Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Five Guys Burgers And Fries


VRB

Recommended Posts

VRB Newbie

I find it really hard to find French Fries. But if you are like me and love them then Five Guys is the place for you. They fry in 100% peanut oil and there is nothing else on the menu that could add to contamination. In fact, they already have a price item in their computer for a "bunless" burger or cheese burger.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



NWLAX36Mom Rookie

Their burgers and fries are delicious. I know my Five Guys uses Kraft cheese and that is safe too. They also cook the onions and mushrooms with nothing added. Yummmm.....

The cashier at my Five Guys is amazing. She must know someone with Celiac. She watches over the people fixing my food like a hawk, makes them change their gloves etc. before even getting out the foil for my burger. It's great!

  • 2 years later...
DownWithGluten Explorer

Picked an old thread about Five Guys and wanted to tack on my question.

Yesterday I got some fries and noticed they had 'regular' or 'cajun.' I don't remember seeing the cajun option before. But generally I prefer things more spiced/salty so I would like to try it if I can. Does anyone know if the Cajun spiced fries at Five Guys are gluten free?

kareng Grand Master

Picked an old thread about Five Guys and wanted to tack on my question.

Yesterday I got some fries and noticed they had 'regular' or 'cajun.' I don't remember seeing the cajun option before. But generally I prefer things more spiced/salty so I would like to try it if I can. Does anyone know if the Cajun spiced fries at Five Guys are gluten free?

Just emailed them & told them we are all waiting for the answer. My 17 year old son keeps eating there with a friend - says he doing research to see if its safe for me.

DownWithGluten Explorer

Just emailed them & told them we are all waiting for the answer. My 17 year old son keeps eating there with a friend - says he doing research to see if its safe for me.

Oh cool, thanks. Let us know! (And lol to your son.)

Glamour Explorer

Allergic to peanuts and oil. Wanted to try Five Guys.

Many celiacs and people with food issues react to peanuts.

twe0708 Community Regular

I eat there almost every weekend. I just order a burger without the bun and fries. But be careful, because I went to one in downtown Tampa and the lady back there preparing my food actually thought that none of their food contained wheat. She was even nice enough to go out of her way to prove me wrong and printed out an ingredient list to show me that there isn't any wheat in their food. The list clearly states "FLOUR!"


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Just emailed them & told them we are all waiting for the answer. My 17 year old son keeps eating there with a friend - says he doing research to see if its safe for me.

Still haven't heard back about the "cajun" flavor.

A nice restuarant here in town put on the gluten-free menu that the dressings aren't gluten-free because they have potato flour which is the same as flour.

  • 4 months later...
glutenfr3309 Rookie

i LOVE five guys. this has become the only 'fast food' place that i will feel safe eating at!!

i don't go there often, but when i do everyone is so willing and happy to help.

i went there today for lunch- mentioned to them that i couldn't have the bun because of an allergy (i say this at restaurants so they take it seriously). he wrote on the ticket no bun- allergy and then i asked if they could change their gloves. he knew immediately and was going to tell them to do this anyways. i saw him turn around to the workers and explain to them. he also WATCHED as they made my burger.

this totally made my day!!

Frances03 Enthusiast

We just happened to eat here yesterday. They automatically changed their gloves when I told them I had a "wheat allergy", and then I asked them about the spatula, and they immediately said they'd use a new clean spatula to cook our burgers. I could see everything they did too. And the fries were totally safe. They even bagged our burgers and fries separately from the rest of my families. I didn't think the food itself was spectacular though, it was rather bland. I prefer the fries at Chick-Fil-A, but if my family is craving burgers, at least this is a place I can go.

  • 2 years later...
Jewels50 Apprentice

Cross contamination is an issue with Five Guys.  I recently had a bad experience where one untrained, uneducated employee contaminated the "dedicated" fryers when she put buns on the "dedicated" grill and then used the same gloved hands to reach into the bag of fries and put them in the fryer.  She touched the condiments, wrapped burgers (with buns) with those same gloved hands.  She was trying to do it all by herself, I guess. 

 

I alerted them of my allergy (I actually have Celiac disease) and even went so far as to ask her to please change her gloves after touching the buns.  She did, for a while. 

 

Sad, but I won't be eating at a Five Guys anytime soon.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,917
    • Most Online (within 30 mins)
      7,748

    tiffanygosci
    Newest Member
    tiffanygosci
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • tiffanygosci
      Hi! I had my first episode of AFib last May when I was 30 (I have had some heart stuff my whole life but nothing this extreme). I was not diagnosed with celiac until the beginning of this month in October of 2025. I was in the early stages of celiac, so I'm not sure if they were related (maybe!) All of my heart tests came back normal except for my electrolytes (potassium and magnesium) that were low when the AFib occurred. I also became pregnant with our third and last baby a couple weeks after I came back from that hospital stay. I had no heart complications after that whole thing. And I still haven't over a year later. It was definitely scary and I hope it doesn't happen again. I drink an electrolyte drink mix about every day, and I'm sure being on a gluten-free diet will help my body even more! I will pray for you in this. Taking care of our bodies is so challenging but Jesus is with us every step of the way. He cares and He sees you!
    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
    • Clear2me
      Thank you, a little expensive but glad to have this source. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.