Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):
    GliadinX

    Celiac.com Sponsor (A1-M):
    GliadinX

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Are You Happy?

GF Lover

Recommended Posts

GF Lover Rising Star
GF Lover
Posted
Are You Happy?
 
Silly question, right?  Maybe not.
 
hap·py adjective \ˈha-pē\
 
1 feeling pleasure and enjoyment because of your life, situation, etc.
2 showing or causing feelings of pleasure and enjoyment
3 pleased or glad about a particular situation, event, etc.
 
I realized lately that I'm happy. I think I was just too busy complaining and feeling sorry for myself to see it before.  
 
1:  Yes.  I'm alive for one, I am able to enjoy the company of others, am able to walk and go places, can talk and express myself and help others and see beauty all around me.  I have a roof over my head, enough money to keep the roof and provide food and transportation to go where I want.
 
2:  Yes.  I can make others smile, empathize with others, offer sound advice, make other feel good about themselvs and take joy from all around me.
 
3:  Yes.  I'm alive works for this one too.  I can draw and paint.  Listen to music and dance.  Feel the wind on my face, feel the cool rain, be cozy in the winter in front of the fireplace and spend time with family and friends.  
 
You can't feel happy without the sad or there is nothing to compare it to.  
 
Take a long look at your life, are you happy?
 
Colleen
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):
Holidaily Brewing Co.
NutHouse! Granola Co.

Celiac.com Sponsor (A8-M):
Food for Life

  • Replies 56
  • Created
  • Last Reply
kareng Grand Master
kareng
Posted

Not anymore... Analyzing my life makes me unhappy! Lol



But making stupid jokes makes me happy! So I guess I am back to happy!

GF Lover Rising Star
GF Lover
Posted
  • Author

:lol:  Your Unicorn makes me happy too.   :D

kareng Grand Master
kareng
Posted

It makes me happy to change my signature every month or so and to have a little picture to go with it!

bartfull Rising Star
bartfull
Posted

I have lost all of my family - mother, father, husband, sister, grandparents of course, and quite a few close friends. I never had kids. I am basically alone in the world.

 

But I moved to the place I have always belonged (but didn't know it) ten years ago. Since then I have been happier than I've ever been in my life. I opened a business and spend my days doing what I love. I have made new and very close friends.

 

I guess we're not supposed to talk religion here, as on most websites, but I will say I am closer to my Lord than I have ever been. That makes me worry a lot less because I know it's all in His hands.

 

And I have the key to happiness. That key is gratitude. You can't be unhappy and be grateful at the same time. I'm gratefull that I had the best family anyone could ever hope to have. A lot of people didn't. I'm grateful for every single thing that ever happened in my life because it made me who I am and brought me to the place I am now.

 

My Dad had very bad asthma that eventually killed him. As his health got worse and worse he found he couldn't do a lot of the things he used to do and love. He said, "Hey, I already had a chance to do those things. Now that I can't do them it frees up time to learn new things." No matter what life throws my way I know that if I can keep that attitude I will always be grateful, and be interested and engaged with life. That will keep me happy until it's time to check out.

Adalaide Mentor
Adalaide
Posted

I'm glad to see other people are happy. :D I know I am. Life is far from perfect, but I'm doing something I love, I have a decent doctor helping sort out my health, another decent one treating my pain condition, and an awesome husband who takes really good care of me. Well, I think we take care of each other. My girls are both headed out to live in the dorms at college this month for the first time, one to be a teacher and one an engineer. Other than the fact that I'm broke as hell, life couldn't be better. But who doesn't want more money? :lol:

 

Oh... and comic con is in just under 5 weeks. It's so close now that I get so excited I can't sit still thinking about it. And we're getting Eve Myles AND John Barrowman.

85790.gif18628.gif85790.gif

My husband keeps pointing out that John Barrowman is gay. I keep pointing out that Captain Jack Harkniss will flirt with literally anything alive. :wub: I'm not deterred.

IrishHeart Veteran
IrishHeart
Posted

Happy? 

 

I'm friggan ecstatic!!!!.

