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Celiac Disease & Gluten-Free Diet Blogs

Cheese Requiem

I've lost cheese!   I put two and two together and am now on a two-week casein elimination diet. HOLY COW. It's day 4. (On day 2, my rennet arrived in the mail. It was a sad day.)   I just made a dinner for my husband and me that took an army of hands. There was my gluten-free pasta, his gluten-ful pasta, my homemade meatballs with fennel seeds, his homemade meatballs with parmesan.   Why not make gluten-free pasta for both of us? Because it's freakin' expensive and a waste on him.

Chaff

Chaff

Mommy, Your Dress Is Too Big.

I have always emphasized eating to be healthy and did not focus on my weight or figure. I am somewhere around a month (?) into my rotational diet and also began pancreatic enzymes and vitamin B recently. My weight began at around 200 6 years back. I lost 30 lbs when I began a supplement program with my chiropractor. My weight had become relatively stable at 170. That seemed an okay weight at 5'7" since I am nearing 50 years old.   The last week I've noticed my face is looking thin. I h

1desperateladysaved

1desperateladysaved

gluten-free Starter Kit Arrived, Rocky Start

Everything I ordered when I went gluten-free arrived in a heap in the mail today. We have a slow boat from the States, and none of this is available locally that I can tell. I got my freeze-dried probiotics, my medical powder for leaky gut, and my gluten-free jerky. I already have digestive enzymes.   The probiotics seemed great. I mean, no problems anyway. But I had a mild reaction to the jerky and a slightly heavier reaction to the medical drink. All are gluten-free, but all also have

Chaff

Chaff

You Can Lead A Body To Nutrients, But Can You Make It Take Them In?

Source: I Am New To Pancreatic Enzymes And Recently Started Rotational Diet

1desperateladysaved

1desperateladysaved

Breaking My Fast

I haven't been able to eat normal food without problems for as long as I can remember. The problems used to be worse, but I unconsciously identified some as causing me a problem. I have always been a picky eater.   Today I tried to eat normal food for lunch with digestive enzymes, for the first time. Normally now the problems I have when I eat is that I get a headache, I'm dizzy, I can't think, and I go into a sort of daze. It starts about a half an hour after I eat and lasts for two hours

Chaff

Chaff

I Am Trying So Hard Not To Get Giddy This Time

Here I go again. I think I am going through the same old series of happenings that I go through every time I begin a new phase of attempting to heal.   I begin: New supplements : New diet change or : New excercise plan   I begin with enthusiasm. I feel better. I get overwhelmed with the work, but I go on hoping that I can maintain the really better feeling. Finally, I realize the good feeling has been gone for a long time. I don't know what can be done. I lose hope. I disc

1desperateladysaved

1desperateladysaved

Possible Celiac Disease

I had my daughter about 4 months ago. Since than I have had almost IBS symptoms which is diarrhea, constipation, bloody stool, mucus, cramping, bloating, dizzy. I went to a GI dr and they did blood work and I positive for TTGABA and also had a abnormal endo iga screen. It wasn't positive enough to say I have celiac and I know the only way to clearly diagnose is a upper endoscopy. I really don't want to do that so I was wondering if anyone has been in the same situation and just decided to go glu

Brae14

Brae14

Thanksgiving Thoughts

As thanksgiving approaches my stress level increases. It is now not only my own diet that I have to worry about but also the diet of my 13 year old daughter. Thanksgiving being such a family oriented and traditional holiday, especially in the realm of food, makes it very difficult to maneuver. Being a guest at my brother's house, I dare not try to break the family tradition of stuffing the bird with my mother's oyster stuffing. It wouldn't be Thanksgiving for everyone else. So as a result I sepa

Kimberly McGowan

Kimberly McGowan

Gluten They Are Missing In Drugs!

Soooooo, how many of you realized that Sodium Starch Glycolate (a common filler in EVERYTHING) is considered gluten and toxic to those of us who have severe Celiac? I learned the hard way.....   After being bitten by what they think was a deer tick (had a round bullseye rash) I was put on what was supposed to be a gluten free drug. I was SICKER after taking the drug...dawned on me I had better research the filler ingredients. Turns out to those very sensitive, SODIUM STARCH GLYCOLATE is in the

GlutenFreeInSC

GlutenFreeInSC

Yet To Be Diagnosed

After having chronic diarrhea for over 3 weeks and numerous visits to hospital and docs.. blood tests now awaiting results, i have come to the self help conclusion i may have Celiac disease, as now i am eating gluten free products i have no diarrhea. I am not sure if i will be glad when my results come back and say yes i have or no i haven't. What i feel i need help in doing is finding out how best to get the protein i need as i am almost veggi... i have small amount of chicken when my consci

redredwine

redredwine

I Will Give Up Gluten, I Could Do That, But I Do Not Want To Do A Rotational Diet.

