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Posterboy

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Posterboy

  1. Posterboy
    Blue Sky, I wrote a Posterboy blog post that talks about the role Magnesium and Zinc plays in GI problems in this blog post. Maybe it will help you to read it. I also wanted to post this nice online article about how nutrients interact in the body. It is the best I have read on the topic. https://www.deannaminich.com/vitamin-and-mineral...
  2. Posterboy
    Rafea, You might have developed Pellagra. People who have SIBO often develop Skin Issues because the over growth of their bacteria in their Small Intestine consumes it all themselves leaving the individual GI sufferer low in Niacin(amide). Here is a couple of research articles about it. One entitled [Pellagra and panniculitis induced by...
  3. Posterboy
    Blue Sky, If you are worried about Zinc levels in IBS and other GI patients. You need to be taking some Niacin(amide) aka Vitamin B3. It is true that Iron and Zinc levels.....are often low in Celiac's and other GI suffers???? But could they (deficient Iron and Zinc levels) be a proxy for Low Stomach Acid and Low Niacin levels! According...
  4. Posterboy
    Scott, I have been busy with other things..... I saw this thread awhile ago and am only now getting back too it.... I also have Hereditary Hemochromatosis.....so I am in a similar place.... So that set off my research "Gene" and I knew I could find something that could help me.....and hopefully you too! Think about taking you some...
  5. Posterboy
    Gloria L, Here is the issue with PPIs.... This was discovered 8+ years ago but they are as popular as ever..... Sadly......people get locked on them and can't get off of them! Which ironically makes for a good "Medicine"......it is called attachment rate..... Which you will see from the article only helps about a 1/3 of those who...
  6. Posterboy
    Gloria, Going LOW CARB will help..... CARBS ferment......FATS delay stomach emptying making BOTH in the same meal lethal for heartburn!....think PIZZA! I have tried to share my experience to help others..... Go back and read the Posterboy blog posts I linked before....I wrote them so I wouldn't have to continuously type everything out...
  7. Posterboy
    To All, Because Editor is now locked down tighter than a Tick.... I wanted to edit the comment for clarity.... So I adding ETA for clarity.... Read it ALL when you get a chance..... I meant to say....but didn't clearly communicate it properly.... Also see this Case Study of Hallucinations that got better in a Celiac Patient AFTER...
  8. Posterboy
    Always Learning, I didn't make the claim.....but I did report the news.... It takes a while for new research to be incorporated into to new thinking......it is our Paradigm..... When we are told something "new" for the first time.....we don't believe it....We have to hear something 3 or 4 times often for something to "Sink In".....sometimes...
  9. Posterboy
    Charks, I have had similar bad teeth......I don't have much time tonight....maybe I will more time latter in the week and go into more details... FWIW I am in the same situation...... But I have found I enjoy my partial over my bottom plate......I am trying to decide on implants for my full denture (bottom).... Partials are easily adjusted...
  10. Posterboy
    Trents, You may have an ulcer..... Taking a PPI long(er) term can trigger an ulcer. https://www.hhmi.org/news/excessive-growth-bacteria-may-also-be-major-cause-stomach-ulcers Mastic gum has been shown to help ulcers. Cabbage Juice is also recommended for Ulcers.... You cant try some Tryptophan as Knitty Kitty cited..... Our...
  11. Posterboy
    Placey and Trents, IF somebody has SIBO then taking Folic Acid can be a problem because the Dysbiosis is over producing Folates already..... Here is the research about how taking a B-complex with taking Folic Acid in it can trigger Migraines.... Entitled "Effects of dietary folate intake on migraine disability and frequency" https://pubmed...
  12. Posterboy
    To All, I will be quick I just wanted to follow up on why B-2 and B-12 can change your urine color. Here is two nice links that explains what your urine color means and when to be worried. https://www.livestrong.com/article/471584-why-do-vitamin-b-supplements-turn-urine-yellow/ https://rightasrain.uwmedicine.org/well/health/what-color...
  13. Posterboy
    Tracy, ETA.....I tried editing my response but it wouldn't let me add this link.... Tracy it might help you also to read this Posterboy blog post about Micronutrient deficiencies in Celiac's...they are more common than doctor's know...according to this recent research on the topic.... https://www.celiac.com/blogs/entry/2714-mayo-clinic-study...