 

"Open Original Shared Link"

Open Original Shared Link

 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):
Lakefront Brewery
GliadinX

Celiac.com Sponsor (A8-M):
Food for Life

GFinDC Veteran
GFinDC
Posted

Loved your post Bartful.  PGIJ! (Praise God in Jesus name!)

 

Oh yeah, there was a question...

 

But first an astute obsirvation.  Crayon, u didn't really need to tell us about the signature changes every month, now did u?  :D  We fingered that one out all by ourselves, really... :)

 

Yes, I'm happy.  In the morning I wake up and thank God for bringing me through another night.  He doesn't havter do that after all.  I gots a gray cat named Muffin that keeps my lap warm too.  And relatives that are mostly on speaking terms as long as I am at a good distance.  When I move closer tho we'll see!  The Lord my God is a mighty God and keeps me and blesses me.  And I am not suffering from adrenal fatigue since it doesn't exist.  And I get more selenium now... :)

 

Colleen it's great that you are enjoying your art making.  I haven't been making art for a while but I may get started again after I move.  It's sure fun stuff.

 

Adalaide, bring me a back a sonic screwdriver and I'll send you a dead mouse courtesy of Muffin, the furry hunter.  Capn' Jacks morals are a little too loose for my taste tho.

LauraTX Rising Star
LauraTX
Posted

I completely agree with the sentiment that you can create your own happiness even if your life is full of chaos.  My life story is full of tragedies and terrible things, and in my current state I have a number of terrible illnesses to deal with.  The way I cope is looking at the positive.  If you don't know how to do this, please do the most loving thing you can do for yourself and seek counseling.  It can be hard to be happy when a lot of things are going bad, but in the end it teaches you what truly matters.

IrishHeart Veteran
IrishHeart
Posted

188999_10151063189525373_251064891_n.webp

GF Lover Rising Star
GF Lover
Posted
  • Author

Hey Paul,  I've turned my attention more toward painting now.  I really love it.  I completely lose myself for hours and it feels wonderful.  I just finished painting three 5 x 7 Christmas Cards for this year.  I'm going to color copy them and send out instead of doing all individual but I can still individualize the writing on the copy.  Are you moving before Christmas?  Send me your address again.

 

Happy Happy

 

Colleen

IrishHeart Veteran
IrishHeart
Posted

And I can say that Coll's  artwork is colorful, lively and happiness-inspiring! 

GF Lover Rising Star
GF Lover
Posted
  • Author

Thanks IH :wub: .  I made a special card just for you coastal friends  :D

 

Happy Happy

IrishHeart Veteran
IrishHeart
Posted

good-afternoon-smiley-emoticon.gif  whoohooo!!!!

BlessedMommy Rising Star
BlessedMommy
Posted

We have a very happy life. We have our strong faith in God and we have a number of dear friends who we love and enjoy spending time with and we have a close knit church family who is there for us as well. Also, I have my health. Though it's a difficult diet to follow, I'm so thankful that I found out relatively early in life that I couldn't tolerate gluten, it's been a real blessing to watch my physical and mental health improve since going gluten free 4 1/2 years ago. 

 

Yesterday, we went with our friends who have 6 kids to a water park. After spending some time with  everyone, the parents of the 6 kids went off for awhile to have a date and some alone time, and we watched their kids as well as ours. Their kids are well behaved and a real joy and it's delightful to have close friends who we can really spend quality time with. 

 

My kids are growing up so much too! (My kids are almost 8, 5, and 2) It's fun to see all the new things that they learn. My oldest is going into 3rd grade and I'm looking forward to another great homeschooling year. :)

GottaSki Mentor
GottaSki
Posted

"Here's a little song I wrote..." ;)

Open Original Shared Link

Most moments I choose to be happy...spent too much time sick to sweat the small stuff ... hell I don't really sweat the big stuff any more as long as I've got my family and friends that remind me what's important and make me laugh...all is good : )

IrishHeart Veteran
IrishHeart
Posted

"spent too much time sick to sweat the small stuff ... hell I don't really sweat the big stuff any more as long as I've got my family and friends that remind me what's important and make me laugh...all is good : )

 

2nd best advice I ever got --came from my friend Tommy:

 

"Don't sweat the small stuff...ah hell,  everything's small stuff, Gin." ^_^  smart guy.

