Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Vanilla-flavored Rice Or Almond Milk


kempy99

Recommended Posts

kempy99 Apprentice

My 3-year-old was recently dx with casein intolernce (on top of the gluten intolerance). His doc suggested that we rotate soy/rice/almond milk with him. I'm wondering if there are any suggestions for a good-tasting vanilla-flavored ones.

Thanks!

Rebecca


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

Almond Breeze makes vanilla, chocolate, and plain almond milk. Natur-a makes vanilla and plain rice milk (They also make soy milk). Both products are gluten and dairy free.

flagbabyds Collaborator

The almond breeze is really good. I absolutely detest the rice milk, it tastes horrible.

jenvan Collaborator

pacific rice milk is good in vanilla or plain. its what i use every morning on cereal. lundberg and full circle orginial are gluten-free too. don't use rice dream (not gluten-free). i actually prefer rice over almond milk...its all about personal taste. soy milk is pretty good, but doesn't agree with me :)

tarnalberry Community Regular

I agree - it's personal preference and you'll have to try them. I'm a fan of Almond Breeze, but for cooking, prefer to use unsweetened Silk Soy milk. I generally prefer that in my cereal too, and just use Almond Breeze for hot beverages like tea and cocoa because it's too sweet for cereal for me.

lonewolf Collaborator

I also like Almond Breeze, but think the Vanilla is a little too sweet. They also make an "original" that is sweetened, but not much - only 8 carbs per cup and 2 varieties of unsweetened - regular and vanilla. I mix a carton of unsweetened vanilla with the regular vanilla and it's really good. The original is good for baking, because it isn't too sweet and doesn't have too much nutty flavor. My favorite use of the regular vanilla is to make hot "cocoa" using carob powder and peppermint flavoring. Dairy free and much lower in sugar than regular cocoa. (I try to limit my chocolate.)

kempy99 Apprentice

Thank you so much for the suggestions :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Becky6 Enthusiast

We love the chocolate flavored almond breeze. YUM!

Jen H Contributor

I like Pacific Vanilla Almond milk. I drink it straight up.

mommida Enthusiast

We have been using the chocolate Almond Breeze and love it. I've just seen unsweetened Almond breeze listed as an option in my co-op. (vanilla and chocolate)

Laura

  • 4 weeks later...
Laura Apprentice

On the subject of Rice Dream, I quote from a letter to Gluten-Free Living magazine and their response to it:

I've always had an issue with Imagine Foods "Rice Dream" drink, which now lists its gluten content as being less than .002%.

When I was newly diagnosed, about 10 years ago, there was no such indication on the label. At that time I drank more than a quart a day with no noticeable reaction. With the changed label, and after the recommendations of some medical "experts," I have long since stopped drinking "Rice Dream."

After reading the article [on how celiacs can use PPMs to decide if a food is safe], I did some math: .002%=.002/100=.00002=2/100,000=20/1,000,000=20ppm. If I've done that correctly, the amount on the label equates to less than 20ppm. That is the smallest amount of gluten that even the best methods can accurately detect.

I now applaud the makers of this beverage for their respectable labeling and I may even consider drinking an occasional glass. Thanks for the enlightening article.

And the response from the article's author:

[The] math is correct, and so is his conclusion that there is no reason to stay away from this product. This processor followed a very honest lableing method. They could have used a marketing approach and simply asked their suppliers whether their was any source of gluten in their ingredients. If the suppliers said "no," they could have assumed that there was no human error along the way and labeled the product as gluten free.

Instead, this processor chose a more honorable route and actually tested the product and reported the results in a scientifically valid way. They could just as reasonably have labeled the product as containing "no detectable gluten." This statement would be equally valid, since .002% or 20 PPM is about the smallest concentration that can be detected and saying the product contains less than .002% is equivalent to saying that the test detects nothing. (Don't forget that the processor is not saying the product actually does contain 20 PPM of gluten but that the product contains somewhere between 20 PPM gluten and zero gluten.)

Take-away message: Sounds like it's ok to have some Rice Dream if you want.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to Jmartes71's topic in Related Issues & Disorders
      15

      My only proof

    2. - Rejoicephd commented on Jefferson Adams's article in Gluten-Free Cooking
      1

      Your Complete Gluten-Free Thanksgiving Plan: Recipes, Tips & Holiday Favorites

    3. - marion wheaton replied to marion wheaton's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Are Lindt chocolate balls gluten free?

    4. - trents replied to marion wheaton's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Are Lindt chocolate balls gluten free?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,420
    • Most Online (within 30 mins)
      7,748

    maggie23
    Newest Member
    maggie23
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      Years  ago a friend and I drove north into Canada hoping to find a ski resort open in late spring,We were in my VW and found a small ski area near a small town and started up this gravelled road up a mountain. We  got about halfway up and got stuck in the mud. We tried everything we could think of but an hour later we were still stuck. Finally a pickup came down the road, laughed at our situation, then pulled the VW free of the mud. We followed him back to the ski area where where he started up the rope ski lift and we had an enjoyable hour of skiing and gave us a shot of aquavit  before we left.It was a great rescue.  In some ways this reminds me of your situation. You are waiting for a rescue and you have chosen medical practitioners to do it now or as soon as possible. As you have found out the med. experts have not learned how to help you. You face years of continuing to feel horrible, frustrated searching for your rescuer to save you. You can break away from from this pattern of thinking and you have begun breaking  away by using some herbs and supplements from doTerra. Now you can start trying some of the suggestions thatother Celiacs have written to your original posts.  You live with other people who eat gluten foods. Cross contamination is very possible. Are you sure that their food is completely separate from their food. It  is not only the gluten grains you need to avoid (wheat, barley, rye) but possibly oats, cows milk also. Whenever you fall back into that angry and frustrated way of thinking get up and walk around for a whild. You will learn ways to break that way of thinking about your problems.  Best wishes for your future. May you enjpy a better life.  
    • marion wheaton
      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.