Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Best Meals That Freeze Well


Angelica

Recommended Posts

Angelica Rookie

So I've been gluten-free for almost four months and I feel great, but some evenings I come home late and all I want to do is eat something fast (eggs, beans and gluten-free sausages are a favorite dinner of mine), but I often can't because I always cook a "double dinner" in order to have food for lunch, which can take time, and sometimes I am too tired to really do it, but if I don't do it, I won't have a lunch the next day. I am a university professor, so I have a fridge and microwave in my department, so what I am asking for is suggestions of gluten-free meals that freeze well and then heat up easily. I hate salad- I prefer my veggies cooked. I am thinking of cooking on the weekend (like on a Saturday morning) and freezing everything for week-- so what freezes well (besides beans- I do cook batches of lentils and beans already)? Suggestions? Also, I am dairy-free too.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



violentlyserene Rookie

So I've been gluten-free for almost four months and I feel great, but some evenings I come home late and all I want to do is eat something fast (eggs, beans and gluten-free sausages are a favorite dinner of mine), but I often can't because I always cook a "double dinner" in order to have food for lunch, which can take time, and sometimes I am too tired to really do it, but if I don't do it, I won't have a lunch the next day. I am a university professor, so I have a fridge and microwave in my department, so what I am asking for is suggestions of gluten-free meals that freeze well and then heat up easily. I hate salad- I prefer my veggies cooked. I am thinking of cooking on the weekend (like on a Saturday morning) and freezing everything for week-- so what freezes well (besides beans- I do cook batches of lentils and beans already)? Suggestions? Also, I am dairy-free too.

I cook up meatloaf and taco meat for my husband. The meatloaf is generally done in a muffin pan so he can grab one and eat. For me, fajita stuff is always in the freezer, sometimes fried rice, rissotto, refried beans with onions, seasoning, peppers, sometimes chicken all cooked up and then frozen in single serving size chunks (i fold the bag up usually to get the chunks separated).

cyberprof Enthusiast

So I've been gluten-free for almost four months and I feel great, but some evenings I come home late and all I want to do is eat something fast (eggs, beans and gluten-free sausages are a favorite dinner of mine), but I often can't because I always cook a "double dinner" in order to have food for lunch, which can take time, and sometimes I am too tired to really do it, but if I don't do it, I won't have a lunch the next day. I am a university professor, so I have a fridge and microwave in my department, so what I am asking for is suggestions of gluten-free meals that freeze well and then heat up easily. I hate salad- I prefer my veggies cooked. I am thinking of cooking on the weekend (like on a Saturday morning) and freezing everything for week-- so what freezes well (besides beans- I do cook batches of lentils and beans already)? Suggestions? Also, I am dairy-free too.

Angelica, this is one of my favorite topics. (I teach at a university too, although part-time as I have a day job in industry.)

The following freeze well: Meatloaf, chili (beef, chicken or vegetarian), stews, soups, jambalaya, chicken curry, lasagna.

I have another idea for you though...slow-cooking using a crock pot. Using your crock-pot will enable you to have a hot meal waiting and enough leftovers to freeze or take for lunch. This site Open Original Shared Link is great because the author's daughter is a celiac, so all the recepies are gluten-free. Plus she doesn't like to "cook before she cooks" so it's a dump-and-go method - morning prep takes only a few minutes. Or you can prep the night before and dump everything in the crockpot before work. And she doesn't use a lot of cream of X soup either (which usually has gluten). She has detailed instructions and hints on the blog.

Let me know if you want specific recipes.

cap6 Enthusiast

Angelica, this is one of my favorite topics. (I teach at a university too, although part-time as I have a day job in industry.)

The following freeze well: Meatloaf, chili (beef, chicken or vegetarian), stews, soups, jambalaya, chicken curry, lasagna.

I have another idea for you though...slow-cooking using a crock pot. Using your crock-pot will enable you to have a hot meal waiting and enough leftovers to freeze or take for lunch. This site Open Original Shared Link is great because the author's daughter is a celiac, so all the recepies are gluten-free. Plus she doesn't like to "cook before she cooks" so it's a dump-and-go method - morning prep takes only a few minutes. Or you can prep the night before and dump everything in the crockpot before work. And she doesn't use a lot of cream of X soup either (which usually has gluten). She has detailed instructions and hints on the blog.

Let me know if you want specific recipes.

That's a good site. I've made several of her recipes. She has a good sense of humor too.

pricklypear1971 Community Regular

I love anything stewy, but not potatoes frozen.

I had great luck cooking biscuits, egg ( scrambled and poured in a cookie cutter mold or just cook and cut), and breakfast patty and making my own egg mcmuffins. They freeze great!

Of course, that was before gluten-free bread...so depends on what you think of that.