 

Best advice ever--from the hubs who said;

 

"99.9% of the shyte we worry about never comes to fruition...no point in worrying in advance," which was the same as my Gramma's "don't borrow trouble". 

 

They are both right.....total waste of time. We use up all our energy on "maybes and what ifs" , so that when the real shyte hits the fan, we're too burned out. 

 

 

I already had the "worst that could happen" happen....so, now, I just live each day....one at a time. Each day is a gift. Small joys in the most unexpected places, people and  things...

 

Enjoy each moment as it comes....ooooh...hold on....oh, look! the sunset...gotta go watch it.   ^_^ caio

 

Love you guys!!

beth01 Enthusiast
beth01
Posted

When I started reading this thread, I wasn't happy but it has made me realize that I have plenty to be happy for.  I finally, after all these years, know what is wrong with me.  That in turn led to the diagnosis of my daughter so hopefully she will never have to suffer like I have.  I have two amazing kids, amazing parents, a few damn good friends, and the best boyfriend a person could ask for.

 

Now if only that pot of gold would show up at the end of my dream rainbow, things would be perfect.

GottaSki Mentor
GottaSki
Posted

 

 

Enjoy each moment as it comes....ooooh...hold on....oh, look! the sunset...gotta go watch it.   ^_^ caio

 

Love you guys!!

 

still early here....and quite warm when i leave my igloo...so I've got one word that should be good for a few giggles:

 

Cannonball!

Adalaide Mentor
Adalaide
Posted

I love that song! And as an added bonus it always makes me smile when I remember how much it irritated my mother. :lol:

 

After my entire life fell apart I was completely and utterly miserable. In a moment of perfect clarity I realized that I could choose to be happy. And so I did.

 

I don't sweat the small stuff. But I also make sure to value the small stuff because it's those little things that we forget about that can remind us we're happy. I noticed last week that somehow a marigold is growing in the middle of a row of my vegetables. I have no idea how, I've never planted flowers at all in my veggie garden but there it is with one little flower on it. And every night I go out to turn on the water it always makes me smile.

GFinDC Veteran
GFinDC
Posted

@Lisa,

 

Great song Leesur! :)

 

 

Hey Paul,  I've turned my attention more toward painting now.  I really love it.  I completely lose myself for hours and it feels wonderful.  I just finished painting three 5 x 7 Christmas Cards for this year.  I'm going to color copy them and send out instead of doing all individual but I can still individualize the writing on the copy.  Are you moving before Christmas?  Send me your address again.

 

Happy Happy

 

Colleen

 

I'll try and remember to send you my address when I get moved Colleen.  God willing I'll be moved b4 Christmas.  Great to hear you are enjoying the painting.  You might like to check out Open Original Shared Link.  Maybe do some of the WDE's (weekend drawing events).  I used to enjoy those.  Enjoy! :)

kareng Grand Master
kareng
Posted

@Lisa,

 

Great song Leesur! :)

 

 

 

I'll try and remember to send you my address when I get moved Colleen.  God willing I'll be moved b4 Christmas.  Great to hear you are enjoying the painting.  You might like to check out Open Original Shared Link.  Maybe do some of the WDE's (weekend drawing events).  I used to enjoy those.  Enjoy! :)

ARe you staying in the same area? Or making a giant change like moving to a foreign country like Costa Rica or Los Angeles? Oh! Move here to KC! We have good art scene and a much lower cost of living! It's a great place to raise a kitty!

kareng Grand Master
kareng
Posted

 

 

But first an astute obsirvation.  Crayon, u didn't really need to tell us about the signature changes every month, now did u?  :D  We fingered that one out all by ourselves, really... :)

 

 

 

 

Nice to know you noticed!  I wonder if anyone reads them.

