Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Terrible Concentration As A Symptom Of Glutening?

KCG91

By KCG91
in Coping with Celiac Disease

Recommended Posts

KCG91 Enthusiast
KCG91
Posted

Managed to gluten myself yesterday, not hugely - a non-gluten-free cereal bar by a manufacturer who also makes gluten-free ones - and had migraine/muscle pain yesterday. No gastro problems really. But today I can't concentrate AT ALL. I'm trying to read for uni and I feel as though I've been working for hours (I haven't) and need a break. Anyone else get this? (The only other time this happens is if I'm getting sick... I have a race on Sunday and really don't need that!)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


GottaSki Mentor
GottaSki
Posted

So sorry :(

 

Yes, I get a very particular kind of brain fog from accidental gluten.

 

Drink lots of water.  I do hope you'll feel better tomorrow....if nothing else maybe the run will help sweat it out!

 

Extra water, nettle tea, activated charcoal and digestive enzymes have helped us shorten the length of symptoms of accidental glutening here...but I'm hopeful your symptoms will be short lived.

 

Good luck tomorrow :)

moosemalibu Collaborator
moosemalibu
Posted

Yes - this is typical for me too. I also get super tired and my thoughts and words don't get translated in a coherent fashion. ((Hugs)) and hope this passes quickly.

KCG91 Enthusiast
KCG91
Posted
  • Author

Thanks guys. I'm actually glad this is more likely due to gluten than a cold as it'll be gone before the race (which is a week tomorrow - communication skills also zero!). I'm glad my flatmates are away just now as I think all my words would come out as BLAHHHH! with no logical order... Just off to hunt down some nettle tea and squash to help the water down!

GottaSki Mentor
GottaSki
Posted

Feel better  :wub:

 

...glad the race is a week away and hope that you don't need that long to recover

livinthelife Apprentice
livinthelife
Posted

I did similar today with some chips. A couple of hours later I was hit with the worst kind of tired in the world and wanted my house completely quiet. Can't even complete a thought.

Hope you feel better so very quickly! Lots of water also helps me!

NoGlutenCooties Contributor
NoGlutenCooties
Posted

Yep - the one time I got glutened I tried to go to work the next day and was in a meeting and realized I couldn't track any of the conversation and couldn't put my words together coherently.  It only lasted for that day but it was pretty scary.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Sammykins Newbie
Sammykins
Posted

Yep! With a severe glutening I have trouble concentrating, including following conversations, and have trouble finding words. It is as if I have lost my vocabulary.

I hope you feel better soon. Good luck with your race!

w8in4dave Community Regular
w8in4dave
Posted

I have ADD lol I cannot concentrate unless I am super interested! My hubbs has a habit of telling long drawn out stories and then the voice of charlie Browns teacher starts to jump in. I have to force my self to stop and listen. 

I hope I never get Glutened to find out if it will be worse! 

Good luck with your race! :) feel better!

Shell156 Apprentice
Shell156
Posted

I hope you feel better soon!

I get the brain fog thing too... I can't focus and I walk into things, so many bruises on top of being glutened!

I find lots and lots of sleep/rest really helps.

Good luck on your race!!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,216
    • Most Online (within 30 mins)
      7,748
    billiam3some
    Newest Member
    billiam3some
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      My mo,ther married a bread making when I was 4

      By Scott Adams · Posted

      Your story is a powerful and heartbreaking testament to the profound damage that can be caused by undiagnosed celiac disease and the profound pain of not being believed or supported by family. It is sadly a common narrative within the celiac community to have suffered for years, even decades, while autoimmune conditions stack up, all while being dismissed. To answer your core question: yes, living in a environment with significant, constant gluten exposure, especially from airborne flour in a home where milling and baking occurred, would have created a perpetual state of autoimmune activation for you, even beyond the direct ingestion. This chronic exposure is strongly linked to the development and exacerbation of the very autoimmune disorders you describe—Migraines, Meniere's, Hashimoto's, and more. Your body was under constant attack, and the lack of care and understanding from your family compound that trauma significantly. It is not your fault. Many in the community share similar stories of a cascade of illnesses finally explained by a celiac diagnosis, often coming too late to prevent irreversible damage. While I cannot speak to the legal aspects of your inheritance situation, your experience with the medical neglect and the lasting impact of your childhood environment is deeply valid and shared by others who understand this unique type of suffering. Thank you for having the courage to share your truth. Celiac.com has published a book on our site by Jean Duane PhD called Gluten-Centric Culture, which covers many of the social aspects of having celiac disease: This chapter in particular covers issues around eating with family and others - Gluten-Centric Culture: Chapter 5 - Grabbing A Bite Together:    
    • Scott Adams
      7yo struggling!

      By Scott Adams · Posted

      It's incredibly tough to watch a young child grapple with the frustration and sense of deprivation that comes with a restrictive diet, and your empathy for her is the first and most important step. At seven, children are deeply focused on fairness, and her feelings are completely valid. To support her mental health, shift the narrative from "missing out" to "empowered choice." Instead of "you can't have that," use language like "we choose these safe foods so your tummy feels happy and strong." Involve her directly in her own care; let her be the "Gluten-Free Detective" at the grocery store, picking out exciting new treats, or make her the head chef in baking a special dessert that everyone gets to enjoy. When eating out, empower her by having her call the restaurant ahead to ask about safe options (with your help), making her feel in control rather than a passive victim. Acknowledge her feelings—"It's okay to feel sad that you can't have the roll, I sometimes feel that way too"—and then immediately pivot to a positive action, like unwrapping the special brownie you brought just for her. This combination of validation, involvement, and reframing turns a limitation into a shared family challenge where she feels supported, capable, and loved.
    • Scott Adams
      Rice Flakes

      By Scott Adams · Posted

      I know that Shiloh Farms makes this product, but I don't think it is labeled gluten-free.
    • Scott Adams
      Food Allergies

      By Scott Adams · Posted

      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
    • Scott Adams
      Diagnosis and further testing Celiac

      By Scott Adams · Posted

      It's strange to see two very different results in what appears to be a single blood test--one is positive and one is negative for a celiac disease test. Are these results separated by time? This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
×
×
  • Create New...