Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Corn Chex Is Now gluten-free!

cruelshoes

Recommended Posts

Tim-n-VA Contributor
Tim-n-VA
Posted

I found these in the Giant chain in Northern Virginia this weekend. The local Safeway still has the old formula Corn Chex in their inventory.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


hez Enthusiast
hez
Posted

Okay it is official I am jealous :angry: I can only find the rice chex at my stores in CO. I am dying to get a hold of the other flavors. I did find the honey kix at Super Target and bought those but I really want the chex! I will keep looking!

Hez

Ahorsesoul Enthusiast
Ahorsesoul
Posted

Make sure to email General Mills a thanks for the gluten free items. Companies need to hear this!

Open Original Shared Link

samcarter Contributor
samcarter
Posted

YAY! I have been using Rice Chex for a while now--I don't eat cereal for breakfast, but I do make "chex mix" with the Rice Chex alone for a snack. Now i can mix it with Corn Chex for variety, and get the Honey Nut for a snack as well.

Yay for General Mills! They were smart to do this. As DH pointed out, they have probably gained customers, celiacs who otherwise wouldn't be buying their cereals.

njbeachbum Explorer
njbeachbum
Posted

hey guys, question for ya:

has anyone in the NJ area found the new formulas in their stores? i've been to a stop & shop, my local shoprite and target, and they are carrying Corn, Honey Nut, Chocolate and Strawberry Chex, but they do not say gluten free (and show barley malt in the ingredients).

BUT... the strawberry chex showed molasses in the ingredients, however, the box did not say "NOW gluten free" on the front. is that on all of the new formula boxes?

THANKS!!

ckmom Rookie
ckmom
Posted

I have not found the other Chex yet! My daughter eats the Rice Chex often, would love to get her a variety.

I do have a question though - Are the other Chex cross-contaminated with peanuts/tree nuts? I thought I read it on this thread. Please tell me it's not true!!

Thank You!!

Also, in NJ (Central)

stolly Collaborator
stolly
Posted

The Strawberry Chex lists peanut flour in the ingredients. I am not sure about the other Chex flavors.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mindiloo Rookie
mindiloo
Posted

That makes me so happy!! I'm pumped to have more variety in our cereal selection. I went onto the general mills website and sent them a thank you for making more of their cereals gluten free. hopefully it makes someone's day when they're sifting through all of the questions and complaints and they get one that's actually happy,

Gfresh404 Enthusiast
Gfresh404
Posted

Just found a box of gluten-free Honey Nut Chex at a Walmart in North Carolina. Man is it good. I can't wait to try the other flavors!

caek-is-a-lie Explorer
caek-is-a-lie
Posted

It's here! It finally made it to my local grocery store! I just had a big bowl. It was wonderful. I have loved this cereal for years and couldn't figure out why it made me sick until I learned about gluten. But now it's gluten-free!! Finally I can get big boxes of regular cereal like the rest of the family! Not overpriced dinky boxes of Glutino O's or Gorilla Munch. YAY! :)

Judyin Philly Enthusiast
Judyin Philly
Posted
I was about to get really excited, but then I read the ingredients:

"Non-fat milk" and "Soy".

That actually makes a pretty decent number of celiacs unable to eat it. Shame. A few other ingredients worthy of highlighting for the multi-sensitive.

"fructose" and "sugar", "peanut oil", "Colors", "BHT" (chemical preservative), and the obvious, corn and rice.

which box were all these 'additivies' in ..................?

hope not all of the others than rice chex.

when will they ever get..................'LESS IS MORE'?

:ph34r:

Make sure to email General Mills a thanks for the gluten free items. Companies need to hear this!

Open Original Shared Link

WILL DO AGAIN. HOPE OTHERS DO ALSO

The Strawberry Chex lists peanut flour in the ingredients. I am not sure about the other Chex flavors.

PEANUT FLOUR :ph34r:

ARGGGGGGGGGGGGGGGGGGGGGG :(

digmom1014 Enthusiast
digmom1014
Posted

Took me less than a minute to send the thank you. I hope a lot of others will do the same. I think it's important we acknowledge any main stream co. for helping us!

Darn210 Enthusiast
Darn210
Posted
Took me less than a minute to send the thank you. I hope a lot of others will do the same. I think it's important we acknowledge any main stream co. for helping us!

Me too . . . also told them we were waiting in anticipation for the Betty Crocker mixes (Betty Crocker is part of General Mills)

Ahorsesoul Enthusiast
Ahorsesoul
Posted

Today our Wal-Mart had gluten-free Honey Nut Chex on the shelves. I forgot to stop to tell the manager thanks so I'll do it tomorrow.

larry mac Enthusiast
larry mac
Posted
which box were all these 'additivies' in ..................?

hope not all of the others than rice chex.

when will they ever get..................'LESS IS MORE'?..........

