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What's For Breakfast Today?


GlutenFreeManna

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cahill Collaborator

3 gluten-free rice cakes

an hour and a half later:

gluten-free bread with PB & J

Attempted the Ehwhron (or however your spell it) Brand cereal in cocoa

and it wouldnt go down. I thought I was going to throw that up. It was

AWFUL... any normal brand cereal that is gluten-free?

rice and corn Chex are gluten free .I dont eat them but there are some others Captain crunch I think but it has oat flour .


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  • Replies 535
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cahill Collaborator

This morning was egg salad on Udi's bread and coffee. :)

june27 Apprentice

I usually eat cereal, but have been trying to come up with a lower sugar alternative...that I can grab quickly and bring with me to work in the morning.

Last week - quinoa (I cooked enough for the week on Sunday), almond milk, maple syrup, ground flax seed, and fruit (berries, peaches, apples+cinnamon).

This week, I am trying buckwheat instead of quinoa. Next week, maybe I'll try millet...

peacefirst Rookie

I usually eat fruit for breakfast or drink fresh juice, when I have time to make it. Today -honeydew melon.

Mateto Enthusiast

'Twas tea, diet Sprite, and two slices of Kinnikinnick toast. Peanut butter, marmalade, butter, and margarine smothered over it. Weird combination, but it was good. I also had some spice cake.

I tried half a cup of coffee, but I still don't like it!

love2travel Mentor

Raspberry, peach and banana smoothie.

JNBunnie1 Community Regular

Udi's bagel w cream cheese.


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  • 3 weeks later...
gatita Enthusiast

I made a microwave almond flour spice muffin from a recipe I got off this site, spread with sunflower butter. Used TJ's peanut flour cause that's what I had, and added fresh blueberries.

Yum!:D

alex11602 Collaborator

Blueberry baked apples and ham

love2travel Mentor

Banana, Raspberry, Mango and Coconut Smoothie

alex11602 Collaborator

flourless pumpkin pancakes

Persei V. Enthusiast

A mug of coffee, one Yakult and a very salty, no butter tapioca.

GF Lover Rising Star

Ummmmm. Coffee :blink:

  • 2 months later...
M-Rods Newbie

Hi everyone, I'm into my 3rd week gluten free after my diagnosis.

I've also been in a middle of a move so cooking has been a challenge.

So McDonald's Big breakfast , hold the english muffin.

  • 1 month later...
Celiac Mindwarp Community Regular

Resurrecting thread. It was originally set up to stay on topic (not discussions!) so -

My Whole30 breakfast was burger, sweet potato, avocado, egg, coconut oil, black redbush tea :)

mushroom Proficient

Resurrecting thread. It was originally set up to stay on topic (not discussions!) so -

My Whole30 breakfast was burger, sweet potato, avocado, egg, coconut oil, black redbush tea :)

Nah, don't think I could do that until about 11:30 a.m. Hubs does burgers and beans and eggs and all kinds of stuff in the mornings -- I use a clothes pin until he's done so I don't barf :lol: And then I have yogurt, muesli, strawberries :)

Celiac Mindwarp Community Regular

Avert eyes if sensitive in the morning :) steak, mushrooms, avocado, tomato, avocado oil, redbush

DavinaRN Explorer

Mini chicken taco x4, only a minute in microwave. Need to get back to smoothie for breakfast.

cahill Collaborator

breakfast was coffee and a piece of sausage

JNBunnie1 Community Regular

3 chicken drumsticks. Yep, just chicken. Mmmmm....

Celiac Mindwarp Community Regular

Chicken, sweet potato, friend egg, tomato, redbush.

  • 3 weeks later...
JNBunnie1 Community Regular

With all of the other restrictions, both self-imposed and physically necessary,

that I have to deal with, I must confess that I wake up every day and tell myself

'At least I still have dairy. At least I still have dairy.' So I had whole plain organic

yogurt with spiced fried apples for breakfast! Mmmmm.....

Adalaide Mentor

I tell myself the same thing. I cling to my milk like it is the only thing between me and a complete and total mental breakdown and a fitting with a self-hugging coat.

My usual breakfast these days consists of a simple glass of fresh raw milk to be perfectly honest. I sometimes supplement this with fruit, sometimes not. I am not usually a food in the morning kinda person, it takes my tummy a few hours to wake up.

  • 2 weeks later...
love2travel Mentor

Strawberry, black cherry, mango and fresh mint smoothie.

  • 2 weeks later...
GF Lover Rising Star

Fresh cup of coffee $0.99.

Bottle of sunscreen $3.99.

Morning walk on a deserted beach - Priceless

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    • xxnonamexx
      Is there a digestive enzyme that helps build a healthier gut? I see people taking them but not sure what really works
    • trents
      So the tTG-IGA at 28 is positive for celiac disease. There are some other medical conditions that can cause elevated tTG-IGA but this is unlikely. There are some people for whom the dairy protein casein can cause this but by far the most likely cause is celiac disease. Especially when your small bowel lining is "scalloped". Your Serum IGA 01 (aka, "total IGA") at 245 mg/dl is within normal range, indicating you are not IGA deficient. But I also think it would be wise to take your doctor's advice about the sucraid diet and avoiding dairy . . . at least until you experience healing and your gut has had a chance to heal, which can take around two years. After that, you can experiment with adding dairy back in and monitor symptoms. By the way, if you want the protein afforded by dairy but need to avoid casein, you can do so with whey protein powder. Whey is the other major protein in dairy.
    • jenniber
      hi, i want to say thank you to you and @trents   . after 2 phone calls to my GI, her office called me back to tell me that a blood test was “unnecessary” and that we should “follow the gold standard” and since my biopsy did not indicate celiac, to follow the no dairy and sucraid diet. i luckily have expendable income and made an appt for the labcorp blood test that day. i just got my results back and it indicates celiac disease i think 😭   im honestly happy bc now i KNOW and i can go gluten free. and i am SO MAD at this doctor for dismissing me for a simple blood test that wouldn’t have cost her anything !!!!!!!!!!! im sorry, im so emotional right now, i have been sick my whole life and never knew why, i feel so much better already   my results from labcorp:   Celiac Ab tTG TIgA w/Rflx Test Current Result and Flag Previous Result and Date Units Reference Interval t-Transglutaminase (tTG) IgA 01 28 High U/mL 0-3 Negative 0 - 3 Weak Positive 4 - 10 Positive >10 Tissue Transglutaminase (tTG) has been identified as the endomysial antigen. Studies have demonstrated that endomysial IgA antibodies have over 99% specificity for gluten sensitive enteropathy. Immunoglobulin A, Qn, Serum 01 245 mg/dL 87-352
    • JoJo0611
      Thank you this really helped. 
    • Samanthaeileen1
      Okay that is really good to know. So with that being positive and the other being high it makes sense she diagnosed her even without the endoscopy. So glad we caught it early. She had so many symptoms though that to me it was clear something was wrong.   yeah I think we had better test us and the other kids as well. 
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