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If Your Body Is Making Anti-Gliadin Antibodies, Doesn't That Mean You're Gluten Sensitive?


Seeking2012

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Seeking2012 Contributor

Ok so I've been thinking about this. If your body is making AGA-IgG or AGA-IgA, doesn't that mean that your body is having an immune reaction to gluten?

AGA-IgG and AGA-IgA are antibodies. Antibodies are products that the body makes in response to what the body thinks is a foreign invader that needs to be killed off. It's an immune response.

If your body is creating ANY sort of immune response to gluten, doesn't that mean you need to stop eating gluten? Long-term low-level immune activity over the long-term could lead to autoimmune diseases or put the body in a state of oxidative stress, right?

What percentage of the population makes AGA-IgG/AGA-IgA antibodies?


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peeptoad Apprentice

I've thought about this as well (and also in relation to thyroid disease). I had antibodies present on my celiac blood test, but they were below the level used to diagnose celiac, so I was labeled "non-celiac gluten intolerant" or something like that.

I've also had thryoid anitbodies show up on tests before (and I do have some thyroid-type symptoms), but was told my thyroid was fine because they again below the level used to DX.

gatita Enthusiast

I have been wondering this too!!!

I don't understand why the experts say that "some" anti-gliadin antibodies are "normal." Do we produce "some" antibodies for everything we eat?

I'd love to know the answer!

  • 3 weeks later...
CaveMum Newbie

According to Open Original Shared Link :

".....look for evidence of gluten harm: this is to make the diagnosis of gluten-sensitivity (reactions to gluten without the gut damage).

  • Anti gliadin antibody IgG (Also called IgG-gliadin antibody)
  • Anti gliadin antibody IgA (Also called IgA-gliadin antibody)

A positive test shows that you have an immune reaction to gluten. This might not be causing symptoms yet. Most gluten-sensitive people have a high IgG-gliadin test."

nvsmom Community Regular

My guess is how much we react is the issue. If you compare it to hay fever, some people react really badly and sneeze, swell, get running eyes and noses,hives, and feel horrible when there is pollen in the air, others might just sneeze a few times. Wheat is probably an irritant to many but is only really bad for some... but that is just my guess.

  • 2 weeks later...
Seeking2012 Contributor

Ok I've thought about this more deeply and now I have all kinds of new questions.

1. Does the fact that the body CAN make an antibody against gluten inherently mean the body is coded to recognize gluten as an antigen (as in, you are born thinking that gliadin is an antigen)? Or does it mean that the body taught itself later on how to make an antibody against gliadin?

2. When the immune system produces antibodies against gliadin, is this a reaction of a "confused" immune system which mistakenly thinks that gliadin is an antigen? Is the immune system wrong about this? What tells the immune system that something is an antigen?

3. The immune system, as we all know, does make mistakes. For example, when it makes killer cells that attack the "self" cells in an autoimmune response, I would consider that to be a confused mistake that the immune system makes. But how did the immune system get confused and think that the "self" cells were antigens or pathogens?

4. How does the immune system make antibodies against a cell it thinks is an antigen or a pathogen? Does this information need to be pre-coded into our DNA, or can the immune system make antibodies against anything and everything that it thinks is an invader? What are the restrictions and limitations on this?

nvsmom Community Regular

I think your questions are great, but I don't think the medical community is close to answering them. they only admitted there was such a thing as autoantibodies about 50 years ago... It does seem that once the body gets confused once, it gets confused again and again. My body has attacked my intestines, thyroid and platelets; I think it would be naive to assume it won't ever attack anything else in me.... something is definitely "off".

Docotrs are investigating a few avenues for causes. I've read about toxins (food and environmental) causing an autoimmune reaction to start. trauma starts it in some, and viruses like EBV are known to kick stat some immune problems. There seems to be a genetic link too.

I doubt they'll figure it out in my lifetime.


