Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Telling Others About Gluten...


Jnkmnky

Recommended Posts

Jnkmnky Collaborator

I know people with MS, ulcerative colitis, autism, RA, and what looks like celiac disease to me... I'm sure most of you know people with autoimmune disorders and, like me, want to tell them about GLUTEN and how it may be affecting their disease. How ridding their bodies of gluten might have a postive effect on their symptoms.... Right? You all know people like this, too? It's not just me. So how many of you find your best interests being shunned, ignored, taken with offense, distrust, skepticism? Not one person I've mentioned celiac disease to with one of those disorders, looked into the gluten connection. I don't understand. What's at play here? What happens to a suffering person who won't consider even trying the gluten free diet? These same people will take drugs that have side-effects like...DEATH! But don't want to hear about a gluten free diet.... Someone help me make sense of this! :blink:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MySuicidalTurtle Enthusiast

I tell my one friend about how it could help him feel somewhat better but he just doesn't believe it.

Lisa Mentor

I can't help you make sense of this because I just don't know.

I do know that when I went the the GI Dr., I had never heard of Celiac Disease. I knew alot about IBS, but nothing about gluten intolerance. I was diognosed within two months of the celiac disease kicking into high gear and I am hoping that the damage was not as severe as those who have been undiognosed for many months or many years.

It is all in the education, or mis-information. You can't change peoples train of thought, you can only suggest. I know that your heart is in the right place, but those you talk to need to be open for suggestions. And if they are not, that is all you can do. They will just have to heal themselves by trial and error. You have done your best.

Lisa B.

Canadian Karen Community Regular

I don't understand really myself. There are people I know who have so many of the symptoms, the right ancestry, etc. etc. I explain to them about my history of years of misdiagnosis, yada, yada. There is only one person who has taken me seriously and actually went to her doctor asking for the tests. When she returned from the doctor she had the testing done but she had to pay $140.00 for it (when I had the tests, I didn't have to pay for them, well, I guess times have changed....). Anyway, a few weeks later, the results came in and they were negative and I I felt guilty that she spent that amount of money.......

Karen

cornbread Explorer

Seems like we all have this same problem... I've even had friends ask me about the gluten issue and then say "woah, that sounds like me..." but then they *still* don't look into it. What gives?! :blink: I mean, we all miss beer, but I felt so bad that I would've given up anything just to feel better.

skbird Contributor

I have not been able to get either of my parents tested for antibodies, but a family friend, who is 74, was interested enough to look into her own health (history of food problems and losing weight/appetite). She had scopes and tests and aparantly doesn't have gluten intolerance (at least not Celiac) but they did as a result find an ulcer, so she's being treated and feeling better. I still think she'd benefit from a gluten free diet but at least she's getting treatment for the ulcer.

I do have a family friend with RA and a lifetime of illness and my mom has become a good advocate for me on gluten free stuff, so I keep hoping when they get together they discuss this (I don't see the friend often). And I had a coworker who gets sudden diarrhea after eating at times - meaning has to go running for the toilet all of a sudden, but he won't follow a diet without a diagnosis (which he won't get, either). Frustrating on that one.

Sometimes it seems like people treat discussion of gluten as if I had become born again. And maybe I'm aware of that so I decide not to make a big deal about it. But there are people I think who would feel better if they skipped gluten. I'm hoping to lead by example in this.

Stephanie

Carriefaith Enthusiast

I also agree that the gluten free diet would most likely improve the lives of people with autism, ADD/ADHD, schizophrenia, MS, ect. I think a lot of them probably don't know that gluten would help them, which is really sad actually. I really wish that more research and publicity would be done in this area so that more people can be helped.

About telling people to go gluten free... I think that if we provided them with enough scientific info, it may change their minds ;) However, some people will never change and it is really frustrating.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I think it's a couple of factors:

1. they've never heard of it, so they think you're a nut for suggesting it

2. we've been socially acclimated to thinking food isn't *that* central to our health and you're trying to tell them otherwise

3. "take this out of your diet" seems like too simple of a solution for their very complicated problem

4. they've never heard of it, so they think you're a nut for suggesting it

(yeah, I know I put that twice, because I think that's the primary thing - "it's too rare for them to have it".)

