Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Diy Laminate Flooring


Felidae

Recommended Posts

Felidae Enthusiast

I'm going to install laminate flooring mostly by myself. If anyone has any tips or advise please post.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Michi8 Contributor

It's very easy to do! I suggest getting a proper laminate blade (for circular saw) for cutting the laminate...it's very tough stuff and hard to cut through. We dulled a blade very quickly when laying floor in our basement...the final cuts were tough to do.

Michelle

DebbieInCanada Rookie

Hi,

We have laminate in our house, and I LOVE it. My first advice would be to buy the best you can afford. We have Pergo in our foyer, hallway, and eating area. We bought another brand for the kitchen, since they had a pattern we loved, and could not get in Pergo. The Pergo has held up wonderfully for 9 years - no marks at all, with 3 kids and a dog. The kitchen has had more problems. There are several dents in the floor where things have been dropped, and I think the same things were dropped on the Pergo, but just didn't leave a mark.

We have the glue-together kind, and really like the waterproof aspect of that. Wet/snowy shoes come in the front door, and the water never seeps through the joints. We just installed the "click" together kind for my mother, and it went together very easily.

When you lay out your room, think about which way you want the grain to run - usually they say to run the grain "with" the light, or with the length of a hallway. Make sure you use spacers to leave a 1/4" gap around the walls - between changes in summer and winter humidity, there can be a lot of expansion.

Some brands have a repeating pattern, and you can pick the boards one at a time out of the box and lay them in order. Some brands have several different printed patterns, and the pieces are not well distributed through the boxes, so you have to open several boxes and make sure you select a variety as you lay them in place. Make sure you shift the joint down at least 8" for each row. Depending on the measurement of your room, the last piece you cut off at the end will usually work as the starter piece for the next row, and you will get an even shift in the layout.

Also measure and calculate how many rows you will have in your room. If your measurement ends up with less than 1/2 a board width on your last row, you might want to cut a strip off the first row, so the last row isn't a "sliver". If you have a very thin strip to fit in for your last row, it can be very difficult to get in place when you are working up against the wall. Also remember that most rooms aren't square, so don't trust your starter wall to be square with the rest of the room. Do some measurements, and decide if you need to scribe some off the first row to square it up.

Installing completely by yourself might be a bit tricky. We have always had 2 or 3 people. It helps to have someone at each end of the row to guide, or tell you when things are in place properly.

(yes, I watch a lot of home improvement TV, and I've done many of our own projects.)

Good luck!

Debbie

Felidae Enthusiast

Great advice girls. Thank you.

I did get buy good quality laminate. But we're laying it for the purpose of selling our condo. It will give a better first impression than the kitchen and entryway flooring that is there now.

I love home reno/decorating shows too. My dh will be helping me, but I have more patience and accuracy for these types of projects.

Now I just need inexpensive and quick backsplash ideas. Once you start something, it seems to never end. LOL

tarnalberry Community Regular

We did wood floor in my yoga room - bamboo, but the same basic premise applies. Check the details, to make sure you have the right kind of underlayment for the method of laying that you're using and all that. It was pretty easy, but we were very glad to have a compound miter saw and table saw for ripping the edge pieces.

Felidae Enthusiast

The flooring looks awesome. It will definitely have a much better impact on first impressions than the previous floor. I'm really happy with the quality of product that we chose. I was looking at other brands in Home Depot and Rona, and they were very thin and just not as nice as my pick.

It feels good to be done and I'm really glad that there were three of us laying it at the time.

I can't wait to complete all my little projects so that we can sell and buy a different place where I am looking forward to laying bamboo (if it needs any new flooring). However, if my budget is tight, I would buy the same brand of laminate again.

  • 11 months later...
Diane-K Newbie

When you purchase laminate flooring it usually comes with all the guideliness that you may need. So you normally shound't have any problems. This happened to me when I ordered my floor coverings from an on-line shop. The package included all the instructions and it went very well. So I thought to recommend to store to other persons too.

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



skyepie Newbie

How do you clean laminate? The house we bought a year ago has it in the kitchen, dining and formal living room. It is beautiful when freshly cleaned, and I use the Swiffer Wet-Jet laminate formula. However, when we walk on the dry floor with bare feet, we leave footprints! My floor looks gross 1/2 day after I clean it!!! Suggestions please!

jerseyangel Proficient

Laminate floors should be cleaned with either a product specially made for the purpose (Home Depot has a good one that you just spray on and wipe off with a dry soft mop) or very-slightly-damp mopped with warm water and a little white vinegar.

It's important never to saturate the floor or leave water on the surface. My parents have a Pergo floor in their kitchen, and it's held up perfectly for several years now--but she never gets it too wet...that's key.

celiac-mommy Collaborator

We clean the laminate with a diluted Murphy's Oil soap-makes the floor SOOO beautiful! Plus you can use it on all the baseboards-pretty much everything. As for installation, ours did NOT come with the tapping block-we thought we could get away with using a small remnant board--BIG mistake!! We ended up ruining a few boards. I recommend using any tools the manufacturer recommends!

debmidge Rising Star
We did wood floor in my yoga room - bamboo, but the same basic premise applies. Check the details, to make sure you have the right kind of underlayment for the method of laying that you're using and all that. It was pretty easy, but we were very glad to have a compound miter saw and table saw for ripping the edge pieces.

RE: Bamboo flooring

How does this flooring hold up to imprints of high heels? Isn't bamboo a softer wood? Do you know if it could be used as an interior door?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    2. - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    3. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    4. - trents replied to Mark Conway's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Have I got coeliac disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,155
    • Most Online (within 30 mins)
      7,748

    Beccad611
    Newest Member
    Beccad611
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • JudyLou
    • knitty kitty
      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
    • trents
      And I agree with Wheatwacked. When a physician tells you that you can't have celiac disease because you're not losing weight, you can be certain that doctor is operating on a dated understanding of celiac disease. I assume you are in the UK by the way you spelled "coeliac". So, I'm not sure what your options are when it comes to healthcare, but I might suggest you look for another physician who is more up to date in this area and is willing to work with you to get an accurate diagnosis. If, in fact, you do not have celiac disease but you know that gluten causes you problems, you might have NCGS (Non Celiac Gluten Sensitivity). There is no test available yet for NCGS. Celiac must first be ruled out. Celiac disease is an autoimmune disorder that damages the lining of the small bowel. NCGS we is not autoimmune and we know less about it's true nature. But we do know it is considerably more common than celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.