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Celiac Disease & Gluten-Free Diet Blogs

Day Two

So here I am on day two. No fatigue or migraines surprisingly. I'm wondering if they have passed as I got those on the weekend when I was accidentally glutenized. Today was more like bloat and making a few mad dashes to the washroom. By the end of the day, my tongue had swollen as I can actually see my teeth imprints on the side of my tongue. Is that even a symptom? Tongue swelling? I can certainly feel a few cankers trying to 'blossom'. As I "poison" myself through this challenge, I thought I

Porcelina

Porcelina

Day One

So after a year and a half of being part time gluten free (avoided the obvious sources, but continued with sauces, malt vinegars and beers) I have decided that I want to be tested for celiac. I kept a food journal and after playing around with food eliminations, I discovered that I have fructose/fructan malasorption. So I avoided apples, wheat, onions and garlic for the better part of the year. I also discovered that wheat caused intense pain in my stomach. Since wheat's sugar is fructan, I si

Porcelina

Porcelina

The Mystery Rash

For years I had this rash on my right knee right on the side of it. Really itched like crazy. It looked like tiny little blisters they came by twos. they looked like little bites. I would scrach them and they would break open and the juice would spread and then i would have more bumps. I went to see many doctors no one knew what it was nothing helped it. I am now I am convinced its from gluten. Does any one else have these bumps?

jaimekochan

jaimekochan

I Need Help

The last year I lost 50 pounds I had been dieting and excersing. I had noticed before loosing weight I would have problems when we went out to eat I had to always rush to the bathroom afterwards. I put two and two together and fiqured out maybe I was gluten intolerant. When I ate breads or pastas I would have really bad cramps and have to rush to the bathroom, my stomach would blow up like a balloon. If i ate a sandwich for lunch my stomach would make this terrible noise and I am a dental hygien

jaimekochan

jaimekochan

"celiac Disease Now"

The introductory lecture of the clinical forum of the International Celiac Disease Symposium (ICDS) 2013 in Chicago last week was entitled “Celiac Disease Today: An Overview” given by Drs. Alessio Fasano and Peter Green.   Although the official slides and presentations from the symposium are not yet available for purchase, based on my notes the following topics were addressed during this opening session:   Celiac Disease involves both an innate and an adaptive immune system response to glute

jebby

jebby

Why am I Still in Pain and Why Can't They Find Anything?

My journey with celiac began a year ago...I have been sick all my life and doctors just couldn't figure out why I was having such severe abdominal pain and bloating. Until last September, I just couldn't take it anymore. I went in for an ultrasound of my gallbladder and a hida-scan. My gallbladder was not failing to the point where they normally remove it. So, we ignored the pain. Until one night, after eating dinner, I ended up in the emergency room. My doctor decided to send me in for a col

Cheyanne Hadlock

Cheyanne Hadlock

Grain Brain Author's Interview

This is a recent interview of Dr. David Perlmutter, the neurologist who's book 'Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers' is quickly becoming a best seller.   Open Original Shared Link

Rucko

Rucko

Even My Doctor Doesn't Believe Celiac Disease Exists!

This is my very first blog on celiac.com and I wanted my first blog to be something that troubles me almost everyday. It began about a year ago...I suffered for half of that year not knowing why I was having severe skin irritation and the second half of the year trying to avoid the culprit. I'm talking about wheat and I'm talking about how it effects me airborne. I was diagnosed with celiac disease back in early 2009, but these symptoms I started having were new and nothing I'd expierenced

Carissa Bell

Carissa Bell

My, Oh My, Peripheral Neuropathy

I spent a good chunk of last Christmas Eve in an MRI scanner, getting my spine analyzed for the white matter lesions of multiple sclerosis (MS). Mike, the MRI technician, piped George Winston’s “December” celiac disease through my MRI headphones, but the music did little to drown out the loud hammering sounds of the MRI and the thoughts that were racing in my head. I prayed and bargained while I was in the scanner, with thoughts such as, “If I do have MS, please let it be relapsing-remitting and

jebby

jebby

A Little About Myself.

Hi, my names Emily I'm 15 and I live in Upstate New York. I was fully diagnosed with celiac in March. My little sister has it too. This blog is to spread the information I get to others. If you have any questions or just want to talk feel free too.

EmilyLinn7

EmilyLinn7

Diagnosis: Scabies

Well i ended up at the ER today because I just couldn't take the itching anymore. I told the NP all of my symptoms and she said that the ER doesn't really know how to treat things like rashes that have been going on for a month (like mine),but only treat rashes that just "popped up". So they gave me some cream for contact dermatitis (Scabies). I told her that this is not scabies, but she didn't listen. UGGGHHH! I wish doctors would actually listen to the patients once in a while and not try to r

paige-ann246

paige-ann246

I Want To Know Now!