Nevadan Contributor
I know people with MS, ulcerative colitis, autism, RA, and what looks like celiac disease to me...  I'm sure most of you know people with autoimmune disorders and, like me, want to tell them about GLUTEN and how it may be affecting their disease.  How ridding their bodies of gluten might have a postive effect on their symptoms....  Right?  You all know people like this, too?  It's not just me.  So how many of you find your best interests being shunned, ignored, taken with offense, distrust, skepticism?  Not one person I've mentioned celiac disease to with one of those disorders, looked into the gluten connection.  I don't understand.  What's at play here?  What happens to a suffering person who won't consider even trying the gluten free diet?  These same people will take drugs that have side-effects like...DEATH!  But don't want to hear about a gluten free diet....  Someone help me make sense of this! :blink:

<{POST_SNAPBACK}>

Have you ever tried to "talk" an alcohol or drug addicted person into kicking the habit? It's usually a real no-go. Seldom can you even get them to admit they have a problem. There is some of the same addiction thing present in many people who are consumming gluten since the partially digested gluten has a very similar structure to opinoids, an ingredient in opium.

I think one manifestation of this is those who actually decide to try gluten-free but don't last but a day or two. They usually give some excuse much like an alcoholic does to justify their return to gluten. Unfortunately all the scientific evidence in the world isn't likely to help either. Maybe there's a need to learn more about the treatment of other addictions and apply some of it to gluten addiction.

Just a thought.

And then there is the issue of eating being a very emotional, irrational activity for many others. Convincing them to change their diet is similar to convincing a Ford person to switch to a Chevy - there may be good logical reasons but good luck!

George

Jnkmnky Collaborator
Sometimes it seems like people treat discussion of gluten as if I had become born again.

Stephanie

<{POST_SNAPBACK}>

Ok. That was very funny. :lol: Tiffany- People do look at me like I'm nuts when I suggest the gluten free diet. It's more radical than Vioxx, I suppose.

Jnkmnky Collaborator
I don't understand really myself.  There are people I know who have so many of the symptoms, the right ancestry, etc. etc.  I explain to them about my history of years of misdiagnosis, yada, yada.  There is only one person who has taken me seriously and actually went to her doctor asking for the tests.  When she returned from the doctor she had the testing done but she had to pay $140.00 for it (when I had the tests, I didn't have to pay for them, well, I guess times have changed....).  Anyway, a few weeks later, the results came in and they were negative and I I felt guilty that she spent that amount of money.......

Karen

<{POST_SNAPBACK}>

That's a tough one because you don't know people's financial situations. I'm neg for celiac and sensitivity.... but no one will ever convince my my Endometriosis wasn't real ... then disappeared after going gluten free. Then returned when I ate gluten...then disappeared when I stopped....then returned when I snacked on french bread... along with brain fog (I guess going gluten free for nearly 5 months made me more sensitive??? who knows?)...then disappeared a few days later. I'm done experimenting. There's not enough knowledge about gluten out there. We have to listen to our bodies. I have a child with celiac disease, I'm neg, but symptomatic to gluten.

darlindeb25 Collaborator

I too understand how you all feel. My sister and father both are celiacs too. So, that makes the odds that much higher for our kids. I know in my heart that 2 of my 5 are gluten intolerant. My daughter is sick a lot, she even called me last week and asked me if I thought she was allergic to corn. I told her it is time to find out if she is celiac too and she wont. She doesnt want to deal with it. My son Mike went to his family doc and told him he wanted tested for celiacs and type II diabetes (my ex is diabetic with heart probs) and that stupid doctor said, "Mike, you dont look celiac or diabetic, just adjust your diet!" Mike believed him. You can't tell by looking at a person. I am still angry with that doctor. At any rate, people take their own time making up their minds--we can only suggest. Deb

ravenwoodglass Mentor

I guess my experience with being vocal about celiac disease is unusual from the other posts. I worked in a store for a few months last year and was exrememely vocal about celiac disease. I had 7 people come back in to thank me because they had listened and tried being gluten-free or got tested and were positive. This may be because I live in a smaller city and people remember when I was becoming progressively more restricted in my activities and the canadian canes were hard to miss. On the downside though my Mom's family won't even talk to me. I called my aunt to tell her about the diagnosis and let her know my cousins and all needed to be tested. Well I made the 'mistake' of saying that it was the undiagnosed celiac disease that killed Mom. I got yelled at and told, 'Your Mom died of colon cancer" she hung up and hasn't spoken to me since.

Don't stop talking about celiac, even if 100 people don't listen and only 1 does if that 1 was an undiagnosed celiac it was worth the annoyance to the others. I was undiagnosed for 45 years, my chances of dieing of cancer are very high, I will talk about celiac till I draw my last breath. If someone had talked about it to me, anyone at all, it would have saved me so much pain, my children would have had a childhood not spent looking for the closest bathroom, and my adult son would be over 5' tall. Celiac is too important to not nag people about, after all the doctors won't do it.

