Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mccormick Spices


Maxi

Recommended Posts

Maxi Rookie

Hi everyone,

 I just wanted to share this since I found very little posted on line about this. I was using McCormick spices and most people here feel they are safe. I was regularly getting mystery glutenized which was really frustrating because I generally cook all my food and could not figure out where it was coming from. I decided to swap out my entire spice rack for a gluten free version. I bought Spicely brand on amazon which is certified gluten-free and listed as made in a non shared facility. I also started mincing my own fresh garlic. I have to tell you that I feel 100% better!  I still use the Mccormick whole pepper corns and it's likely that only some of the Mccormick spices was causeing me a problem but it seemed too big of a task for me to eliminate one at a time. I tend to be very sensitive so I'm sure many people tolerate the McCormick ones without a problem but for anyone getting mystery glutenized at home I wanted to share this story since it's made such a big difference for me.

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dilettantesteph Collaborator

I also had a problem with those spices.  I am one of those super sensitives though.

durrsakja Contributor

This is so helpful. I think it's best to eliminate all the gluten we can :)

kareng Grand Master

Many many of us use McCormicks spices with great success.

psawyer Proficient

Many many of us use McCormicks spices with great success.

I am one of them.
Lisa Mentor

Many many of us use McCormicks spices with great success.

Me too.

Gemini Experienced

I use McCormick's also and I am very, very sensitive to small amounts of gluten so if there were any gluten in McCormick's, I'd get sick.  There is no gluten in McCormick's spices so the reaction was most likely caused by something else.  Unless you can absolutely prove there is gluten in them, I wouldn't be so fast to brand McCormick's as not safe. Reactions can be from any number of things.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Kate79 Apprentice

McCormick's whole, one ingredient spices are all gluten free, but my husband called them recently (researching an unexplained glutening) and they told him that they do make products on shared equipment, so it's possible to get some contamination.  That said, I doubt that the McCormick spices caused my glutening, because we've been using them for awhile with no apparent problem, and the amount of any one spice used in a recipe is pretty low, so even if there was some gluten contamination it would be a tiny, tiny amount in the dish as a whole. 

Maxi Rookie

I'm glad many people use them without any problems. Just sharing my experience because I feel so much better since I stopped using them. I do tend to use a lot of spice in my cooking which could make a difference in my experience. Since I swtiched my spice line I've used the same amounts of spices without any problems. Also that is the only thing I changed. I'm sure it's not their whole line that was bothering me but I thought it was too complicated for me to eliminate each one. I did use some combined spices but I had problems when I used certain straight spices alone also. I'm not trying to brand them as unsafe, only sharing my experience in case anyone else is having a similar issue.

kareng Grand Master

. Just sharing my experience

 

And we are sharing our experiences with them, too.

Ciel121 Apprentice

Does anyone use McCormick spices? I've found the most difficult thing about being gluten-free is finding spices that are. I used to use Simply Organic till I called them and found they are not gluten-free, but apparently will be certified gluten-free soon. McCormick is not certified, but their company told me they use separate equipment for gluten-free spices and that they are always marked. Hmmm...but when I use their curry powder I get sick. At least I think it's from the curry powder. It drives me insane how you can never tell...

Lisa Mentor

McCormicks is a good company that will clearly list any form of gluten.  I, have used it for years without issue.

 

Curry is a blend of spices, mostly coriander, turmeric, cumin, fenugreek, and red pepper.  Perhaps you have an issue with one of the added spices. but I would not suspect gluten.

kareng Grand Master

I use McCormicks.  Perhaps it is one of the ingredients in the curry powder, not gluten?

Adalaide Mentor

Is there anything else that you always use when you use the curry powder? If not, I would also highly suspect one of the spices.

