Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Frozen gluten-free Taquitos?

ebrbetty

Recommended Posts

ebrbetty Rising Star
ebrbetty
Posted

Does anyone know which brands are safe?

thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


francelajoie Explorer
francelajoie
Posted

Trader Joe's chicken taquitos are back on the gluten free list. That's if you have one near you I guess.

ebrbetty Rising Star
ebrbetty
Posted
  • Author

Oh wow thanks, I'm going to my moms today, she has a trader joes in her town, I'll pick some up.

happygirl Collaborator
happygirl
Posted

I just picked up some at Whole Foods and can't remember the brand name to save my life. But, they have some :)

ebrbetty Rising Star
ebrbetty
Posted
  • Author
I just picked up some at Whole Foods and can't remember the brand name to save my life. But, they have some :)

If you remember would you please post the brand..thanks!

Sweetfudge Community Regular
Sweetfudge
Posted

i believe the brand i buy is called delimex?? i don't quite remember. I bought them at walmart, and called the co while at the store. the lady on the phone assured me they were gluten-free. good price :)

Lisa Mentor
Lisa
Posted

Yes, Delimex Taquitos are gluten free.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ebrbetty Rising Star
ebrbetty
Posted
  • Author
Yes, Delimex Taquitos are gluten free.

thank you both, never heard of that brand..maybe its not available in MASS

tiffjake Enthusiast
tiffjake
Posted

I have gotten the ones at HEB. I don't know the name, I think it is just the HEB brand (the grocery store brand). If you don't have an HEB, it is a grocery store, I think only in Texas....

hez Enthusiast
hez
Posted

Be careful with the delimex taquitos, some are gluten-free and some are not (I think the chicken are okay but the beef have soy sauce, but it is clearly labeled). Love them with fresh guacamole!

Hez

kbabe1968 Enthusiast
kbabe1968
Posted

Delimex is the one on the list they JUST sent me. I would DEFINITELY check the label, but that is one brand I heard of. :D

Cam's Mom Contributor
Cam's Mom
Posted

Hi!

We get the ones at Whole Foods and the brand is their house brand - "365 brand" their allergen statement is on the label that says "good manufacturing practices used to segregate ingrediants in a facility that also processes . . ."

We have eaten them without incident, but then again it is extremely hard to tell when my daughter has been glutened. But in general we have been happy with the safety of the 365 brand products. Unlike Trader Joes who has blanket labeled almost every item that it is produced on equipment shared with wheat.

(We are also in MASS).

Barb

ebrbetty Rising Star
ebrbetty
Posted
  • Author

Thanks very much..I will check the whole foods in Bellingham Ma

Kassie Apprentice
Kassie
Posted

the delimex chicken and beef taquitos are safe, but not any of the other ones like cheese and chicken.

Guhlia Rising Star
Guhlia
Posted

If you e-mail Heinz they will send you a gluten free list. The Delimex taquitos are included on this list. Some are gluten free, some are not, so please be careful. The gluten free list that they'll send you will have the code numbers for safe foods. :) It makes it pretty easy to tell. I know the plain beef in the corn tortillas are safe, but I'm not sure of any of the others.

jkmunchkin Rising Star
jkmunchkin
Posted
Trader Joe's chicken taquitos are back on the gluten free list. That's if you have one near you I guess.

Those are my favorite ones. I like to heat up some refried beans and put the taquitos over them with some melted cheese. Yum!

prinsessa Contributor
prinsessa
Posted

TJ's taquitos are really good! My DD got sick of them though because she was taking them for lunch almost every day. I think there is a brand that is sold at Costco that is gluten free. I don't remember the name of the brand though.

  • 3 weeks later...
Bethrenee Newbie
Bethrenee
Posted

My husband likes Jose Ole Taquitos Chicken flavor (in corn tortillas).

We are new to the ingrediant reading, but I think they are gluten free - Stone ground corn masa flour, water, guar gum, vegetable oil - tortillas. filling - chicken meat with modified corn starch, salt, sodium phosphate, water, and then less than 2% of peppers, onions, alt, spice, garlic and onion powder, paprika, chicken flavor, salt, maltodextrin, sugar, fat, whey, vegetable stock (carrot, onion, celery), flavors and turmeric, vinegar, soy flour, modified food starch.

We were told that in the US, in the last couple of years, companies have been required to put on their labels if the modified food starch is from wheat. If it is not listed, then its from corn.

