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Celiac Disease & Gluten-Free Diet Blogs

Chick-Fil-A

Does any know if Chick-Fil-A's PepperJack Cheese is gluten free?

jab1980

jab1980

Alert-Other Possible Cause Of Celiac Like Symptoms

well tried to copy and paste my story...but didn't work...so here it is....   I have been going thru some things over the last 18 months that led me to be tested for Celiac, 3 blood tests were normal, as well as biopsies...everything I was tested for came out normal, however I was having severe reactions to gluten ingestion only after 20 minutes or so...I also have had a chronic caugh for the last 8 months, that was getting worse....I changed my primary care provider because she just wasn't he

mitchellbarbara

mitchellbarbara

Finding Food Where I Can

Drifting along Highway 37 in Northern British Columbia.

Bear with me

Bear with me

Oh, Hullo!

So, hi! I've been wanting to start a blog for a long time. I've always been a bit of a journal-writer, and when it comes to nutrition, I think I'm going to need more than just my own inkling and whims on paper.   I'm not new to gluten-sensitivity. Most of my relatives on my father's side have quite serious forms of Celiac. I distinctly remember one time when my mum and I had forgotten our house keys. We knew my dad was home, because his car was parked out the front. Making a bit of a joke out

elizaeloise

elizaeloise

Another Day, Another Bin

Darn, I can't find anything gluten-free in this trash can.

Bear with me

Bear with me

Endoscopy Day

Its over - not as bad as I thought - didnt end up having the sedative either so I could get out quicker and get home to my baba - Don't get me wrong it wasnt nice being able to feel the tube moving up and down my throat or being aware of this thing moving around inside my stomach but it made it a hell of a lot quicker. Dr. couldnt see anything other than that my tummy was distended (but I could have told him that!) and only one biopsy taken :/ had understood that he was taking more than one - o

Ohmyword

Ohmyword

My Last Doughnut.... :)

It will be with great joy this lunch time that I sink my teeth into my last ever glutenous doughnut - I only have 13 and a half hours left of eating this stuff that has made me sick for so many years I CANT WAIT! Scopy tomorrow, not sure what to expect but looking forward to the first day of the rest of my life   .....just to add to my ever growing list of suspected gluten induced symptoms .... It doesnt happen very often but when it does it leaves me really disorientated and sick to my tum

Ohmyword

Ohmyword

2 Gluten Days To Go :)

6th May: A beautiful warm day - had family round for a bbq (those willing to brave the dreaded chicken pox anyhow) and only 2 gluten eating days to go - hoorah - I have tried to enter other posts but my STUPID computer keeps deleting my entries! also I have 2 entries sat off with draft marked on them and dont know how to get it off anyhow.....I feel dreadful headachy, achy in general and tired, tired, tired. Im not sure if I have had a reaction to something Ive eaten today but my throat feels r

Ohmyword

Ohmyword

Quicky

Health visitor seemed to have a knowledge of gluten intolerance/celiac and seems to think that babys 1 off mucous nappy is a reaction to my change in diet and not to worry about it... still not heard back from breast feeding association (although tbh this is the first time I have sat down today and not checkked emails)- fx that they think so too. As a complete turn around to my normal toileting issues I now seem to be constipated however Im feeling less bad and more old 'normal' today although

Ohmyword

Ohmyword

....and It Continues ...

I was slightly annoyed with our beautful sunny day yesterday because of ....well, basically the sun ... it was too, well ... sunny! the light hurt my eyes...I drive around with my sun visor down (and have done for years) because the light is to bright - the computer back light is turned real low (DH keeps highering it up); and driving at night wow who needs drugs! the lights from street and headlights - its like looking at starbursts with rays of light shooting from the centre.   My DH will be

Ohmyword

Ohmyword

The Grief Of Getting Better?!

For this post, a "smiley" with tears gushing out both sides of the face is what I needed. One would think that getting better would be nothing but happy, but I found that grief engulfed me.   For years I had lived in the fog and I knew nothing else. Then one glorious day, the fog cleared. Then the realization struck. I had lived in the fog for 25 years! Another fantastic day, I had more energy then I knew what to do with. I learned that I had lived with extreme fatigue for 25 years. During t

1desperateladysaved

1desperateladysaved

Bread Question

I was wondering if anyone on here had a good gluten free bread made from scratch I ask because I wanna try a homemade version   like one that would be good for sandwiches.

Tabz

Tabz

Free Shipping @ The Gluten-Free Mall

Open Original Shared LinkMany people with celiac disease of gluten sensitivity will be happy to know that The Gluten-Free Mall now offers free non-frozen food shipping within the 48 contiguous states on orders over $75! Hopefully this will make gluten-free food more affordable for those who need it most. Use coupon code "free123" and be sure to Open Original Shared Link.

Scott Adams

Scott Adams

Celiac Disease And The Thyroid Gland

If you have Celiac Disease, it is important that you know a bit about your thyroid gland, as you are at a high risk of autoimmune thyroid disease. Experts estimate that between 8 and 12% of people with Celiac Disease have, or will eventually develop, problems with their thyroid gland. Conversely, between 3 and 5% of people with autoimmune thyroid disease will develop Celiac Disease. I was diagnosed with Hashimoto’s Disease (hypothyroidism) in 2003, seven years before my Celiac diagnosis.   The

jebby

jebby

Hmmm Weepy Eyes To! Really? Is There No End To This!?