Tigercat17 Enthusiast

I have a problem with their curry powder, too. I haven't tried anyone else's yet. But yes, I'm wondering if it's just the curry powder. Sometimes it's hard to tell.

dilettantesteph Collaborator

I am in the super sensitive camp and I did think that I reacted to McCormicks spices.  I did better buying fresh spices in the produce department.  Now I grow my own.  I got a curry leaf plant for curry.  Did you know that the curry mixture that you buy is an attempt at producing the same taste that comes from this plant?  It grows indoors in a sunny window.  https://en.wikipedia.org/wiki/Curry_tree

 

It's a tree in the wild, but it's been under two feet for a couple of years in my home.  I keep my house cool in the winter and one year is died back completely and then came back in the spring.  Last winter I put it under grow lights and it kept going all winter.

  • 3 weeks later...
ShannonLK Newbie

I talked to McCormick's yesterday and the lady kept telling me that there spices are gluten free but then told me they are made on the same factory belt as flour. She still insisted the spices were gluten free.But when they are cross contaminated with flour they are not gluten free! There is a reason they don't state gluten free on the bottle, because they can't.

CommonTater Contributor

McCormick's told me if they put gluten into their spices they will indicate so on the bottle HOWEVER they process their gluten-containing spices on the SAME line as their non-gluten spices.

dilettantesteph Collaborator

That would explain my reaction to them then.  Thanks.  

Geoff Griffith Newbie

I use world seasonings for alot of my spices. A small company out out of San Diego that makes everything fresh. Great blends. All Gluten Free.

  • 4 years later...
Rosalieblue Newbie

Thanks so much for sharing your story. I'm also Suuuuuuuper sentitive and started to develop ulcerative colitis from gluten exposure from SImply Organic spices. I had been having the spices for 7 years and no mater what seemed to get worse each year. I eliminated everything except spices one at a time and felt no relief. 

I'm weary about using McCormick pepper this thanksgiving, but I guess ill give it a try. You said you use pepper, right? Do you feel it bothers you?

cyclinglady Grand Master
(edited)
4 hours ago, Rosalieblue said:

Thanks so much for sharing your story. I'm also Suuuuuuuper sentitive and started to develop ulcerative colitis from gluten exposure from SImply Organic spices. I had been having the spices for 7 years and no mater what seemed to get worse each year. I eliminated everything except spices one at a time and felt no relief. 

I'm weary about using McCormick pepper this thanksgiving, but I guess ill give it a try. You said you use pepper, right? Do you feel it bothers you?

Rosalie.  What kind of spices?  Are you talking about Curry’s, garlic, onion, or chilis?  In my case, I react because I have intolerances to those items even in whole food form.  My reaction is not a glutening reaction.  I use McCormick or the Costco brands.  I have not been glutened by them. I use just black pepper and pumpkin spices (e.g. cinnamon) because everthing else seems to have garlic, onion or chili peppers).  

I make chili for dinner all the time for my family (Shelby Carroll’s — certified gluten-free).    I do not eat it because of my infuriating food intolerances that have not resolve yet (got milk back though ?).  

I think you need to figure out what might set off your Ulcerative Colitis.  You might need to avoid “spices” food, like me, for life.  I flavor my food with fresh herbs grown right in my kitchen on the window sill.  

Edited by cyclinglady
Ennis-TX Grand Master
2 hours ago, Rosalieblue said:

Thanks so much for sharing your story. I'm also Suuuuuuuper sentitive and started to develop ulcerative colitis from gluten exposure from SImply Organic spices. I had been having the spices for 7 years and no mater what seemed to get worse each year. I eliminated everything except spices one at a time and felt no relief. 

I'm weary about using McCormick pepper this thanksgiving, but I guess ill give it a try. You said you use pepper, right? Do you feel it bothers you?

Umm Spicely is one of the few I trust, and they tested negative after some asshat came here claiming gluten on them last time. I wasted my money and time Nima Testing my spicely organic spices. I use them as a gluten free chef, and baker.

I also have UC and I can tell you, anything but the smallest amounts of garlic, onions, or hot peppers will set off my UC. It HATES garlic and onions and I have to use them just slightly, spicy peppers it is picky some days it is alright with paprika in small amounts same with ancho, and tiny pinches of Cayenne other days even cumin might make it angery. It is a really picky disease, and you sort of have to stick to easy herbs on bad days for seasoning to appease the colon gods. PS Marshmallow Root, Aloe Vera inner filet juice, and Slippery Elm can be great so soothing the beast.