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Luddie Newbie

I've come to the same conclusion about the possibility of finding the "answers" in my lifetime. But, I'm still plugging away at eating as gluten-free as I possibly can. My doctor is even more of a stickler on other things, too, like certain foods that are heavy on latex (I'm allergic as are many people apparently), and especially on the balance of Omega 3 and Omega 6s. He has had me on many supplements for the past several years. Yes, I'm sick of taking pills, but I don't have migraines anymore, or cramps in my legs. I've lost about 20 pounds that I needed to lose, and in general my blood tests are coming out pretty well. My major problem is arthritis-like pains, but even they have gotten better using some mild medications (which I'm currently trying to wean myself off of). I'm not "in the pits" like I was for a while (a year or so?!) when I felt absolutely overwhelmed in trying to care for myself when I really didn't feel I knew enough all the while trying to explain to my large family what was happening. Even though loving and caring, they simply didn't know how to help either, except listen and not laugh too much at whatever current "weird" elimination diet I was on! I still get teased and my doctor gets laughed at, too, for "making it up as he goes along." That's okay by me. I want a doctor who is willing to learn from the latest research and change his mind if he feels it right to do so. Anyhow, for those of you just starting on this journey, hang in there. This Forum really helped me during some dark, late computer nights! Thanks to all the dear people who care.

1desperateladysaved Proficient

I had a blood test which tested for antibodies for 60 or so foods. Of the foods I eat (nearly all tested) I did not have antibodies for 11 of them. The result was I went on a rotational diet, and I am feeling better.

Diana

plumbago Experienced

Here's my attempt. The numbers are mine, and not meant to refer to the sequence of your questions.

[1]

"When antigens (foreign substances that invade the body) are detected, several types of cells work together to recognize them and respond. These cells trigger the B lymphocytes to produce antibodies, specialized proteins that lock onto specific antigens.

"Once produced, these antibodies continue to exist in a person's body, so that if the same antigen is presented to the immune system again, the antibodies are already there to do their job. So if someone gets sick with a certain disease, like chickenpox, that person typically doesn't get sick from it again.

"This is also how immunizations prevent certain diseases. An immunization introduces the body to an antigen in a way that doesn't make someone sick, but does allow the body to produce antibodies that will then protect the person from future attack by the germ or substance that produces that particular disease.

"Although antibodies can recognize an antigen and lock onto it, they are not capable of destroying it without help. That's the job of the T cells, which are part of the system that destroys antigens that have been tagged by antibodies or cells that have been infected or somehow changed. (Some T cells are actually called "killer cells.") T cells also are involved in helping signal other cells (like phagocytes) to do their jobs.

"Antibodies also can neutralize toxins (poisonous or damaging substances) produced by different organisms. Lastly, antibodies can activate a group of proteins called complement that are also part of the immune system. Complement assists in killing bacteria, viruses, or infected cells.

"All of these specialized cells and parts of the immune system offer the body protection against disease. This protection is called immunity."

SOURCE: Open Original Shared Link

[2]

"Under certain situations, gliadin (digested gluten) can get to the lamina propria, where it will it will be deamidated (roughly: altered) by tissue transglutaminae (an enzyme). This is a very important step because deamidated gliadine can combine with HLA DQ2 and HLA-DQ8 (genetic markers) on the antigen-presenting cell (macrophages and B cells strategically located in places places antigens are likely to penetrate, including the GI tract) and then will be presented to the T cell, which will secrete cytokines."

From a grand rounds lecture, by Dr Hasan H. Hasan from a couple of years ago, who in turn got much of his information from Fasano (I think). I found it on iTunes U.

[3]

"Patients with Celiac disease create antibodies to gliadin, but these antibodies can also be found in other conditions and in normal people."

Celiac Disease: A Hidden Epidemic (not that much help if you ask me!)

[4]

But how did the immune system get confused and think that the "self" cells were antigens or pathogens?

Picking Dr Hasan back up again (and this is just a slightly educated guess to your question):

" The deamidated gliadin has high affinity for HLA2 and HLA8 (I think he means HLA DQ2, etc), which you have if you have Celiac disease. They are both on the antigen-presenting cell. Will be presented to the T cell. The T cell secretes cytokines which cause pathological changes we see in celiac disease. At the same time, it will also cause stimulation and expansion of B cells and B cells will produce the antibodies which we screen for when we try to diagnose celiac disease."

