Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Question For Those Age 15-25... Ish


lorka150

Recommended Posts

lorka150 Collaborator

Hey everyone... From this age group.

If you went to a celiac conference, and there were things dedicated towards your age group in particular, what would you want to see?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeAl Contributor

I'm thinking mostly the social aspect of this disease. How to eat out at a restaurant with friends, for instance. Or for those in the 20ish and up range, how to deal with issues surrounding eating and work situations.

Are you giving a talk next year??

Smunkeemom Enthusiast

I am 24 do I count? just kidding.

I would like to see things about "living in the real world gluten free", about how to deal with dinner parties, and such. It seems to be where I run into most of my problems (so far) people invite you over for dinner, they don't know that you have restrictions, how do you explain? should you not say anything? should you turn down the invite? do you bring your own food?

stuff like that.

lorka150 Collaborator

awesome - thanks so far! keep 'em coming!

Smunkeemom Enthusiast

oh, how do you ask to read the label without feeling weird. I have a lot of people that say "oh, it's just roast but I put so and so seasoning on it, can you have that?" and I feel bad saying "I don't know can I read the ingredients"

I guess it's get brave or get sick? (actually more like get brave or be hungry)

GlutenFreeAl Contributor

Weddings. What the heck do you do at wedding receptions? (I mean when you are a guest, not your own reception. My own wedding reception will be entirely gluten and soy free!)

And what do you do when a food-obsessed/OCD/bipolar/emotionally disturbed thirteen year old boy CONSTANTLY asks what you can and cannot eat?

I guess maybe that last one would only apply to me... <_<

Smunkeemom Enthusiast

how do you deal with people who think you are on some "weird diet" by choice, or think you are just a health nut, and how do you stop people from saying things like "oh, I would just die without pasta" without resorting to my comment today "oh, I will die if I eat it, so maybe we shouldn't hang out"

sorry bad celiac day.

seriously though, how do we do what we need to do to be healthy without coming off as rude and/or crazy?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lorka150 Collaborator

these are fantastic! thank you. let's keep going! (smunkee - if you want to vent about the bad day, hit me with a pm).

gfAL - that's just you. tell the bugger to get a life. B)

Ashley Enthusiast

Hmm...probably a bunch of Celiac rights and how we can help for them to come into play sooner. Things like stricter laws about labels listing allergens and if that manufacturing facility has gluten produce in it. But, people will always slide through the cracks <_< But things have gotten a lot better.

-Ash

Clark Bent as Stupor-Man Contributor

as has been mentioned, I would say the social aspects should be focused on... going out to restaurants, bars, clubs, pretty much anywhere you're gonna be for at least a few hours that might involve others eating and/or you needing to eat... I've been symptomatic of hypoglycemia since I was in middle school and was mostly fine going through high school/college with that by just eating before going out and eating on the run wherever I was when I needed to...

the biggest adjustment for me socially has been figuring out and planning everything I might need to eat before I go anywhere for at least a couple hours... if I go to philly or ny or even local for that matter, I have to anticipate what I may need to eat, make sure I have it, cook it, package it to bring with me, and find a way to eat it wherever I am when I need to...

I would also recommend going over easy to prepare/carry type foods... I'm searching for as many allergen-free, easy to carry, balanced protein-carb food items as I can find... I realize I'm still on an elimination diet and have blood sugar concerns as well so this isn't all strictly geared towards gluten, but a number of celiacs have multiple allergies and/or other conditions (blood sugar, candida, parasites, etc.)..

Weddings. What the heck do you do at wedding receptions? (I mean when you are a guest, not your own reception. My own wedding reception will be entirely gluten and soy free!)

I went to a wedding yesterday and ate out for the first time since Feb... I had my meal prepared separately and whatnot but it looked like there was butter used on the vegetables (I've been casein-free since Feb. as well)... I had a waiter confirm there wasn't butter but I was still suspicious... I ate the meal cause I wasn't going to send it back and have another meal made for me while everyone was eating so I figured I might as well enjoy it... I actually felt surprisingly decent throughout the night and into this afternoon but I've been growing progressively worse the whole day today... I had 2 drinks (gin and cranberry juice) for the first time since Feb. as well but I'm pretty sure the gin and cranberry juice were alright..

as for what to do at receptions? if you're just avoiding gluten and soy, you should be able to eat some appetizers before dinner and you could probably get a dinner made for you if you talk to the staff ahead of time... and you should be able to get drinks without many restrictions either...

