.,Very simple. 
    • Scott Adams
      gluten free cookie recipes

      By Scott Adams · Posted

      We just added a ton of new recipes here: https://www.celiac.com/celiac-disease/gluten-free-recipes/gluten-free-dessert-recipes-pastries-cakes-cookies-etc/gluten-free-cookie-recipes/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.