I am doing the family turkey this year with poultry seasoning, and butter flavored coconut oil, avoiding garlic, only using a 1/4 sweet onion and a celery butt on the inside, and for flavor injecting it with liquid smoke and putting bacon over it. My keto dressing this year with my UC also has the onion omitted, just using poultry herbs and a bit of celery sauteed and pulsed ina food processor.

I had to remove grains from my diet completely, fruits, sugars, carbs all caused my UC to flare up so they all had to go. I changed to a ketogenic diet.

  • 2 months later...
CBB Newbie
(edited)

As of February 2018 Gluten Free Watchdog has tested several McCormick spices and several have tested rather high for cross contamination, up to 9 ppm in some cases. Be careful with this brand.

Edited by CBB
cyclinglady Grand Master
38 minutes ago, CBB said:

As of February 2018 Gluten Free Watchdog has tested several McCormick spices and several have tested rather high for cross contamination, up to 9 ppm in some cases. Be careful with this brand.

Why?  None have tested over 20 ppm for McCormick spices per the Gluten Free Watchdog.  She gives an excellent explanation about spices and how much you would have to consume to even get a reaction.  You have to carefully read the entire report and she cautions that you can not compare 20 ppm found in cereals with 20 ppm with spices unless you are eating the entire spice jar at one sitting.  

https://www.glutenfreedietitian.com/gluten-free-watchdogs-report-on-the-gluten-contamination-of-spices/

I understand you might want to avoid all processed foods if you are a super sensitive celiac.   I thought I  was super sensitive.  Heck, even my antibodies refused to come down, but a recent biopsy showed a healed small intestine.  I do have chronic autoimmune gastritis and active Hashimoto’s which were most likely the cause of my GI issues that continue to plague me.  Unfortunately, gluten free is not helping my issues.  So, your issues might not be related to celiac disease, but to intolerances or an undiscovered autoimmune issue.  Just something to think about.  

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

    2. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

    4. - SilkieFairy posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
    • SilkieFairy
      After the birth of my daughter nearly 6 years ago, my stools changed. They became thin if they happened to be solid (which was rare) but most of the time it was Bristol #6 (very loose and 6-8x a day). I was on various medications and put it down to that. A few years later I went on this strict "fruit and meat" diet where I just ate meat, fruit, and squash vegetables. I noticed my stools were suddenly formed, if a bit narrow. I knew then that the diarrhea was probably food related not medication related. I tried following the fodmap diet but honestly it was just too complicated, I just lived with pooping 8x a day and wondering how I'd ever get and keep a job once my children were in school.  This past December I got my yearly bloodwork and my triglycerides were high. I looked into Dr. William Davis (wheat belly author) and he recommended going off wheat and other grains. This is the first time in my life I was reading labels to make sure there was no wheat. Within 2 weeks, not only were my stools formed and firm but I was only pooping twice a day, beautiful formed Bristol #4.  Dr. Davis allows some legumes, so I went ahead and added red lentils and beans. Nervous that the diarrhea would come back if I had IBS-D. Not only did it not come back, it just made my stools even bigger and beautiful. Still formed just with a lot more width and bulk. I've also been eating a lot of plant food like tofu, mushrooms, bell peppers, hummus etc which I thought was the cause of my diarrhea before and still, my stools are formed. In January I ran a genetics test because I knew you had to have the genes for celiac. The report came back with  DQ 2.2 plus other markers that I guess are necessary in order for it to be possible to have celiac. Apparently DQ 2.2 is the "rarer" kind but based on my report it's genetically possible for me to have celiac.  I know the next step is to bring gluten back so I can get testing but I am just not wanting to do that. After suffering with diarrhea for years I can't bring myself to do it right now. So that is where I am!   
    • catnapt
      learned I had a high PTH level in 2022 suspected to be due to low vit D  got my vit D level up a bit but still have high PTH   I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.