21st April - So then, let me add weepy eyes to my seemingly neverending list of symptoms - previously endured with barely a second thought! - everything it seems, can be linked back to gluten. I look terrible the dark circles under my eyes seem to be darker than ever, although headache and heartburn not as bad. But head fog back cant keep simple things in my head and keep losing what im saying in conversation. Im going to go visit the Dr's this week to get checked out for Diabetes (due to my in

Ohmyword

Ohmyword

Every Day Is A Learning Day It Seems ...

20th April - I have dragged myself through this beautiful spring day feeling horrendous, trying to comfort my two boys (it looks very much like they have chicken pox) whilst feeling like I just want to curl up under my duvet in the dark and sleep through the next 3 weeks - of course I would fail my gluten challenge if I did this ... So after a gluten free day I have just consumed my quota for the day and look forward to the misery of tomorrow with my poorly boys whilst my husband goes to work

Ohmyword

Ohmyword

Its Looking More Than Likely ....

Well ... where to start...   15th March 2012 - After spending the previous 2 days in agony (Left hip and lower back) and being unable to walk I took myself off to the doctors to be refferred back to physio .... again -At Drs - Physio appointment secured (for 3 weeks time!!! - not happy considering I have a 2.5 yr old and very heavy 6 month baby) after mentioning as a side issue that I thought my milk sensitivity was getting worse the Dr. looked at me curiously ...'What milk sensitivity? and ho

Ohmyword

Ohmyword

Was That This Too?

19th April - Headache from hell, tummy is well and truely stodged feel like I have food sitting right up to my throat - How did I do it, how did I manage to battle through everyday feeling like this? Its a beautiful spring day, the sun is shining but Im exhausted cant motivate mysellf to go outside .....got me thinking was the dandruff, the itching and the mouth ulcers this too? I can feel ulcers starting in my mouth again and havent been able to stop scratching my head and wrists (normally its

Ohmyword

Ohmyword

CYE: Celiac Youth of Europe

CYE: Celiac Youth of Europe is an umbrella organization for all celiac youth groups in Europe and consists currently out of 17 participating countries. They meet once a year and initiate a project to raise awareness about CD or help improve the life of coeliacs. One of these annual projects was the Bulletin Beat the Wheat. Beat the Wheat: The Bulletin is a tool for informing coeliacs about various topics. A normal bulletin therefore encompasses articles about travelling, recipes, diagnosis sto

Scott Adams

Scott Adams

Backing Off. I Am To Have No More Foods That I Have Antibodies For!

Here I go again into territory I have not yet conquered. The challenge: to eat only foods, I had no measured intolerances to, for 6 weeks. These 10 good foods included 5 protein foods, 2 vegetables, and 3 fruits. The test had been for about 85 foods and of them, I had 10 left. I also may eat any food not tested.   I heard the average American only eats 12 foods over and over. For the test, I strived to take in most of the 85 items. Some I already knew I have a problem with, so I avoided them.

1desperateladysaved

1desperateladysaved

The Good, The Bad And The Ugly. Nutrient Test Interpretation

I learned a few things from a Functional Medicine nurse I visited with the other day.   The adrenal glands manufacture a substance called cortisol which helps the body deal with stress. On the day of my nutrient absorption test, I tested as not having the nutrients to build cortisol. My system was depressed having had to fight celiac disease for 30 years. This depressed was a physical thing. It didn't even consider any emotional trauma I was suffering. If you have celiac and are depressed, you

1desperateladysaved

1desperateladysaved

Celiac Issue's

Hello so Im very new at all this stuff and am looking for some help. I have many question to ask of people in need of help. Well as I said I was recently diagnosed with celiac after many many years of being very sick from pnemonia every few months to headaches, very bad stomach pain, diaria,costaption and just not feeling like getting out of bed. I have always been about 120 and I looked healthy but just didnt feel it. Now that I am trying to follow this glutin free diet which hasn't been easy

Melissa.77

Melissa.77

Scary Issue Yesterday

I'm not sure what was going on but yesterday I ended up having some severe confusion about 7 or 8pm. I really think it had everything to do with eating malted milk balls. I'm not yet diagnosed with celiac though. I am definitely calling my GP tomorrow to get an appointment this week for the bloodwork needed to hopefully diagnose me one way or the other. I was quite irritable yesterday evening as well. I'm still feeling a little on edge but otherwise my mood seems fine. As a side note, my left bi

learning2cope

learning2cope

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  • Blog Comments

    • dixonpete

      I asked a logical follow-up question to ChatGTP5:

      Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?

      ChatGPT said:

      Great question, Pete. Let’s be very clear here:

      There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:

      Clinical Trial Evidence

      In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).

      Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.

      However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).

      Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.

      Community / Self-Reported Outcomes

      Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.

      Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.

      However, these cases are controversial because:

      Some people may be asymptomatic but still sustaining silent mucosal damage.

      Community reporting tends to over-represent strong responders.

      Putting It Together

      Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.

      Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.

      Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.

      👉 So if we phrase it plainly:
      The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.

      Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?

    • dixonpete

      8 hours ago, miguel54b said:

      Thanks, I am desperate to find a cure too.

      I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.

      My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.

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