If you want "less is more", there's plenty of crappy tasting cereal at the health food stores. I for one am tired of that stuff. Give me the sugar, colorings, and additives - just no wheat please!

best regards, lm

njbeachbum Explorer
njbeachbum
Posted

ok, imagine my excitement when i found my first box of GLUTEN FREE HONEY NUT CHEX at my local grocery stores. i grabbed 2 boxes immediately and they were awesome. i seriously missed that cereal! yay

LuvMoosic4life Collaborator
LuvMoosic4life
Posted

I was so excited about this until I saw "soy flour" in the chocolate and strawberry ones :(

luvthelake21 Rookie
luvthelake21
Posted

My stores are carring the New Strawbery but it still has malt in it :( but our local support group says they will start carring the gluten free one on June 1st and also the betty crocker cake mixes :) I hope it does happen.

Amyleigh0007 Enthusiast
Amyleigh0007
Posted

My Walmart finally has gluten free honey nut chex! When I saw the box I was so, so happy! I am going to send my thank you email to General Mills right away. I am also waiting with anticipation for the Betty Crocker mixes. I can't wait for those!!!

gfpagan Apprentice
gfpagan
Posted

I just bought a box of the honey nut corn chex with the big beautiful words of "gluten free" written all over the front! They were very very good.

brigala Explorer
brigala
Posted

I finally got my first box of the new Corn Chex at Winco in Gresham today! Woohoo!

Their "flavored" Chex varieties were still the old ones. But I just enjoyed my first bowl of Corn Chex in longer than I can remembered. With Hazlenut milk, because I'm having a bad lactose day. It's actually pretty good with hazlenut milk.

-Elizabeth

stolly Collaborator
stolly
Posted

We tried the gluten-free Honey Nut Chex and I was surprised I really liked it. It was too sweet for me eaten dry right out of the box, but was delicious mixed with milk. I am still waiting for the new Corn Chex in our area. I have seen both gluten-free and non-gluten-free Strawberry Chex side by side in the stores, so be careful which box you buy. The Strawberry Chex is delicious mixed with regular Chex.

Ahorsesoul Enthusiast
Ahorsesoul
Posted

To cut the sweetness of the Honey Nut I mix in a box of Rice Chex. Perfect.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. JoJo0611
      - JoJo0611 replied to JoJo0611's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      CT with contrast.

      I didn’t know there were different types of CT. I’m not sure which I had. It just said CT scan with contrast.
    2. Scott Adams
      - Scott Adams replied to Russ H's topic in Publications & Publicity
      1

      Coeliac UK Research Conference 2025

      Thanks for sharing this!
    3. Scott Adams
      - Scott Adams replied to Ginger38's topic in Related Issues & Disorders
      2

      Shingles - Could It Be Related to Gluten/ Celiac

      I had the same thing happen to me at around your age, and to this day it's the most painful experience I've ever had. For me it was the right side of my head, above my ear, running from my nerves in my neck. For years before my outbreak I felt a tingling sensation shooting along the exact nerves that ended up exactly where the shingles blisters appeared....
    4. trents
      - trents replied to Mmoc's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Blood tests low iGA 4 years later digestive issues

      Keep us posted.
    5. Scott Adams
      0

      Celiac.com Video News: November 2025

  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,398
    • Most Online (within 30 mins)
      7,748
    Megannnnn
    Newest Member
    Megannnnn
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • JoJo0611
      CT with contrast.

      By JoJo0611 · Posted

      I didn’t know there were different types of CT. I’m not sure which I had. It just said CT scan with contrast. 
    • Scott Adams
      Coeliac UK Research Conference 2025

      By Scott Adams · Posted

      Thanks for sharing this!
    • Scott Adams
      Shingles - Could It Be Related to Gluten/ Celiac

      By Scott Adams · Posted

      I had the same thing happen to me at around your age, and to this day it's the most painful experience I've ever had. For me it was the right side of my head, above my ear, running from my nerves in my neck. For years before my outbreak I felt a tingling sensation shooting along the exact nerves that ended up exactly where the shingles blisters appeared. I highly recommend the two shot shingles vaccine as soon as your turn 50--I did this because I started to get the same tingling sensations in the same area, and after the vaccines I've never felt that again.  As you likely know, shingles is caused by chicken pox, which was once though of as one of those harmless childhood viruses that everyone should catch in the wild--little did they know that it can stay in your nervous system for your entire life, and cause major issues as you age.
    • trents
      Blood tests low iGA 4 years later digestive issues

