Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Balance


Rowena

Recommended Posts

Rowena Rising Star

So, I discovered this morning I was running late. This made me mad because I work as a receptionist this morning, before heading up to the copyroom. So in my head I thought, "Drat (insert a expletive of your choice, I have to keep it friendly though) I don't have time to pack my lunch. Its fine, I will just suffer through till lunch and then head to the food court." And as you might have guessed, this particular food court is a celiac's/gluten-intolerant's worst nightmare. I ended up putting my lunch together anyway as fast as I could. And even if I hadn't, I still would have been just as late because we had to unbury our car from under a foot and a half of snow... Yes... it was lovely.

The thing is, I know its a matter of just getting up earlier, but I cannot believe I thought I found it worth it to give up my good health for a few more minutes of time. Does anyone else find themselves constantly fighting to balance things like that? (Note, when I get glutened, it never lasts more than a day, just like any reaction to fish or seafood I have. But still, for that bit of time, its miserable. Why would I spend the day in misery for a meal of lousy chinese food or pizza or a sandwich.)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sahm-i-am Apprentice

Cause we live in a world of instant gratification, the easy way out, the grab -n- go society. Celiacs + Meals = Planning! We just can't be spontaneous anymore. And truthfully, while it's a pain in the arse, it is healthier. And you made the right choice anyway, it just took you a minute! Good for you for not giving into your first thought. Blame it on the snow, pack your lunch and stay happy!

kareng Grand Master

Get your lunch all put together the night before. (no I'm not your Mom sneaking in here). If your food court has a Wendys, you could get a potato. Maybe a yogurt or a fruit or pack of nuts. Bag of chips or Snickers bar.

Rowena Rising Star

"Celiac+Meals=Planning" I am so putting that on a banner and hanging that up in my apartment. It is clever. *grin* As for blaming it on the snow, you can bet your bottom dollar I did blame being late on that. As for why I didn't go with my gut... The fact our bank account is almost empty helped make the decision... laugh.gif

But Mama! I don't wanna! That's too much work! *chuckle* Yeah I know I really should put my lunch together ahead of time... (As for Wendy's, the closest thing to it is a McDonalds, and I hate McDonalds... Yuck. I much prefer the healthier alternative of Subway, which I can't eat my favorite thing there either...)

Skylark Collaborator

Give yourself time. You've only been gluten-free for a couple months. Planning issues are going to happen but eventually you will fall into a new routine that allows time for doing what you need to stay healthy.

Tina B Apprentice

So, I discovered this morning I was running late. This made me mad because I work as a receptionist this morning, before heading up to the copyroom. So in my head I thought, "Drat (insert a expletive of your choice, I have to keep it friendly though) I don't have time to pack my lunch. Its fine, I will just suffer through till lunch and then head to the food court." And as you might have guessed, this particular food court is a celiac's/gluten-intolerant's worst nightmare. I ended up putting my lunch together anyway as fast as I could. And even if I hadn't, I still would have been just as late because we had to unbury our car from under a foot and a half of snow... Yes... it was lovely.

The thing is, I know its a matter of just getting up earlier, but I cannot believe I thought I found it worth it to give up my good health for a few more minutes of time. Does anyone else find themselves constantly fighting to balance things like that? (Note, when I get glutened, it never lasts more than a day, just like any reaction to fish or seafood I have. But still, for that bit of time, its miserable. Why would I spend the day in misery for a meal of lousy chinese food or pizza or a sandwich.)

I make my lunch the night before and just put it in the fridge.

K8ling Enthusiast

I just make myself do it. Especially now since we are working on a baby, I can't take the chance that my blood sugar will drop. Ok, so maybe I am late more, but my body deserves to be put first.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sb2178 Enthusiast

Keep stuff in the freezer for the days when you discover you 1) have no food and/or 2) have nothing you want to eat and/or 3) have no time!!!

I also keep packaged food (generally indian or thai) in my desk. Not something I should or can eat everyday, but on surprisingly late nights, a life saver.