  14. Posterboy
    Tracy Et Al, You can take B2 aka Riboflavin by itself. If you don't feel comfortable taking it as part of a B-complex. It is one of the few B-Vitamins that have a distinct physical signature when you have too much of it. Your will develop NEON PEE......that is because your Kidneys are now by passing the B2 you might now be taking. I used...
  15. Posterboy
    Kilpatrick, If you really believe you have received a Celiac diagnosis in error/by mistake you should definitely research more on Thiamine. Knitty Kitty and myself have written/spoken the most on it....on this forum because we found it helped us! Your comment on Constipation and Bed wetting triggered my memory. The Hormones Matter website...
  16. Posterboy
    Tracy, Try have her take some Riboflavin....it has been shown to help Anemia. It will turn her urine Yellow after a few days.... It is what is in a B-Complex that changes the color of your urine. https://pubmed.ncbi.nlm.nih.gov/31318024/ Better yet jut take a B-complex. IF she complains her urine is "glowing" then she has enough...
  17. Posterboy
    Kilpatrick et Al, I don't how to make this short....but I will try and be brief as as I can. The current genetic Haplotypes favor Northern Europeans.....if you have different region of ancestry the chances you have a Haplotype that don't show up on current genetic tests are higher.....especially if you have East Asian ancestry....where DQ9 is common...
  18. Posterboy
    CMCM, Be careful with the Melatonin.....it can raise your Blood Sugar! I had a friend who had your problem......he began to be Pre-Diabetic on Melatonin.... Here is a nice thread about it... https://www.diabetesdaily.com/forum/threads/melatonin-effect-on-fasting-bg.95891/ If your not taking an acid reducer (PPIs) on a regular basis...
  19. Posterboy
    James, I wrote my Posterboy blog posts so I wouldn't have to over explain things all the time. So I will just link you to the one(s) I think will help most..... And this one might help too! Read as many or as little as you need too.....just search for the Posterboy on Celic.com and they will come up.... I have written a lot about...
  20. Posterboy
    Raspberry Firecracker, When the Kynurenine Pathway breaks down the Immune System goes haywire! See this research about this topic...entitled "Kynurenine Pathway Metabolites in Humans: Disease and Healthy States" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195227/ Taking NIacin (FLUSH and ALL) will help the Mast Cell's to function properly...
  21. Posterboy
    James, I understand why you think this.....because it is not talked about a lot....nor is it well understood.... but SIBO is a valid "Differential Diagnosis" for on going GI symptom's in Non Responsive Celiac's.... Celiac.com wrote a nice article about it 12+ years ago......but each generation must educate the next. https://www.celiac.com/celiac...
  22. Posterboy
    Gretchen, You should also consider SIBO. It shows up in treated and Untreated Celiac's.... SIBO often happens when we get low in Stomach Acid. Start taking you a B-complex with your meals. And see if you don't start to feel better after 2 to 3 months. Here is the research on SIBO in Celiac's... Also research about low stomach...
  23. Posterboy
    Vapor Girl, I think the BetaineHCL that GFinDC recommended is a good idea. Also don't rule out SIBO as Trents mentioned. Here is some research on SIBO. https://www.celiac.com/celiac-disease/researchers-hunt-causes-of-non-responsive-celiac-disease-r1405/ https://www.celiac.com/celiac-disease/bacterial-overgrowth-of-small-intestine-common-in-treated...
  24. Posterboy
    Blue Sky Et Al, Here is a nice article about Zinc and the GI tract entitled "Zinc Deficiency, Malnutrition and the Gastrointestinal Tract" This is a nice thread.....I hope it helps many people... https://academic.oup.com/jn/article/130/5/1388S/4686387#:~:text=It appears that a vicious cycle operates between,the small intestine%2C preventing...
  25. Posterboy
    Vapor Girl, Try you some Zinc. I saw where you said you were Vegan. A good plant source is Pumpkin Seeds. Or you can try some Zinc Lozenges....they will become metallic in your mouth then when your body has absorbed enough. Here is a study about Zincs role in Diarrhea. Entitled "Zinc Deficiency, Malnutrition and the Gastrointestinal Tract...
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