U Gluten Free Rookie

The body produces large amounts of IgA antibodies, and these are thought to provide a protective "coating" to the intestine. Antibodies to different foods and microorganisms are common. There is no evidence that the presence of anti-gluten IgA antibodies is important in celiac disease or gluten sensitivity.

GottaSki Mentor

The body produces large amounts of IgA antibodies, and these are thought to provide a protective "coating" to the intestine. Antibodies to different foods and microorganisms are common. There is no evidence that the presence of anti-gluten IgA antibodies is important in celiac disease or gluten sensitivity.

I am not clear with regard to your statement.

Are you speaking of anti-gliadin antibodies? Both IgA and IgG anti-gliadin antibodies are important measurements in the diagnosis of celiac disease.

Of course the Deamidated Gliadin Peptide tests are preferable to the AGA tests, but this does not make them obsolete.

mushroom Proficient

The body produces large amounts of IgA antibodies, and these are thought to provide a protective "coating" to the intestine. Antibodies to different foods and microorganisms are common. There is no evidence that the presence of anti-gluten IgA antibodies is important in celiac disease or gluten sensitivity.

The lab ranges for negative, weak positive, and positive, acknowledge that we all produce IgA antibodies. And in fact the total serum IgA measures that we produce sufficient amounts of IgA antibodies for the testing to be valid. It is the number of antibodies that determines whether or not one has celiac disease, not the actual presence of one or more antibodies. Since all the celiac testing done by alleopathic medicine is based on anti-gliadin antibodies, I would like to see your citations for the statements you are making.

U Gluten Free Rookie

I am not clear with regard to your statement.

Are you speaking of anti-gliadin antibodies? Both IgA and IgG anti-gliadin antibodies are important measurements in the diagnosis of celiac disease.

Of course the Deamidated Gliadin Peptide tests are preferable to the AGA tests, but this does not make them obsolete.

The lab ranges for negative, weak positive, and positive, acknowledge that we all produce IgA antibodies. And in fact the total serum IgA measures that we produce sufficient amounts of IgA antibodies for the testing to be valid. It is the number of antibodies that determines whether or not one has celiac disease, not the actual presence of one or more antibodies. Since all the celiac testing done by alleopathic medicine is based on anti-gliadin antibodies, I would like to see your citations for the statements you are making.

Hi gottaski,

Hi mushroom,

The guidelines for diagnosis have continued to be refined over the years. No doubt, individual physicians will use their discretion regarding what approaches to use in their diagnosis, and antibody tests are just part of the picture. However, as far as i can tell, serology to measure levels of anti-gliadin antibodies is no longer the preferred approach.

I listed couple of the most recent and thorough reviews of this topic below. They are consistent with the informational found on the websites of several clinical research centers.

1. A consensus-building session held in 2012, resulting in the "Oslo Definitions"

The Oslo definitions for coeliac disease and related terms

Gut 2013;62:43–52. doi:10.1136/gutjnl-2011-301346 = Open Original Shared Link

"After introduction in the 1980s, IgA antibodies against wheat gliadin (AGAs) served as the best serological test for celiac disease for some years. However, the low positive predictive value meant that this test has since been abandoned for the investigation of celiac disease, except for in children younger than 18 months, in whom IgA AGA seems to have high sensitivity. Recently, assays for IgA and IgG antibodies against DGP have been introduced and perform similarly to TTG-based tests."

2. World Gastroenterology Organisation Global Guidelines

Celiac disease Open Original Shared Link

GottaSki Mentor

Hi gottaski,

Hi mushroom,

The guidelines for diagnosis have continued to be refined over the years. No doubt, individual physicians will use their discretion regarding what approaches to use in their diagnosis, and antibody tests are just part of the picture. However, as far as i can tell, serology to measure levels of anti-gliadin antibodies is no longer the preferred approach.

