Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anyone Cheat?

Ksmith

By Ksmith
in Coping with Celiac Disease

  

89 members have voted

You do not have permission to vote in this poll, or see the poll results. Please sign in or register to vote in this poll.

Recommended Posts

Ksmith Contributor
Ksmith
Posted

I really wonder if anyone else cheats on occasion like I do, or if you all are true gluten-free die-hards.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • Replies 74
  • Created
  • Last Reply
dlp252 Apprentice
dlp252
Posted

I never cheat on purpose, it's not worth the agony afterward.

jerseyangel Proficient
jerseyangel
Posted

Nope. Never. Not once.

katshow Rookie
katshow
Posted

If I cheat, I get SUPER sick like tummy pains, can't breathe, basically out of commission for that whole day. I just can't do it. I would love to a lot of times, but I just can't.

tarnalberry Community Regular
tarnalberry
Posted

It's just not worth the immune response.

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

I don't understand the rationale of cheating

Cheating = Stomach Pains, Diarrhea, Loss of Energy, DH, etc

One bite of something could never tempt me to cheat (on purpose)

Its all willpower...

Lollie Enthusiast
Lollie
Posted

I did once on purpose-it wasn't worth it. I think about it sometimes, but the pain just isn't worth the Krispy Kreme or cresant!

lollie

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

The last time I knowingly cheated was in 1998

I was at a party at OSU and I thought it would be a good idea to enter a "shotgun" race with my buddy (this entails cutting a can of beer open with a knife, placing your mouth over the newly cut hole and then opening the tab on the beer (which then flushes all of the beer down your belly)...

Good times...

Bad bathroom times the next day...bad everything the next day...I have never had another "regular" beer since then.

:)

IronedOut Apprentice
IronedOut
Posted

I don't cheat because I don't have many external symptoms. For me, it would be way to easy to slip into old habits. I keep the images of my many grandkids in mind as my mental carrot (cupcake) :D .

Of course, my kids are 10 and 13 so I have a way to go before I even get to see them the first time!!

cgilsing Enthusiast
cgilsing
Posted

I never ever cheat. I don't think I would enjoy it anyway knowing what is comming!

ebrbetty Rising Star
ebrbetty
Posted

no never, but I think about it everyday..I dream about subs :angry: but then I think about the pain and a day on the floor crying and wishing I was dead

skoki-mom Explorer
skoki-mom
Posted
I really wonder if anyone else cheats on occasion like I do, or if you all are true gluten-free die-hards.

I ate Santa's cookies on Christmas Eve. They were damn good too. But, I was ticked off I had no symptoms following, so I decided it wasn't worth the mental anguish. So, besides that one time, I would have to say no, I don't cheat.

lovegrov Collaborator
lovegrov
Posted

I think that while most folks on a forum like this do not cheat, but everything I've read indicates that the vast majority of people evetually do cheat, either because they MUST have something or they get caught in a situation where they're starving and they didn't bring anything. I don't know what percentage regularly cheat, though.

richard

VydorScope Proficient
VydorScope
Posted

I think that while SOME ppl reading this right now do cheat, that the precentage of them that would ADMIT it is fiarly low.

I personaly have not cheated yet, but only been on the diet a couple of months so thats not a huge success yet. :)

i canary Rookie
i canary
Posted

I've been gluten-free 2 years - I don't cheat. The consequences of cheating are so dire that it doesn't enter into the realm of possibility.

Carriefaith Enthusiast
Carriefaith
Posted

I've never cheated. I've been careless but I have never cheated.

Mahee34 Enthusiast
Mahee34
Posted

well i'll step it up.....i've cheated, several times......if i have a free weekend where i don't have to do anything i would cheat. however, i've been having some other health problems on top of everything and i haven't cheated in a month...trying to keep up the trend......but i tell you what...sometimes that sub or piece of pizza really was worth it.

flagbabyds Collaborator
flagbabyds
Posted

14 years gluten-free, never have, never will.

I have had accidental ingestion, and ended up in the ER so dehydrated and needed shots to stop throwing up, and now w/ my wheat allergy, I go into anaphalytic shock w/ any little wheat, so really will never cheat.

penguin Community Regular
penguin
Posted

Yeah, I just cheated. I ate like, 6 saltine crackers. About 20 mins ago. I feel stoned. Like I just smoked a big fat one.

