Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

High Fructose Corn Syrup

slpinsd

Recommended Posts

slpinsd Contributor
slpinsd
Posted

Post gluten-free, (and pre gluten-free, actually), I have the worst problem digesting anything with High Fructose Corn Syrup in it. I have noticed a consistent pattern- I injest, there's the cramps, then I'm in the bathroom all day. I think I must have a fructose intolerance/malabsorption. I know I've read some on this being possibly related to Celiac. I'm having such a hard time finding things to eat on top of egg, sugar, lactose, multiple fruit intolerances on top of the gluten. Has anyone else noticed improvement on cutting this out-totally?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

It exagerates my hypoglycemic symptoms, so I generally avoid it. that's about it, though - I don't have a problem if I have small quantities of something with this ingredient on occasion.

luvs2eat Collaborator
luvs2eat
Posted

I avoid it because I've read that it's sort of NON-food... just a chemical sugar that NONE of us need. It's not that hard to avoid as I'm reading the labels anyhow.

CMCM Rising Star
CMCM
Posted
Post gluten-free, (and pre gluten-free, actually), I have the worst problem digesting anything with High Fructose Corn Syrup in it. I have noticed a consistent pattern- I injest, there's the cramps, then I'm in the bathroom all day. I think I must have a fructose intolerance/malabsorption. I know I've read some on this being possibly related to Celiac. I'm having such a hard time finding things to eat on top of egg, sugar, lactose, multiple fruit intolerances on top of the gluten. Has anyone else noticed improvement on cutting this out-totally?

I was just reading that fructose intolerance is a big problem for a lot of people, and although I hadn't read this before, it was listed as a major intolerance along with gluten, soy, dairy. I avoid it as much as I can, and actually, since I'm trying to be gluten/dairy free, eliminating those things eliminates a lot of the fructose sources. A lot of people write that fructose is one of the worst things out there.

kabowman Explorer
kabowman
Posted

I noticed I have a problem with corn and so I had to eliminate all high fructose corn syrup - but - mine is not just the syrup but all corn.

gfs2000 Newbie
gfs2000
Posted

I was informed by a friend of mine that high fructose corn syrup is frightening in many ways. One of them is that it turns off the body's ability to know when it's full, another is that it spikes insulin levels dramatically. I'm not sure if these other things have been documented in humans, but in rats it caused cirrosis of the liver and infertility. It's horrible horrible stuff!

Moongirl Community Regular
Moongirl
Posted

What type of foods is this typically found in?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kabowman Explorer
kabowman
Posted

Corn syrup is added to just about everything in a jar, bottle, box, etc. Gum, pasta sauce, pizza sauce, catsup, soda, cereal, etc...it is in EVERYTHING. Unfortunately, I can't remember everything because I quit buying it over a year ago but look at everything and it is there!

You have to really look, even in a health food store, for products that do not contain high fructose corn syrup.

luvs2eat Collaborator
luvs2eat
Posted

I am constantly amazed at all the place I find it! And, interestingly enough... I often DON'T find it in the cheap store brand of things like pasta sauce or BBQ sauce and DO find it in the higher priced brand names!!

julie5914 Contributor
julie5914
Posted

I believe it's the main ingredient in cola. Doesn't do a body good.

CMCM Rising Star
CMCM
Posted
I believe it's the main ingredient in cola. Doesn't do a body good.

I was reading that cola used to have sugar....but they found it was much much cheaper to use high fructose corn syrup...plus, it's actually very addictive and as someone said earlier, it impairs the body's ability to interpret fullness "satiety" signals. Some people hypothesize that the increased presence of high fruc. corn syrup in so many foods is behind overeating and the subsequent high rate of overweight in our society. Bottom line: it's really really bad for you and no one should eat it.

paulasimone Rookie
paulasimone
Posted
I was reading that cola used to have sugar....but they found it was much much cheaper to use high fructose corn syrup...

it did - and it was *so* much more delicious. if you want to see for yourself, try Boylan's Natural Cane Cola (look out - Boylan's has a "Natural" line and a regular one with artificial flavors - the Natural is not only healthier, but way more delicious.) Before I gave up caffeine, I had a serious addiction to Cane Cola. Ideally, you want some crushed ice....

Whole Foods finally replaced their cheap-o gross high fructose corn syrup in their 365 brand sodas with delicious cane sugar. There's a note about it on the cans. Another concern with hfcs is that it's often GMO corn, which is bad news for everyone.

***

UPDATE - GLUTEN ALERT: yikes - it's almost 2am and i'm in pain from apparently glutening myself with Boylan's Root Beer - they use the natural flavors which include...EXTRACTS. i'm guessing that's what's messing me up right now. so forget i said anything about their delicious sugar colas. this sucks. :(

***

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,828
    • Most Online (within 30 mins)
      7,748
    ABC reno
    Newest Member
    ABC reno
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Scott Adams
      Disaccharide deficient, confusing biopsy results, no blood test

      By Scott Adams · Posted

      If your tTg-IgA was 28 and positive is at 3, you are nearly 10x over the positive marker, so the most likely explanation by far would be celiac disease. I also do not understand why your doctor would not want to run the blood test, which is the normal first step in the diagnosis process.
    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      Is there a digestive enzyme that helps build a healthier gut? I see people taking them but not sure what really works
    • trents
      Disaccharide deficient, confusing biopsy results, no blood test

      By trents · Posted

      So the tTG-IGA at 28 is positive for celiac disease. There are some other medical conditions that can cause elevated tTG-IGA but this is unlikely. There are some people for whom the dairy protein casein can cause this but by far the most likely cause is celiac disease. Especially when your small bowel lining is "scalloped". Your Serum IGA 01 (aka, "total IGA") at 245 mg/dl is within normal range, indicating you are not IGA deficient. But I also think it would be wise to take your doctor's advice about the sucraid diet and avoiding dairy . . . at least until you experience healing and your gut has had a chance to heal, which can take around two years. After that, you can experiment with adding dairy back in and monitor symptoms. By the way, if you want the protein afforded by dairy but need to avoid casein, you can do so with whey protein powder. Whey is the other major protein in dairy.
    • jenniber
      Disaccharide deficient, confusing biopsy results, no blood test

      By jenniber · Posted

      hi, i want to say thank you to you and @trents   . after 2 phone calls to my GI, her office called me back to tell me that a blood test was “unnecessary” and that we should “follow the gold standard” and since my biopsy did not indicate celiac, to follow the no dairy and sucraid diet. i luckily have expendable income and made an appt for the labcorp blood test that day. i just got my results back and it indicates celiac disease i think 😭   im honestly happy bc now i KNOW and i can go gluten free. and i am SO MAD at this doctor for dismissing me for a simple blood test that wouldn’t have cost her anything !!!!!!!!!!! im sorry, im so emotional right now, i have been sick my whole life and never knew why, i feel so much better already   my results from labcorp:   Celiac Ab tTG TIgA w/Rflx Test Current Result and Flag Previous Result and Date Units Reference Interval t-Transglutaminase (tTG) IgA 01 28 High U/mL 0-3 Negative 0 - 3 Weak Positive 4 - 10 Positive >10 Tissue Transglutaminase (tTG) has been identified as the endomysial antigen. Studies have demonstrated that endomysial IgA antibodies have over 99% specificity for gluten sensitive enteropathy. Immunoglobulin A, Qn, Serum 01 245 mg/dL 87-352
    • JoJo0611
      Just diagnosed today

      By JoJo0611 · Posted

      Thank you this really helped. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.