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Celiac Disease & Gluten-Free Diet Blogs

Chicken And Spiralized Carrot Noodle Soup

Chicken and Spiralized Carrot Noodle Soup 6 Large Carrots, into spiral noodles * 1 Large Onion, diced 3 Stalks of Celery, diced 2 ½ lb Boneless Skinless Chicken Thighs 8 cups Chicken Stock ½ cup of White Wine Salt and Pepper, to taste balsamic vinegar to taste 1 Tbsp of Poultry Seasoning (oregano, thyme, crushed rosemary, CHOPPED! I always use fresh herbs because quality is a thing!) 1 bunch fresh parsley, chopped ¼ cu

MycasMommy

MycasMommy

Another List Of Unsuccessful Experiments

Hi again, dear world.   This is my second blog post. In the meanwhile I have had a really busy time testing new theories about my undiagnosed disease. Here is what has happened:   In the end of November I visited my GP, and got a referral to visit a gastroentrologist in February. At that time I was so sure that I had Hashimoto thyroiditis, and two months of waiting seemed a long time, especially because I was so sure that this horrible brain fog could be maganged with a simple hormone intake

HayInNeedleStack

HayInNeedleStack

Buffalo Chicken Sloppy Joes & Home Made Blue Cheese/ranch Sauce

All the flavour of chicken wings from the local pub around the corner. Topped off with a yummy, creamy "dressing" and carrots and celery on the side for extra dipping. This is just as messy as that Styrofoam container of wings, so get out the napkins! Its a heck of a lot healthier though. For the meat: 3 tbsp butter 2 lb ground chicken breast Salt and Pepper ( I use kosher salt and a pepper grinder) 2 tbsp fresh thyme leaves or 1 tsp dried 5 to 6 ribs celery, 2 to

MycasMommy

MycasMommy

Rosemary Baby! Grilled Cheese & Roasted Tomato Soup

A grill cheese sandwich stuffed with muenster and apple butter on a buttery, rosemary bread. Served with a lovely and fresh home made, creamy, roasted tomato soup. Foot stomping tasty!   Rosemary Baby Grilled Cheese:   1 lb sliced Muenster cheese 2 loaves gluten-free bread of your choice (I bake my own bread with rice and coconut flours) 1 1/2 cups of apple butter* 2 sprigs of fresh rosemary, finely chopped 1 stick of butter Lay out all of your slices

MycasMommy

MycasMommy

The Bare Bones

(One of my students learning how to make guacamole) TEACH YOUR CHILDREN TO COOK! Like their life depended on it. It DOES! So I am just going to keep gluten-free and grain free recipes in this blog. I love to cook and since I have a severe and immediate reaction to gluten and corn and I just try and skip soy... I skip the grains. With the exception of rice. All of the things I list that have bread or pasta are made with rice flours. No corn or anything else. You are of course free to substit

MycasMommy

MycasMommy

1 Week Into Mc Therapy

I am a week into my Entocort steroid therapy for microscopic colitis. I can say that I have no discernible side effects from this drug. It has slowed down my bowel significantly. I am no longer running to the bathroom 8-10x/day. I probably go about half that amount now. The quality of the bowel movements has improved but it varies throughout the day. I have not had significant cramping/pain since starting therapy. That was the most debilitating for me was the cramps. I would be late to work cons

moosemalibu

moosemalibu

Budesonide For Mc

I saw my GI yesterday. He and I agreed to start me on Entocort EC/Budesonide medication. It is a slow release 3mg capsule that is not dissolved by the stomach pH and instead gets broken down and absorbed in the intestines. It is supposed to have a local effect versus systemic and is considered safer than prednisone. I will be on 9 mg dose once a day for 2 months then we will start to taper the dose down pending my symptoms and then wean off completely. Many have good results with the course of m

moosemalibu

moosemalibu

Yup... I Have Microscopic Colitis

I just got the message from my doctor that I have microscopic colitis. I had a colonoscopy last month with biopsies. The colonoscopy prep was not nearly as bad as what people have told me it would be. Honestly the best part of my experience was the prep. The scope was not so great - I woke up several times during the procedure - I was only sedated with midazolam, fentanyl and phenagren - and it lasted over an hour whereas it should have been only 20 minutes. Nothing is every EASY or uncomplicate

moosemalibu

moosemalibu

New Idea

EDIT: Is there a "wrap text" option for the text to eliminate the now-present horizontal scroll of this entry?   Today I was thinking about my back pain during when waking up in the mornings and decided to do some research in the internet. I bumped into diseases like scoliosis, lordosis and kyphosis. I decided to take a look in the mirror and saw that I my back is actually bent, my head hanging far in front of my torso - a clear sign of kyphosis. Now it also struck me that my mother also has s