      By trents · Posted

      Keep us posted.
    • Clear2me
      Gluten free nuts

      By Clear2me · Posted

      Thanks for the info. I recently moved to CA from Wyoming and in that western region the Costco and Sam's /Walmart Brands have many nuts and more products that are labeled gluten free. I was told it's because those products are packaged and processed  in different  plants. Some plants can be labeled  gluten free because the plant does not also package gluten products and they know that for example the trucks, containers equipment are not used to handle wheat, barely or Rye. The Walmart butter in the western region says gluten free but not here. Most of The Kirkland and Members Mark brands in CA say they are from Vietnam. That's not the case in Wyoming and Colorado. I've spoken to customer service at the stores here in California. They were not helpful. I check labels every time I go to the store. The stores where I am are a Sh*tshow. The Magalopoly grocery chain Vons/Safeway/Albertsons, etc. are the same. Fishers and Planters brands no longer say gluten free. It could be regional. There are nuts with sugar coatings and fruit and nut mixes at the big chains that are labeled gluten free but I don't want the fruit or sugar.  It's so difficult I am considering moving again. I thought it would be easier to find safe food in a more populated area. It's actually worse.  I was undiagnosed for most of my life but not because I didn't try to figure it out. So I have had all the complications possible. I don't have any spare organs left.  No a little gluten will hurt you. The autoimmune process continues to destroy your organs though you may not feel it. If you are getting a little all the time and as much as we try we probably all are and so the damage is happening. Now the FDA has pretty much abandoned celiacs. There are no requirements for labeling for common allergens on medications. All the generic drugs made outside the US are not regulated for common allergens and the FDA is taking the last gluten free porcine Thyroid med, NP Thyroid, off the market in 2026. I was being glutened by a generic levothyroxin. The insurance wouldn't pay for the gluten free brand any longer because the FDA took them all off their approved formulary. So now I am paying $147 out of pocket for NP Thyroid but shortly I will have no safe choice. Other people with allergies should be aware that these foreign generic pharmaceutical producers are using ground shellfish shell as pill coatings and anti-desicants. The FDA knows this but  now just waits for consumers to complain or die. The take over of Wholefoods by Amazon destroyed a very reliable source of good high quality food for people with allergies and for people who wanted good reliably organic food. Bezos thought  he could make a fortune off people who were paying alot for organic and allergen free food by substituting cheap brands from Thailand. He didn't understand who the customers were who were willing to pay more for that food and why. I went from spending hundreds to nothing because Bezo removed every single trusted brand that I was buying. Now they are closing Whole foods stores across the country. In CA, Mill Valley store (closed July 2025) and the National Blvd. store in West Los Angeles (closed October 2025). The Cupertino store will close.  In recent years I have learned to be careful and trust no one. I have been deleberately glutened in a restaurant that was my favorite (a new employee). The Chef owner was not in the kitchen that night. I've had  a metal scouring pad cut up over my food.The chain offered gluten free dishes but it only takes one crazy who thinks you're a problem as a food fadist. Good thing I always look. Good thing they didn't do that to food going to a child with a busy mom.  I give big tips and apologize for having to ask in restaurants but mental illness seem to be rampant. I've learn the hard way.          I don't buy any processed food that doesn't say gluten free.  I am a life long Catholic. I worked for the Church while at college. I don't go to Church anymore because the men at the top decided Jesus is gluten. The special hosts are gluten less not gluten free. No I can't drink wine after people with gluten in their mouth and a variety of deadly germs. I have been abandoned and excluded by my Church/Family.  Having nearly died several times, safe food is paramount. If your immune system collapses as mine did, you get sepsis. It can kill you very quickly. I spent 5 days unconscious and had to have my appendix and gall bladder removed because they were necrotic. I was 25. They didn't figure out I had celiac till I was 53. No one will take the time to tell you what can happen when your immune system gets overwhelmed from its constant fighting the gluten and just stops. It is miserable that our food is processed so carelessly. Our food in many aspects is not safe. And the merging of all the grocery chains has made it far worse. Its a disaster. Krogers also recently purchased Vitacost where I was getting the products I could no longer get at Whole Foods. Kroger is eliminating those products from Vitacost just a Bezos did from WF. I am looking for reliable and certified sources for nuts. I have lived the worst consequences of the disease and being exposed unknowingly and maliciously. Once I was diagnosed I learned way more than anyone should have to about the food industry.  I don't do gray areas. And now I dont eat out except very rarely.  I have not eaten fast food for 30 years before the celiac diagnosis. Gluten aside..... It's not food and it's not safe.  No one has got our backs. Sharing safe food sources is one thing we can do to try to be safe.        
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.