Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Acne, Dark Circles, Dull Skin- Gone!


tinkity

Recommended Posts

tinkity Newbie

I have been gluten free just shy of two months. Other than that lovely PMS time of the month, I noticed after about a month of being gluten-free that my skin texture/tone/etc. was improving. I was vaguely aware of this at first, but one morning I looked in the mirror and was just giddy by what I saw. I have had acne trouble most of my life. I have looked more and more sickly with dark circles, lines and dullness of my skin for the past couple of years (I'm only 31!). The acne is GONE. The dark circles- GONE. I sound like some sort of silly commercial for a 'look younger, feel better!' bogus infomercial product, but I'm in Aww. In general I am feeling better and better, but I'm wondering- has anyone else been surprised by this cool side effect? :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Marlie Apprentice

My daughter's acne has been getting so much better gluten free but it flares up if she gets cross contaminated. Also, the brown spots on her chest/neck area are finally fading.

ravenwoodglass Mentor

Not surprising at all. I was told by my son that I was aging backwards. Always nice to hear. Glad things are going well for you and thanks for sharing the good news.

shopgirl Contributor

People have been telling since I went gluten-free how healthy I look

tinkity Newbie

I must say I am very pleased. ;)

Like many have said, there seem to be so many symptoms that I didn't even realize were symptoms- just seemed to be a part of everyday life, until they were gone... Now to try to gain some weight back!

AerinA Rookie

I've been gluten free for a month and everyone keeps commenting that my skin looks amazing... I've had acne since I was twelve and I haven't had any more spots appear in the last two weeks or so. :) I never would have guessed that it would fix my acne along with everything else, but I'm certainly not complaining !!

divamomma Enthusiast

YEs, my daughter's dark circles are slowly fading away and her skin looks better. More color, not so pale.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,538
    • Most Online (within 30 mins)
      7,748

    Scott Ganzert
    Newest Member
    Scott Ganzert
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
    • Jmartes71
      Yarrow Pom works really well with the skin issues I found out.I had to stop so my doterra because dealing with medical celiac circus. I had shingles in Feb 2023. Prayers for healing 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.