Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pumpkin Seeds


123glldd

Recommended Posts

123glldd Collaborator

Last fall me and my husband had pumpkin seeds. We baked them in the oven with salt they were SO good. I've heard they are pretty good for you too. But around here i have a hard time finding pumpkin seeds at all let alone ones that we know are free of gluten contamination....and when we have found them? They've been in small packages. Does anyone know of an online store or anything were pumpkin seeds can be bought in bulk and are certified gluten free?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



1desperateladysaved Proficient

I don't know, but can you grow some for next year? I grew a kind without hulls. They are Syrian Hulles. They grow well. The plants take alot of room. But without hulls they were easy to process. I feel sure the stores must have this variety or another like it.

Hopefully. You will find some for this year.

Diana

Adalaide Mentor

I can't stand the price of pumpkin seeds so instead I keep them as a fall treat. I buy pumpkins by the dozen all fall and do my own seeds, it's super easy, even if it's time consuming. I'm still in my first year gluten free and hadn't even really thought about how likely (or not) it may be for them to be contaminated to buy them ready to eat. I would just highly recommend hosing the pumpkins off in the back yard then giving them a good soap and water wash on the counter before cutting. If nothing else, it's peace of mind. Even if there isn't some sort of gluten on the outside of that pumpkin from the hay, chances are if you're buying from a small family type establishment you'll find poop on it. (Not appetizing, but that's just how farms work.)

IrishHeart Veteran

I admit it, I am too lazy to do the roasting of the pepitas because I do enough cooking. :lol: I use pepitas in my granola bars and I order them from nuts.com, along with the diced dried fruits and a whole bunch of other Certified gluten-free nuts, seeds, dates, flours, xanthan gum, candies, etc.

I do not know where you live, hon, but they ship overnight and the quality is excellent. Just a suggestion!

IrishHeart Veteran

. Even if there isn't some sort of gluten on the outside of that pumpkin from the hay, chances are if you're buying from a small family type establishment you'll find poop on it. (Not appetizing, but that's just how farms work.)

I so love you, girl! :)

eeyup, poop can be found on anything; bird, rodent, chipmunk, mice, ....we can't be squeamish about such things, or we would never eat farm produce.

123glldd Collaborator

Thank you so much for the suggestion guys. I dunno if we can pull off farming our own pumpkins BUT that website is definitely something to try. We've also had a hard time finding walnuts and we were going to try to make a variety of cookies at christmas that are gluten free like the gluten ones we use to make...they require walnuts so this may end up being extremely helpful!

123glldd Collaborator

OMG THEY HAVE KISSES, M&M's AND REESES PIECES? Do they actually make them on their gluten free equipment? We were bummed about those things as so many people react to them..we would love to find out we can still eat those chocolates lol


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishHeart Veteran

OMG THEY HAVE KISSES, M&M's AND REESES PIECES? Do they actually make them on their gluten free equipment? We were bummed about those things as so many people react to them..we would love to find out we can still eat those chocolates lol

Yes, Hon! anything in the gluten-free section? Is certified gluten-free.

I am a "fast responder" to trace gluten and I use all their gluten-free products.

They take it very seriously.

I would not suggest it if were at all concerned, I promise!. :)

123glldd Collaborator

OMG I THINK I MAY CRY!!!! lololol We don't eat junk food a lot BUT holidays sometimes you just really want what you use to have you know? Especially the holiday hersheys kisses omg!! You've made me soooo happy right now! Thank you !lol So these are actually the brand name products they just happened to be produced in that facility free of gluten? I know with kisses it was usually cross contamination that was the issue and not ingredients.

SO HAPPY!! EEEEEE!!! :D

IrishHeart Veteran

:lol:

well, glad I could help?!....enjoy!

I gave the site info for the pepitas and you found the "other stuff"

You realize of course, that the Hershey kisses, etc...still come from Hershey's right? ... which are gluten-free and sold in stores?

kareng Grand Master

You can buy the candy anywhere, I would think?