tarnalberry Community Regular

yep, seems like that'd be a good forum for panels on the social aspects. some topics:

  • addressing celiac in the workforce (do I tell my boss? what to do about team lunches? how to answer coworkers questions?)
  • how to handle close family versus extended family versus friends
  • how to handle eating out versus how to handle eating over at someone's house
  • how to handle private parties (including weddings)
  • how to handle travel (restaurants, hotels, conferences, airflights, etc.)
  • how to handle dating

I think one of the advantages of a forum/panel type discussion is, as we've learned on this board, while there is some common ground to start from, every person is different, and we'll have had different experiences to share (which we all learn from) and we'll all have different personalities which require different approaches (and these may change over time).

debmidge Rising Star

Why use the age group of 15-25? Is there a particular reason that it's not ok for 21-35 year olds to enter into this conversation?

There's a societial difference between those who are under 21 and those over (drinking is one thing). That could come into play during a party/wedding.

powderprincess Rookie
how do you deal with people who think you are on some "weird diet" by choice, or think you are just a health nut, and how do you stop people from saying things like "oh, I would just die without pasta" without resorting to my comment today "oh, I will die if I eat it, so maybe we shouldn't hang out"

sorry bad celiac day.

seriously though, how do we do what we need to do to be healthy without coming off as rude and/or crazy?

Sorry you had a bad celiac day Smunkeemom!

I agree about the "weird diet" thing. I don't want people to think I am on the Atkins diet and roll their eyes when I don't want crutons (or crumbs) on a salad. Do you explain the disease everytime to avoid that? Do you get over it? What do you do at weddings? Info/disscussion on the social aspect of celiac would be interesting.

penguin Community Regular
How do you stop people from saying things like "oh, I would just die without pasta" without resorting to my comment today "oh, I will die if I eat it, so maybe we shouldn't hang out"

Sorry, is there something wrong with saying that? :huh::P

Social aspect, definitely. Also, maybe a gluten-free mixology class, it would be fun anyway :)

Dealing with celiac in college would be great too.

olalisa Contributor

Wow! These are ALL the questions that I have, and have been struggling with since my dx last month. The social aspect is killing me! I absolutely HATE to come off as crazy or high maintainence or on some fad diet, and I just try to downplay it in social situations, but I actually had a VERY bad experience last week with one woman in a group that I went out with. She would NOT let it go, and was trying to make a big deal out of me not eating anything, especially the wings...kept saying things like, "I mean what's in the sauce...just probably some peppers and oil, and these aren't breaded....oh, come ON!" along with lots of eye rolling....we were in a "granola crunch" pizza place where I KNOW that cross contamination would be an issue even if the sauce was okay, which it probably wasn't. I just want to be able to go out with a group after a rehearsal or whatever and it not be about the FOOD for me, or for anyone else!

BTW, I'm 44. These issues don't go away just because you're a little older. Sometimes I think people in my generation and older are WAY less understanding about such things. What do y'all think?

Anyway, such great questions/issues you all have raised. I think they should be discussed HERE :) and that we can offer each other good pointers/advice on the whole social aspect as we navigate it ourselves and learn from our experiences.

Lauren M Explorer

I think that everyone has suggested GREAT ideas... but I'm just curious lorka, what exactly are you planning to do?

The reason I ask is not sheer nosiness; this kind of thing is right up my alley (Communications major, PR experience, love public speaking, etc.) and I literally got excited just reading this topic. Soooo, if you're thinking of putting something together and would like some help, let me know (PM or on this thread), I'm definitely interested... ;)

- Lauren

lorka150 Collaborator

debmidge - to address your question.

i went to the canadian celiac conference this weekend and was speaking with the coordinator for next year. togehter, we have devised an idea of having a program for those in that age group. i understand the whole 21+ ordeal (well, 18/19+ here...), but you cannot segregate a group for all. anything, highschool and college is combined that way. and older people can speak to the younger regarding university experiences.

anyway, i am coordinating this aspect of the program, and thought i would get some feedback. i think it would be awesome, however, if we could have our own conference all together... but i dont think we would get enough interest.

Mandy F. Apprentice

I would definetly love to see stuff about eating on the run. I work crazy hours to pay for college and then go to classes when I'm not working. It seems like I'm always trying to grab something quick and end up cheating on the diet when I get desperate.

