Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Depression, Anxiety And Low Energy Testimonials

symphonyofdreams547

Recommended Posts

symphonyofdreams547 Rookie
symphonyofdreams547
Posted

I'd like to hear your guy's stories on how going gluten free has helped with those 3 things since diagnosis.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Jays911 Contributor
Jays911
Posted

Depression was gone within three days, anxiety is 99% less, and energy is much higher. 

nvsmom Community Regular
nvsmom
Posted

I luckily did not have depression as a symptom, but I did have low energy.  I would say that my fatigue got worse before it got better.  I experienced a withdrawal when I went gluten-free, when I was very tired, moody, and cranky.  It wasn't a fun time.  After a month my energy increased by a lot but then I had a return of arthralgias, which always is proceeded by fatigue and flu like symptoms.  By 6 months gluten-free it had passed and my energy was better again.

 

I also have hypothyroidism so that will affect energy levels too.

across Contributor
across
Posted

Anxiety 100% gone unless I get glutened -- then it's back instantly. (I have to note that dairy also gives me anxiety, so I avoid it too).

 

For me, the sequence when I get glutened is anxiety, then depression, then tiredness. After three days, these acute symptoms pass. Before I gave up gluten, it was just constant anxiety all the time.

etbtbfs Rookie
etbtbfs
Posted

Your response to removing gluten can depend on the length of time it has been causing problems.

 

(1) Did you have obscure symptoms early in life?  There are some symtpoms, such as dental problems and canker sores, that can signal gluten destruction.  I got these in my teens but did not understand what they meant; few doctors know about these.

(2) How long was it between (1), and the time you fully realized something was wrong?  It took me 25-30 years to get there.

(3) How long was it between (2), and the time you got a diagnosis and went off gluten?  It took me 12 years to get a diagnosis because I hesitated to go to a naturopath; allopathic medicine was worthless.

 

I am quite well now, after a lifetime of gluten that resulted in a celiac-enteropathy-nutritionaldeficiencies-hashimotos-hypothyroid-adrenalfatigue-hypoprotein syndrome.  The two most important things I have to do now daily, to get deep restorative sleep, are as follows.  I've never seen either of these tips in those many articles floating around the web about sleep problems.

 

(1) supplement with ~15 grams of free essential amino acids.  My Total Blood Protein (TBP) sits down around 6.1 g/dl (normal range 6.2-8.3) if I don't.  My current doctor told me that his vigorous patients tend to have TBP that is mid-range (7.3) or above.

(2) take my T3 (and T4) in the middle of the night.  This is the T3CM (T3 Circadian Method) mentioned at stopthethyroidmadness.com.  Taking T3 this way supports the adrenals so they don't wake you up before you've slept long enough to feel well.

symphonyofdreams547 Rookie
symphonyofdreams547
Posted
  • Author

Anxiety 100% gone unless I get glutened -- then it's back instantly. (I have to note that dairy also gives me anxiety, so I avoid it too).

 

For me, the sequence when I get glutened is anxiety, then depression, then tiredness. After three days, these acute symptoms pass. Before I gave up gluten, it was just constant anxiety all the time.

 

 

interesting, i've experienced the exact same thing.  years ago previous to knowing i had an gluten issue i went 4 months 100 percent strict paleo.  then i went out and ate Mexican food with tons of corn and also gluten with flour and whatnot.   Not expecting anything negative i got hit with the worse wave of anxiety ever out of nowhere around 30 min after the meal.   then the next day started deep depression for no reason and also extreme fatigue.   

StClair Apprentice
StClair
Posted

Anxiety 100% gone unless I get glutened -- then it's back instantly. (I have to note that dairy also gives me anxiety, so I avoid it too).

For me, the sequence when I get glutened is anxiety, then depression, then tiredness. After three days, these acute symptoms pass. Before I gave up gluten, it was just constant anxiety all the time.

This is the same for me too. Reassuring to hear.
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sweetpomme Newbie
sweetpomme
Posted

That's interesting. I am 6 months gluten free and still trying to understand how my body reacts to gluten. I went to a restaurant a few days ago, felt great for the first 24 hours, then I started to have mood swings, then felt depressed and extreme fatigue for the last 3 days. No GI symptoms. I was not sure if I got glutened but I'm staring to think that maybe I was...

sweetpomme Newbie
sweetpomme
Posted

oh, and to answer your question, before my diagnosis my main symptom was extreme fatigue, and I felt way better after a few days! I used to take 2 hour naps after work, then wake up and go straight to bed for the night. of course there are still ups and downs since I am only 6 months gluten free, but overall I am so much more energized

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,162
    • Most Online (within 30 mins)
      7,748
    Jean Kemling
    Newest Member
    Jean Kemling
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • DAR girl
      Celiac and allergic to common subs and adds in prepared foods

      By DAR girl · Posted

      Looking for help sourcing gluten-free products that do not contain potato or corn derived ingredients. I have other autoimmune conditions (Psoriatic Arthritis and Sjogrens) so I’m looking for prepared foods as I have fatigue and cannot devote a lot of time to baking my own treats. 
    • Scott Adams
      Disregarded

      By Scott Adams · Posted

      I am so sorry you're going through this. It's completely understandable to feel frustrated, stressed, and disregarded after such a long and difficult health journey. It's exhausting to constantly advocate for yourself, especially when you're dealing with so many symptoms and positive diagnoses like SIBO, while still feeling unwell. The fact that you have been diligently following the diet without relief is a clear sign that something else is going on, and your doctors should be investigating other causes or complications, not dismissing your very real suffering. 
    • Oldturdle
      Paying for my own Celiac screening at WalkInLab so a positive result doesn’t become part of my medical history

      By Oldturdle · Posted

      It is just so sad that health care in the United States has come to this.  Health insurance should be available to everyone, not just the healthy or the rich.  My heart goes out to you.  I would not hesitate to have the test and pay for it myself.  My big concern would be how you could keep the results truly private.  I am sure that ultimately, you could not.  A.I. is getting more and more pervasive, and all data is available somewhere.  I don't know if you could give a fake name, or pay for your test with cash.  I certainly would not disclose any positive results on a private insurance application.  As I understand it, for an official diagnosis, an MD needs to review your labs and make the call.  If you end up in the ER, or some other situation, just request a gluten free diet, and say it is because you feel better when you don't eat gluten.      Hang in there, though.  Medicare is not that far away for you, and it will remove a lot of stress from your health care concerns.  You will even be able to "come out of the closet" about being Celiac!
    • plumbago
      Paying for my own Celiac screening at WalkInLab so a positive result doesn’t become part of my medical history

      By plumbago · Posted

      Yes, I've posted a few times about two companies: Request a Test and Ulta Labs. Also, pretty much we can all request any test we want (with the possible exception of the N protein Covid test and I'm sure a couple of others) with Lab Corp (or Pixel by Lab Corp) and Quest. I much prefer Lab Corp for their professionalism, ease of service and having it together administratively, at least in DC. And just so you know, Request a Test uses Lab Corp and Quest anyway, while Ulta Labs uses only Quest. Ulta Labs is cheaper than Request a Test, but I am tired of dealing with Quest, so I don't use them so much.
    • Scott Adams
      Does Dailymed.nlm.nih.gov site have filters for gluten?

      By Scott Adams · Posted

      PS - I think you meant this site, but I don't believe it has been updated in years: http://glutenfreedrugs.com/ so it is best to use: You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
×
×
  • Create New...