Open Original Shared Link

Not everything sold on Nuts.com is gluten-free. For example the licorice contains wheat.

IrishHeart Veteran

Right, K!

wendy, you need to shop in the gluten-free section only.

They do have gluten-free black licorice jelly beans....I am eating some right now. :D and my teeth are black...cool.

Marilyn R Community Regular

Right, K!

wendy, you need to shop in the gluten-free section only.

hey do have gluten-free black licorice jelly beans....I am eating some right now. :D and my teeth are black...cool.

Luving the black teeth, Irish. OP, you can toast squash seeds too (like those from butternut squash). They're equally good. If you have a latino grocery store nearby, they've been a good cheap sources for seeds for me.

123glldd Collaborator

Oh I know I was just looking at the gluten free stuff. That being said I just feel more peace of mind buying it from a place that tests like that than actually buying it from the stores.

kareng Grand Master

I used to toast the pumpkin seeds from the jack-o-lanterns as a kid. You couldn't really buy them at that time. Now, if I want them, I will buy them. We still take the Jack-o_lantern seeds and save them. We dry them on a low heat in the oven, then save them for a really cold day and put them out for the squirrels and Jays.

Might have to get the jelly beans.

IrishHeart Veteran

mmphh... mmphh....sorry, mouth full, yes!

they are really good.

squirmingitch Veteran

My hubs loves the jelly beans too! He especially loves the licorice (black) ones. I can smell him eating them 2 rooms away!laugh.gif

justlisa Apprentice

I so love you, girl! :)

eeyup, poop can be found on anything; bird, rodent, chipmunk, mice, ....we can't be squeamish about such things, or we would never eat farm produce.

Oh crap (pun intended)... Do I need to make a new profile..."SqueamishLisa"? Imagery, peeps...

IrishHeart Veteran

Oh crap (pun intended)... Do I need to make a new profile..."SqueamishLisa"? Imagery, peeps...

sorry, babes...I tells it like it is.

:lol:

here, have some jelly beans....poop free!

But seriously, the pumpkin seeds are fresh and delicious from nuts.com

I ordered yesterday and the nice UPS guy brought it today!

squirmingitch Veteran

Oh crap (pun intended)... Do I need to make a new profile..."SqueamishLisa"? Imagery, peeps...

I'm rather like you justlisa --- imagery --- my imagination is rampant.tongue.gif

justlisa Apprentice

sorry, babes...I tells it like it is.

:lol:

here, have some jelly beans....poop free!

But seriously, the pumpkin seeds are fresh and delicious from nuts.com

I ordered yesterday and the nice UPS guy brought it today!

Ok... So my next post is going to have to be for suggestions for a food safe poop wash... All your fault...well..and Adelaide.

Squirming, this could set me back... ;)

123glldd Collaborator

You guys are making me hungry! Minus the poop talk that is :blink::lol:

123glldd Collaborator

So question: The hershey's kisses still come from hershey but they are gluten free? confused by that because i know some people here on the board had reactions to them. Especially the holiday ones as they tend to get produced on the same lines as gluten containing ones and the website mentioned the holiday ones?

IrishHeart Veteran

The candies that have a G F certification from Nuts.com have not posed a problem for me, personally, for what that is worth. They explain their certification on the website.

123glldd Collaborator

I guess maybe some get cross contaminated and some don't. They test their batches so they know theirs aren't so i will still give it a try especially since you said you react to trace amounts even.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

    2. - TheDHhurts posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      need help understanding testing result for Naked Nutrition Creatine please

    3. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,109
    • Most Online (within 30 mins)
      7,748

