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What's For Breakfast Today?


GlutenFreeManna

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Wenmin Enthusiast

Hashbrown omlet with a banana


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  • Replies 535
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Jestgar Rising Star

Maybe a hamburger, if I have time, otherwise something at work.

GlutenFreeManna Rising Star

Leftover chicken.

love2travel Mentor

As dull as it gets - gluten-free Choco Stars cereal. Am going to have fresh nectarines and yogurt for a snack, though. And dinner will be yummy...

GFreeMO Proficient

homemade waffle from the freezer - toasted with butter and strawberry jam and coffee (someone on here calls coffee the devils brew. I am starting to agree. Makes my stomach burn!) Tomorrow, I am going to have juice or hot tea.

domesticactivist Collaborator

I had cauliflower cooked in pork drippings, with fresh avacado sliced on top. Ginger tea to drink. (just hot water with fresh ginger in it).

Everyone else had fried eggs, but my son also had a leftover pork chop and avacado.

cahill Collaborator

breakfast was a sausage patty and a cup of black tea :)


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CarolinaKip Community Regular

2 boiled egg whites..I'm so boring! I'm out for summer break now, so I hope to eat better!

GFreeMO Proficient

I had a bowl of rice chex and cantaloupe and some coffee

domesticactivist Collaborator

I had a bowl of pureed carrot and kale chicken soup with homemade greek-style yogurt on top. Also, a cup of ginger tea.

cahill Collaborator

I had a bowl of pureed carrot and kale chicken soup with homemade greek-style yogurt on top.

this actually sound quite good :)

cahill Collaborator

I started working midnights this week so my breakfast is at dinner time :blink::lol:

Today I had gluten-free hard salami,provolone cheese broiled until the cheese melted ( browned just a bit :P )and then topped with lettuce ,onion and homemade Italian dressing :D

edit to add** and yogurt for dessert,, I am kinda of doing a dairy challenge :D

Jestgar Rising Star

fish flavored eggs

GlutenFreeManna Rising Star

today I had leftover roasted red potatoes and steak.

cahill Collaborator

I havent had breakfast yet today :huh: trying to think of something to have.maybe I will just have some yogurt

love2travel Mentor

I WAS going to have a fruit smoothie. After adding everything to the blender, I turned on the blender and it didn't work. Kaput. So, I have a dead blender on my hands but thankfully my new gluten-free Chex cereal came through for me! :lol:

domesticactivist Collaborator

The kids scrambled eggs with beet greens. I had leftover chicken & veggie soup.

sb2178 Enthusiast

multimineral supplement

magnesium supplement

strawberries

blueberries

this odd mixture called chia goodness, that is sort of like trail mix made with with seeds and a little fruit, that i picked up at a marshall's of all places, because it doesn't require heat to "cook"

I'm kind subbing it for muesli, which was my old summer breakfast when there was masses of good fruit around.

At work, black tea.

GlutenFreeManna Rising Star

Corned beef and potato hash with a scrambled egg poured over it.

domesticactivist Collaborator

Left over roast beef with beet greens from the garden. So good!

txplowgirl Enthusiast

Grilled shrimp with spinach cooked in a 3 egg omlette with shredded American cheese. I am proud to say that was my first time making it and it was delicious.

color-me-confused Explorer

Grilled shrimp with spinach cooked in a 3 egg omlette with shredded American cheese. I am proud to say that was my first time making it and it was delicious.

I have a carbon steel omelette pan, cost ~$15. A little cooking spray and omelette fly off with no egg left behind. In the AM I'm whipping up a 3 egg omelette with artichoke hearts and sharp cheddar, followed by an apple and a Greek yogurt when I get to work. Yum!

JoyVertz Rookie

I'm going to make some hard boiled eggs... I'm really new and still learning..

GFreeMO Proficient

I had a piece of banana bread that I made with Betty Crocker gluten free yellow cake mix and a cup of coffee and a glass of Lactaid whole milk.

hbartlett14 Newbie

I just finished eating almond butter toast and grazed on some cranberries. Oh yeah and my coffee, on my second cup of that! YUM!

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    • GlorietaKaro
      Thanks to both of you for your responses!  Sadly, even after several years of very strict gluten avoidance, I remember the symptoms well enough that I am too frightened to risk a gluten challenge— heartbeat and breathing problems are scary— Scott, thank you for the specific information— I will call around in the new year to see if I can find anyone. In the meantime, I will carry on has I have been— it’s working! Thanks also for the validation— sometimes I just feel crushed by disbelief. Not enough to make me eat gluten though—
    • trents
      Welcome to the celiac.com community, @GlorietaKaro! As Scott indicated, without formal testing for celiac disease, which would require you to have been consuming generous amounts of gluten daily for weeks, it would be not be possible to distinguish whether you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). Their symptoms overlap. The difference being that celiac disease is an autoimmune disorder that damages the lining of the small bowel. We actually no more about celiac disease than we do about NCGS, the mechanism of the latter being more difficult to classify. There are specific antibody tests for celiac disease diagnosis and there is also the endoscopy/biopsy of the small bowel lining. Currently, there are no tests to diagnose NCGS. Celiac disease must first ruled out. Researchers are working on developing testing methods to diagnose celiac disease that do not require a "gluten challenge" which is just out of the question for so many because it poses serious, even life-threatening, health risks. But we aren't there yet.
    • lalan45
      That’s really frustrating, I’m sorry you went through that. High fiber can definitely cause sudden stomach issues, especially if your body isn’t used to it yet, but accidental gluten exposure can feel similar. Keeping a simple food/symptom journal and introducing new foods one at a time can really help you spot patterns. You’re already doing the right things with cleaning and separating baking—also watch shared toasters, cutting boards, and labels like “may contain.”
    • Russ H
      I thought this might be of interest regarding anti-EMA testing. Some labs use donated umbilical cord instead of monkey oesophagus. Some labs just provide a +ve/-ve test result but others provide a grade by testing progressively diluted blood sample. https://www.aesku.com/index.php/ifu-download/1367-ema-instruction-manual-en-1/file Fluorescence-labelled anti-tTG2 autoantibodies bind to endomysium (the thin layer around muscle fibres) forming a characteristic honeycomb pattern under the microscope - this is highly specific to coeliac disease. The binding site is extracellular tTG2 bound to fibronectin and collagen. Human or monkey derived endomysium is necessary because tTG2 from other mammals does not provide the right binding epitope. https://www.mdpi.com/1422-0067/26/3/1012
    • Scott Adams
      First, please know that receiving two diagnoses at once, especially one you've never heard of, is undoubtedly overwhelming. You are not alone in this. Your understanding is correct: both celiac disease and Mesenteric Panniculitis (MP) are considered to have autoimmune components. While having both is not extremely common, they can co-occur, as chronic inflammation from one autoimmune condition can sometimes be linked to or trigger other inflammatory responses in the body. MP, which involves inflammation of the fat tissue in the mesentery (the membrane that holds your intestines in place), is often discovered incidentally on scans, exactly as in your case. The fact that your medical team is already planning follow-up with a DEXA scan (to check bone density, common after a celiac diagnosis) and a repeat CT is a very proactive and prudent approach to monitoring your health. Many find that adhering strictly to the gluten-free diet for celiac disease helps manage overall inflammation, which may positively impact MP over time. It's completely normal to feel uncertain right now. Your next steps are to take this one day at a time, focus on the gluten-free diet as your primary treatment for celiac, and use your upcoming appointments to ask all your questions about MP and what the monitoring plan entails. This dual diagnosis is a lot to process, but it is also the starting point for a managed path forward to better health. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
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