I listed couple of the most recent and thorough reviews of this topic below. They are consistent with the informational found on the websites of several clinical research centers.

1. A consensus-building session held in 2012, resulting in the "Oslo Definitions"

The Oslo definitions for coeliac disease and related terms

Gut 2013;62:43–52. doi:10.1136/gutjnl-2011-301346 = Open Original Shared Link

"After introduction in the 1980s, IgA antibodies against wheat gliadin (AGAs) served as the best serological test for celiac disease for some years. However, the low positive predictive value meant that this test has since been abandoned for the investigation of celiac disease, except for in children younger than 18 months, in whom IgA AGA seems to have high sensitivity. Recently, assays for IgA and IgG antibodies against DGP have been introduced and perform similarly to TTG-based tests."

2. World Gastroenterology Organisation Global Guidelines

Celiac disease Open Original Shared Link

Thank you for clarifying your original statement with regard to "anti-gluten" antibodies.

I concur with these articles - in most cases the DGP should be used rather than the AGA - for those with confusing serology the AGA can be used as part of the work-up.

The key point is that gliadin peptide or protein antibody measurement is an important part of the diagnostic process.

U Gluten Free Rookie

GottaSki,

I don't claim to be a clinician, and just rely on the published literature and information from celiac disease resource websites. However, it's well known that clinical guidelines are just guidelines. Physicians will use more or less diagnostic resources depending on several factors: particular case, personal preferences, ability to pay for tests. From what I can gather, anti-gliadin serology has poor specificity for celiac disease, and offers little extra value, except in special cases (such as IgA deficiency or diagnosis of infants).

Unfortunately, no test is 100% accurate, and the reliability depends both on the test itself and the particular testing laboratory used. There are several scientific reviews and articles which address the pros and cons of different diagnostic approaches. In general, these reviews are consistent with the two links I posted earlier.

One illustration of current practice would be the University of Chicago celiac disease Research Center, whose website states:

AGA are anti-food protein antibodies; as such, they are not indicative of any autoimmune reactions. They appear only if the patient has been eating gluten, but–and this is the point–they are not linked to any detectable adverse reaction to gluten. In other words, they can appear in individuals who eat gluten as a response to it touching the gut, but do not necessarily correlate with any clinical expressions.

Thus, patients with true non-celiac gluten sensitivity, patients with IBS and no gluten sensitivity, as well as individuals who are totally healthy (perhaps a bit less commonly, but not significantly so) may all have positive (or negative) AGA.

AGA should not be relied upon to prove or disprove the diagnosis of celiac disease or non-celiac gluten sensitivity.

As with everyone else on this forum, I'm here to learn, so please let me know if you have more information.

mushroom Proficient

Ultimate Gluten Free, I'm glad you clarified that you were talking about the AGA IgA and IgG test only. Certainly I concur that this test is not used much any more since it has been replaced by the DGP (IgA and IgG), a test which some doctors are unfortunately reluctant to run.

gatita Enthusiast

"they are not linked to any detectable adverse reaction to gluten."

Arrggh. Feeling very frustrated right now that anti-gliadin IgA, total IgA, and ttg were the only tests my doctor ordered back in July before I went gluten-free.

Why did he bother with this test if it's meaningless?

mushroom Proficient

The tests run were not all meaningless, gatita. The total IgA is important, and the tTG is commonly used as a 'screening' test in the (IMHO) mistaken belief that this test must be positive for you to have celiac disease. The pp is correct that the DGP has replaced the AGA testing because of its high degree of specificity for celiac disease but it is taking a while for the medical profession to 'relearn' what they 'know' about celiac disease. :(

jebby Enthusiast

"they are not linked to any detectable adverse reaction to gluten."

Arrggh. Feeling very frustrated right now that anti-gliadin IgA, total IgA, and ttg were the only tests my doctor ordered back in July before I went gluten-free.

Why did he bother with this test if it's meaningless?