    Kathy001
    Newest Member
    Kathy001
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @cristiana,  I react the same way.  Dairy consumption flushes out my digestive system within an hour, too! As casein is digested, it forms casomorphins that bind to opioid receptors in our bodies.  This is similar to digested gluten peptides being able to attach to opioid receptors in our bodies.   We have opioid receptors throughout our bodies including lots in the digestive tract. Casein raises tTg IgA antibodies just like gluten consumption does, which leads to further intestinal damage and continuing inflammation.  No wonder our bodies react to it by pushing the "emergency evacuation" ejection seat button! The mother of my childhood friend was British and introduced me to drinking tea properly with milk or cream.  I miss it so much.  And chocolate ice cream.  Not worth the after effects, though.  I've found taking Omega Three supplements (flaxseed oil, sunflower seed oil, evening primrose oil) helps shake those dairy cravings.   Green leafy veggies like broccoli, kale, and greens (mustard, turnip, collards) are great sources of calcium.  Avoid spinach as it is high in oxalates that block calcium absorption and may cause kidney stones.  Yes, more leafy greens are needed to reach the same amount of calcium in a glass of milk, but the greens have other benefits, like increased dietary fiber and polyphenols that act as antioxidants, reduce inflammation, and promote health.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards.  The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.   Some people in remission report being able to consume gluten again without consequence.  Another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.  
    • TheDHhurts
      Hi, I bought Naked Nutrition Creatine. It lists itself as gluten free but is not certified. (It used to be, but they dropped it in the past year or two apparently.) I wrote the company and asked them what testing results they had for creatine and they sent me the attached, which says the test result for gluten is <0.025MCG. I'm used to seeing test results as ppm, so I'm not sure what <0.025MCG means. Can it be converted to ppm easily? I want to confirm that it is safe to use.
    • cristiana
      When I was still recovering my gastroenterologist suggested I bought lactofree product as I was very bloated.  So I bought some from the supermarket and from memory, I drank a nice big glass of milk - and it went right through me literally within an hour or so, if my memory serves correctly.  I came off dairy completely next and it worked like a charm, but started to reintroduce quite gradually it as I missed it! To this day, if I overdo dairy products, they work like a mild laxative.  I've never wanted to give up milk completely as I like it so much, and my mum had osteoporosis and it's an easy way of getting calcium.  But it doesn't really 'sit' well with me.   You may need to experiment a bit as when I was healing certain dairy products were worse than others - I could cope with one brand of Greek yoghurt, but I got extremely and painfully bloated with another brand of live British yoghurt.  
    • wellthatsfun
      i have been strictly gluten free for 7 months. this includes avoiding anything that may contain gluten and making sure surfaces and appliances are clean. i am 18 years old in australia and my tTG-IgA results were 69U/mL, pretty low compared to most people's, for reference. i feel the exact same as before. sure, i was pretty much asymptomatic/silent. the worst i'd get was occasionally bad stools and pitting of the nails/brittle hair since early childhood - and i was diagnosed with low iron and vitamin d which checks out due to easy bruising and such. but those symptoms have remained. maybe i'm jumping the gun, sure. i know it can take years to fully heal. but being over half a year in, i feel that i should be, y'know, healing. i'm nearly at my wits end and wondering if i should have a piece of bread or something to see how i go - to see if i possibly have refractory? my mental health is declining as i feel myself wanting to bang my head against a damn wall out of frustration every day. cravings haven't gotten better. look, i love the stuff i still can have, like salads and such. OH! i haven't lost any weight, which is mind boggling considering i eat very healthily now! i've always been on the chubbier side which is atypical of coeliac. i just don't know what's going on with me. i try to remain hopeful but i'm just so sad all the time. thanks for reading  
    • trents
      @Charlie1946There is a PM (Personal Message) tool built into the forum website that allows you to send a private message to other forum users. Just hover over their name with your mouse cursor and the menu containing that tool will pop up. This is useful if you want to communicate with an individual without everyone else involved in the thread seeing it.  Are you realizing that in my PPI taper down recommendations in an earlier post above, I was responding not to your posts but to @Caligirl57? If you must use a PPI, I certainly would advise taking the lowest dose that is effective for you.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.