 

Open Original Shared Link

GottaSki Mentor
GottaSki
Posted

ARe you staying in the same area? Or making a giant change like moving to a foreign country like Costa Rica or Los Angeles? Oh! Move here to KC! We have good art scene and a much lower cost of living! It's a great place to raise a kitty!

Lmao...Los Angeles is still in the good ol' USofA....there's a bunch of wackies trying to split California into six states...might of got my vote, except we would have to keep LA with us ;).

Where you moving Paul? Eventually I'll be along the Northern boarder...Montana or Washington...can't wait!

kareng Grand Master
kareng
Posted

Lmao...Los Angeles is still in the good ol' USofA....there's a bunch of wackies trying to split California into six states...might of got my vote, except we would have to keep LA with us ;).

Where you moving Paul? Eventually I'll be along the Northern boarder...Montana or Washington...can't wait!

 

 

I thought you were coming to gluten-free colonize Colorado with me?   :(

 

when we lived in the Sacramento area, they were talking about splitting off from the US.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):
    Little Northern Bakehouse


  • Member Statistics

    • Total Members
      129,768
    • Most Online (within 30 mins)
      7,748
    deniserdh
    Newest Member
    deniserdh
    Joined
  • Celiac.com Sponsor (A20):
    GliadinX

  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):
    GliadinX


  • Celiac.com Sponsor (A21):
    Food for Life


  • Upcoming Events

  • Posts

    • knitty kitty
      Refractory or super sensitive?

      By knitty kitty · Posted

      @Levi, How are you doing?  Sorry I missed your posts.   How's your thyroid?  Did your Vitamin D stabilize?  Do you have long hauler syndrome after Covid? Consider switching to Vitamin D 3, the natural form of Vitamin D.  Vitamin D 2 is the synthetic form of Vitamin D which the body can have difficulty changing to an active form.  Also, Thiamine is needed to active Vitamin D.   Hypothyroidism can be caused by Thiamine deficiency.  The thyroid is an organ that uses lots of thiamine.  sometimes thyroid deficiency can also cause hyperthyroidism, or swings between both hyper- and hypo-thyroidism. We need more Thiamine when we're sick with an infection (like Covid) or injured.  We need more Thiamine when we're physically active.  We need more Thiamine when we're emotionally stressed or worried.  Our brain uses the more Thiamine just thinking than our muscles do while running a marathon.  Thiamine is extremely important in fighting infections.  Covid patients and long haulers have found taking Thiamine has improved their survival rate and long term symptoms.   Consider taking a Thiamine supplement like Benfotiamine which has been scientifically shown to promote intestinal healing.  Damaged villi need thiamine to grow back.   Be sure to take a magnesium supplement, too.  Thiamine and magnesium make life sustaining enzymes together.  You also need magnesium to keep calcium in the bones.  The thyroid regulates calcium.  A wonky thyroid can lead to reduced bone density.   Remember the B vitamins all work together in concert so adding a B Complex to Benfotiamine and magnesium supplements and Vitamin C would be great in improving absorption of nutrients while we're dealing with celiac disease. Namaste
    • lizzie42
      Gluten free and oat free bars not sugary?

      By lizzie42 · Posted

      I'm looking for bars or non perishable snacks for my 2 kids. They are 5 and 3. The 3 year old seems sensitive to oats also. We do a lot of long hikes and bike rides. They eat mostly fresh foods but for these rides and hikes we need easy and non perishable. Also that taste good! We do a lot of larabars and freeze dried apples but those are getting old. Any ideas? 
    • knitty kitty
      Inflammation and Menier’s disease link?