HayInNeedleStack

HayInNeedleStack

Dx'd & Getting Re-Tested For Celiac

Hey, everyone!   So, I went to the doctor's yesterday with my loving boyfriend and I got diagnosed with Turner's Syndrome *sigh* My karyotype tested positive much to my dismay   And, also, I tested positive for osteopenia from my dexa scan as well. So, I have to get my bones back into shape so it doesn't progress into fractures and such. Anyone have helpful advice for me? I would appreciate anything!   I have more testing coming up back with my normal clinic, but, it's just double chec

sillyker0nian

sillyker0nian

Illinois Firm Recalls Pierogi Products Due To Misbranding and Undeclared Wheat

Kasia’s Deli Inc., a Chicago, IL. establishment, is recalling approximately 2,059 pounds of pierogi products due to misbranding and undeclared allergens, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced today. The products contain wheat, soy, eggs, and milk, known allergens which are not declared on the product label. The pierogi (dumplings) products were produced on various dates prior to September 19, 2014 and include lot numbers #4262 and below. T

Scott Adams

Scott Adams

Hawaii Firm Recalls Frozen Pork Products Due To Misbranding and Undeclared Wheat

Kulana Foods Ltd., a Hilo, Hawaii establishment is recalling approximately 4,465 pounds of frozen, fully cooked pork products because of misbranding and an undeclared allergen. The products are formulated with a soy sauce that contains wheat, a known allergen, which is not declared on the label. The products subject to recall include: Various weight (approximately .75 – .90 lb.) packages of “MOUNTAIN APPLE BRAND Teri Smoked Pork” with identifying case codes: 03414, 07214, 12814

Scott Adams

Scott Adams

Spaghetti Sauce

Last night I made a pot of spaghetti sauce.   Ingredients: two pounds of ground round beef, one whole red onion, one green pepper, Mccormicks garlic salt, kroger brand oregano, kroger brand basil, salt, pepper, hunts tomatoes, tomato sauce and paste. (Tomato sauce and paste were Hunts)   I felt glutened after eating a bite of the sauce, but from what I've read I wouldn't feel the effects that soon.   I also read that some basil could be cross contaminated.   I was glutened badly 4 days a

Gluten Free Pioneer

Gluten Free Pioneer

Weight Loss Mystery/don't Live By A Grain Silo!

I am going down weight loss mountain the past few months. Things are (as usual) too complicated for me to really know why. My own guess ( just now) is that I finally got the last big allergen out of my diet. . I had previously avoided all sweets except for tiny amounts of honey. Honey was something I had not considered for possible allergies, and finally realized it was the only thing left that I had had often when sick. When I pulled honey out, my weight started dropping. My other theories of t

1desperateladysaved

1desperateladysaved

"just" Gluten Sensitive

Nurse from the GI doctor's office called back and I was negative for celiac disease. Although a little discouraged I know that the month and a half I was off of gluten and how drastically improved I felt that I need to adopt the gluten-free lifestyle. It surely isn't going to hurt me!   I will continue to visit here for ideas and inspiration and to document my journey gluten free as an IBS sufferer (and gluten sensitive individual!).

edgymama

edgymama

Don't Forget The Enzymes: Because

I guess many know, but I better be up front to say that I am having allergies most likely from long-term celiac symptoms not diagnosed. At any rate I have healed my villi and had figured that I could stop taking my enzymes. I noticed the following symptoms:   More easily irritated. Overwhelmed Increasing Fatigue , Weight loss 10 lbs in a few months. (This certainly could be something else) Stool containing food fragments and capsule pieces. (At least the capsules were empty) Increased