Hi Gatita,

You may want to check with your lab to see what they mean by anti-gliadin antibodies....my recent labs were done through LabCorp through my M.D.s office and the results which were reported as anti-gliadin antibodies were actually DGP antibodies (as if things weren't confusing enough at baseline). So, perhaps you did actually have the right tests done.

Also, in response to the original post, I have been doing a lot of literature reviews on breastfeeding and gluten and Celiac Disease, and what I learned is that anti-gliadin antibodies are present in the breast milk of all women who consume gluten (even women without celiac disease or non-celiac gluten sensitivity). This supports the notion that very small titers of these antibodies are normal.

dilettantesteph Collaborator

I have seen this thread for awhile, but I didn't actually read it until now. My thinking on this is that if we are producing antibodies, we are reacting. What I think happened is that celiac disease was defined by GI docs by damage to the intestine observed by endoscopy. Sometimes antibodies were observed when GI damage to the intestine was not observed. By their definition, that could not be celiac disease. So, they had to come up with other reasons why the antibodies to gliadin might be elevated. None of those have made sense to me. I think that they don't want to admit that maybe the endoscopy doesn't pick up all damage that might be caused by the auto immune response to gluten. There is DH. There are many with a positive diagnosis for celiac disease because they had a positive test for DH, but a negative endoscopy. The GI docs had to admit that in this case, with DH, it is possible to have a negative endoscopy but still have celiac disease, but in every other case of a negative endoscopy, it isn't celiac disease. Gluten intolerance is a term given to those who experience negative symptoms in response to ingesting gluten, but do not have a positive endoscopy. Whether or not these people create antibodies to gluten is not defined.

I think that the auto immune response damages much more than just the intestine. Just look at all our symptoms, and look at how fast they come on when we get glutened. Surely they can't be just from nutritional deficiencies. I have heard neurologists who are convinced that it is the autoimmune response which is causing the problem. We need more immunologists studying this condition. We need more specialists besides just gastroenterologists looking at this.

plumbago Experienced

Dr Hasan goes even further by asking - what if the three antibody tests are negative but I still suspect celiac disease?

He says that celiac disease is much more than just a GI disease, citing DH, too, and gluten ataxia, and many other cases. And he notes the nervous system has poor regenerative ability.

He cites the pyramid:

The tip of the iceberg is Active celiac disease - signs and symptoms, check; genetic, check; serology, positive; mucosal damage.

There is Potential - relatives and patients who are at high risk.

And with Latent celiac disease you have normal mucosa, but you have the genetics and presence of antibodies.

Silent celiac disease - with abnormal mucosa and no symptoms.

We need to treat the disease, not the mucosa, he says.

So in the case of suspecting celiac disease in the face of negative testing, Dr Hasan recommends doing a genetic study. If positive, go on a trial of gluten-free diet.

He says 20% of patients w/ DH, have normal mucosa.

Plumbago

mushroom Proficient

He says that celiac disease is much more than just a GI disease, citing DH, too, and gluten ataxia, and many other cases. And he notes the nervous system has poor regenerative ability.

My own theory is that celiac disease is just one form of gluten intolerance :D

Seeking2012 Contributor

...anti-gliadin antibodies are present in the breast milk of all women who consume gluten (even women without celiac disease or non-celiac gluten sensitivity).

Are they present in women who have been 100% gluten free for over 2 years?

Seeking2012 Contributor

Here's my attempt. The numbers are mine, and not meant to refer to the sequence of your questions.

[1]

"When antigens (foreign substances that invade the body) are detected, several types of cells work together to recognize them and respond. These cells trigger the B lymphocytes to produce antibodies, specialized proteins that lock onto specific antigens.

"Once produced, these antibodies continue to exist in a person's body, so that if the same antigen is presented to the immune system again, the antibodies are already there to do their job. So if someone gets sick with a certain disease, like chickenpox, that person typically doesn't get sick from it again.

"This is also how immunizations prevent certain diseases. An immunization introduces the body to an antigen in a way that doesn't make someone sick, but does allow the body to produce antibodies that will then protect the person from future attack by the germ or substance that produces that particular disease.