      By knitty kitty · Posted

      Oh, @MagsM, Sorry you had that happen with Niacin.  500mg is the maximum amount of Niacin one should take.  Niacin works hand in hand with Thiamine, so a big influx like that can imbalance thiamine if not supplemented at the same time.  All the B vitamins work together in concert.  Niacin in doses at 500 mg or above have been used by doctors to lower triglycerides levels and raise HDL, the good cholesterol.  Pharmaceuticals to do the same thing are more expensive and thus more profitable for physicians. Has your doctor tested you for H. Pylori?  An infection by H. Pylori can be tested for by your doctor.  H. Pylori can cause low tTg IgA results, too.   I would hold off on the microbiome test for now.  Your microbiome is going to change when you go gluten free.  Your microbiome will change when you start taking Thiamine.  Thiamine supplementation influences which microbes grow in the intestines, encouraging beneficial bacteria and getting rid of the bad ones.  Thiamine in the form Benfothiamine promotes intestinal healing, too.  Adopting the Autoimmune Protocol Diet (by Dr. Sarah Ballantyne, a Celiac herself) after diagnosis will also change your microbiome.  This is the best diet to heal and recover, IMO.   If you're going to have more testing done for vitamin deficiencies, don't take vitamin supplements beforehand, otherwise the tests will measure the vitamin supplements in your bloodstream and give false results.  Same thing will happen if you take B vitamin shots.  The supplements you mentioned (Arterosil HP and Vascanox HP) are herbal support and do not contain all eight B vitamins.  There's no harm in taking them, but I prefer a B Complex that contains all the B vitamins in activated forms like Life Extension's Bioactive Complete B Complex.  All the B vitamins work together in concert.  Magnesium is important to supplement as thiamine and magnesium make life sustaining enzymes together.  Do not buy supplements containing Thiamine Mononitrate because it is not biologically active.  It is very hard for the body to utilize.  Most of it (70%) passes out unused.    Yes, my Meniere's disease has not returned.  I was deficient in Vitamin D.  I took high doses of Vitamin D 3 to correct the deficiency quickly.  I also took TTFD (tetrahydrofurfuryl disulfide) which is a form of thiamine different from Benfotiamine.  TTFD can cross the blood brain barrier without a carrier, so it can get into the brain very easily.  TTFD helps the Vagus nerve function.  The Vagus nerve regulates the ears and balance, and also the digestive system.  I like Allithiamine by Ecological Formulas.  I also like Thiamax by Objective Nutrients.  You should have improvements within a hour with TTFD.  TTFD is much stronger, so lower doses will give amazing benefits (50-200 mg).   I hope this helps give you some direction to take on your journey!
    • MagsM
      Inflammation and Menier’s disease link?

      By MagsM · Posted

      Thank you so much for this in depth analysis. I am currently taking Vit D3/K2 5000IU daily.i started taking a flushing Niacin but foolishly took a 500mg tab and nearly passed out! I have just ordered a gut microbiome genome test and it will be interesting to see what my current balance of microbes are. After I finish diagnosis I will definitely go gluten free. Diagnosis will inform exactly how strict I’ll need to be regarding cross contamination etc. my focus will be on healing the gut. I have also been focusing on the oral microbiome - cutting out FL and using more natural products as well as daily oil pulling. I read from some of your other forum entries about Benfothiamine and I’ll definitely order that. I’ll make sure my doc orders more detailed vitamin and mineral panel plus total IGA as well as the DGP-IGA and DGP-IGG tests. We will see if I can get the endoscopic biopsy done. Do you think I should request Vitamin B shots to get me started?  My daily vitamin protocol will likely be VitD/K2 5000IU, Benfothiamin 300x2, Niacin (flushing) 50mg working up to 300mg. I also take a EPA/DHA as well as some vascular support (Arterosil HP and Vascanox HP) as well as Magnesium at night. Which B complex brand do you like? I will see what the gut microbiome test comes back with. I’m sure they will try to sell me pre/probiotics and maybe some digestive enzymes. What are you thought on those? I’m curious if you managed to go into full remission from your Ménière’s disease? Thank you so much for your thoughtful insight. I know that building back up my gut health and immune health will help in so many ways as well as protecting me from many other major diseases as I go into my 60s and beyond. 
    • Scott Adams
      Any bad experience with King Arthur Gluten-free bread flour

      By Scott Adams · Posted

      You are right! The logo the have on their packages got me confused--it looks like they are less than 20ppm, not certified GF. Thanks for catching that! My brain also zeroed in on this "less than 10ppm" but I should have seen the rest...
×
×
  • Create New...