Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

From Scratch Pancakes


Roda

Recommended Posts

Roda Rising Star

I have been having a terrible time with making pancakes. We often have them for supper. I do not like nor want to purchase premade ones. I really prefer to use flours that are a substitute cup for cup that the xanthan gum is already in it. At first I used Tom Sawyer Flour and had pretty good luck with my own pancake recipe. I then ordered Better Batter flour after the other ran out. I do not have any luck with pancakes with the Better Batter flour no matter what recipe I use. <_< I get maybe three good pancakes out of the batch right after the liquids are added. Within minutes it thickens up so much that the spoon will stand up in it. I have tried to thin it out with more liquids but it just makes the pancakes nasty and does not do any good. The batter just stays thick and it won't spread out on the griddle. I really like the Better batter for everything else especially cakes. They turn out so light and fluffy and stuff has less of a gritty texture. The Tom Sawyer was good for everything but cakes. They turned out very heavy and most stuff had a hint of gritty texture. I have tried Pamela's mix with O.K. results, but it's not the flavor I am looking for. I would like to stay with the Better Batter flour overall and really don't want to pay shipping on just a 5lb bag of Tom Sawyer flour just to make pancakes. The price per pound that way is so expensive. I prefer to buy flour in bulk. Anyone know of any other good mixes or mix their own with good results?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



irish daveyboy Community Regular
I have been having a terrible time with making pancakes. We often have them for supper. I do not like nor want to purchase premade ones. I really prefer to use flours that are a substitute cup for cup that the xanthan gum is already in it. At first I used Tom Sawyer Flour and had pretty good luck with my own pancake recipe. I then ordered Better Batter flour after the other ran out. I do not have any luck with pancakes with the Better Batter flour no matter what recipe I use. <_< I get maybe three good pancakes out of the batch right after the liquids are added. Within minutes it thickens up so much that the spoon will stand up in it. I have tried to thin it out with more liquids but it just makes the pancakes nasty and does not do any good. The batter just stays thick and it won't spread out on the griddle. I really like the Better batter for everything else especially cakes. They turn out so light and fluffy and stuff has less of a gritty texture. The Tom Sawyer was good for everything but cakes. They turned out very heavy and most stuff had a hint of gritty texture. I have tried Pamela's mix with O.K. results, but it's not the flavor I am looking for. I would like to stay with the Better Batter flour overall and really don't want to pay shipping on just a 5lb bag of Tom Sawyer flour just to make pancakes. The price per pound that way is so expensive. I prefer to buy flour in bulk. Anyone know of any other good mixes or mix their own with good results?

Have you contacted Naomi of 'Better Batter'

she is a fully qualified baker and will help if asked?

.

I haven't tried 'Better Batter' flour because I'm the other side of the Atlantic,

but from all accounts on various other forums they rave about it !!

.

Best Regards,

David

lizard00 Enthusiast

I've been working on pancakes, too. I never ate them before (they always made me sick, even as a child) but my son LOVES them... so

I've made about 3 batches now that have turned out great. I use Carol Fenster's mix, but this would probably work with just about any recipe. Her book says to let the pancakes sit for 5 minutes before you start cooking them, which I imagine is because gluten-free flour is a whole different animal. After the 5 minutes, if they are too dry (which mine ALWAYS are) add a little more liquid.

So, to use this morning as an example: I made buttermilk pancakes. One batch requires 1/2 c. of buttermilk. I let it sit for 5 minutes after I whisked it together, and I ended up having to add around a 1/4 c more liquid. It could be water or more buttermilk, but I found that thinning the batter back down made them act like regular pancakes.