"Although antibodies can recognize an antigen and lock onto it, they are not capable of destroying it without help. That's the job of the T cells, which are part of the system that destroys antigens that have been tagged by antibodies or cells that have been infected or somehow changed. (Some T cells are actually called "killer cells.") T cells also are involved in helping signal other cells (like phagocytes) to do their jobs.

"Antibodies also can neutralize toxins (poisonous or damaging substances) produced by different organisms. Lastly, antibodies can activate a group of proteins called complement that are also part of the immune system. Complement assists in killing bacteria, viruses, or infected cells.

"All of these specialized cells and parts of the immune system offer the body protection against disease. This protection is called immunity."

SOURCE: Open Original Shared Link

[2]

"Under certain situations, gliadin (digested gluten) can get to the lamina propria, where it will it will be deamidated (roughly: altered) by tissue transglutaminae (an enzyme). This is a very important step because deamidated gliadine can combine with HLA DQ2 and HLA-DQ8 (genetic markers) on the antigen-presenting cell (macrophages and B cells strategically located in places places antigens are likely to penetrate, including the GI tract) and then will be presented to the T cell, which will secrete cytokines."

From a grand rounds lecture, by Dr Hasan H. Hasan from a couple of years ago, who in turn got much of his information from Fasano (I think). I found it on iTunes U.

[3]

"Patients with Celiac disease create antibodies to gliadin, but these antibodies can also be found in other conditions and in normal people."

Celiac Disease: A Hidden Epidemic (not that much help if you ask me!)

[4]

But how did the immune system get confused and think that the "self" cells were antigens or pathogens?

Picking Dr Hasan back up again (and this is just a slightly educated guess to your question):

" The deamidated gliadin has high affinity for HLA2 and HLA8 (I think he means HLA DQ2, etc), which you have if you have Celiac disease. They are both on the antigen-presenting cell. Will be presented to the T cell. The T cell secretes cytokines which cause pathological changes we see in celiac disease. At the same time, it will also cause stimulation and expansion of B cells and B cells will produce the antibodies which we screen for when we try to diagnose celiac disease."

All of that does help me understand the subject better (I hope). What it sounds like to me, in very basic language, is this:

1. The presense of gliadin causes the intestine's epithelial cells to overproduce zonulin (why does this happen?)

2. Zonulin is a protein that causes the tight junctions between epithelial cells to open up.

3. Due to this opening, gliadin particles are allowed to reach the lamina propria, which is known to be an area that produces lots of antibodies.

4. While in the lamina propria, the body attempts to break down gliadin further because it is a long chain protein molecule that cannot be used by the body in its original amidated state. The enzyme tissue transglutamase deamidates (breaks down partly) the gliadin protein.

5. In people with the HLA-DQ2 and/or HLA-DQ8 halotype, their cells will recognize the deamidated (broken-down gliadin) protein as an antigen, and begin producing antibodies against it. Perhaps this is because those people who evolved the HLA-DQ2 and/or HLA-DQ8 halotype long ago were selected for some other reason (and the antibodies they make against self tissue were meant to attack a different antigen that looks like the self tissue) that has nothing to do with gliadin; perhaps it gave them an advantage in their original environment. Perhaps someone can clue me in as to the reason that the HLA-DQ2/DQ8 halotype would have been naturally selected and in what environment it would have been selected.

6. For some unknown/unclear (to me) reason, the body will then also produce antibodies against the enzyme that helped break down gliadin protein (tissue transglutaminase). Perhaps someone else can figure this part out.

All of this is just about convincing me to go into the field of biology; it is quite fascinating to me.

Dr. Alessia Fassano seems to believe that one of the solutions to fix this problem is a medication that suppresses the release of zonulin. Although this would allow people to eat gluten-containing foods without a reaction, it would also create a dangerous situation in which the body would not be able to send viruses and bacteria down to the lamina propria for destruction (unless I'm presenting this too simplistically).

Any comments/corrections/thoughts on this?

