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Celiac Disease & Gluten-Free Diet Blogs

Gluten Free World?

Hello everyone... My three year old daughter was diagnosed this morning with celiac disease and honestly before talking to her doctor today I had no idea even what this was. Embarrassing yes but no one in my family has this or do any of my friends so I have never been around this. Right now I am an emotional disaster bc I feel so sorry for her and all of the people out there that have to deal with this everyday. SO just for the start I am looking for tips on dealing with all of this overwhelm

sophie5

sophie5

List: What And Where Have I Been Eating Lately?

I blog regularly, but not on this site much anymore. I liked this site because it is mostly celiacs, so I will occasionally post here, but no pics for this site. I've been diagnosed since 2005, so here is WHAT I've been eating lately:     Trader Joe's gluten free boxed mac n cheese (the ONLY one I'll eat) Gluten Freeda's gluten free ice cream sandwiches (new flavor: Cherry Cheesecake) (Whole Foods) Amy's frozen Gluten Free Burritos (I heat these on my own plate, covered in the work micro

brendygirl

brendygirl

Listen To Your Body.

Hi, I read that some of you have problem with DH, I have very mild when I was a younger, I think it is more like a rash. My skin looks good now, but I'm aged lol. I started gluten free diet last Nov, after my 3rd pregnant my body changed so much and when I eat gluten food I would threw up and not feeling good. I heart act funny when I eat gluten food, so I keep away for good, even it's hard. Always take good vitamins when go on gluten free diet and I have to eat red meat( two time a week) and

Hannahbutterfly

Hannahbutterfly

Midol Products... Gluten-Free?

I'm thinking not.   Not only an I a celiac but I'm also lactose intolerant. It is ridiculous how sick I get when I have dairy. It feels as if I drank rotten milk or have food poisoning.   So, every time that I get my period, I get that feeling and I always take Midol with no help. If anything, it makes me even more sick to the point where I'm doubled over in pain. The Midol company said two things. The first time, they said that the factory may contain traces of wheat. The second time, the

BBrien

BBrien

End Of Withdrawl Is In Sight

I'm starting to feel better. Yeah! I think withdrawl was worse for me that how I would feel after a gluten fest. It was no fun at all. My headaches are pretty much gone and I don't feel exhausted anymore; that's probably why I'm not quite as grumpy now.   I have glutened myself already. I had an Estrella Damm Daura beer. It said gluten-free so I didn't read the label too closely until I was half done... It's still made from barley! No wonder it tasted like regular beer. I had been brac

nvsmom

nvsmom

Round 2 Withdrawl

I thought i was gluten-free for the first 1.5 weeks but discovered I wasn't. My hummus has gluten and I forgot about checking one vitamin. I was having bad headaches too... thought it was withdrawl. I guess it was pms.   I am almost 100% sure I am gluten-free now, and have been for about 4 days, and I feel just beat! My headache is back and huge and I feel so tired it seems like an effort to open my eyes after blinking. I'm a bit down too so that could be contributing to the fatigue.  

nvsmom

nvsmom

Stress Breakdown

Gonna have some down time.

GF Lover

GF Lover

Cardiologist Continued

My Doc is also looking at my one of my meds I take. He is very suspicious because my symptoms are disproportionately more severe than the lung damage would warrant. The med is Zonegran. It is the one that helps with the skin pain of fibro. And I started it when the symptoms became severe. I just remembered this very recently. My Doc told hubs during golf last night he would dig further and get with my rheumatologist to discuss it.

GF Lover

GF Lover

Wow. I Just Got My Warning.

I received my results today from my cardiologist. I have diminished lung capacity, BUT, since I have smoked my last cig a week ago, I have in effect stopped the progress of this Obstructive Lung Disease. AND it is reversible!! My heart is perfect, I was just not getting enough oxygen when stressed.   So now I keep using my inhaler and re-test in 6 months. I also start rebuilding muscle and endurance that I've lost from being sick so long. It's time to let the pain be there and go on d

GF Lover

GF Lover

Cardiac Testing Done

Well, in the last couple weeks I've had a Pulmonary Function test, an Echocardiogram, the Holter Monitor and today the stress test.   I collapsed on the treadmill so they had to do it chemically, ugh. Today the nurse doing the heart stressing said I had an episode of ischemia. Something to do with arteries and not enough oxygen.   Anyway, I see my Doc at 11:00 am tomorrow so I'll get some answers. Not really sure I want to know these answers tho.   I've taken some anxiety meds to try

GF Lover

GF Lover

All Systems Stopped

Ugh, I haven't gone bathroom in 3 days and I'm starting to get rather uncomfortable. LOL I wish it would get going again. I'm starting to get quite a distended belly, and it's gross to think about why. That's TMI isn't it?   I just realized that I hadn't checked my fibre supplements to see if they are gluten-free, and one isn't. I haven't really been gluten-free these past... 10 days or so. Just really gluten-lite. Oops. Oh well, I'll get there. It took 38 years to get here so I shoul

nvsmom

nvsmom

Down A Few Pounds

I've been gluten-free for just over a week and I'm down about 4lbs. Kind of a nice bonus. If I stopped eating a bowl of popcorn in the evenings, I'd probably be down even more.   I'll cut the popcorn to once a week and see if I can't take advantage of my damaged gut to lose a few pounds before it heals and it becomes harder to lose weight... like everyone else. LOL I guess this is the benefit of being celiac: easier to lose weight... for a while.   It probably helps that I'm not tr

nvsmom

nvsmom

First Kiddie Birthday Party, I Ate Carrot Sticks

I took my boys to a kiddie birthday party today, and it was the first time that I felt like I'm missing something. They had a wonderful cheesecake, various bowls of chips (no idea of the brands), a few other snacks, and a plate of veggies. I ate a few carrot sticks.   It wasn't awful passing up on homemade cheesecake... okay, yes it was awful but it was do able. I didn't even pout. But I can see where the limited diet will get really annoying in a year or so when this diet grows tiresome.  

nvsmom

nvsmom

The Joys Of Pregnancy...

