Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Are Your Top 10 Gluten Free Staples ?


BillJ

Recommended Posts

TB4me2000 Newbie

This is a post I can get into!

Chicken breasts - bone-in for roasting and boneless for sauteeing

Beef - stir-fry ready and ground

gluten-free pasta

Rudi's white bread

White rice

Potatoes. Love 'em.

Chocolate - largely cocoa powder, good bars and chocolate chips for baking

White rice flour - for baking!

Greek yogurt for smoothies

Fruit - OK, fudged this one, but berries, bananas, apples and oranges mostly


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



love2travel Mentor

I distinctly remember there is a group meeting at love2travel's place..and she promised to do pick up at the airport in Edmonton.... Am I right love2travel? :huh: Wasn't that a group meeting?

Well there you go...she posted before I could... :) It's a date! :D

I'll pick up whomever is waiting for me at the Edmonton airport. You're in luck if you get here before 5 PM as I am teaching a yummy cooking class tomorrow. We are making:

Apple Cider Brine for Pork Loin (am making in advance, of course)

Balsamic Ginger Marinade for Shrimp

Honey Scallion Ginger Vinaigrette

Vanilla Bean Vinaigrette

a la Turque Vinaigrette (Turkish with pomegranate molasses, mint, etc.)

Pickled Onion Rings in Rose Water

Honey Apple Cider Vinaigrette with Spiced Walnuts

Caramelized Shallot Vinaigrette

Fig and Stilton Salad with Port Wine Vinaigrette

I've bought a whole bunch of cool greens and fixings to go with the above including endive, frisee, radicchio, various nuts to roast, pears to slice, fresh herbs, dried figs and various cheeses.

Should be delicious! Hopefully the students will love it...sometimes I get nervous about these things.

mushroom Proficient

The following things should have been on my list but I overran my limit anyway :P

Avocado

Asparagus

Eggs

Tuna

Sardines (King Oscar in olive oil)

deezer Apprentice

Grass-Fed Beef

Chicken

Turkey

Rice

Quinoa

Sweet Potato

Potato

Buckwheat

Avocado

Green Vegetables of all types!

etta694 Explorer

I'll pick up whomever is waiting for me at the Edmonton airport. You're in luck if you get here before 5 PM as I am teaching a yummy cooking class tomorrow. We are making:

Apple Cider Brine for Pork Loin (am making in advance, of course)

Balsamic Ginger Marinade for Shrimp

Honey Scallion Ginger Vinaigrette

Vanilla Bean Vinaigrette

a la Turque Vinaigrette (Turkish with pomegranate molasses, mint, etc.)

Pickled Onion Rings in Rose Water

Honey Apple Cider Vinaigrette with Spiced Walnuts

Caramelized Shallot Vinaigrette

Fig and Stilton Salad with Port Wine Vinaigrette

I've bought a whole bunch of cool greens and fixings to go with the above including endive, frisee, radicchio, various nuts to roast, pears to slice, fresh herbs, dried figs and various cheeses.

Should be delicious! Hopefully the students will love it...sometimes I get nervous about these things.

:o :o :o That's me with my mouth dragging on the floor..dribbling all the way

IrishHeart Veteran

Visit? hell, I wanna LIVE at love2 travel's s house :lol: :lol: :lol:

oh boy, ..when my tummy heals, I am sure I'll want to eat all these foods again.... I MISS cooking ( I used to cook like this --with port, sauces, bechamel....etc....but alas, not right now....) and I miss EATING,,,,,I am drooling right now after reading your menu for tonight........seriously...someone had me a paper towel... :lol:

Irish begins booking flight to Edmonton... for the Fall...... B)

IrishHeart Veteran

what are larabars?

To answer your question, Larabars are made with dates, nuts, dried fruits, some are made with coconut, chocolate...gluten-free and dairy free, soy free...and yummy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

what are larabars?

Open Original Shared Link

Fire Fairy Enthusiast

1) Udi's Bread

2) Almond milk (I have a dairy problem too)

3) Dried Beans

4) Lara Bars or Kind Bars

5) Dr Mcdougall's Tortilla or Spring Onion soup (for lunch at work)

6) Corn Chips

7) Dr Lucy's Cookies

8) Amy's Medium Vegetable Chili

9) Amy's gluten-free Dairy free frozen dinners

10) Bananas

BillJ Rookie

I tried my first Lara bar last night. It was the Coconut Creme pie one and all I can say is ..YUMMMMMMM!! Perfect ! At least I know I have a treat that is tasty to fall back on ! My wife has been so wonderful since I have started this this week.She has been testing recipes so the whole family can take part and support me ....Means alot she is taking part even though she doesnt have to eat this way. I am one lucky guy ....

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.