1desperateladysaved

1desperateladysaved

Bell & Evans Gluten Free Breaded Chicken Product Recall

Murry’s Inc., a Lebanon, Pa. establishment, is recalling approximately 31,689 pounds of gluten free breaded chicken products that may be contaminated with Staphylococcal enterotoxin, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced today. The products have a best by date of August 9, 2015. The following products are subject to recall: [View Label (PDF Only)] 12-oz. boxes of “Bell & Evans Gluten Free Breaded Chicken Breast Nuggets.” 10.5-oz. boxes of

Scott Adams

Scott Adams

Well - Now I'm Just Scared, Confused, Angry And Emotional

Last night - was the first time I have cried for that long in years.   ----   I finally got to visit my now official endocrinologist yesterday morning and it has completely left me shaking to my core. I don't want to bore everyone with tiny details so I'm just going to talk about the most important facts - if I don't vent and cope, it's going to eat me. She told me, that my first doctor who ordered my hormone tests should have, is that I basically have no more estrogen in my system. It was

sillyker0nian

sillyker0nian

Almost Lab Draw Day-Gluten Challenge

Well only a couple more days until I can get my labs drawn. I go on Saturday morning and cannot wait. I am eager to hear the results and hopefully get to go off this poison in early November for good! I am dreading that I may have to go for an endoscopy and have to stay on gluten even longer though.   I was only off gluten for maybe 2 months before my challenge but the drastic difference I felt taught me that no matter what I do not need gluten in my life no matter what the tests say!   Sin

edgymama

edgymama

Cut Out The Extras And Get The Enzymes!

That's exactly right!   Meat, rice and vegies.   The only extras were the ones that I knew and tested before and still feel confident about; Silk coconut milk (for my calcium/magnesium/etc), CeliAct vitamins and my MRM gluten enzymes.   *I added my Rice cheese later, kept up with the Waluby Greek yogurt and drank water from the tap. Then the Rice Dream Organic vanilla ice cream.   There were slip ups of course: #caffeine- I am totally allergic! Symptoms never fail. # not rinsing off my

Celiac Ninja

Celiac Ninja

New Hope Mills Issues Allergy Alert on Undeclared Soy in New Hope Mills Gluten Free Chia Pancake and Waffle Mix

New Hope Mills Manufacturing of Auburn, NY is recalling all Gluten Free Chia Pancake and Waffle Mix because it may contain undeclared soy. People who have an allergy or severe sensitivity to soy run the risk of serious or life-threatening allergic reaction if they consume these products. New Hope Mills Gluten Free Chia Pancake and Waffle Mix was distributed to distributors and retailers in NY, PA, NH, OK, and FL. The affected product, New Hope Mills Gluten Free Chia Pancake and Waffle Mix, can

Scott Adams

Scott Adams

Colonoscopy

Well... my diarrhea has continued and not improved despite resolution of most of my other celiac symtoms. I'm going in to be tested for microscopic colitis next month. I just want to have a normal phucking bowel movement. It's been soo long I don't even remember what one looks or feels like! Hoping for answers.

moosemalibu

moosemalibu

Pre-Diagnosis, Gluten Challenge 1/2 Way Mark

My story is similar to many where I have been diagnosed with IBS. I got the diagnosis I believe in 2003 by military doctors. I was having weird rash flare ups including bubbles all over fingers and very swollen joints, the rash was ruled as contact dermatitis. My IBS was the combination of C and D. C would never get that bad just was pretty irregular. It has become more and more a common thing for me since then that every time I go my norm is very loose. In fact I knew after having take out or c

edgymama

edgymama

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  • Blog Comments

    • dixonpete

      I asked a logical follow-up question to ChatGTP5:

      Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?

      ChatGPT said:

      Great question, Pete. Let’s be very clear here:

      There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:

      Clinical Trial Evidence

      In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).

      Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.

      However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).

      Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.

      Community / Self-Reported Outcomes

      Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.

      Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.

      However, these cases are controversial because:

      Some people may be asymptomatic but still sustaining silent mucosal damage.

      Community reporting tends to over-represent strong responders.

      Putting It Together

      Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.

      Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.

      Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.

      👉 So if we phrase it plainly:
      The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.

      Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?

    • dixonpete

      8 hours ago, miguel54b said:

      Thanks, I am desperate to find a cure too.

      I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.

      My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.

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