Honestly it's not so bad being pregnant. Minus the swelling from various foods or things I drink that I have been informed are gluten free. The baby is growing quickly, seems to have growth spirts like a normal kid does out of the womb. I swear, in one week, I went from 145-150 and stayed there! I thought the scale was broken, I put the scale in the goodwill pile...everyone else who weighted themselves on the scale came up normal. Darn it! lol But, from a very very helpful website about pregnan

Celiac Ninja

Celiac Ninja

Getting Started On The Diet

Before you go off gluten, you need proper celiac testing. Celiac testing only works on a full gluten diet. (Four slices of bread a day worth of gluten.) If gluten turns out to be your problem, you won't want to re-poison yourself for two months to find out if you have celiac disease.   Tests you need: Total IgA TTG IgA deamidated gliadin (also called gliadin peptide) IgA and IgG If the total IgA comes back deficient you need TTG IgG.   Your normal doctor can order this. It's called a c

Skylark

Skylark

Acceptance Is Coming

I have so many things I need to check for gluten! Mostly vitamins and remedies. I took a Hyland's Calme/forte tablet in the middle of the night when my son kept waking me up and I was unable to get back to sleep. Within a few minutes I had a stomach ache that kept me awake... the opposite of what I was hoping for. lol   About half of my vitamins are obviously gluten-free. I'll have to look into the rest.   I really gotta look into the bacon... that's killing me. lol   I'm getting les

nvsmom

nvsmom

Starting gluten-free

I "think" I went gluten-free yesterday... not sure. This is what I ate:   m1 - 2-3 egg bake w/ red pepper, onion, spinach, spices and rice milk, 2 slices chicken bacon m2 - no snack - out of house running a field trip. m3 - 3-4 egg leftover m4 - apple m5 - bratwurst, sauerkraut, peas, cottage cheese, yams m6 - bowl popcorn and spices   Today I double checked the bacon I ate since I was going to have more at breakfast, and it has smoke flavour... that often has gluten! I guess I need to

nvsmom

nvsmom

Grrr

Today I'm just annoyed. I'm mad that I've had this for 30+ years and didn't figure it out... and that my doctor had no clue even when I went to see him about it as a child.   Grrrr.   Apparently pain is NOT normal for most people! Most people don't have pain moving or eating... I feel quite ripped off!   Grr.

nvsmom

nvsmom

It Is Celiac - Without A Doubt

Bummer.   I went for my appointment today and I was half expecting the doctor to say I was fine and then I'd have to decide to go gluten-free on my own... but with the back-up plan that I could probably abandon it some day... Nope.   I definitely, without a doubt, have celiac.   The home test I did, with not quite enough blood, gave me a very faint positive after increasing my gluten for about 2 weeks. I wasn't sure I had it but it really looked like I did. I kept saying to myself, w

nvsmom

nvsmom

Results In But Dr Won't Give Over Phone

I called my Dr's office today because I was starting to strongly suspect that my results were in but they were normal (or very close to normal) so my doctor didn't call me... he's done that before. In fact, that seems to be pretty standard practice for drs around here.   Anyway, I was right and the results were in but they won't release results over the phone. So I had to make an appointment to get them; I go in on Wednesday now.   So since the doctor didn't call me to make an appointment,

nvsmom

nvsmom

More Waiting For Test Results

I'm bad at waiting. really. I thought since I am going a little nutsy about finding out if I'm celiac, I would buy another Biocard home test and retest my IgA tTg to double check if that faint line really was a positive test. Maybe I somehow did it wrong... maybe I second guess myself too much. Anyway, the store was out of tests! they only had them for a special promotion, probably for celiac awareness month... I dunno.   Ugh. I was counting on that to help me stop obsessing. Instead

nvsmom

nvsmom

Glutening Sounds Bad

I've been lurking around the forum and I gotta say that the idea of being "glutened" after being gluten-free scares me. I'm still waiting for my blood tests, so I'm not even 100% sure I'm celiac yet (just a positive IgA tTg home test), but the symptoms I do have don't seem as bad as the symptoms many people have.   Yes, I get bloated, often to the point of looking 5 month pg again. I get stomach aches a few times a day but I can usually fake my way through them and no one has a clue. I get

nvsmom

nvsmom

The Gluten Free Fad

I have noticed within the last year or two that the gluten free diet is becoming more and more popular among non-Celiacs. It’s been on the news, celebrities are talking about it, and major restaurant chains are advertising new gluten free options. However, I have really started to doubt the sincerity of some that are embarking on a gluten free diet. I am not trying to discourage anyone from trying a gluten free diet. In fact, the more people that go gluten free the easier and cheaper my food

Angela Strand

Angela Strand

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  • Blog Comments

    • dixonpete

      I asked a logical follow-up question to ChatGTP5:

      Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?

      ChatGPT said:

      Great question, Pete. Let’s be very clear here:

      There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:

      Clinical Trial Evidence

      In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).

      Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.

      However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).

      Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.

      Community / Self-Reported Outcomes

      Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.

      Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.

      However, these cases are controversial because:

      Some people may be asymptomatic but still sustaining silent mucosal damage.

      Community reporting tends to over-represent strong responders.

      Putting It Together

      Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.

      Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.

      Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.

      👉 So if we phrase it plainly:
      The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.

      Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?

    • dixonpete

      8 hours ago, miguel54b said:

      Thanks, I am desperate to find a cure too.

      I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.

      My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.

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