Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Am I Missing Something? Seems too easy


Deades

Recommended Posts

Deades Contributor

I am only 7 weeks gluten free and it hasn't been that bad.  I am a silent celiac so I may be glutening myself without knowing it. However, it hasn't been as bad as I thought.  There are a lot of foods I can eat.  When I have had to eat out, I bring my own salad.  At home, whatever I prepare is gluten free.  A friend of mine who had breast cancer a few years back, contracted Parkinson's last year and the. Found out her cancer is back.  It really put this in perspective for me.  I don't have to take pills and deal with side effects, I don't have cancer.  I have to watch my food intake.  I can do it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



squirmingitch Veteran

Yep, we really have it good when you think about it. The only treatment for us is eating gluten free. No pills, no chemo, no radiation. And there is plenty for us to eat, especially now with so many gluten-free foods on the market that are tasty. Labeling laws make it easier too. 20 years ago, these things were not true and celiacs had to be wary of so much. I am glad to hear you are taking your own food when eating out. Kudos!

Ennis-TX Grand Master
1 hour ago, Deades said:

I am only 7 weeks gluten free and it hasn't been that bad.  I am a silent celiac so I may be glutening myself without knowing it. However, it hasn't been as bad as I thought.  There are a lot of foods I can eat.  When I have had to eat out, I bring my own salad.  At home, whatever I prepare is gluten free.  A friend of mine who had breast cancer a few years back, contracted Parkinson's last year and the. Found out her cancer is back.  It really put this in perspective for me.  I don't have to take pills and deal with side effects, I don't have cancer.  I have to watch my food intake.  I can do it.

Yep I nailed a JAXpac meal prep kit on amazon day and have been leaving my house more with it packing my own gluten-free herbed flat bread, salads, almond butter, and seeds with me. Made a nice vegan  taco soup the other day with my own cheese sauce, keto salsa (watered down low carb version thickened to a sauce with konjac) miracle rice, and jackfruit meat sub, was great with some taco seasoned thin flat breads from my newest recipe used as tortillas. Lifes been good for me this month celiac health wise. >.< everything else is SUPER bad lol.

Gemini Experienced

You shave stumbled onto the biggest secret out there..........the gluten-free diet isn't as horrible as many would have you believe, including the medical profession. There is plenty of good food to eat and the biggest drawback is we have to prepare it ourselves the vast majority of times.  That's the worst part.  :o  And like yourself, I have friends who have much more serious health issues and they do not have the control over theirs as we do over ours. There may be times when you will be faced with temptations you will have to turn away from but you will move on and survive. 

Congratulations on having such a positive attitude!

Dimples Des Newbie

I was diagnosed about 7 weeks ago, and have been gluten-free since. A few slip-ups, mind you, that I paid for. 

I was diagnosed on my symptoms only. However, I understand there is a more definitive diagnosis with a blood test.   Is it recommended that I get this done? 

Thanks. 

Ennis-TX Grand Master
16 minutes ago, Dimples Des said:

I was diagnosed about 7 weeks ago, and have been gluten-free since. A few slip-ups, mind you, that I paid for. 

I was diagnosed on my symptoms only. However, I understand there is a more definitive diagnosis with a blood test.   Is it recommended that I get this done? 

Thanks. 

YES get the blood test and the endoscope done if you can, if your doctor will put the dia. formally on your records without these then your blessed in a way. I had a similar issues getting mine done. You have to be eating gluten for 12 weeks at least a half slice of bread a day for the antibodies to build up for the blood testing, 2 weeks for the damage etc to show up in a endoscope.

squirmingitch Veteran

So to repeat, you will have to do a gluten challenge which is 12 weeks of eating 1 slice of bread per day for the blood tests or 2 weeks of gluten eating for an endoscopy.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master
9 hours ago, Dimples Des said:

I was diagnosed about 7 weeks ago, and have been gluten-free since. A few slip-ups, mind you, that I paid for. 

I was diagnosed on my symptoms only. However, I understand there is a more definitive diagnosis with a blood test.   Is it recommended that I get this done? 

Thanks. 

Celiac disease is not diagnosed by symptoms alone. Why?  There are over 300 of them and many, if not all, overlap with other autoimmune issues or other illnesses.  Learn more about proper testing:

Open Original Shared Link

I am formally diagnosed.  My hubby is not.  His mis-informed doctors told him 16 years  ago to give up gluten.  It worked, but now we do not really know if he has celiac disease or not.  He will be the first to say that I get WAY more support from family, friends and medical.  

I am sorry at your doctor gave you the wrong advice.  Now, you must decide if testing is worth pursuing.  I wish you well.  

Pegleg84 Collaborator

I also never had a formal diagnosis, but due to symptoms and family history, I do and will always consider myself having Celiac.
As Cyclinglady said, you do want to get some more testing done if possible. If you're unwilling to do a gluten challenge, there may still be traces enough after 7 weeks to come up positive (worth a shot), or other conditions with the same symptoms should also be investigated.

Anyway, back to the OP, yeah! It is that easy! When I went gluten-free 8 years ago I was feeling noticeably better by the end of a week! It took a long time to figure out all gluteny traps you can find yourself in if not careful, but man, if I only had to worry about gluten I would be soooooo happy. Of course, first came dairy, then came soy, then came a few other weirdo things that my body just won't tolerate. But even that just means: if it makes you feel like crud, don't eat it. Simple.

If only the same thing worked for Fibromyalgia (oh! So it isn't gluten making my body cramp up into horrible aches. Good to know)

But yes, it definitely puts things into perspective. It's not cancer. It's not dehabilitating. We don't need to take drugs. We don't even need to eat expensive special food (though a gluten-free baked treat is always needed on occasion). Not so bad.
Keep it up and it will only get better!

 

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,322
    • Most Online (within 30 mins)
      7,748

    Moooey
    Newest Member
    Moooey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.