Hope that helps!

daphniela Explorer
I have been having a terrible time with making pancakes. We often have them for supper. I do not like nor want to purchase premade ones. I really prefer to use flours that are a substitute cup for cup that the xanthan gum is already in it. At first I used Tom Sawyer Flour and had pretty good luck with my own pancake recipe. I then ordered Better Batter flour after the other ran out. I do not have any luck with pancakes with the Better Batter flour no matter what recipe I use. <_< I get maybe three good pancakes out of the batch right after the liquids are added. Within minutes it thickens up so much that the spoon will stand up in it. I have tried to thin it out with more liquids but it just makes the pancakes nasty and does not do any good. The batter just stays thick and it won't spread out on the griddle. I really like the Better batter for everything else especially cakes. They turn out so light and fluffy and stuff has less of a gritty texture. The Tom Sawyer was good for everything but cakes. They turned out very heavy and most stuff had a hint of gritty texture. I have tried Pamela's mix with O.K. results, but it's not the flavor I am looking for. I would like to stay with the Better Batter flour overall and really don't want to pay shipping on just a 5lb bag of Tom Sawyer flour just to make pancakes. The price per pound that way is so expensive. I prefer to buy flour in bulk. Anyone know of any other good mixes or mix their own with good results?

Here is the recipe I use:

1 cup brown rice flour

1/2 cup potato starch

1/2 cup buckwheat flour

3 teaspoons sugar

3 teaspoons baking powder

1/2 teaspoon salt

2 eggs

1 cup fat free milk

2 tablespoons melted butter

1 teaspoon vanilla

Mix dry ingredients in a bowl. In a seperate bowl mix remaining ingredients. Stir into dry ingredients. Pour 1/4 cup batter onto hot griddle. Makes 12 pancakes.

If you don't like the taste of buckwheat, you can use almond flour. I got this recipe off the taste of home website. The original called for ground almonds. I have always used buckwheat with great results. The taste isn't that strong since there is more of the other flours in it. with the ground almonds it comes to 242 calories for 2 pancakes, just in case you were counting calories.

HiDee Rookie

From what I know, Better Batter has pectin and Tom Sawyer has gelatin, maybe the pectin has more thickening power than gelatin...

This recipe was on the forum here a while back and I've made it several times and LOVE it. These make a really nice and light pancake/waffle and taste very good. I usually do waffles with it and so I use the 1 1/4 c. of milk. For pancakes I would use the 1 1/2 c. milk. Sometimes I substitute sorghum or millet flour (or both) for part of the rice flour. It takes a lot of different flours/starches and stuff but the end result is well worth the effort and it only needs to be mixed up once in a while and then you can use as needed.

Gluten-free PANCAKE MIX (BULK)

2 cups brown rice flour

2 cups white rice flour

2 cups potato starch

2 cups tapioca starch

1 cup cornstarch

4 Tablespoons (1/4 cup) baking powder

8 Tablespoons (1/2 cup) sugar

2 teaspoons salt

4 teaspoons xanthan gum

Mix 2 cups of the above flour mix with 2 eggs, 1 1/4 - 1 1/2cups milk or buttermilk (soy, rice, dairy, etc.), 4 Tablespoons oil, and 1 teaspoon vanilla.

lisa25 Rookie
I've been working on pancakes, too. I never ate them before (they always made me sick, even as a child) but my son LOVES them... so

I've made about 3 batches now that have turned out great. I use Carol Fenster's mix, but this would probably work with just about any recipe. Her book says to let the pancakes sit for 5 minutes before you start cooking them, which I imagine is because gluten-free flour is a whole different animal. After the 5 minutes, if they are too dry (which mine ALWAYS are) add a little more liquid.

So, to use this morning as an example: I made buttermilk pancakes. One batch requires 1/2 c. of buttermilk. I let it sit for 5 minutes after I whisked it together, and I ended up having to add around a 1/4 c more liquid. It could be water or more buttermilk, but I found that thinning the batter back down made them act like regular pancakes.

Hope that helps!

I really like Carol Fenster's recipe too! I make it diary free using rice milk or almond milk adding 1 Tbsp of cider vinegar per cup as recommended in her cookbook "Gluten Free, Quick & Easy". I haven't had problems with the batter getting thick after sitting, but maybe this is because of the different milk.

lizard00 Enthusiast
I really like Carol Fenster's recipe too! I make it diary free using rice milk or almond milk adding 1 Tbsp of cider vinegar per cup as recommended in her cookbook "Gluten Free, Quick & Easy". I haven't had problems with the batter getting thick after sitting, but maybe this is because of the different milk.