I don't like being stoned.

I mentioned something or another to my mom and she said, "you really need to stop self-diagnosing yourself" and I got upset and thinking that I don't really have anything wrong with me and that I really *am* a hypochondriac...

I sure showed her :rolleyes:

ruddabega Apprentice
ruddabega
Posted

I've never cheated, and I've been gluten-free for 1.5 yrs. What really makes me angry is when I get glutenated over something not worth it, like salad dressing or something! ARRRRGG!

I survive not cheating by smelling stuff. I smell everyone's everything and live "vicariously through my nose." It's good most of the time. What I always say is that on my death bed I'm eating garlic breadsticks, devils' food cake, and lots of other gluteny things.

sillyyak Enthusiast
sillyyak
Posted

I have not cheated. The reminder of being hooked to IV's for days on end last Fall with no diagnosis (almost worse then a misdiagnosis, I think?) is too fresh in my mind. I lost a lot of muscle tone and weight and I am still recovering, so no I do not cheat.

What I find particularly hard is not that I miss the food I can no longer eat BUT the people who offer me the food (accidently, or not) that I cannot eat (like bread) and then when I say "I am sorry. I cannot have that" They say "OOPS. I forgot".. or (if they don;t know) .."What about pita bread?" UH NO! It is super enraging that when I try to "act normal" as if nothing is wrong with me -- (which is interesting because people who are say, vegetarians, I think have less of a hard time explaining why they cannot or do not eat this that or the other.. ).. I cannot because someone is always trying to "remind" me of that which I cannot have. I HATE THIS

ruddabega Apprentice
ruddabega
Posted

Yes, Celiac Disease is an "invisible disability" that people are insensitive to. I was just honored at a luncheon, and I emailed them before to ask if they knew the menu... I got some half-ass response, so I ate watermelon at my own luncheon. They basically made comments on how skinny I am. I'm sure they thought I was anorexic. Gah, I agree. This stinks!!!!

jkmunchkin Rising Star
jkmunchkin
Posted

I would never cheat. For starters the consequences are not worth it at all, both the physical aspect of it, and also knowing what it is doing to my insides. There is no food that would be worth that to me. When I was diagnosed, I had a pity party for a couple of days and then just accepted that a gluten free diet is what my body needs. I have never even had the desire to cheat. I just embraced it and moved on.

Nancym Enthusiast
Nancym
Posted

I think it is like heroine. When you go clean, you gotta go all the way clean. If you keep indulging you're just feeding your addiction.

fisharefriendsnotfood Apprentice
fisharefriendsnotfood
Posted

I think it's strange some of us feel this way. People with dairy allergies don't go, "Oh, I feel so different, so left out, etc..." or ppl with other allergies. If I am wrong, I'm sorry please correct me.

Just something I felt like saying. :)

Btw, for the record, I have never cheated. I don't think I'd be able to. Like, I would really not be able to put the food in my mouth. I don't remember the taste of gluten.

-Jackie :)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Wheatwacked
      - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium. A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake. With low D your body is not absorbing calcium from your food so it steals it from your bones. Heart has priority over bone. I've been taking 1...
    2. knitty kitty
      - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

      @catnapt, Wheat germ has very little gluten in it. Gluten is the carbohydrate storage protein, what the flour is made from, the fluffy part. Just like with beans, there's the baby plant that will germinate ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein. Wheat germ is the baby plant inside a kernel of wheat...
    3. knitty kitty
      - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3. Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C. Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine. Weight...
    4. Florence Lillian
      - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free. I have a cupboard full of supplements that did not agree...
    5. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

      highly unlikely NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,356
    • Most Online (within 30 mins)
      7,748
    JAGAPG
    Newest Member
    JAGAPG
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Wheatwacked
      Supplements for those Diagnosed with Celiac Disease

      By Wheatwacked · Posted

      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Supplements for those Diagnosed with Celiac Disease

      By knitty kitty · Posted

      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Florence Lillian · Posted

      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.