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I'm Gluten-free, But I'm So Glad I Don't Have To Give Up....


RunnerNYC

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samking72 Rookie

I'm gluten and dairy free, but I'm glad I didn't have to give up SMOKING... a bad habit, but I gave up everything else.


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  • Replies 73
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elonwy Enthusiast

Yeah I took up smoking again after diagnosis. I felt I needed something. Its terrible, but what are ya gonna do?

It also really makes me feel better during gluten attacks, there is a link between delayed onset of symptoms and smoking. My doc's response was "I don't agree with it, but I'm not going to lecture you on it either."

Think I'll run have one right now :)

Elonwy

evie Rookie
I'll answer for my DH who is the gluten-free one at our house. PEPSI or Coke. He says it is his one great pleasure. :) Kendra

My hubby would also say 'Pepsi", he is not gluten free. I am gluten free and am glad I can eat dark chocolate and corn chips, bake gluten free goodies once in a while. Yeah!! :) evie

jesscarmel Enthusiast

even though im glute free im glad i can still have garlic, tomatoes, cheese, quinoa (my new fave food since going gluten-free), chocolate....

Mayflowers Contributor

I miss dairy...and cheese... :(

But, I'm gonna be so thin! :D

I 'd like to also say that I've noticed my dark circles are less dark now! I was impressed when I looked in the mirror!

Smunkeemom Enthusiast

I'm gluten free, but I am glad that I don't have to give up watermellon baby! yum, had some today for breakfast........it's God's little gift personally to me Ijust know it. LOL

floridanative Community Regular

popcorn, cheese and pickles - not necessarily in that order.


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moonunit Apprentice

You guys are making me SO HUNGRY! :)

I may be gluten-free but I'm so glad I don't have to give up guacamole, filet mignon, or champagne! Hmm, preferably all in the same meal. :)

Guest nini

I may be gluten-free but at least I can still have chocolate, popcorn, white rice, ice cream, fudge pops, Coca Cola, coffee, vegetarian sushi, cheese, corn chips and salsa!

Sarah8793 Enthusiast

I'm gluten and casein free and I am glad I don't have to give up

CHOCOLATE (yet) ;)

kari Apprentice

i didn't realize i was hungry until i got to the end of this post...

i'm gluten free and i'm glad i didn't have to give up spinach and artichoke dip or the red pepper strips and snowpeas i'm dipping in it :)

roxanne40 Newbie

I am so happy I did not have to give up diet coke and gluten-free french fries! What a meal!

Kyalesyin Apprentice

Peanuts! Not sure what my wife would do without peanuts. Or me actually, since I don't tend to eat anything she can't have...

BBadgero Newbie

Roxanne, interested in the Diet Coke.... my wife has a wheat allergy (not intollerance) and her allergist said the carmel color in Coke was off limits for her allergy. I haven't tried Diet Coke since I went gluten-free... no reaction with you? This could be good news!

For me, it is "I'm Gluten-free, But I'm So Glad I Don't Have To Give Up Chocolate and Ice Cream!" :)

penguin Community Regular
Roxanne, interested in the Diet Coke.... my wife has a wheat allergy (not intollerance) and her allergist said the carmel color in Coke was off limits for her allergy. I haven't tried Diet Coke since I went gluten-free... no reaction with you? This could be good news!

For me, it is "I'm Gluten-free, But I'm So Glad I Don't Have To Give Up Chocolate and Ice Cream!" :)

Last I checked, all Coke products are gluten-free. Diet coke definitely is :)

bluejeangirl Contributor

I'm gluten free, MSG free, sulfite free and I'm glad I don't have to give up my Cafe Lattes, Mocha Lattes, and Chai Latte but I just recently found out I have to watch for the ingredient sodium caseinate which is in some chai tea mixes. I get the MSG reaction to it. Its also in non dairy creamers and ice cream.

prinsessa Contributor

I'm gluten free, but I'm so glad I don't have to give up Chocolate, coffee, peanut butter, cheese or any kind of spicy foods.

btw, someone else was saying something about loving peanut butter....me too! I can eat it everyday (several times a day) and not get bored. I haven't been eating much bread lately, but apples and peanut butter are soooo yummy!

MallysMama Explorer

What a fun topic!! Thanks for starting it!

I'm gluten free but I'm soooooo glad I don't have to give up SUGAR!!!

It makes me so mad when I go to buy a gluten free product and they think they have to get rid of the regular sugar in it too - I'm just a celiac - not a diabetic!! GRRRR!!! All those nasty gluten-free products would be so much better if they kept nice and processed regular white sugar in them! I'm not fan of eating Organic foods - why do all gluten free manufactured foods HAVE to be "organic" as well?! *gags* I eat this way because I have to - not because I'm a health nut! (Okay, done venting now...)