I think mine get thicker because I can't use eggs. The egg replacer works fine as far as binding/rising the pancakes, but I don't think it adds enough liquid (only 2 T of water). My theory anyway... :)

It's the best recipe I've tried so far, and my son and my husband love them. And they've had to eat some other scary experiments... :lol:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



luvs2eat Collaborator

I know you don't want to use mixes, but Pamela's gluten free pancake mix is really good. I make the waffle recipe and freeze them so I can pop 'em in the toaster!

TinaM Apprentice

I use Carol Fensters gluten-free mix. Yesterday i found this recipe. It's gluten free and egg free and dairy free, if you want. They tasted pretty good. I did add guar gum the 2nd time i made and they fluffed up better. I'm pretty sure you can leave out the banana if you add guar/xanthum gum or use some other kind of binder. It did work without the guar gum but was just very flat.

Banana Pancakes

1 c rice flour

2 t baking powder

1/2 t salt

1 T sugar

a pinch of nutmeg and a bigger pinch of cinnamon

1 T veg oil

1 c milk or soymilk or water

1 overripe banana

Mix all the dry ingredients. Mash the banana with the milk and oil, then add to flour mix. stir well to combine, and let sit about 5 minutes while you heat up your griddle (or cast iron pan, or pan, or whatever). Cook as you would pancakes, dropping about 1/4 c at a time and wiggling the pan to spread. Cook on each side, then spread with Nutella (or peanut butter, or syrup, or anything) and eat hot.

Roda Rising Star

Thanks for the replies. If I get froggy I'll try some of those recipes. I was suprised to find at Food City Bobs Red Mills pancake mix and a Maplewood Groves mix. I usually stay away from Bobs stuff because I'm not a bean flour lover, but this one did not have it in. I made some and they were pretty good. I still have yet to try the other one.

Wonka Apprentice
I've been working on pancakes, too. I never ate them before (they always made me sick, even as a child) but my son LOVES them... so

I've made about 3 batches now that have turned out great. I use Carol Fenster's mix, but this would probably work with just about any recipe. Her book says to let the pancakes sit for 5 minutes before you start cooking them, which I imagine is because gluten-free flour is a whole different animal. After the 5 minutes, if they are too dry (which mine ALWAYS are) add a little more liquid.

So, to use this morning as an example: I made buttermilk pancakes. One batch requires 1/2 c. of buttermilk. I let it sit for 5 minutes after I whisked it together, and I ended up having to add around a 1/4 c more liquid. It could be water or more buttermilk, but I found that thinning the batter back down made them act like regular pancakes.

Hope that helps!

If you thin it a bit using club soda, you get some extra lift and bubbles.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      2

      Related issues

    2. - MogwaiStripe replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?

    3. - knitty kitty replied to Midwestern's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      Gluten Issues and Vitamin D

    4. - knitty kitty replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,246
    • Most Online (within 30 mins)
      7,748