Rachel--24 Collaborator
1. they've never heard of it, so they think you're a nut for suggesting it

<{POST_SNAPBACK}>

I agree that this is the main reason for people not wanting to listen or take the advice seriously.

I'm sure if the effects of gluten were well known you would see a change in peoples attitudes...they might be willing to try gluten-free if they actually *knew* what gluten was. I'm finding the vast majority of people think gluten is sugar. :blink:

Also alot of people have symptoms that seem "obvious" to me...like having D immediately after every meal but they've learned to live with this. Its normal to them and not bothersome so they think they don't have a problem at all. I asked someone who has this symptom if the doctor told them they needed to be gluten-free would they? The answer was no. I then asked what if the doctor told you if you *didn't* go gluten-free you would be at greater risk for developing autoimmune disease, osteoporosis, cancer..etc? The anser was "Well...then I would". Problem is none of these people are likely to get themselves tested...they don't want to know.

jerseyangel Proficient

I'm glad we're talking about this. My mother has suffered from C as long as I can remember. Even had hemmoroid surgery as a result. She has unexplained anemia--they do tests, but have no idea where "the blood went" (I kid you not). She has hair loss enough so that at 74, she has to wear a wig. She has trouble swallowing, burning in her face, tingling, you get the picture--I could go on. The point is, I told her that she should be tested for Celiac--I was Dx and her symptoms suggested she could have it, too. Her GP told her he "never heard of the blood tests " that I told her to ask for. I suggested she go the her gastro. and she said she'd call him and I haven't heard from her since. (We live in different states). If I keep bringing it up, she'll get defensive--I've explained the dangers of eating gluten if positive but if a person chooses to ignore the situation, there's only so much we can do. I feel guilty, though. I also have a sister who had symptons like mine for years but does not believe in Western Medicine anymore and only consults with a Kinesiologist. She eats a very healthy diet that does not include wheat and feels great--but she refuses to give it a name or give any credance to my DX. Its frusterating :angry: .

skbird Contributor
That's a tough one because you don't know people's financial situations.  I'm neg for celiac and sensitivity.... but no one will ever convince my my Endometriosis wasn't real ... then disappeared after going gluten free.  Then returned when I ate gluten...then disappeared when I stopped....then returned when I snacked on french bread... along with brain fog (I guess going gluten free for nearly 5 months made me more sensitive??? who knows?)...then disappeared a few days later.  I'm done experimenting.  There's not enough knowledge about gluten out there.  We have to listen to our bodies.  I have a child with celiac disease, I'm neg, but symptomatic to gluten.

<{POST_SNAPBACK}>

I have been meaning to voice my envy - it seems like my endometriosis, if that is what it is, has only gotten worse since going gluten-free... :( Or maybe I'm just that much more aware of my body now. At any rate, it hasn't lessened...

Stephanie

skbird Contributor

I have a friend with a kid who has Aspergers and ADD and every so often I bring up the gluten connection. She lives in England and I get the impression the gluten free diet is viewed differently there anyway. She knows very well how much food choices affect behavior in herself, she cannot eat certain things and is hypoglycemic. I don't know if it is the difficulty of the diet (her daughter, because of her autism, eats only certain things and they have to be a certain way, etc) and her difficult daughter, or if it just seems too abstract. Last time I sent her a link to this forum with a discussion about autism on it, she wrote back "I'm glad your gluten free diet is working so well for you." A nicely worded brush-off...

I will keep trying, though!

Stephanie

Jnkmnky Collaborator
I have been meaning to voice my envy - it seems like my endometriosis, if that is what it is, has only gotten worse since going gluten-free... :( Or maybe I'm just that much more aware of my body now. At any rate, it hasn't lessened...