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Pregnancy requires more thiamine, not just for the mother, but for the child as well.  The mother's Thiamine stores are often depleted trying to meet the higher demand of a growing fetus.  Thiamine insufficiency can affect babies in utero and after birth (autism, ADHD).  Having babies close together doesn't allow time for the mother to replenish thiamine stores sufficiently.   Thiamine insufficiency can cause migraines, pins and needles (paresthesia), and gastrointestinal Beriberi (gas, bloating, diarrhea or constipation, back pain).   Thiamine deficiency can cause blurry vision, difficulty focusing, and affect the eyes in other ways.  Thiamine deficiency can damage the optic nerves.  I have permanent vision problems.  High histamine levels can make your brain feel like it's on fire or swelling inside your cranium.  High histamine levels can affect behavior and mood.  Histamine is released by Mast Cells as part of the immune system response to gluten.  Mast Cells need Thiamine to regulate histamine release.  Mast Cells without sufficient thiamine release histamine at the slightest provocation.  This shows up as sensitivities to foods, smelly chemicals, plants, and dust mites.  Thiamine and the other B vitamins are needed to lower histamine levels.  Vitamin D is needed to calm the immune system and to regulate our hormones.  Menstrual irregularities can be caused by low Vitamin D.   Celiac Disease is a disease if Malabsorption of Nutrients.  We must take great care to eat a nutritionally dense diet.  Our bodies cannot make vitamins.  We must get them from what we eat.  Supplementation with essential vitamins and minerals is warranted while we are healing and to ensure we don't become deficient over time.  Our bodies will not function properly without essential vitamins and minerals.  Doctors have swept their importance under the rug in favor of a pill that covers the symptoms but doesn't resolve the underlying issue of malnutrition. Do talk to your doctor and dietician about checking for nutritional deficiencies.  Most blood tests for the eight B vitamins do not reflect how much is available or stored inside cells.  Blood tests reflect how much is circulating in the blood stream, the transportation system.  Blood levels can be "normal" while a deficiency exists inside cells where the vitamins are actually used.  The best way to see if you're low in B vitamins is to take a B Complex, and additional Thiamine and look for improvement.   Most vitamin supplements contain Thiamine Mononitrate, which is not easily absorbed nor utilized by the body.  Only thirty percent of thiamine mononitrate listed on the label is absorbed, less is actually utilized.  This is because thiamine mononitrate is shelf stable, it won't breakdown sitting on a shelf in the grocery store.  It's so hard to breakdown, our bodies don't absorb it and can't turn it into a form the body can use.  Take Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) which the body can utilize much better.  (Ask for an Erythrocyte Transketolace Activity test for Thiamine level.  Though not accurate, this test does better picking up on a thiamine deficiency than a blood test.) Are you keeping your babies on a gluten free diet?  This can prevent genetically susceptible children from developing Celiac Disease.   P. S. Interesting Reading  Thiamine deficiency in pregnancy and lactation: implications and present perspectives https://pmc.ncbi.nlm.nih.gov/articles/PMC10158844/ Descriptive spectrum of thiamine deficiency in pregnancy: A potentially preventable condition https://pubmed.ncbi.nlm.nih.gov/37458305/ B vitamins and their combination could reduce migraine headaches: A randomized double-blind controlled trial https://pmc.ncbi.nlm.nih.gov/articles/PMC9860208/
    • trents
      @Riley, on this forum we sometimes get reports from people with similar experiences as you. That is, their celiac disease seems to go into remission. Typically, that doesn't last. At age 18 you are at your physical-biological peek in life where your body is stronger than it will ever be and it is able to fight well against many threats and abuses. As Wheatwacked pointed out, absence of symptoms is not always a reliable indicator that no damage is being done to the body. I was one of those "silent" celiacs with no symptoms, or at least very minor symptoms, whose body was being slowly damaged for many years before the damage became pronounced enough to warrant investigation, leading to a diagnosis. By that time I had suffered significant bone demineralization and now I suffer with back and neck problems. Please, if you choose to continue consuming gluten, which I do not recommend, at least get tested regularly so that you won't get caught in the silent celiac