MallysMama Explorer

Something I struggle with has not been mentioned yet. I am naturally a very picky eater. I HATE buying a new gluten-free food (that costs a fortune!) and finding it absolutely disgusting!! I've thrown away so many gluten-free foods - I couldn't even count!! I would love to learn - before buying - at least 10 other people's reactions to the product (and how picky of an eater they are to begin with). That way - if all ten people loved it - chances are better that I'll at least be able to finish it and not have wasted my money. I find that kids, teenagers, and young adults seem to be pickier eaters (and I guess our tastebuds die out eventually as we get older ;) )... so in a conference of 15-25 year olds - you could get some great opinions on manufactured gluten-free foods! Or do some research on this forum - and have some good picks ready to share! (Like white rice tinkyada pasta - - I can't handle the texture and taste of the brown rice stuff!)

debmidge Rising Star

Sounds like a good plan (to get 18-25 thoughts, opinions, experiences).

My 2-cents from an oldster is that if the person wasn't diagnosed until 18-25 the family should be supportive. From what I read sometimes here, the families are stunned that the young person has a disease and tries to "talk" them out of celiac or ridicule them out of it.

I guess when you're a child and sickly the parents are "into" it; but as a young person you can be accused of being a slacker because you don't feel well, but you look healthy.

kbtoyssni Contributor

-How to avoid your celiac disease becoming the center of attention everytime you go anywhere. I've gone out a few times with friends in the last week and I feel like it's this huge deal because I always have to talk to the waitress, send my meal back when they screw up, ask about ingredients, etc. I don't mind, but I worry people are getting sick of hearing about me all the time. Is there an easy way to deal with this without it always becoming the topic of conversation? I don't mind it sometimes because I like people to know and it's a way to educate them, but everytime I go anywhere???

-How to eat healthily on this diet. I was really good before about knowing nutitional content of things and now I just eat whatever. I have no idea how healthy gluten-free bread and pasta is and how it compares to wheat-based products. It's hard enough making sure you're gluten-free, I don't have any extra energy left to look up nutritional values as well.

pturse Apprentice

BBQ!!!!! That was my hardest adjustment (okay, not the HARDEST, but one of the most frusterating issues) I had to deal with (I am 29 now, but was diagnosed mid 20s). I am also a vegetarian, but what on earth could I bring to a social BBQ (or tail gate) when my beloved veggie burgers are now gone?? :angry:

Also, as a runner, perhaps something along those lines of what do athletes that age eat in preparation for races etc. I know my old habits, as a younger runner, I was not the best at maintaining a correct diet and then saddled with being Gluten Free . . . that was bad.

tarnalberry Community Regular
BBQ!!!!! That was my hardest adjustment (okay, not the HARDEST, but one of the most frusterating issues) I had to deal with (I am 29 now, but was diagnosed mid 20s). I am also a vegetarian, but what on earth could I bring to a social BBQ (or tail gate) when my beloved veggie burgers are now gone?? :angry:

Also, as a runner, perhaps something along those lines of what do athletes that age eat in preparation for races etc. I know my old habits, as a younger runner, I was not the best at maintaining a correct diet and then saddled with being Gluten Free . . . that was bad.

make gluten-free veggie burgers. requires some work, but you can make a big batch one day, and keep your own in the freezer for just the occasion.

kabowman Explorer

Tailgaiting - I agree. I haven't been tailgating in 2 years because, you can't just help yourself to a burger or ribs from the grill, grab a beer from the cooler, and sit and chat. I go to games by myself because hubby is always working the games and try to find friends there. Well, it just doesn't work like that any more. It lost its fun...

kbtoyssni Contributor

I cut up a bunch of veggies the other day - onions, peppers, mushrooms, tomatoes - and wrapped them in foil to grill. (Grilling got cancelled so I can't tell you how it turned out.) I also heard that some charcoal is made from cheaper particle-type wood that contains glue, which may contain gluten, so I'm not sure if this is an issue or not. The foil takes care of the problem, but has anyone else heard of charcoal containing gluten before?