Stephanie

<{POST_SNAPBACK}>

That totally sucks for you. :( Don't be envious, though. My life is full of other crap I can't get rid of no matter how hard I try. :blink: Someone once told me that if I'm envious of another person and I really want what they have... I have to be prepared to take EVERYTHING that other person has...not just the one good thing I want. :o No thanks! :lol: Have you considered the surgery? I hear it helps for at least awhile.

ianm Apprentice

I don't understand it either. My dad and brother won't really consider it even though they have the same symptoms I did just not as bad. My brother has reduced his gluten intake and says he feels better but isn't willing to go cold turkey. Even after seeing the dramatic turnaround in my health people just can't quite make the connection. I am convinced my ex-wife has it, she has all of the symptoms but refuses to consider it. Her sister committed suicide and suffered with mental illness and other symptoms all her life as did their father. I guess it just comes down to taking responsibility for one's life and for most that is just too much to ask. Everyone wants a quick fix pill. It is like being an alcoholic or drug addict. One can't or won't change until they want to.

mytummyhurts Contributor
I'm finding the vast majority of people think gluten is sugar.  :blink:

<{POST_SNAPBACK}>

I know! Maybe because of the term glucose. When people read ingredients and see whey, they say "Oh, you can't have this" even though whey is really milk, but it sounds similar to wheat.

bluelotus Contributor

Man, I really need to avoid topics like this - its depressing to consider how little people really know or care to know about things. Guess the saying is very true - Ignorance is bliss.

A lot of it too is the FDA's recommendations for "whole grains" which most people think of as wheat products. If the FDA is out there saying that people need to eat wheat (or at least, this is what people hear) - how can someone not in the health industry (assuming most of us aren't) tell them otherwise? Then there is the addiction factor - I think a lot of people are really addicted to their food (particularly wheat and dairy)......they couldn't even begin to think about giving those up b/c that would make life impossible, right?? <_<

ianm Apprentice

I read a newspaper article this morning and it was all about the importance of eating whole grains. Of course the only grain mentioned was wheat. There was absolutely nothing about buckwheat, flaxseed, amaranth, quinoa, etc. It was wheat and only wheat.

  • 1 year later...
rock on Apprentice

i am relatively new to the "born again" gluten group :lol: , and my mom laughs at me everytime i mention it...when we get off the phone, she'll use "gluten" as a goodbye. but, she takes it seriously & i'm hoping that some family friends who have a son with autism will heed the info that i sent to them about how the gluten-free can help with some issues.

i'll keep telling people about it, but it really is up to them to be thier own advocate & listen to their own bodies. you can lead a horse to water.....

hathor Contributor

I think there are two things going on.

1. People want to treat their physical problems with a pill or some such. They would rather be sick than change their diet. There seems to be a strong psychological attachment to certain foods.

2. Some people think that their doctors know best. If the doctor tells them it is IBS or nothing to worry about, that's it.

It isn't just gluten. My MIL and her husband have bad GERD and high cholesterol. My husband had these things too and his doctor wanted to put him on medication for both. Instead, dh changed his diet and solved the problems. But the other two wouldn't dream of changing their diets. It is "too radical," "too hard," and besides, their doctor never mentioned the possibility.

Right now, my BIL has been diagnosed with MS. I've read a lot about how dietary changes can help. But he has put up this barrier and won't even talk about it or do any research on the subject. (Really, I didn't expect him to simply take our conclusions as fact; I was simply hoping he would read what had been written, the studies done, etc.) Meanwhile, he continues to eat this stuff that I think is just poison on his system and takes drugs.

All it seems we can do in any of these cases is to forward information and act as good examples.

frec Contributor

I read some research in the past year about some celiacs being seriously overweight instead of underweight. The lack of nutrition makes them eat more, trying to make up for what their bodies need but aren't getting. Anyway, my friend is very overweight and has terrible digestive problems--always reacting to something--she doesn't know what--and bolting for the bathroom. I've told her about celiac disease but not in the context of causing weight problems. ("Hey, I think the reason you're overweight is because gluten has destroyed your intestinal absorption!"--oh dear.)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,856
    • Most Online (within 30 mins)
      7,748

    Sonya Haskin
    Newest Member
    Sonya Haskin
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jillian83
      He is. Which makes everything even more difficult. I’m not a believer in “staying for the kids” but I have nowhere to go and it’s not just me, it’s me plus my babies. We live in a beautiful place, lots of land in the country and me and the kids love the place we’ve called home for their entire lives. But Im seeing that he’ll never change, that my kids deserve a happy healthy Momma, and that staying in this as is will be the early death of me. Then I look at the scars covering my entire body…this disease and the chronic stress I’ve been enduring for years that tell me I’m no longer beautiful and no one will ever look at me with interest again. I try self care, try to give myself grace so I can just start loving myself enough to gain strength but the slightest sparkle in my eye and skip in my step attracts his wrath and it all comes crashing ten fold. Life is just absolutely railing me from every single direction leaving me wanting to wave that white flag bc I don’t feel like there’s much hope no matter what happens. 
    • trents
    • Jillian83
      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
    • Me,Sue
      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.