Just make sure it is something you like. Otherwise it'll sit there neglected for far too long... FYI, mexican places are sometimes okay in food courts. You can get a burrito in a bowl sans tortilla.

ElseB Contributor

You really have to make the time. But instead of thinking about it everyday, put aside time once a month. Once a month I take an afternoon and make big batches of several things that I pack in single serve containers for the freezer. This weekend was my cooking weekend and I made soup, chili, and black beans. I now have 21 instant meals! I don't use them everyday for lunch, but if there's no leftovers and I need something, I just open the freezer!

polarbearscooby Explorer

I've been known to go all day (from when I wake up at 530 to when I get home around 3) without eating just so I can sleep a few more minutes or save a few dollars.... I know. shame shame on me :P

Judy3 Contributor

I can relate to the 'oh I'm late I'll just get something at the office'... I am trying not to do that anymore and I only go into the office three days a week (work at home Mon and Fri) so it shouldn't be that big of an issue should it? Ha! I need to start preparing meals ahead of time so I can grab and go from my fridge or freezer like was suggested. I have this other issue that's really not an issue at all but it's irritating.. My son lives with me and he's very supportive of the gluten free (he's not) but when I make something that I can enjoy HE EATS IT ALL!!! :) I'm glad that he's not gluten free phobic and he likes some of the things I'm making but I hate it when I go to grab some rice crackers or my flourless peanut butter cookies and they are all gone! Done venting now and I did tell him to eat his own stuff or at least tell me when he eats the last of something.. lol

jess-gf Explorer

I can relate to the 'oh I'm late I'll just get something at the office'... I am trying not to do that anymore and I only go into the office three days a week (work at home Mon and Fri) so it shouldn't be that big of an issue should it? Ha! I need to start preparing meals ahead of time so I can grab and go from my fridge or freezer like was suggested. I have this other issue that's really not an issue at all but it's irritating.. My son lives with me and he's very supportive of the gluten free (he's not) but when I make something that I can enjoy HE EATS IT ALL!!! :) I'm glad that he's not gluten free phobic and he likes some of the things I'm making but I hate it when I go to grab some rice crackers or my flourless peanut butter cookies and they are all gone! Done venting now and I did tell him to eat his own stuff or at least tell me when he eats the last of something.. lol

Sounds like you need a secret stash!

kareng Grand Master

I can relate to the 'oh I'm late I'll just get something at the office'... I am trying not to do that anymore and I only go into the office three days a week (work at home Mon and Fri) so it shouldn't be that big of an issue should it? Ha! I need to start preparing meals ahead of time so I can grab and go from my fridge or freezer like was suggested. I have this other issue that's really not an issue at all but it's irritating.. My son lives with me and he's very supportive of the gluten free (he's not) but when I make something that I can enjoy HE EATS IT ALL!!! :) I'm glad that he's not gluten free phobic and he likes some of the things I'm making but I hate it when I go to grab some rice crackers or my flourless peanut butter cookies and they are all gone! Done venting now and I did tell him to eat his own stuff or at least tell me when he eats the last of something.. lol

I put my red tape on anything they can't share without asking. Probably helps that some of the things I like, my boys don't.

sa1937 Community Regular

When my son was a teenager, I used to "hide" things in the veggie drawer of the fridge as I knew he'd never look there. laugh.gif Post-It notes also became my friend and I used to write, "Do Not Touch" labels on foods I didn't want him to help himself. He's now 39 and does eat his veggies...gotta thank my DIL for that and the good meals she prepares. biggrin.gif I still don't think he purposely looks in the veggie drawer though.

kim:) Apprentice

Divide out different gluten-free snacks into sandwhich baggies and figure make yourself a little lunch system so its more of a grab and go and you know then that you always have good food and also you know that you can easily grab it and not have to worry about scrambling around trying to figure out what to eat.