    IRENEG6
    Newest Member
    IRENEG6
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      Hi Jmartes, It sure is difficult to get useful advice from medical providers. Almost 20 years  ago a Dr suggested that I might have Celiacs and I took a Celiac Panel blood test. No gluten challenge diet. On that test the tTG was in normal range but an alpha antibody was very high. I went online and read about celiac disease and saw how I could investigate this low tTG and still have celiac disease. Normal tTG can happen when a person had been reacting for many years. Another way is that the person has not been eating enough gluten to raise the antibody level. Another reason is that the tTG does not show up on a blood but may show up on a fecal test. Almost all Celiacs inherit at least one of the 2 main Celiac genes. I had genetic tests for the Celiac genes at Enterolab.com. I inherited one main Celiac gene from one parent and the report said that the DQ gene I inherited from my other parent, DQ6, could cause a person to have more problems or symptoms with that combination. One of my grandmother's had fairly typical symptoms of Celiacs but the other grandmother had severe food intolerances. I seem to show some problems inherited from both grandmothers. Human physiology is very complex and researchers are just beginning to understand how different body systems interact.  If you have taken an autosomal DNA test you can download your raw data file and upload it to Prometheuw.com for a small fee and search for Celiac Disease. If you don't find any Cekiac genes or information about Celiac disease  you may not have autoimmune gluten intolerance because more than 99% of Celiacs have one or both of these genes.  PLEASE ASK QUESTIONS IF YOU WANT TO KNOW EHAT i HAVE DONE TO HELP WITH SYMPTOMS.  
    • MogwaiStripe
      I can't prove it, but I truly believe I have been glutened by airborne particles. I used to take care of shelter cats once per week at a pet store, and no matter how careful I was, I would get glutened each time even if I wore a mask and gloves and washed up well after I was done. I believe the problem was that because I'm short, I couldn't do the the tasks without getting my head and shoulders inside their cages, and so the particles from their food would be all over my hair and top of my shirt. Then I had to drive home, so even if I didn't get glutened right then, the particles would be in my car just waiting for me to get in the car so they could get blown into my face again. I gave up that volunteer gig and stopped getting glutened so often and at such regular intervals.
    • knitty kitty
      Hello, @MogwaiStripe, Vitamin D is turned into its activated forms by Thiamine.  Thiamine deficiency can affect Vitamin D activation. https://pubmed.ncbi.nlm.nih.gov/14913223/ Thiamine deficiency affects HLA genes.  HLA genes code for autoimmune diseases like Celiac, Thyroiditis, Diabetes, etc.  Thiamine deficiency inside a cell triggers a toggle switch on the gene which in turn activates autoimmune diseases carried on the gene.  The reference to the study is in my blog somewhere.  Click on my name to go to my page, scroll down to the drop down menu "Activities" and click on blogs.  
    • knitty kitty
      Hello, @annamarie6655, Yes, there's many of us who react to airborne gluten!   Yes, animal feed, whether for chickens or cats or dogs, can release airborne gluten.  I can get glutened from the bakery section at the grocery store.   The nose and mouth drain into the digestive system and can trigger systemic reactions.   I find the histamine release in response to airborne gluten will stuff up my sinuses and bother my eyes.  High histamine levels do cause anxiety and migraines.  The muscle spasms can be caused by high histamine, too.  The digestive system may not manifest symptoms without a higher level of gluten exposure.   Our bodies make an enzyme, DAO (diamine oxidase), to break down histamine.   Pyridoxine B 6, Cobalamine B12, Vitamin C, copper, zinc, and iron are needed to make DAO.  DAO supplements are available over the counter.  Taking a B Complex supplement and additional Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) helps reduce the amount of histamine being released.  Mast cells without sufficient Thiamine have an itchy trigger finger and release histamine at the slightest provocation.  Thiamine helps mast cells refrain from releasing their histamine.    I find taking additional TTFD thiamine helps immensely with neurological symptoms as TTFD can easily cross the blood brain barrier without a carrier.  High histamine in the brain can cause the muscle spasms, anxiety and migraines.  Vitamin C really helps with clearing histamine, too.   The Digiorno pizza mystery reaction could have been caused by a reaction to the cheese.  Some people develop lactose intolerance.  Others react to Casein, the protein in dairy, the same as if to gluten because Casein resembles the molecular structure of gluten.  An enzyme used in some dairy products, microbial transglutaminase, causes a gluten reaction because it is the same as the tissue transglutaminase our bodies make except microbes make it.  Those tTg IgA blood tests to diagnose celiac disease measure tissue transglutaminase our bodies release as part of the autoimmune response to gluten.   You're doing great!  A Sherlock Holmes award to you for figuring out the connection between airborne gluten and animal feed!!!  
    • Scott Adams
      This article may be helpful:  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.