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,902
    • Most Online (within 30 mins)
      7,748

    Patty6133
    Newest Member
    Patty6133
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Judy M! Yes, he definitely needs to continue eating gluten until the day of the endoscopy. Not sure why the GI doc advised otherwise but it was a bum steer.  Celiac disease has a genetic component but also an "epigenetic" component. Let me explain. There are two main genes that have been identified as providing the "potential" to develop "active" celiac disease. We know them as HLA-DQ 2.5 (aka, HLA-DQ 2) and HLA-DQ8. Without one or both of these genes it is highly unlikely that a person will develop celiac disease at some point in their life. About 40% of the general population carry one or both of these two genes but only about 1% of the population develops active celiac disease. Thus, possessing the genetic potential for celiac disease is far less than deterministic. Most who have the potential never develop the disease. In order for the potential to develop celiac disease to turn into active celiac disease, some triggering stress event or events must "turn on" the latent genes. This triggering stress event can be a viral infection, some other medical event, or even prolonged psychological/emotional trauma. This part of the equation is difficult to quantify but this is the epigenetic dimension of the disease. Epigenetics has to do with the influence that environmental factors and things not coded into the DNA itself have to do in "turning on" susceptible genes. And this is why celiac disease can develop at any stage of life. Celiac disease is an autoimmune condition (not a food allergy) that causes inflammation in the lining of the small bowel. The ingestion of gluten causes the body to attack the cells of this lining which, over time, damages and destroys them, impairing the body's ability to absorb nutrients since this is the part of the intestinal track responsible for nutrient absorption and also causing numerous other food sensitivities such as dairy/lactose intolerance. There is another gluten-related disorder known as NCGS (Non Celiac Gluten Sensitivity or just, "gluten sensitivity") that is not autoimmune in nature and which does not damage the small bowel lining. However, NCGS shares many of the same symptoms with celiac disease such as gas, bloating, and diarrhea. It is also much more common than celiac disease. There is no test for NCGS so, because they share common symptoms, celiac disease must first be ruled out through formal testing for celiac disease. This is where your husband is right now. It should also be said that some experts believe NCGS can transition into celiac disease. I hope this helps.
    • Judy M
      My husband has had lactose intolerance for his entire life (he's 68 yo).  So, he's used to gastro issues. But for the past year he's been experiencing bouts of diarrhea that last for hours.  He finally went to his gastroenterologist ... several blood tests ruled out other maladies, but his celiac results are suspect.  He is scheduled for an endoscopy and colonoscopy in 2 weeks.  He was told to eat "gluten free" until the tests!!!  I, and he know nothing about this "diet" much less how to navigate his in daily life!! The more I read, the more my head is spinning.  So I guess I have 2 questions.  First, I read on this website that prior to testing, eat gluten so as not to compromise the testing!  Is that true? His primary care doctor told him to eat gluten free prior to testing!  I'm so confused.  Second, I read that celiac disease is genetic or caused by other ways such as surgery.  No family history but Gall bladder removal 7 years ago, maybe?  But how in God's name does something like this crop up and now is so awful he can't go a day without worrying.  He still works in Manhattan and considers himself lucky if he gets there without incident!  Advice from those who know would be appreciated!!!!!!!!!!!!
    • Scott Adams
      You've done an excellent job of meticulously tracking the rash's unpredictable behavior, from its symmetrical spread and stubborn scabbing to the potential triggers you've identified, like the asthma medication and dietary changes. It's particularly telling that the rash seems to flare with wheat consumption, even though your initial blood test was negative—as you've noted, being off wheat before a test can sometimes lead to a false negative, and your description of the other symptoms—joint pain, brain fog, stomach issues—is very compelling. The symmetry of the rash is a crucial detail that often points toward an internal cause, such as an autoimmune response or a systemic reaction, rather than just an external irritant like a plant or mites. I hope your doctor tomorrow takes the time to listen carefully to all of this evidence you've gathered and works with you to find some real answers and effective relief. Don't be discouraged if the rash fluctuates; your detailed history is the most valuable tool you have for getting an accurate diagnosis.
    • Scott Adams
      In this case the beer is excellent, but for those who are super sensitive it is likely better to go the full gluten-free beer route. Lakefront Brewery (another sponsor!) has good gluten-free beer made without any gluten ingredients.
    • trents
      Welcome to the forum, @catsrlife! Celiac disease can be diagnosed without committing to a full-blown "gluten challenge" if you get a skin biopsy done during an active outbreak of dermatitis herpetiformis, assuming that is what is causing the rash. There is no other known cause for dermatitis herpetiformis so it is definitive for celiac disease. You would need to find a dermatologist who is familiar with doing the biopsy correctly, however. The samples need to be taken next to the pustules, not on them . . . a mistake many dermatologists make when biopsying for dermatitis herpetiformis. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.