trap down the road like I did. You really do not outgrow celiac disease. It is baked into the genes. Once the genes get triggered, as far as we know, they are turned on for good. Social rejection is something most celiacs struggle with. Being compliant with the gluten free diet places restrictions on what we can eat and where we can eat. Our friends usually try to work with us at first but then it gets to be a drag and we begin to get left out. We often lose some friends in the process but we also find out who really are our true friends. I think the hardest hits come at those times when friends spontaneously say, "Hey, let's go get some burgers and fries" and you know you can't safely do that. One way to cope in these situations is to have some ready made gluten-free meals packed in the fridge that you can take with you on the spot and still join them but eat safely. Most "real" friends will get used to this and so will you. Perhaps this little video will be helpful to you.  
    • Wheatwacked
      @Riley., Welcome to the forum.   It was once believed that Celiac Disease was only a childhood disease and it can be outgrown.  That was before 1951, before gluten was discovered to be cause of Celiac Disease, also called Infantilism.  Back then Cileac Disease was thought to be only a gastro intestinal disease, once you  "outgrew" the colicky phase, you were cured. You were so lucky to be diagnosed at 5 years old so your developing years were normal.  Gluten can affect multiple systems.  The nervous system, your intellegence. The muscules, skeleton. It can cause neurological issues like brain fog, anxiety, and peripheral neuropathy.  It can cause joint pain, muscle weakness, and skin rashes. Epilepsy is 1.8 times more prevalent in patients with celiac disease, compared to the general population. Because through malabsorption and food avoidances, it causes vitamin D and numerouus other essential nutrient deficiencies, it allows allergies, infections, poor growth, stuffy sinuses and eustacian tubes. There is even a catagory of celiac disease called "Silent Celiac".  Any symptoms are explained away as this, that or the other thing. Gluten is one of the most addictive substances we consume.  Activating the Opiod receptors in our cells, it can numb us to the damage that it, and other foods are causing.  It has become socially acceptable to eat foods that make us feel sick.  "There's a pill for that".   It is generally accepted that n fact you are weird if you don't. The hardest part is that if you don't eat gluten you will feel great and think why not.  But slowly it will effect you, you'll be diagnosed with real diseases that you don't have. You'll be more susseptable to other autoimmune diseases.  As you read through the posts here, notice how many are finally dianosed, after years of suffering at older ages.  Is it worth it? I think not. Perhaps this book will help:  Here is a list of possible symptoms:   
    • Riley.
      Hi! Im Riley, 18 years old and have been diagnosed for 13 years.. the testing started bc I stopped growing and didn’t gain any weight and was really small and thin for my age.  I got diagnosed when I was 5 and have been living gluten free since, in elementary and middle school it was hard for me and I kept contaminating myself bc I wanted to fit in with my friends so so badly. I ate gluten secretly at school and mostly regretted it 30 minutes later.  I’ve had symptoms like diarrhea, nausea, headaches, stomachaches, threw up a lot and was really emotional.  In 2022 I really started working on myself and tried to stay gluten free and if I did eat gluten I wouldn’t tell anyone and suffer in silence.  Last year in July I begged my mom to let me „cheat“ one day bc I just wanted to fit in… I ate a lot of different stuff, all the stuff I missed out on in my childhood like nuggets, pizza and all that.. I didn’t have symptoms that day and was doing really fine My mom and I wanted to test how far we can go and said we would test it for 12 weeks to get my blood taken after to see if I’m doing good or if symptoms start showing  As a now 18 year old girl who finally gained a normal weight and doesn’t get symptoms I’m to scared to get tested/my blood taken cuz I finally found comfort in food and it got so much easier for me and my family.  A year and 4 months later i still didn’t get any symptoms and have been eating gluten daily.  I’m scared to get tested/my blood taken cuz what if I’m actually not fine and have to go back to eating gluten free. Any tips to get over that fear and „suck it up“ cuz I know I could seriously damage my body… sorry if I seem like a idiot here… just don’t really know what to do :,)
    • Mari
      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
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