One day I was feeling perky and having quite an animated discussion with my doctor. I had previously not wanted to consider cutting gluten from my diet.. Desperate as I was, it could not be that helpful. I always thought that my homemade breads were so good for me. Then, I drew a new line and I could avoid gluten if I could just feel better consistently.   I needed to feel like I didn't have to give everything up, so I said, that I wasn't ready to do a rotational diet. I thought I migh

1desperateladysaved

1desperateladysaved

Oh My Life :). It Is What It Is

This is my first blog entry so I'm gonna keep it light. Plus I'm typing from my phone so that makes it tough to write a quality blog From my phone because walking to work! Hey celiac bloggers, I'm Stephanie, 36, an RN, and I walk 1.8 miles to work every morning so my teenager can keep the car. Lol people never understand that, and I don't understand how any MOM doesn't get that. We do what we have to do for oir kids. Plus, my jiggly a$s could use the exercise that's for sure. So anyhooooo...

StephieRN

StephieRN

Voluntary Product Withdrawal of Select Packages of Rudi's Organic Bakery Breads

Rudi's Organic Bakery, Inc. has initiated a voluntary product withdrawal due to the possible presence of metallic foreign objects in select products or product packaging. Products withdrawn from the market include only Rudi's Organic Bakery Multigrain Oat Bread, Rudi's Organic Bakery Colorado Cracked Wheat Bread, and Rudi's Organic Bakery Cinnamon Raisin Bread. No other Rudi's Organic Bakery or Rudi's Gluten-Free Bakery products are included in this voluntary market withdrawal. The affected pr

Scott Adams

Scott Adams

You Are Not A Celiac

Celiac disease has a very unique trait that I have come to notice in the years I have been involved with it: people connect to it in a way that people with almost all other diseases do not... People with celiac disease will often say "I'm a celiac". ...but you do not hear anyone ever say "I'm a cancer" or "I'm a heart disease" or "I'm an MS". The exceptions seem to be food related: "I'm a celiac" and "I'm a diabetic". Why do we become the disease? Is it because it affects what

Jaqui Karr

Jaqui Karr

Testing 123. Food Intolerance And Nutrient Absorption

For 8 months I have been gluten free. For 6 months I have been grain free. Shortly after I began the diet I began to seek after tests to optimize my healing.   I struggled with what tests to do. Who should do the tests? Would my insurance cover the tests? I had a huge deductible with the insurance company with the Health Account now gone.     However, I am finally ready. This Friday night I will stop my life saving supplements for 4 days. Next Monday night I tuck a cup in the bathr

1desperateladysaved

1desperateladysaved

My Notes On Ordering Out Or Eat In Restaurants And Fast Food

At my experience on working at these places and observing employies, I myself will NOT order anything from any of those places. Sure it is nice to wear gloves while preparing foods, but have you accually notices when they make order to order? those gloves do not come off. Therefore, when it comes time to make your gluten-free foods, all the food made from the customers befor you that have gluten crumbs in them are still on their gloves. So, when you order gluten-free, your food WILL be contamina

amandasmommy2

amandasmommy2

Panera Bread

GLUTEN FREE LIST

amandasmommy2

amandasmommy2

Hoss's Steak And Sea House

Open Original Shared Link

amandasmommy2

amandasmommy2

Taco Bell

Specialties Tostada       Taco Salads Fiesta Taco Salad (Order Chicken instead of Beef; order without the shell and without the Red Strips) Express Taco Salad (order Chicken instead of Beef)       Sides Pintos N' Cheese Mexican Rice       Condiments and Sauces Avocado Ranch Dressing Border Sauce - Fire Border Sauce - Hot Border Sauce - Mild Creamy Jalapeno Sauce Fiesta Salsa Fire Roasted Salsa Guacamole Pepper Jack Sauce Pizza Sauce Red Sauce Redu

amandasmommy2

amandasmommy2

Subway

Open Original Shared Link

amandasmommy2

amandasmommy2

Steak And Shake

Open Original Shared Link

amandasmommy2

amandasmommy2

Starbucks

Gluten-Free Beverages at Starbucks   We can start with water: unsurprisingly, Starbucks' Ethos bottled water is gluten-free. In addition, the shops usually have some pure fruit juices that should be safe. Several bottled Starbucks-labeled drinks, including Starbucks Frappuccino, Starbucks Doubleshot and Starbucks Doubleshot Energy, are considered gluten-free to at least 20 parts per million, according to customer service.   However, you should check the label of anything you're considering p

amandasmommy2

amandasmommy2


amandasmommy2

amandasmommy2

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  • Blog Comments

    • dixonpete

      I asked a logical follow-up question to ChatGTP5:

      Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?

      ChatGPT said:

      Great question, Pete. Let’s be very clear here:

      There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:

      Clinical Trial Evidence

      In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).

      Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.

      However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).

      Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.

      Community / Self-Reported Outcomes

      Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.

      Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.

      However, these cases are controversial because:

      Some people may be asymptomatic but still sustaining silent mucosal damage.

      Community reporting tends to over-represent strong responders.

      Putting It Together

      Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.

      Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.

      Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.

      👉 So if we phrase it plainly:
      The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.

      Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?

    • dixonpete

      8 hours ago, miguel54b said:

      Thanks, I am desperate to find a cure too.

      I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.

      My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.

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