I feel so terrible right now. My hands are throbbing, burning and itching. All my joints hurt and my stomach is soo upset, but I haven't eaten anything. THIS BE WHAT DEATH FEELS LIKE! I just wish all of this would go away.

paige-ann246

paige-ann246

Just Starting To Learn

Hey Ya'll! I'm Paige and I'm new to celiac.com. I started doing research on celiac disease about one month ago. The more and more I read & learn about, the more it feels like I have found what been causing me problems for so long. It all started about when I was 15-16 when I was diagnosed with arthritis & my knees would swell up 3 times there size. I have been dealing with depression and anxiety since I was 12.I have really terrible panic attacks. Now here recently it seems like I have a

paige-ann246

paige-ann246

4 Months On ...

So results......Not celiac I was/am so relieved and knowing I havent potentially given it to my boys has brought peace to my life. So now I am now very gluten free, Im soo much better and 17lbs lighter! - the weight fell off 1lb a week over 16 weeks (last 1lb took 4 weeks) but really dont need to loose any more - now a healthy 135lbs and a size 10 although I don't really have many clothes that fit any more! ... My body feels like it has balanced itself now I have taken out my poisons (I can a

Ohmyword

Ohmyword

The Advantages Of Having Celiac: For Me And For My Family

I owe a lot to celiac,   If it weren't for celiac I would eat like an American: chips, soda pop, and candy until gone, but undiagnosed celiac motivated me to cut out sweets. I learned to eat vegetables, I grew more and more motivated to learn about and use foods to nourish.   When I got married I knew how to cook hotdogs, chocolate cake, chocolate chip cookies, and scrambled eggs. Oh, I had fried chicken once and browned beef. My family would have learned careless eating habits from me

1desperateladysaved

1desperateladysaved

The Story of My Diagnosis

I had been throwing up for about 6 months on and off, and it seemed like no matter what I ate I would still get sick. I was transitioning from San Diego back out to Dallas where I was from, and was trying to get settled in. I had days where I felt perfectly fine, and on those days I worked out with my trainer at the gym for about 2 hours a day. I thought I was doing everything right at that point. I remember waking up one morning and getting ready for an appointment at the women's clinic.

Carissa Bell

Carissa Bell

Gluten-Free Skin

Something like 60% of the stuff you put on your face is absorbed into your skin. Ladies and gents I’m talking make-up, lotion, soap, anything like that. Your skin is your largest organ and it sure does like to suck stuff up. Let’s all take a minute to think about the things you put into and on your body… that’s a lot of stuff! Some experts believe that gluten cannot be absorbed through the skin. Now of course we all react differently to this gluten stuff. I am super sensitive and not only does

Vanessa Oakley

Vanessa Oakley

Spiced Nuts

For this recipe, I chose sliced almonds and chopped walnuts. However you can take your pick of nuts.   Nutmeg Star Anise Cinnamon Sugar Nuts 1/2 tsp butter   Coat pan with the butter then place nuts and spices (pinch of each) in. Cook on a low heat, stirring frequently so that nuts don't burn. Nuts are done when completely coated and spices stick to nuts. Very tasty! (Just be careful, the nuts burn easy)

Rowena

Rowena

Seasoned Rice

Serves 2-3   1 cup rice 2 cups rice (or however much water to rice ratio your rice calls for.) Nutmeg Star Anise Cinnamon Salt Garlic Powder   Prepare rice as directed on package, mixing your spices (pinch of each) in as the rice cooks.

Rowena

Rowena

Roasted Veggies - As Per Suggested By Cyclinglady

This was a very simple recipe to make, and it doesn't bother me at all.   1 large sweet potato - chopped into large pieces 2 standard size Idaho Potatoes - chopped into large pieces 1 beet - chopped into large pieces 1 handful baby carrots (or 2 whole carrots. You can add more if you like, but I'm not a huge fan of roasted carrots) Italian Seasoning Salt Garlic Powder (I don't eat pepper much any more, but you can always add pepper too)   Preheat oven to 425. Place veggies on cookie s

Rowena

Rowena

Just Beet It!

So what kid in their right mind is adventurous enough to WANT to try a beet, and if they do, what kid actually likes the weird looking root veggie? Not many are that brave, and I certainly wasn't. I was one of those kids who HATED textures and VERY picky about flavor. If it was bland, I didn't eat it, and if I didn't like the texture, GET IT AWAY! (Not much has changed in that regard to be honest - though I *HAVE* expanded my horizons by quite a bit.) As a kid, I ate 3 things... Potatoes, and a

Rowena

Rowena

Nomato Sauce Recipe

So I found an AMAZING tomato sauce recipe on the Food Network website... And it has NO TOMATOS so I guess it isn't really a tomato sauce but what the hey. Its very basic, but delicious. This is what it is as a FN forum member wrote it... (Well I paraphrased the instructions but shh)   6 carrots peeled and diced 1 small beet peeled and diced 1 large onion 3 celery ribs (stalks) 1 bay leaf 1 1/2 cups water   Put everything in a large pot, bring water to a boil, and then turn down to simme

Rowena

Rowena

My Son Is Having Gluten & Lactose Intolerance

Hi,   My son is just 3 year old & 2& half months back he diagnosed with Gluten,rice & Lactose intolerance, everyday is now challenge for me, to deal with my kid..daily he ask me for maggi, biscuits, milk, bakery products but i am unable to give him.. he is having mild allergy with rice and severe allergy of gluten & lactose . Can you please tell me how much time it will take to recover from these allergies.   Thanks Anshika

anshika-0204

anshika-0204

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  • Blog Comments

    • dixonpete

      I asked a logical follow-up question to ChatGTP5:

      Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?

      ChatGPT said:

      Great question, Pete. Let’s be very clear here:

      There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:

      Clinical Trial Evidence

      In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).

      Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.

      However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).

      Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.

      Community / Self-Reported Outcomes

      Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.

      Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.

      However, these cases are controversial because:

      Some people may be asymptomatic but still sustaining silent mucosal damage.

      Community reporting tends to over-represent strong responders.

      Putting It Together

      Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.

      Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.

      Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.

      👉 So if we phrase it plainly:
      The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.

      Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?

    • dixonpete

      8 hours ago, miguel54b said:

      Thanks, I am desperate to find a cure too.

      I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.

      My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.

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