The box also lists that is contains milk and soy. (other versions say they contain wheat, but this one doesn't).

bluejeangirl Contributor
bluejeangirl
Posted

Has anyone tried the ones sold at Sam's? I used to buy these when the boys were young and they were good. I don't remember the name of them. I forgot about them.

Gail

Tritty Rookie
Tritty
Posted
My husband likes Jose Ole Taquitos Chicken flavor (in corn tortillas).

We are new to the ingrediant reading, but I think they are gluten free - Stone ground corn masa flour, water, guar gum, vegetable oil - tortillas. filling - chicken meat with modified corn starch, salt, sodium phosphate, water, and then less than 2% of peppers, onions, alt, spice, garlic and onion powder, paprika, chicken flavor, salt, maltodextrin, sugar, fat, whey, vegetable stock (carrot, onion, celery), flavors and turmeric, vinegar, soy flour, modified food starch.

We were told that in the US, in the last couple of years, companies have been required to put on their labels if the modified food starch is from wheat. If it is not listed, then its from corn.

The box also lists that is contains milk and soy. (other versions say they contain wheat, but this one doesn't).

What about the Maltodextrin? I'm new at label reading too - and I thought I watched for that one...Is that another US is corn - others may use something else?

I have the demelix ones too - I found them at Walmart and Target (I LOVE TARGET). They are yummy with salsa :)

Bethrenee Newbie
Bethrenee
Posted
What about the Maltodextrin? I'm new at label reading too - and I thought I watched for that one...Is that another US is corn - others may use something else?

I have the demelix ones too - I found them at Walmart and Target (I LOVE TARGET). They are yummy with salsa :)

I couldn't remember why I wasn't concerned with that :) Too much information to keep track of! :)

So I looked it up - this is what I found:

Maltodextrin is prepared as a white powder or concentrated solution by partial hydrolysis of corn starch or potato starch with safe and suitable acids and enzymes. (1) Maltodextrin, when listed on food sold in the USA, must be (per FDA regulation) made from corn or potato. This rule does NOT apply to vitamin or mineral supplements and medications. (2) Donald Kasarda Ph.D., a research chemist specializing on grain proteins, of the United States Department of Agriculture, found that all maltodextrins in the USA are made from corn starch, using enzymes that are NOT derived from wheat, rye, barley, or oats. On that basis he believes that celiacs need not be too concerned about maltodextrins, though he cautions that there is no guarantee that a manufacturer won't change their process to use wheat starch or a gluten-based enzyme in the future. (3) - May 1997 Sprue-Nik News

Maltodextrin

When labeled as

Tritty Rookie
Tritty
Posted
When labeled as
Bethrenee Newbie
Bethrenee
Posted
So what if it says "Made in Mexico" on the package and has maltodextrin in it? Like packaged Kool-Aid for example...? It would have to say wheat b/c it is sold in the US?

I don't know, so this is just a guess.. But I think it means things made in the US. So if its made in mexico, and it has maltodextrin in it, there is no guarantee it is gluten-free. I don't think the selling location matters, just the manufacturing...

Tritty Rookie
Tritty
Posted
I don't know, so this is just a guess.. But I think it means things made in the US. So if its made in mexico, and it has maltodextrin in it, there is no guarantee it is gluten-free. I don't think the selling location matters, just the manufacturing...

That's what I thought, but wasn't sure...Anyone know for sure?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Wheatwacked
      - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium. A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake. With low D your body is not absorbing calcium from your food so it steals it from your bones. Heart has priority over bone. I've been taking 1...
    2. knitty kitty
      - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

      @catnapt, Wheat germ has very little gluten in it. Gluten is the carbohydrate storage protein, what the flour is made from, the fluffy part. Just like with beans, there's the baby plant that will germinate ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein. Wheat germ is the baby plant inside a kernel of wheat...
    3. knitty kitty
      - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3. Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C. Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine. Weight...
    4. Florence Lillian
      - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free. I have a cupboard full of supplements that did not agree...
    5. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

      highly unlikely NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,355
    • Most Online (within 30 mins)
      7,748
    Amy Immerman
    Newest Member
    Amy Immerman
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • Wheatwacked
      Supplements for those Diagnosed with Celiac Disease

      By Wheatwacked · Posted

      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Supplements for those Diagnosed with Celiac Disease

      By knitty kitty · Posted

      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Florence Lillian · Posted

      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.