If you end up trying to eat at the food court you will end up spending more money on things like a bowl of steamed rice or a hotdog without the bun or somthing like that, in which you could have a much more "rewarding" lunch if you had packed one....

sa1937 Community Regular

I think I'd keep a bag of Lundberg rice cakes and a jar of peanut butter (if you can have it) in my desk for emergency situations. Possibly also include individual servings of fruit or Jello or grab some fresh fruit from the fridge on your way out the door.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,925
    • Most Online (within 30 mins)
      7,748

    Linda Stark
    Newest Member
    Linda Stark
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Hmart
      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
    • trents
      Welcome to the forum, @Hmart! There are other medical conditions besides celiac disease that can cause villous atrophy as well as some medications and for some people, the dairy protein casein. So, your question is a valid one. Especially in view of the fact that your antibody testing was negative, though there are also some seronegative celiacs. So, do you get reactions every time you consume gluten? If you were to purposely consume a slice of bread would you be certain to develop the symptoms you describe?
    • klmgarland
    • DebJ14
      I only went on the multi vitamin AFTER a couple of year of high dose, targeted supplementation resolved most of my deficiencies.  I was on quite a cocktail of vitamins that was changed every 6 months as my deficiencies resolved.  Those that were determined to be genetic are still addressed with specific doses of those vitamins, minerals and amino acids. I have an update on my husband and his A Fib.  He ended up in the hospital in August 2025 when his A Fib would not convert.  He took the maximum dose of Flecainide allowed within a 24 hour period.  It was a nightmare experience!  They took him into the ER immediately.  They put in a line, drew blood, did an EKG and chest Xray all within minutes.  Never saw another human for 6 hours.  Never got any results, but obviously we could see he was still in A fib by watching the monitor.  They have the family sign up for text alerts at the ER desk.  So glad I did.  That is the only way we found out that he was being admitted.  About an hour after that text someone came to take him to his room on an observation floor.  We were there two hours before we saw another human being and believe it or not that was by zoom on the TV in the room.  It was admissions wanting to know his vaccine status and confirming his insurance, which we provided at the ER desk.  They said someone would be in and finally a nurse arrived.  He was told a hospitalist was in charge of his case.  Finally the NP for the hospitalist showed up and my husband literally blew his stack.  He got so angry and yelled at this poor woman, but it was exactly what he needed to convert himself to sinus rhythm while she was there.  They got an EKG machine and confirmed it.  She told him that they wanted to keep him overnight and would do an echo in the morning and they were concerned about a wound on his leg and wanted to do a doppler to make sure he did not have a DVT.  He agreed.  The echo showed everything fine, just as it was at his annual check up in June and there was no DVT.  A cardiologist finally showed up to discharge him and after reviewing his history said the A Fib was due to the Amoxicillan prescribed for his leg wound.  It both triggers A Fib and prevents the Flecainide from working.  His conversion coincided with the last dose of antibiotic getting out of his system.  So, make sure your PCP understands what antibiotics you can or cannot take if susceptible to A Fib.  This cardiologist (not his regular) wanted him on Metoprolol 25 mg and Pradaxa.  My husband told him that his cardiologist axed the idea of a beta blocker because his heart rate is already low.  Sure enough, it dropped to 42 on the Metoprolol and my husband felt horrible.  The pradaxa gave him a full body rash!  He went back to his cardiologist for follow up and his BP was fine and heart rate in the mid 50's.  He also axed the Pradaxa since my husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation.   Oh and I forgot to say the hospital bill was over $26,000.  Houston Methodist!  
    • Hmart
      The symptoms that led to my diagnosis were stomach pain, diarrhea, nausea, body/nerve tingling and burning and chills. It went away after about four days but led me to a gastro who did an upper endo and found I had marsh 3b. I did the blood test for celiac and it came back negative.  I have gone gluten free. In week 1 I had a flare-up that was similar to my original symptoms. I got more careful/serious. Now at the end of week 2 I had another flare-up. These symptoms seem to get more intense. My questions:  1. How do I know if I have celiac and not something else? 2. Are these symptoms what others experience from gluten?  When I have a flare-up it’s completely debilitating. Can’t sleep, can’t eat, can’t move. Body just shakes. I have lost 10 pounds since going gluten free in the last two weeks.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.