Guest Doll
What a fun topic!! Thanks for starting it!

I'm gluten free but I'm soooooo glad I don't have to give up SUGAR!!!

It makes me so mad when I go to buy a gluten free product and they think they have to get rid of the regular sugar in it too - I'm just a celiac - not a diabetic!! GRRRR!!! All those nasty gluten-free products would be so much better if they kept nice and processed regular white sugar in them! I'm not fan of eating Organic foods - why do all gluten free manufactured foods HAVE to be "organic" as well?! *gags* I eat this way because I have to - not because I'm a health nut! (Okay, done venting now...)

Heehee...I totally agree! I personally hate most gluten-free pre-made products to begin with and am sensitive (headaches, nausea, etc.) to artificial sweeteners, so I understand. The worst part is, it's a myth that Type 1 diabetics (the rarer kind related to Celiac) can't have sugar!

I assume gluten-free companies don't have as big of a market as mainstream stuff, so they try to include "gluten-free, sugar free, organic, nut free" etc. in one product so they can sell their one product to multiple groups. As more people are Dx with Celiac, this will hopefully get better in time.

I found gluten-free gingersnaps with SUGAR that I actually like, will try to get the bag from my bf's house to get the name for you.

JennFog Rookie

I'm am struggling to be gluten free, but I am extremely glad, I don't have to give up Cool Ranch Doritos

Rusla Enthusiast

I am glad I didn't have to give up chocolate,fruit, goat cheese, vegetables.

imsohungry Collaborator

I'm glad that I can still have...

1. a mushroom-swiss burger, french fries, and a diet coke with a hershey bar for dessert!

(not that nutritious...but absolutely delicious!) B)

2. Fresh veggies! yummmm :)

3. I'm glad I can still eat most breakfast foods. It's my favorite meal of the day! ;)

-Julie

IrishKelly Contributor

Mexican Food and Margaritas, Pasta and Red Wine, Chocolate Chip Cookies (Pamelas are the best!)

gheidie Newbie

gosh,this is still new to me... gluten free since the 1st of August, but I am so glad I can still have my peanut butter!! I have been eating it on apples, bananas by itself!! I also gave up soda for while trying to keep this simple.

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    • Rogol72
      @HAUS, I was at an event in the UK a few years back. I remember ringing the restaurant ahead to inquire about the gluten free options. All I wanted was a few gluten free sandwiches, which they provided and they were delicious. The gluten-free bread they used was Warbutons white bread and I remember mentioning it on this site before. No harm in trying it once. It's fortified with Calcium and Iron. https://www.warburtonsglutenfree.com/warbs_products/white-loaf/ The only other gluten-free bread that I've come across that is fortified is Schar with Iodized salt, nothing else.
    • Scott Adams
      In the U.S., most regular wheat breads are required to be enriched with certain B-vitamins and iron, but gluten-free breads are not required to be. Since many gluten-free products are not enriched, we usually encourage people with celiac disease to consider a multivitamin.  In the early 1900s, refined white flour replaced whole grains, and people began developing serious vitamin-deficiency diseases: Beriberi → caused by a lack of thiamin (vitamin B1) Pellagra → caused by a lack of niacin (vitamin B3) Anemia → linked to low iron and lack of folate By the 1930s–40s, these problems were common in the U.S., especially in poorer regions. Public-health officials responded by requiring wheat flour and the breads made from it to be “enriched” with thiamin, riboflavin, niacin, and iron. Folic acid was added later (1998) to prevent neural-tube birth defects. Why gluten-free bread isn’t required to be enriched? The U.S. enrichment standards were written specifically for wheat flour. Gluten-free breads use rice, tapioca, corn, sorghum, etc.—so they fall outside that rule—but they probably should be for the same reason wheat products are.
    • Scott Adams
      Keep in mind that there are drawbacks to a formal diagnosis, for example more expensive life and private health insurance, as well as possibly needing to disclose it on job applications. Normally I am in favor of the formal diagnosis process, but if you've already figured out that you can't tolerate gluten and will likely stay gluten-free anyway, I wanted to at least mention the possible negative sides of having a formal diagnosis. While I understand wanting a formal diagnosis, it sounds like she will likely remain gluten-free either way, even if she should test negative for celiac disease (Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If her symptoms go away on a gluten-free diet, it would likely signal NCGS).        
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    • deanna1ynne
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