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What's For Breakfast Today?

GlutenFreeManna

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love2travel Mentor
love2travel
Posted

Lunch for breakfast - tuna melt with lots of capers and lemon juice. Handful of frozen grapes. Delicious!

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  • Replies 535
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Marilyn R Community Regular
Marilyn R
Posted

Cinnamon rice pudding and sliced banana.

I'm going to put that in my regular breakfast repertoire.

Jestgar Rising Star
Jestgar
Posted

Cinnamon almond pancakes with home made apple-molasses syrup and home made butter.

love2travel Mentor
love2travel
Posted

Cinnamon almond pancakes with home made apple-molasses syrup and home made butter.

Now that is the perfect breakfast in my opinion.

Marilyn R Community Regular
Marilyn R
Posted

Jestgar, you just got the ultimate lick of approval. :D

love2travel Mentor
love2travel
Posted

Scrambled Eggs with Mushroom Ragout and Mushroom Jus

Crispy Potato Crisps with Parsley Salt

Fresh blueberries

squirmingitch Veteran
squirmingitch
Posted

A bowl of Amaranth & a Fuji apple.

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TIBZY Newbie
TIBZY
Posted

hello all :)

love2travel Mentor
love2travel
Posted

hello all :)

Hi! Welcome here. So, what was your breakfast today? :)

Maggie Mermaid Apprentice
Maggie Mermaid
Posted

Breakfast burrito made with a brown rice tortilla filled with scrambled eggs, shredded cheese, steamed bok choy, & diced turkey bacon.

Jestgar Rising Star
Jestgar
Posted

I dunno. Pancakes? Muffins?

sora Community Regular
sora
Posted

Two scrambled eggs and leftover steamed potatoes fried with garlic and rosemary and a bowl of greek yogurt with strawberries and blackberies.

Skylark Collaborator
Skylark
Posted

Grain-free. Scrambled eggs and a sliced apple.

Marilyn R Community Regular
Marilyn R
Posted

Papaya and apple. If I'm feeling better tomorrow, I'll have a gluten-free toasted bagel with cream cheese, smoked Alaskan salmon, capers and minced hard cooked egg white. :D

love2travel Mentor
love2travel
Posted

Potato Gnocchi with Rose Sauce

Frozen Grapes

alex11602 Collaborator
alex11602
Posted

I made waffles with the Namaste pancake and waffle mix and we had tomato, garlic and rosemary sausage on the side.

  • 2 weeks later...
Cathey Apprentice
Cathey
Posted

I never ever make breakfast, maybe a dozen times a year when the boyz are home. This pass Sunday our youngest was home from school, he goes.

White Corn tortilla as the base covered w/ 2 sunny side eggs, surrounded the plate with black beans, pico de gallo, sheared lettuce, sliced tomato, fresh avocado, chipole aioli and roasted seasoned red potato. Fresh fruit on the side. Yum, boyz aren't home offend but I try and make it special.

love2travel Mentor
love2travel
Posted

Raspberry, peach and lime smoothie. Scrumptious!

love2travel Mentor
love2travel
Posted

Delicious homemade cornbread with butter. Black plum.

love2travel Mentor
love2travel
Posted

Wild blueberry and peach smoothie with lime and flax seed.

cahill Collaborator
cahill
Posted

A protein shake with strawberries

  • 3 weeks later...
tuxedocat Apprentice
tuxedocat
Posted

I eat congee most mornings. This is a Chinese dish that is sort of like a "cream of rice".

Open Original Shared Link

You can add whatever you like to it, such as frozen peas/carrots or leftover meat. I generally eat it with shrimp or leftover chicken, mushrooms, green onions, bean sprouts, some peanuts for crunch, then season with sesame oil and gluten-free soy sauce.

It is very, very easy to make!

  • 2 weeks later...
love2travel Mentor
love2travel
Posted

Peach and lime smoothie.

lpellegr Collaborator
lpellegr
Posted

Leftover meatloaf and New Jersey strawberries. Or maybe potato salad.

Mom23boys Contributor
Mom23boys
Posted

Since it is a holiday weekend with everyone home and we don't get to eat out, I'm making my baked corndogs again. I chopped up the hot dogs, added corn and green chile. This gives me another chance to experiment with my hm flour.

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  • Posts

    • cristiana
      Severe severe mouth pain

      By cristiana · Posted

      I agree.  If someone has Barrett's Esophagus, at least here in the UK, as I understand it under normal circumstances a PPI needs to be taken long term (or similar medication).  I have two friends with this.  The PPI it does have side effects but they still have to take it.  
    • knitty kitty
      Severe severe mouth pain

      By knitty kitty · Posted

      Do talk to your doctor about making changes to your medication.    I'm not a medical doctor.   I'm a microbiologist.  I studied nutrition before switching to microbiology because I was curious what vitamins were doing inside the body. I would hate to give advice that jeopardizes your health, so do discuss things with your doctor.   
    • knitty kitty
      New issue

      By knitty kitty · Posted

      @Jmartes71, Sorry you've been feeling so poorly.   Are you taking any medication to treat the SIBO?   Are you taking any Benfotiamine?  Benfotiamine will help get control of the SIBO.  Thiamine deficiency has symptoms in common with MS. Have you had your gas appliances checked for gas leaks and exhaust fume leaks?  Carbon Monoxide poisoning can cause the same symptoms as the flu and glutening.  Doctors have to check venous blood (not arterial) for carbon monoxide.  Are other inhabitants sick, or just you?  Do they leave the house and get fresh air which relieves their symptoms?  
    • knitty kitty
      Blood Test for Celiac wheat type matters?

      By knitty kitty · Posted

      European wheat is often a "soft wheat" variety which contains less gluten than "hard wheat" varieties found in the States.   In European countries, different cooking methods and longer  fermentation (rising or proofing) times allow for further breakdown of gluten peptides. Wheat in the States is a blend of hard and soft wheat.  Gluten content can vary according to where the wheat was grown, growing conditions, when harvested, and local preference, so a blend of both hard and soft wheat is used to make a uniform product.   I moved around quite a bit as a child in a military family.  I had different reactions to gluten in different areas of the country every time we moved.  I believe some wheat breeds and blends are able to provoke a worse immune response than others.   Since European soft wheat doesn't contain as much gluten as American wheat, you may try increasing your intake of your soft wheat products.  A minimum of ten grams of gluten is required to get a sufficient immunological response so that the anti-gluten antibodies leave the intestines and enter the bloodstream where they can be measured by the tTg IgA test.  Your whole wheat bread may only have a gram of gluten per slice, so be prepared...  
    • trents
      Severe severe mouth pain

      By trents · Posted

      From my own experience and that of others who have tried to discontinue PPI use, I think your taper down plan is much too aggressive. It took me months of very incremental tapering to get to the point where I felt I was succeeding and even then I had to rely some days on TUMS to squelch flareups. After about a year I felt I had finally won the battle. Rebound is real. If I were you I would aim at cutting back in weekly increments for two weeks at a time rather than daily increments. So, for instance, if you have been taking 2x20mg per day, the first week cut that down to 2x20mg for six days and 1x20 mg for the other day. Do that for two weeks and then cut down to 2x20mg for five days and 1x20 for two days. On the third week, go 20x2 for four days and 20x1 for 3 days. Give yourself a week to adjust for the reduced dosage rather than reducing it more each week. I hope this makes sense. 
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