I just froze a ton of chicken soup tonight. I love the crock pot.

lpellegr Collaborator

Homemade split pea, lentil, or bean soup. These are best put in the fridge to thaw the night before or even 24 hrs ahead because they're so dense.

Homemade mac and cheese with Tinkyada pasta (only cook the elbows 12 minutes, regardless of what the package says).

Tinkyada lasagna also freezes well if you don't overcook the noodles.

Just about any casserole works - I make chicken tetrazzini (cream sauce) with spaghetti pasta and freeze individual servings and it comes out fine.

The crockpot is a real help, as long as you can plan ahead. And then you freeze individual servings of your crockpot leftovers and voila.

I also make Bob's Red Mill pizza crust on a really big baking sheet (so it's rectangular instead of two round ones), bake the pizza, and cut it into squares, which I wrap individually in plastic wrap and freeze. The advantage of the pizza is that a slice or two will thaw by lunchtime and if you have to go somewhere without refrigeration or heating available, the pizza will be thawed and perfectly edible for lunch or dinner if you get it out the night before or that morning.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Florence Lillian replied to lmemsm's topic in Gluten-Free Recipes & Cooking Tips
      13

      gluten free cookie recipes

    2. - Russ H replied to Charlie1946's topic in Related Issues & Disorders
      15

      Severe severe mouth pain

    3. - cristiana replied to Charlie1946's topic in Related Issues & Disorders
      15

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,915
    • Most Online (within 30 mins)
      7,748

    DRIZZE
    Newest Member
    DRIZZE
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • xxnonamexx
      very interesting thanks for the info  
    • Florence Lillian
      More cookie recipes ...thanks so much for the heads-up Scott.  One can never have too many.  Cheers, Florence.
    • Russ H
      Hi Charlie, You sound like you have been having a rough time of it. Coeliac disease can cause a multitude of skin, mouth and throat problems. Mouth ulcers and enamel defects are well known but other oral conditions are also more common in people with coeliac disease: burning tongue, inflamed and swollen tongue, difficulty swallowing, redness and crusting in the mouth corners, and dry mouth to name but some. The link below is for paediatric dentistry but it applies to adults too.  Have you had follow up for you coeliac disease to check that your anti-tTG2 antibodies levels have come down? Are you certain that you not being exposed to significant amounts of gluten? Are you taking a PPI for your Barrett's oesophagus? Signs of changes to the tongue can be caused by nutritional deficiencies, particularly iron, B12 and B9 (folate) deficiency. I would make sure to take a good quality multivitamin every day and make sure to take it with vitamin C containing food - orange juice, broccoli, cabbage etc.  Sebaceous hyperplasia is common in older men and I can't find a link to coeliac disease.   Russ.   Oral Manifestations in Pediatric Patients with Coeliac Disease – A Review Article
    • cristiana
      Hi @Charlie1946 You are very welcome.   I agree wholeheartedly with @knitty kitty:  "I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants." I had a type of tingling/sometimes pain in my cheek about 2 years after my diagnosis.  I noticed it after standing in cold wind, affecting  me after the event - for example, the evening after standing outside, I would feel either tingling or stabbing pain in my cheek.   I found using a neck roll seemed to help, reducing caffeine, making sure I was well-hydrated, taking B12 and C vitamins and magnesium.  Then when the lockdowns came and I was using a facemask I realised that this pain was almost entirely eliminated by keeping the wind off my face.  I think looking back I was suffering from a type of nerve pain/damage.  At the time read that coeliacs can suffer from nerve damage caused by nutritional deficiencies and inflammation, and there was hope that as bodywide healing took place, following the adoption of a strict gluten free diet and addressing nutritional deficiencies, recovery was possible.   During this time, I used to spend a lot of time outdoors with my then young children, who would be playing in the park, and I'd be sheltering my face with an upturned coat collar, trying to stay our of the cold wind!  It was during this time a number of people with a condition called Trigeminal Neuralgia came up to me and introduced themselves, which looking back was nothing short of miraculous as I live in a pretty sparsely populated rural community and it is quite a rare condition.   I met a number of non-coeliacs who had suffered with this issue  and all bar one found relief in taking medication like amitriptyline which are type of tricyclic anti-depressant.   They were not depressed, here their doctors had prescribed the drugs as pain killers to address nerve pain, hence I mention here.  Nerve pain caused by shingles is often treated with this type of medication in the UK too, so it is definitely worth bearing in mind if standard pain killers like aspirin aren't working. PS  How to make a neck roll with a towel: https://www.painreliefwellness.com.au/2017/10/18/cervical-neck-roll/#:~:text=1.,Very simple. 
    • Scott Adams
      We just added a ton of new recipes here: https://www.celiac.com/celiac-disease/gluten-free-recipes/gluten-free-dessert-recipes-pastries-cakes-cookies-etc/gluten-free-cookie-recipes/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.